Chonchito

Chonchito itachishka susul  (Clitoria Ternatea) 
Imiekawan : fabacea
Ne ``chonchito``,  se mekat iwan miak suchit itacishka susul (u istak), sujsujsul galanchin.

Ne``chonchito`` iijitukey ``papalut et`` u ``tzilin et ``. Melka ne ìtukey Clitoria Ternatea kitukeytia katka ka ne suchit kachka ne isiwayu. Ne ``chonchito ``witz ka Ternate takutun Indonesia .

 ¿Tay kichiwa ne  clitoria Ternatea  pal tuweyka? 
Ne Clitoria Ternatea  suchit se pajti pal tapajtia ne kukulis ken :kikukua  itzuntekun , kikukua ne iijish. Wan ne ``chonchito`` kipalewia keman tejemet sesetuk, kipalewia muyulsewia ne tutzuntishyu keman tisutawat wan tuyulu chuka. 

Kia né , ne Clitoria Ternatea techkipalewia ka kukuchi, ka yultaketza,  keman ne tuyulu tesu pajpakti, keman yuyumuka tuyulu u tzikwini tuyulu. 

¿Tajkia? Anka kia!. Tik ne India wan Asia, ne Clitoria Ternatea ne pajti ka miak shiwit (ume shikipil – 2000).medicina ayurvédica y medicina china

¿Ken itachishka ne Clitoria Ternatea?

Ne ``chonchito`` itzinu se mekat wan chikitik ijiswat itachishka shushujnaj, kipia miak itzun kulushuj (pal takitzkia) p-ara agarrarsee. Ne mekat kimaka eshut iwan chikitik ijiishet  

Tuijikniwan tikwat ne ``chonchito`` ejeshut.

Ne ``chonchito`` kimaka miak sujsuchit. 

Ne suchit kimaka itachishka susul pal ne takwal u pal ne taiwan.colorante alimentario

¿Ken tikunit ne  Clitoria Ternatea  pal tuweyka?

Tejemet tichiwat atutun iwan ne sujsuchit . Tikkwakwalatzat ne at wan tikpiat  ne sujsuchit. Ne atutun asesek.  Tiktalit talwentzin tekwa wan shukutlala tzakat.
Ne ``chonchito`` itzinweyaka shamantuk wan tatisti tiktaliat tik ne ush.caf. de chonchito

Pal ne ijish, tikapakat iwan ne ``chonchito``atutun (sesek).agua de chonchito

Ipanpa Uni

Ijilpika

https://en.wikipedia.org/wiki/Clitoria_ternatea

https://www.healthbenefitstimes.com/science-backed-health-benefits-of-blue-pea-clitoria-ternatea/#google_vignette

https://www.nature.com/articles/s41598-022-19146-z

https://www.afjbs.com/uploads/paper/277eaae5a798b5fd25ac3999f5f6e615.pdf