Heavy (jerin talabijin)

Heavy jerin shirye-shirye ne na Amurka wanda ke nunawa akan A&E . Jerin yana ba da labarin ƙoƙarin rage kiba na mutanen da ke fama da matsanancin kiba . Ya gudana na kakar wasa guda, daga Janairu 17 zuwa Afrilu 4, 2011.

 Dubawa 
Kowane labari na mintuna 60 yana ba da tarihin watanni shida a rayuwar mutane biyu da ke fuskantar barazanar lafiya sakamakon kiba.  A cikin sassan 1 ta hanyar 5, an aika da mutane zuwa sansanin motsa jiki a Texas don wata na farko, suna jurewa tsarin tsarin abinci da motsa jiki da kuma koyo don canza halayensu game da abinci. Domin sauran watanni biyar, suna ci gaba da rasa nauyi a gida tare da taimakon masu horar da kansu, amma, ana iya kiran su zuwa sansanin idan ma'auni na lokaci-lokaci ya nuna cewa ba sa ci gaba. Babu ma'auni a cikin wata na shida (sai dai ranar ƙarshe), tare da manufar ƙarfafa mahalarta su sake komawa rayuwar yau da kullum a waje da shirin asarar nauyi.

An fara da kashi na 6, mutanen biyu sun shafe tsawon tsawon watanni shida a sansanin motsa jiki a Hilton Head Island, South Carolina . Kashi na 12 bita ne ga wasu mahalarta Texas.

 Manazarta