Abincin talakawa

Abincin peasant(talakawa) su ne irin girke-girken da talakawa ke ci, waɗanda ake yi da abubuwan da suke da sauƙin samu kuma ba su da tsada.

A cikin lokutan tarihi da yawa, an wulakanta abincin peasant(talakawa). 

 Nau'ukan wanda aka Fi sani 

 Tsiran da aka hada da nama da hatsi( ko Dambu ko tuwon da aka hada da nama da hatsi) 
Ganyen nama ko nama da aka gauraye da hatsi daidai gwargwado, sannan a rika yin biredi, a yanka, a soya.

 Balkenbrij
 Baki pudding
 Boudin
 Goetta, naman alade ko naman alade-da-nama da tsiran alade na hatsi
 Babban pudding
 Haggis, wani abinci mai ɗanɗano mai ɗanɗano mai ɗauke da tumaki ( zuciya, hanta, da huhu), niƙaƙa da albasa, oatmeal, suet, kayan kamshi, da gishiri, gauraye da hannun jari, kuma ana dafa shi a cikin tumaki
 Knipp
 Livermush
 Lorne tsiran alade
 Gurasa nama
 Scrapple, naman naman alade mai yaji, na masara da sauran fulawa sun soya sosai.
 Slatur

 Taliya 

 Pasta con i peperoni cruschi, wani taliya na Italiyanci daga Basilicata, ya bayyana ainihin wakilin cucina povera        
 Taliya e fagioli, miyan taliya na gargajiya na Italiyanci
 Taliya mollicata, taliyar Italiyanci daga kudancin Italiya, musamman Basilicata, wanda aka fi sani da "abincin talaka" 
 Testaroli 


 Agliata – tafarnuwa miya a cikin abincin Italiyanci wanda ya kasance abincin ƙauye, wanda kuma manyan mutane ke amfani da shi 

 Miya da miya 

 Acquacotta, miyan Italiyanci wanda ke da tarihin tsohon tarihi . Abubuwan da ake buƙata na farko sune ruwa, burodin da ba a taɓa gani ba, albasa, tumatir da man zaitun, tare da kayan lambu iri-iri da ragowar abincin da wataƙila an samu.
 Batchoy (Tagalog), miyar nama ta Filipino ko miyar noodle da aka yi da naman alade da naman alade a cikin broth mai ɗanɗanon ginger, bisa ga al'ada tare da ƙara jinin naman alade.
 Cassoulet, wake na Faransa, nama, da stew kayan lambu wanda ya samo asali daga yankunan karkara na Kudu maso yammacin kasar wanda tun daga lokacin ya zama babban abincin Faransa.
 Cawl, broth ko miya
 Cholent, na gargajiya na Yahudawa stew
 Chupe, yana nufin iri-iri na stews daga Kudancin Amirka gabaɗaya da aka yi da kaza, jan nama, rago ko naman sa da sauran abubuwan da ba a so.
 Duckefett, Jamus miya
 Dinuguan, naman alade na Filifin da aka zuba da ruwan vinegar
 Feijoada, asali stew Portuguese wanda ya ƙunshi wake da nama; Haka kuma abincin Brazil wanda asalinsa bayi ne suka yi daga ragowar kayan abinci na gidan ubangidansu
 Gazpacho,  yawanci miya na kayan lambu na tumatur, wanda aka saba yi da sanyi, wanda ya samo asali a yankin kudancin Spain na Andalusia.
 Minestrone, abinci a cikin tukunya ɗaya na d ¯ a Italiya wanda har yanzu wani ɓangare ne na abincin Italiyanci
 Mulligan stew, stew sau da yawa da ma'aikata ke yi
 Mujaddara, abincin Larabawa na lentil, shinkafa, hatsi, da albasa
 Pappa al pomodoro, miyan burodi da aka saba shirya da tumatir, burodi, man zaitun, tafarnuwa, da Basil
 Miyan fis ko “pease pudding”, miya mai kauri da aka saba, tun lokacin da busassun wake abinci ne na gama gari a Turai, har yanzu ana ci da shi a can da Faransan Kanada.
 Pot-au-feu, Faransa stew na oxtail, bargo, da kayan lambu, wani lokacin tsiran alade
 Pottage, stew mai mahimmanci da aka yi daga kayan lambu mai tafasa, hatsi da duk abin da yake samuwa, tun lokacin Neolithic a cikin tsibirin Birtaniya.
 Ratatouille, abincin kayan lambu na Faransanci
 Shchi, miya na gargajiya na Rasha da aka yi daga kabeji, nama, namomin kaza, gari da kirim mai tsami, yawanci ana ci tare da gurasar hatsin rai.
 Scouse (abinci), wani nau'i mai nau'in stew daga Liverpool, wanda ya ba da sunansa ga mazauna birnin, waɗanda aka sani da scousers.
 Zatiruha, miyar Gabashin Turai

 Manazarta