Amlu

Amlou447x447px class="infobox-label" scope="row" style="line-height:1.15em;
               padding-right:0.65em;" |ỤdịMgbasawanye class="infobox-label" scope="row" style="line-height:1.15em;
               padding-right:0.65em;" |Ebe o si maliteMorocco class="infobox-label" scope="row" style="line-height:1.15em;
               padding-right:0.65em;" |Ógbè ma ọ bụ steetiSouss class="infobox-label" scope="row" style="line-height:1.15em;
               padding-right:0.65em;" |E kere ya site naNdị Shilha class="infobox-label" scope="row" style="line-height:1.15em;
               padding-right:0.65em;" |Ihe ndị bụ isi e ji meeAhụekere, mmanụ, Almond, mmanụ aṅụ; Mmanụ Argan
 Amlu (  ;  ), asụpekwara dị ka amlou, bụ mgbasa nke nri Moroccan.  Ọ na-agụnye mmanụ argan, almọnd na mmanụ aṅụ.  A na-awụsị almọnd ahụ, a na-apịa ya ma gwa ya na mmanụ aṅụ na mmanụ argan.[1]  A na-enyekarị Amlou nri ụtụtụ ma ọ bụ tii ehihie na pancakes na achịcha achịcha.

Amlu bụ otu n'ime ọtụtụ ojiji nke isiokwu Argan.  Na nri Shilha, eleghị argan na-arụ ọrụ nke egwu oliv na-arụ ọrụ n'ụdị ndị ọzọ nke Maghreb..

 Hụkwa 

 Chocolate gbasaa
 Mmanụ e ji esi nri
 Ndepụta nri almond
 Ndepụta nke mgbasa
 Ebe a na-edebe nri