Oge ihi ụra

Oge ihi ụra (nke a na-akpọkwa na-etinye ụra ma ọ bụ ịbanye n'ime) bụ ihe omume nke ịzụ ụmụ iji nyere ụmụaka aka nwee ahụ iru ala ma marakwa usoro ihi ụra siri ike karịa ka ha nwere ike masị gị. Ememe nke ịlakpu ụra bụ iji mee ka mgbanwe site na ịmụrụ anya gaa n'ụra.A Scottish prayer: "I am going now into the sleep, / Be it that I in health shall wake; / If death be to me in deathly sleep, / Be it that in thine own arm's keep, / O God of grace, to new life I wake; / O be it in thy dear arm's keep, / O God of grace, that I shall awake!" (from Poems of the Western Highlanders, 1900; in The Oxford Book of Prayer, general editor: George Appleton.   Ọ nwere ike ịgụnye akụkọ gbasara ụra, egwu ụmụaka, egwu ụmụaka, ime akwa na ime ka ụmụaka gbanwee uwe abalị . N’ezinụlọ ụfọdụ okpukpe, a na-ekpe ekpere obere oge tupu ha alakpuo.  Ọzụzụ ihi ụra nwere ike ịbụ akụkụ nke ememe ụra maka ụmụ ọhụrụ na ndị na-eto eto.

N'iji ya eme ihe maka ndị okenye, okwu ahụ pụtara naanị "oge maka bed", nke yiri oge a na-eme ka mmadụ ghara ịgafe, dịka na "Ọ gafere oge m na-ehi ụra". Ụfọdụ ndị mmadụ na-aṅụkarị ihe oriri abalị ma ọ bụ tii ahịhịa n'oge ha na-ehi ụra. A na-ejikwa ndị na-ehi ụra enyere ndị mmadụ aka iru ihe mgbaru ọsọ ha n'oge ụra. Ndị na-eme nchọpụta na-amụ ụra na-achọpụta usoro na-ekpughe na iji Ekwentị mkpanaaka n'abalị na-enye nsogbu ihi ụra n'oge ụra mmadụ ma nwee ezigbo ụra abalị.

 Aha ndị ọzọ 

N'ụlọ akwụkwọ obibi na njem ma ọ bụ ezumike nke metụtara ndị na-eto eto, ihe yiri oge ihi ụra bụ ọkụ ma ọ bụ ọkụ - a na-ejikwa okwu a eme ihe n'ụlọ mkpọrọ, ụlọ ọgwụ, na ndị agha, na nyocha ụra.

 Akwụkwọ akụkọ 
N'oge akwụkwọ akụkọ dijitalụ, a na-etinye akwụkwọ akụkọ, nke na-abụkarị kwa ụbọchị, mgbe ọrụ nchịkọta akụkọ na mbipụta ahụ kwụsịrị, a na'edozi ọdịnaya ahụ, na ibipụta nwere ike ịmalite.

 Hụkwa 

 Nkwurịta okwu n'elu ụlọ
 Egwú
 Usoro ihi ụra

 Ihe odide 

Òtù:Sleep
Òtù:Parenting