Tasirin lafiyar kofi

Binciken laima na 2017 na meta-bincike ya gano cewa shan kofi yana da lafiya gabaɗaya a cikin matakan da aka saba amfani da shi kuma yana iya inganta sakamakon kiwon lafiya fiye da haifar da cutarwa a allurai na 3 ko 4 kofuna na kofi kowace rana. Banbance-banbance sun haɗa da yuwuwar haɓakar haɗari a cikin mata masu raunin kashi, da yuwuwar ƙara haɗarin haɗarin tayin ko rage nauyin haihuwa yayin daukar ciki.  Sakamakon ya kasance mai rikitarwa ta hanyar rashin ingancin karatun, da bambance-bambance a cikin shekaru, jinsi, matsayi na kiwon lafiya, da girman hidima. 

 Narkewa 
Wani bita na 1999 ya gano cewa kofi baya haifar da rashin narkewar abinci, amma yana iya haɓaka reflux .  Biyu nazarin binciken asibiti a kan mutanen da suke murmurewa daga ciki, colorectal, da tiyata na gynecological sun gano cewa shan kofi yana da lafiya kuma yana da tasiri don inganta aikin gastrointestinal bayan aiki.  

A wasu mutane, kofi yana haifar da bayan gida a cikin mintuna na shan.     Duk da haka, har yanzu ba a san takamaiman tsarin aiki da abubuwan sinadaran da ke da alhakin ba. 

 Manazarta