Alcohol da cututtukan zuciya

A cikin binciken 2018 akan masu shayarwa na 599,912, an sami haɗin kai tsaye tare da shan barasa da haɗari mafi girma na bugun jini, cututtukan jini na jijiyoyin jini ban da infarction na zuciya, cututtukan zuciya, cututtukan hauhawar jini, da m aortic aneurysm, har ma ga masu shayarwa masu matsakaici.  [ Madogaran da ba na farko da ake buƙata ba ] Shaye-shaye kuma na iya haifar da cututtukan zuciya na aiki .  Ƙungiyar Zuciya ta Amirka ta ce mutanen da ba su sha ba a halin yanzu kada su fara shan barasa.  hi

Yawan shan barasa yana da alaƙa da haɓakar haɗarin cutar hanta ta barasa (ALD), gazawar zuciya, wasu cututtukan daji, da rauni na bazata, kuma shine babban sanadin mutuwar da za a iya hanawa a cikin ƙasashe masu ci gaban masana'antu.  Wasu bincike sun nuna cewa sha daya a kowace rana na iya samun fa'idodin zuciya da jijiyoyin jini. Duk da haka, waɗannan karatun suna da rikice-rikice,  kuma ra'ayi na kowa shine cewa babu wani matakin shan barasa da ke inganta lafiya.  Akwai ƙarin shaida game da illar barasa fiye da kowane tasiri mai amfani.  Hakanan an gane cewa masana'antar barasa na iya haɓaka fa'idodin da ba su da tabbas na matsakaiciyar sha. 

 Shan barasa da cututtukan zuciya 
Wasu sake dubawa na farko sun nuna cewa shan giya mai sauƙi na iya yin tasiri mai kariya ga lafiyar zuciya. Alal misali, wani bincike-bincike na 2010 ya gano cewa marasa lafiya da cututtukan zuciya da suka kasance masu sauƙi zuwa masu amfani da barasa, ba su da wuya su sha wahala daga cututtuka na zuciya da jijiyoyin jini.  Duk da haka, masu bincike sun yi gargadin game da ƙarfafa marasa lafiya na zuciya da jijiyoyin jini waɗanda ba sa shan barasa akai-akai don fara sha saboda rashin kulawa da bincike da shaida. 

An ba da shawarar hanyoyin da za a iya amfani da su don tasirin cututtukan zuciya na barasa. Waɗannan sun haɗa da sarrafa glucose, metabolism na lipid, da metabolism gaba ɗaya.  Duk da haka, wani bayanin da zai yiwu shi ne cewa tasirin cardioprotective shine kawai sakamakon bincike mai rikitarwa.  Yiwuwar ma'ana shine cewa wasu daga cikin masu kauracewa barasa a cikin binciken bincike a baya sun sha da yawa kuma sun lalata lafiyar su. Bayan sun daina sha ne aka ware su a matsayin wadanda ba su sha ba, wanda hakan ya haifar da karin marasa lafiya a bangaren wadanda ba su sha ba. Don gwada wannan hasashe, nazarin meta na 2019 ya sake rarraba mutane daidai da haka. A sakamakon haka, ba a sami wani amfani ga barasa na kowane nau'i ba, haka ma, barasa yana da illa ga lafiyar jiki ko da a ƙananan allurai. 

 I. Ga mutanen da suka sha 2 ko ƙasa da abin sha kowace rana, hawan jini bai ragu sosai ba lokacin da suka rage shan barasa kusa da abstinence.
 II. Ga mutanen da suka sha 3 ko fiye abin sha a kowace rana, hawan jini ya ragu sosai lokacin da suka rage yawan barasa kusa da abstinence.
 III. Ga mutanen da suka sha 6 ko fiye da abin sha a kowace rana, rage yawan hawan jini shine mafi ƙarfi lokacin da suka rage yawan barasa kusa da abstinence.
 IV. Har yanzu ba a san tasirin raguwar barasa kan hawan jini ba ga mata da masu fama da hauhawar jini waɗanda ke cinye ƙasa da abin sha uku a rana saboda ƙayyadaddun gwaji na asibiti.

 Manazarta