Furotin na shinkafa

furotin na fisframelessChocolate flavored fis furotin foda

Furotin fis samfurin abinci ne da ƙarin furotin da aka samu kuma an fitar da su daga launin rawaya da kore, Pisum sativum . Ana iya amfani dashi azaman kari na abinci don ƙara furotin na mutum ko sauran abubuwan gina jiki, ko azaman madadin sauran samfuran abinci (misali maye gurbin madarar kiwo da madarar fiɗa ). A matsayin foda, ana amfani da shi azaman sinadari a masana'antar abinci, kamar mai kauri, wakili mai kumfa, ko emulsifier .  

Ana fitar da shi a cikin foda kuma ana iya sarrafa shi kuma a samar da shi ta hanyoyi daban-daban:

 A matsayin keɓewa - ta hanyar tsarin ɓarke jika wanda ke haifar da haɓakar furotin mai yawa
 A matsayin mai da hankali - ta hanyar aiwatar da bushewar juzu'i wanda ke haifar da ƙarancin furotin
 A cikin nau'in rubutu, wanda shine lokacin da ake amfani dashi a cikin samfuran abinci azaman madadin sauran samfuran, kamar madadin nama [ ba a cikin jiki ba ]

fis yana da ƙarancin rashin lafiyar jiki da ƙimar abinci mai yawa.  Yana da kowa a matsayin tushen furotin a cikin vegan da abinci mai cin ganyayyaki, kuma a cikin samfuran kari na furotin . 

 Abun ciki 
Furotin fis yana da wadataccen abinci mai gina jiki kamar furotin da carbohydrates. Furotin fis kuma yana ɗauke da bitamin da ma'adanai kuma ba shi da mai. Lam, A. C. Y.; Karaca, A. Can; Tyler, R. T.; Nickerson, M. T. (2018-02-17). "Pea protein isolates: Structure, extraction, and functionality". Food Reviews International. 34 (2): 126–147. doi:10.1080/87559129.2016.1242135. ISSN 8755-9129. S2CID 89504014. Duk da yake gabaɗaya yana da wadatar furotin, ainihin furotin da ke cikin peas yana canzawa kuma yana tasiri ta duka abubuwan halitta da abubuwan muhalli (kamar ƙasa da yanayin da ake noman peas).  

 Manazarta