Hulba

Hulba 

 Fenugerek (/ fɛnjʊɡriːk /;  shuka ce a cikin iyalinTrigonella Foenum-Graecum) wacce ake amfani da ita a duniya a matsayin amfanin gona na rabin. Ganyenta da tsaba sune kayan abinci na yau da kullun a cikin jita-jita daga hannun jari, kuma an yi amfani da su azaman kayan abinci na masu saye tun zamanin da. Encyclopedia of Herbs. Timber Press. ISBN 9781604691344. Archived from the original on 2 July 2023. Retrieved 10 May 2021 Amfani da shi azaman kayan abinci a cikin adadi kaɗan ba shi da lafiya. Ouzir, M; El Bairi, K; Amzazi, S (2016). "Toxicological properties of fenugreek (Trigonella foenum graecum)". Food and Chemical Toxicology. 96: 145–54 
Kodayake ƙarin kayan abinci na yau da kullun, . PMID 27498339.
 "Fenugreek". Drugs.com. 14 August 2023. Retrieved 11 May 2024. Babu wani muhimmin shaida na asibiti yana nuna cewa Fenugerek yana da kaddarorin warkewa. "Fenugreek". Drugs.com. 14 August 2023. Retrieved 11 May 2024. Anyi amfani dashi a cikin maganin gargajiya, fenugerek na iya ƙara haɗarin mummunan tasiri, gami da rashin lafiyan halayen. "Fenugreek". National Center for Complementary and Integrative Health, US National Library of Medicine. 1 August 2020. Retrieved 11 May 2024. Fenugreek". National Center for Complementary and Integrative Health, US National Library of Medicine. 1 August 2020. Retrieved 11 May 2024

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