Shahan ful

Shahan ful, nke a na-eme ka ọ dị mfe, bụ nri a na-ahụkarị na mba Sudan, Ndịda

Sudan, Somalia, Ethiopia na akụkụ ndị ọzọ nke Horn of Africa, nke a-ejikarị maka nri ụtụtụ. E kwenyere na ọ sitereobodo  na Sudan, a na-eme ya site na iji nwayọọ nwayọọ sie nri fava n'ime mmiri. Ozugbo agwa ahụ dị nro, a na-egbutu ha n'ime ihe siri ike. A na-ejikarị ya na yabasị na-acha akwụkwọ ndụ akwụkwọ ndụ, tomato, na ose na-acha ọkụ, yana yogọt, cheese feta, mmanụ oliv, tesmi, berbere, mmiri lemon, cumin, na ose chili. A na-erikarị ya na-enweghị enyemaka nke arịa na-ejikọta ya na achịcha. Ọ na-ewu ewu n'oge oge Ramadan na n'oge Lents dị iche iche.

Nri ahụ yiri ful medames, nri a ma ama n'Ijipt.

 Hụkwa 

 Ndepụta nri ndị Afrịka
 Ndepụta nri legume
  Food portal

 Ihe odide 

 Jennifer Bain "Spicy Ethiopian Fava Beans." Toronto Star Thu Mar 28, 2013
 "Sudan. The Complete Guide to National Symbols and Emblems: Mpịakọta 2. Greenwood Press, Dec 1, 2009 peeji nke 638