Virginia Nyambura Nganga

Virginia Nyambura Nganga (amụrụ na 20 Julaị 1993) bụ onye Kenya na-agba ọsọ nke na-eme nke ọma na Steeplechase. Ọ bụ onye nwetara ihe nrite ọla edo na steeplechase na 2010 Summer Youth Olympics ma merie ihe nrite mbụ ya na 2015 IAAF World Relays, ebe ọ bụ onye otu Kenya nke mebiri Ihe ndekọ Afrịka maka ihe nrite medley. Ihe kacha mma ya maka 3,000 mita steeplechase bụ 9:13.85 nkeji, nke e debere na 2015.

 Ọrụ 
Korikwiang and Kamakya steal limelight in Machakos – AK XC Series, Meet 1. IAAF (2008-11-08). Retrieved on 2015-05-16.Kisorio wins in Eldoret and has hopes for Amman XC. IAAF (2009-01-25). Retrieved on 2015-05-16.Virginia Nyambura Nganga. IAAF. Retrieved on 2015-05-16.Athletics programme of Youth Olympic Games ends on high note in Singapore – Day 6. IAAF (2010-08-23). Retrieved on 2015-05-16.Ọ malitere ọrụ ya dị ka onye na-agba ọsọ mba nke obere, na-etinye nke atọ na usoro 2008 Athletics Kenya na-ezukọ na 2008 na ijikwa nke ise na 2009 Discovery Cross Country Championship. Ka ọ na-erule njedebe nke afọ 2009, ọ kwalitela ihe kacha mma maka ịgba ọsọ steeplechase 3,000 ruo nkeji 10:13.6.Ọ meriri aha ndị ntorobịa Kenya na 2010 na, na mpụta mbụ ya na mba ụwa, e meriri onye Etiopia ya bu Tsehynesh Tsenga n'ụzọ dị mfe na nrite ọla edo nke 2000 mita steeplechase na 2010 Summer Youth Olympics.

Ọ rụrụ ọrụ dị ka onye na-eme ngwa ngwa na asọmpi IAAF Diamond League na 2013 na 2014, mana gosipụtara nkà ya n'otu n'otu site na imeri asọmpi mba Abdijcross 2014.Ọ gbara ọsọ Glasgow Diamond League 3000 m steeplechase nke butere ndekọ North America, ndekọ mba abụọ, na onye ntorobịa kachasị mma n'ụwa.Mills, Steven (2014-01-19). Mbishei leads Kenyan one-two in Kerkrade – cross-country round-up. IAAF. Retrieved on 2015-05-16.Brown, Matthew (2014-07-12). Rudisha delivers in Glasgow, Ayalew leads the world over the barriers – IAAF Diamond League. IAAF. Retrieved on 2015-05-16. 

A họpụtara Nyambura maka relay medley nke Kenya maka 2015 IAAF World Relays - oku mba mbụ ya. O mere ka ndị otu ahụ nweta ihe nrite ọlaọcha n'azụ ndị otu America na-emebi ihe ndekọ ụwa. Dị ka akụkụ nke ndị otu Kenya, o nyere aka mebie ndekọ Afrịka na ndekọ Commonwealth na oge ha nke nkeji 10:43.35. Viewing IAAF World Relays > IAAF/BTC World Relays Bahamas 2015 > Distance Medley Relay - women . IAAF. Retrieved on 2015-05-16.Women's medley wins kenya's first medal at world relays. Sportsnews Arena (2015-05-03). Retrieved on 2015-05-16. O nwere mmeri mbụ ya n'otu n'otu na Doha nke 2015 IAAF Diamond League. N'ịbụ onye a na-ebo ebubo na ọ na-arụ ọrụ, ọ butere ụzọ ruo 2,000 m, wee gaa n'ihu n'ọsọ ahụ iji nweta mmeri na nkeji 9:21.51.Minshull, Phil (2015-05-15). Doha 200m winner Felix flies to best time since Olympic triumph – IAAF Diamond League. IAAF. Retrieved on 2015-05-16. 

 Ihe kacha mma 

 1500 mita - 4:10.0 nkeji (2015) 
 3000 mita steeplechase - 9:13.85 nkeji (2015) 
 2000 mita steeplechase - 6:02.16 min (2015) ARMulkeen, Jon (2015-09-06). Redemption for Sharp, Amos and Harper Nelson in Berlin. IAAF. Retrieved on 2015-11-16.
 Distance medley relay - 10:43.35 (2015) - otu Selah Jepleting Busienei, Joy Nakhumicha Sakari, Sylivia Chematui Chesebe na Nyambura

 Asọmpi mba ụwa 
2010Youth Olympic GamesSingapore1st2000 m s'chase9:21.512015IAAF World RelaysNassau, Bahamas2ndDistance medley race10:43.35 World ChampionshipsBeijing, China7th3000 m s'chase9:26.21 

 Edensibia 

 Njikọ mpụga 

 Virginia Nyambura NganganaEgwuregwu Ụwa 

Òtù:Mmadụ ndi di ndụ