Banku (nri)

Na nri Ghana, banku na akple ( // ⓘ ) bụ efere loro nke ngwakọta ọka ọka na ntụ ọka akpu esiri esi nke dị ntakịrị nke a kpụrụ ka ọ bụrụ bọọlụ na-efe efe.

A na-esi Banku na mmiri ọkụ ruo mgbe ọ ga-aghọ ntụ ntụ dị nro, nke na-acha ọcha,    were ofe, stew okra ma ọ bụ ose ose na azụ. online reference, by J Dzeagu-Kudjodji and others ; 

Ndị bi n’ebe ndịda Ghana na-ahọrọ Aple —ndị Ewe,  ndị Fante na ndị Ga-Dangme —ma a na-erikwa ya n’ofe mpaghara ndị ọzọ dị na Ghana. Banku bụ ụdị dị nro nke Ga-Dangme (Ga ma ọ bụ Dangbe) na-eri, ebe ndị Fante nwekwara ụdị dị iche iche nke efere ha na-akpọ ɛtsew . Haard, N.F. (1999). Fermented Cereals: A Global Perspective. FAO agricultural services bulletin. Food and Agriculture Organization of the United Nations. p. 37. ISBN 978-92-5-104296-0. Briggs, P.; Rushton, K. (2007). Ghana: The Bradt Travel Guide. Bradt Guides. Bradt Travel Guides. p. 73. ISBN 978-1-84162-205-7. 

 Etymology 
Banku bụ okwu Ga-Dangme pụrụ iche.  [ ] Banku sitere na akpaokwu Dangbe "ba mi ku". Ba pụtara 'akwụkwọ (ves)'. Ku bụ okwu Ga-Dangbe n'ọnụ maka nri niile nwere ụdị udidi ma kwadebere n'otu ụzọ ahụ. N'akụkọ ihe mere eme, a na-echekwa banku n'akwụkwọ. Nkebi ahịrịokwu ba mi ku pụtara naanị ku na akwụkwọ, e megharịala ya ka oge na-aga n'ime banku. Enwere okwu ụda olu yiri nke ahụ nwere ihe dị iche iche n'asụsụ Ga, dị ka Inku (maka pomade na asụsụ Ga), Ashanku (maka ụdị dị iche iche nke fritter plantain a na-akpọ Tatale ), na ọtụtụ aha ndị ọzọ na-agwụ na 'ku'.  

 Efrata na nkwadebe 
Isi ihe maka ịkwadebe banku bụ ntụ ọka ọka, akpu, nnu na mmiri. A na-eji ihe ndị yiri ya mee Banku na akple .  

A na-akpụ akpụ, gbutuo ya na ọka ọka, tinye ya otu ụbọchị. A na-awụsa mmiri ahụ, a na-egweri akpụ na ọka n'ime ntụ ọka dị nro, dị mma ma dị mmiri. A na-agbakọ mgwakota agwa ahụ maka ụbọchị abụọ ruo ụbọchị ise, dabere na okpomọkụ.  
A na-agwakọta ọka na ntụ ọka akpụ na mmiri wee sie ya. A na-emegharị ngwakọta ahụ nke nta nke nta ruo mgbe slurry ga-adị ka ntụ ọka ọzọ wee ghee ya ruo mgbe ọ dị ire. A na-agbakwunye mmiri na gburugburu "mgwakota agwa-na-pan-agwaetiti", nke na-ezuru ihe fọrọ nke nta ka ọ bụrụ ikpuchi elu. Mgbe ahụ, ọ dị mkpa ka a kpuchie ya nke ọma ma hapụ ya ka o sie ya, na-eme ka ọ bụrụ na ị na-esi nri na steaming nke mgwakota agwa na pan ahụ kpuchiri. Na-esote, a na-agwakọta ntụ ọka ahụ na spatula iji tinye mmiri n'ime ya ruo mgbe ọ dị ire.

A na-emeghachi usoro ahụ na etiti, ịgbara mmiri, na igwakorita ruo mgbe mgwakota agwa dị nro ma sie ya nke ọma. A na-ekesa ntụ ọka esiri esi n'ime obere bọọlụ.

A na-eji aka na-eri Banku na akple .  A na-erikarị Apple na ofe okro (okra) mara dị ka Fetri Detsi n'etiti Ewes.  Enwere ike itinye ya na ofe, stew ma ọ bụ ose ihendori na anụ ma ọ bụ azụ. Gracia, Zindzy (2018-03-01). "How to prepare banku". Yen.com.gh - Ghana news. Retrieved 2021-10-09.

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