Peanut stew

Nri ahụekere ma ọ bụ nri ahụekere, nke a na-akpọkwa maafe (Wolof, mafé, maffé, maffe), sauce d'arachide (French), tigadèguèna ma ọ bụ domoda, bụ nri a na-eri n'Ebe Ọdịda Anyanwụ Afrịka. O sitere na ndị Mandinka na Bambara nke Mali.James McCann. Stirring the pot: a history of African cuisine, p132. Ohio University Press, 2009ISBN 0-89680-272-8

Aha kwesịrị ekwesị maka ya n'asụsụ Mandinka bụ domodah ma ọ bụ tigadegena (n'ụzọ nkịtị. 'nri ahụekere', ebe tige bụ 'nri'', dege bụ 'mkpụrụ', na na bụ 'nsi ahụ') na Bamanankan.

☁Domodah bụkwa sauce's ndị Gambia jikwa ya, ebe e si na asụsụ Mandinka gbaziri. Na Senegal, domodah ma ọ bụ domoda na-ezo aka na ofe ma ọ bụ stew nwere ntụ ọka, nke dị iche na nke mafe nke na-eji mmado ahụekere. Ọ bụ nri na-amasịkarị n'etiti ọtụtụ agbụrụ Senegal na Gambia. Site na mgbasawanye nke ịkụ mkpụrụ osisi n'oge oge ọchịchị, Maafe aghọwokwa nri na-ewu ewu n'ofe West Africa, ọbụna na mpụga West Africa dị ka Cameroon na France.

Ụdị nri ahụ na-apụta na nri nke mba dị iche iche na West Africa na Central Africa. Ọ dị nnọọ ka ofe mkpụrụ osisi. O nwere ike ịbụ na e ji nwa atụrụ, anụ ehi, anụ ọkụkọ, ma ọ bụ na-enweghị anụ, a na-esi maafe na ofe dabere na mkpụrụ osisi, ọkachasị ahụekere butter / paste, na tomato. Na Ghana, a na-ejikarị fufu eri nri a.

 Mgbanwe dị iche iche 
Ntụziaka maka stew dịgasị iche iche, mana ọ na-agụnyekarị ọkụkọ, tomato, yabasị, galik, cabbage, na akwụkwọ ma ọ bụ akwụkwọ nri mgbọrọgwụ. Nsụgharị ndị ọzọ gụnyere okra, ọka, karọt, sinamọn, ose ọkụ, paprika, ose ojii, turmeric, cumin, na ihe ndị ọzọ na-esi ísì ụtọ. A na-ejikarị osikapa ọcha (na Senegal, Mauritania na Gambia), fonio ma ọ bụ to (mkpụrụ ọka) na Mali, buwo ma ọ bụ tuo omo (mkpụrụ osikapa ma ọ bụ millet) na Northern Nigeria, Niger, na Northern Ghana, couscous (dị ka West Africa zutere Sahara, na mba Sahelian), ma ọ bụ fufu na poteto na mpaghara ndị ọzọ na-ekpo ọkụ, dị ka Ivory Coast. Um'bido bụ ụdị dị iche iche na-eji akwụkwọ ndụ akwụkwọ ndụ, ebe a na-esi maafe nke Ghana na àkwá e siri esi.  Ụdị stew, "Virginia peanut soup", ọbụna soro ndị ohu Africa gaa North America.Where Settlers, Slaves and Natives Converged, a Way of Eating Was Born, By Geneva Collins, Washington Post Staff Writer, Wednesday, May 9, 2007; Page F01.

 Gambia 
Domoda bụ ụdị nri a na-etinye n'ime ala nke a na-ahụ na Gambia. A na-akwadebe Domoda site na iji ahụekere, ma ọ bụ ahụekere, anụ, yabasị, tomato, galik, akwụkwọ nri na ihe na-esi ísì ụtọ. A kọwawo ya dị ka otu n'ime nri mba nke Gambia. A na-ejikarị Domoda n'elu osikapa, a na-ejikwa ya mgbe ụfọdụ n'elu findi, ọka nke yiri couscous n'usoro.

 Ihe ngosi 

 Hụkwa 


 Ebensidee 

 Ịgụ ihe ọzọ 

 Kitchen Window: My Changing Memories of Mafe, Afi-Odelia E. Scruggs. NPR.org, November 9, 2005
 EATS & DRINKS:Incomparable Senegalese, Tama Janowitz, New York Press, (nd).  O kwuru na Maafe bụ nri Mali.
 The Modern Soul of African Cuisine, Food Product Design news, 05/04/2007.
 ọkụkọ na akwụkwọ nri a na-esi n'ime ahụekere. Gourmet Magazine, Jenụwarị 2002.  E nyere Maafe dị ka nri Bambara.

 Njikọ mpụga 

 Nchịkọta nri Mafe
 ọdịiche nke usoro nri Senegambian
 Nchịkọta Um'bido, ụdị maafe
 Nchịkọta nri Mali: Dorinda Hafner, A Taste of Africa (2002)
 Nchịkọta maafe nke Senegal, nke na-ekwu na ọ bụ nke Mali
 Nchịkọta Mafe, ọdịiche dị na Ivory Coast
 Maffé à la viande, avec lamb (n'asụsụ French)