Catherine Ndereba

Catherine Nyambura Ndereba  (amụrụ na 21 Julaị 1972) bụ onye Kenya na-agba ọsọ marathon lara ezumike nká.N'agbata afọ 2003 na 2008, ọ gụchara n'ọkwa abụọ kacha elu n'ime marathon asọmpi mba ụwa ise sochiri.Ndereba emeriela marathon ugboro abụọ na asọmpi egwuregwu mba ụwa wee nweta ihe nrite ọla ọcha n'egwuregwu Olimpik Summer na 2004 na 2008, bụrụ onye mbụ nwetara nrite nrite nwanyị Kenya. Ọ bụkwa onye meriri Boston Marathon ugboro anọ na onye meriri Chicago Marathon ugboro abụọ. Ọ bụ n'ikpeazụ n'afọ 2001 ka ọ ji oge 2:18:47 mebie ndekọ marathon ụwa nke ụmụ nwanyị.

N'afọ 2008, onye Chicago Tribune onye na-ede egwuregwu bụ Philip Hersh kọwara Ndereba dị ka onye marathon kacha mma nke ụmụ nwanyị oge niile.Chicago Tribune, 8 October 2008: Ranking the Top 10 women marathoners

 Ọrụ 
Catherine Ndereba sitere na Gatunganga na mpaghara Nyeri,[1] wee gaa ụlọ akwụkwọ sekọndrị Ngorano ebe ọ gbasoro ọrụ ịgba ọsọ ya.Na 1994, ndị Kenya Prisons Service kpọbatara ya n'ọrụ n'ime mmemme egwuregwu ya. E nyere ndereba ihe nrite 2004 na 2005 Kenyan Sportswoman of the Year.Onye isi ala Mwai Kibaki nyere ya Order of the Golden Warrior na 2005. The Standard, 28 October 2007: Catherine Ndereba: Racing to conquer the world  IAAF, 2 March 2006: Athletes dominate Kenyan Sports Awards

Ndereba mechara n'ọkwa nke asaa na Marathon London nke afọ 2009, nhata ndekọ Katrin Dorre nke 21 sub-2:30 hours marathon.O tinyere nke atọ na Marathon Women's Yokohama ka afọ ahụ gasịrị.na-agwụcha ihe ọmụmụ ahụ n'oge awa 2:29:13.Ọ gbaghị ọsọ marathon ọzọ ruo Ọktoba 2011, mgbe ọ gafere ahịrị na elekere 2:30:14 maka nke atọ na Marathon Beijing. IAAF, 27 April 2009: Ndereba matches Dorre’s record total of 21 sub-2:30 marathons .

Women's Marathon n'ikpeazụ n'afọ ahụ, na-emecha usoro ahụ n'ime awa 2:29:13 . Catherine Ndereba. Marathon Info. Retrieved on 17 October 2011. Ọ gwụbeghị ọsọ marathon ọzọ ruo n'ọnwa Ọktoba n'afọ 2011, mgbe ọ gafere akara ahụ n'ime awa 2:30:14 maka nke atọ na Beijing Marathon.Jalava, Mirko (16 October 2011). Kiprop and Wei Xiaojie triumph in Beijing. IAAF. Retrieved on 17 October 2011.

Ndereba, onye aha  njirimara ya  bụ "Catherine the Great", bi na Nairobi ya na di ya Anthony Maina na nwa ya nwanyị Jane.Nwanne ya nwoke Samuel na nwanne ya nwanyị Anastasia bụkwa ndị na-agba ọsọ marathon. Marathon Great Catherine Ndereba Retires. Runner's World (2014-05-28). Retrieved 2020-05-25. Hersh, Philip (2002-10-10). World record-holder Catherine Ndereba trains with her husband and sister, but it's her 5-year-old daughter who best motivates mom. Chicago Tribune. Retrieved 2020-05-25. Catherine Ndereba. Time. Retrieved 2020-05-25.

 Ihe ndị ọ rụzuru 

 1995
 Ọ nọchitere anya Kenya na mba ụwa na nke mbụ ya na asọmpi ụmụ nwanyị na Seoul, Korea
 1996
 Nọkwa nke abụọ na USA Track and Field's World Road Running Rankings; akpọrọ Road Runner of the Year site na magazin Runner's World na Road Racer of the Year nke Running TimesOge Ndị Na-agba ọsọ
 1997
 Ọ gbaghị ọsọ
 Ọ mụrụ nwa nwanyị, Jane.
 1998
 A na-akpọ ya Road Runner of the Year site na Runner's World na Road Racer of the Year nke Running TimesOge Ndị Na-agba ọsọ
 O meriri ọla nchara n'otu n'otu na ọla edo n'otu IAAF World Half Marathon Championship na Palermo, Ịtali
 Ọ gbara ọsọ kachasị ọsọ n'ụwa n'afọ ahụ na kilomita 5 (15:09), kilomita 12 (38:37), kilomita 15 (48:52), na kilomita 10 (53:07). 
 O mere nke mbụ ya na Boston Marathon, na-emecha nke isii na 2:28:27 awa
 Ọ bụ onye nke abụọ na New York City MarathonMarathon nke New York City
 2000
 Onye mmeri nke Boston Marathon
 Onye mmeri nke Chicago Marathon
 A na-akpọ ya AIMS World Athlete of the Year site na Association of International Marathons and Distance Races 
 2001
 Onye mmeri City-Pier-City Loop (ọkara marathon). 
 Onye mmeri nke Boston Marathon
 Onye mmeri nke Chicago Marathon n'Ihe ndekọ ụwa
 2002
 O mechara nke abụọ na Boston Marathon. O mechakwara bụrụ onye nke abụọ na Chicago Marathon
 2003
 Onye nwetara ihe nrite ọla edo na asọmpi marathon nke ụwa
 Onye mmeri nke ọkara marathon nke Sapporo
 O mechara nke abụọ na New York City Marathon na London Marathon
 2004
 2004 Summer Olympics, Atens - onye nwetara ọlaọcha na marathon
 Onye mmeri nke Boston Marathon
 2005
 Onye mmeri Boston Marathon (onye mmeri nwanyị mbụ ugboro anọ) 
 Onye nwetara ọlaọcha na asọmpi nke ụwa
 2006
 Onye mmeri nke Osaka International Ladies Marathon
 Onye mmeri nke Bogota Half Marathon IAAF website, 31 July 2008: Joseph and Ndereba win at the Bogota Half Marathon
 O mechara nke atọ na New York City Marathon
 2007
 Onye nwetara ihe nrite ọla edo na asọmpi World Championship
 O mechara bụrụ onye nke ise na New York City Marathon
 2008
 2008 Summer Olympics, Beijing - onye nwetara ọlaọcha na marathon
 O mechara bụrụ onye nke ise na New York City Marathon
 2009
 O mechara nke isii na London Marathon
 2011
 O mechara nke atọ na Beijing International Marathon

 Akwụkwọ 

 Catherine Ndereba: The Marathon Queen, nke Ng'ang'a Mbugua. Sasa Sema Publications, 2008

 Edensibia 

 Njikọ mpụga 

 Catherine NderebanaEgwuregwu Ụwa 
 "Catherine Ndereba", n°38 na ndepụta Time nke "100 Olympic Athletes To Watch"
 Ọrụ ihe nkiri "Catherine Ndereba"
 Ndị ama ama si Kenya

Òtù:Mmadụ ndi di ndụ