Zhor El Kamch

Zhor El Kamch (Arabic) (amụrụ na 15 Machị 1973 na Tiflet) bụ nwanyị Moroccan na-agba ọsọ ogologo oge nke na-asọ mpi n'ebe dị anya site na mita 3000 ruo marathon. Ọ nọchitere anya mba ya na 2000 Summer Olympics .Zhor El-Kamch. Sports Reference. Retrieved on 2015-04-08.

 Egwuregwu mba ụwa 
Representing 2000World Cross Country ChampionshipsVilamoura, Portugal9thShort race2003World Indoor ChampionshipsBirmingham, England5th3000 mWorld ChampionshipsParis, France14th5000 mWorld Athletics FinalMonte Carlo, Monaco7th3000 m2004Rotterdam MarathonRotterdam, Netherlands 1stMarathon2005Mediterranean GamesAlmería, Spain 1stHalf marathonWorld ChampionshipsHelsinki, Finland—Marathon2006World Cross Country ChampionshipsFukuoka, Japan7thShort raceWorld Cross Country ChampionshipsFukuoka, Japan4thTeam

 Ihe kacha mma n'onwe ya 

 1500 mita Shaan 4:08.09 (1999)
 3000 mita na 8:34.85 (2003)
 5000 mita na 14:42.53 (2003)
 10,000 mita: 33:01.29 (2001)
 Ọkara marathon S1:47 (2004)
 Marathon na-ekwu 2:26:10 (2004)

 Ihe odide 

 Njikọ mpụga 

 Zhor El Kamch at World Athletics
 marathoninfo
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