Abincin Jafananci

Tsarin abinci irin na Jafananci (にほんがたしょくせいかつ） rayuwa ce ta musamman ta abinci wacce dabi'ar cin abinci ta Jafananci ta yi tasiri a kan shinkafa a matsayin babban abinci, tare da kayan lambu, waken soya, kifi, da ciyawa. Yana guje wa yawan cin kitsen dabbobi, gishiri, da sukari.   , Gandun daji da Kamun Kifi ta fara gabatar da wannan ra'ayi a cikin 1980 kuma ta ba da shawarar a cikin 1983. An kafa irin wannan jagororin a cikin Jagororin Abincin Abinci na 1985, waɗanda aka bita kusan kowace shekara 15. 

Bayan ƙarshen yakin duniya na biyu a shekara ta 1945, Japan, a cikin matsanancin ƙarancin abinci, ta sami taimakon abinci daga Amurka kuma ta inganta tsarin cin abinci irin na Yamma ta amfani da irin waɗannan kayan abinci. Koyaya, lokacin da matsalolin kiwon lafiya da abinci ke haifarwa suka bayyana a cikin Amurka da kanta kuma aka kafa "Manufofin Abinci na Amurka" a cikin 1977, Japan ta fara bincikar ra'ayin tsarin abinci na Japan. 

 Tarihi 
"Abincin irin na Japan" ya dogara ne akan dabi'un abinci na mutanen Japan a cikin shekarun 1970, wanda ke kewaye da shinkafa, tare da manyan jita-jita, jita-jita, da abinci iri-iri kamar kifi, kayan lambu, da 'ya'yan itatuwa. Tsarin asali ya ƙunshi miya da jita-jita uku, wato babban tasa da jita-jita guda biyu. Ta hanyar mayar da hankali kan shinkafa, ana iya haɗa daidaitaccen abinci tare da haɗuwa iri-iri kamar irin na Jafananci, irin na Yamma, da abinci na gefe irin na Sinanci, yana haɓaka nau'ikan abinci mai gina jiki. Wannan abinci na shinkafa, kifi, da kayan lambu an san shi a duniya a matsayin babban dalilin da ya sa mutanen Japan ke da ɗayan mafi tsayin rayuwa a duniya. Ana la'akari da abinci mai lafiya da tsawon rai. Hakanan ana ganin abin da ake so ta fuskar wadatar abinci da amincin abinci. 

 Manazarta