Tubaani

Tubaani nke a na-akpọkwa pudding nke anya ojii bụ nri Ghana a ma nke a na-ebe ugwu na obodo Zongo nke Ghana.  Nri a na-agụnye ihe a na-eme site na ntụ ọka isiokwu na mmiri nke a na-esizi mgbe mbụ e ji akwụkwọ ahịhịa Marantaceous Thaumatococcus daniellii na-atọ ụtọ ma jiri salya ma ọ bụ ose na yabasị a pịrị apị a tụbara na  akwụkwọ nri na-ekpo ọkụ.  

 Ihe oriri 
O nwere protein, iron, vitamin B9, na eriri na-agbari ndụ ka a na-eme ya site na agwa na agwa..

 Hụkwa 

 Nri Naịjirịa yiri ya

 Ihe odide