Gwen Griffiths

Gwendoline "Gwen" Griffiths mai tsere na Afirka ta Kudu wanda ya kware a mita 1500 da 5000, daga baya Marathon.

An haife ta ne a Durban tare da sunan mahaifiyar van Rensburg, sannan ta auri Griffiths kuma daga baya van Lingen

Ta dauki lambobin tagulla a mita 1500 da 3000 a Gasar Cin Kofin Afirka ta 1992, da kuma azurfa 1500 da zinariya 3000 a Gidan Cin Kofin Afrika na 1993.  An zaba ta a matsayin wakilin Afirka a mita 1500 a gasar cin Kofin Duniya na 1992, kuma ta kammala ta biyar a can. A shekara ta 1993 ta yi tsere a gasar zakarun duniya, mita 1500 da 3000. A shekara ta gaba ta lashe lambar tagulla ta mita 1500 a Wasannin Commonwealth na 1994. Ta kuma sanya ta a ƙasa a Gasar Cin Kofin Duniya ta 1993, 1995 da 1996. Koyaya, a cikin gasar ƙungiya, Afirka ta Kudu ta kasance ta huɗu a cikin 1993; Griffiths ita ce mai gudu na huɗu a bayan Zola Pieterse, Elana Meyer da Colleen de Reuck .

Griffiths ta kai matsayi mai girma a abubuwan da suka faru a duniya yayin da ta kammala ta takwas a mita 5000 a Gasar Cin Kofin Duniya ta 1995 kuma ta tara a mita 1500 a Wasannin Olympics na 1996. Ta kuma taka rawar gani a Gasar Cin Kofin Duniya ta Cikin Gida ta 1997 ba tare da ta kai wasan karshe ba. Ta zama zakara a tseren mita 1500 na Afirka ta Kudu a 1993, 1995 da 1996.  A shekara ta 1998 ta canza zuwa mita 10,000 da rabi marathon kuma ta zama zakara ta Afirka ta Kudu a duka abubuwan da suka faru (ta kuma lashe mita 10,000 a 1990); sannan ta lashe marathon a 1999, 2000 da 2001. 

A cikin tsakiya, mafi kyawun lokutan da ta samu sun kasance minti 4:04.73 a cikin mita 1500, wanda aka samu a watan Agustan 1993 a Monaco; da minti 4:34.39 a cikin gudu na mil, wanda aka samu A watan Yulin 1994 a Gateshead. A cikin dogon nisa tana da minti 8:44.64 a cikin mita 3000, wanda aka samu a watan Yunin 1995 a Roma; da kuma minti 15:08.05 a cikin mita 5000, wanda aka cimma a Gasar Cin Kofin Duniya ta 1995 a Göteborg . Lokacin da ta fi dacewa a marathon shine sa'o'i 2:36:25 daga Gasar Cin Kofin Afirka ta Kudu ta 1999 a Cape Town . 

 Bayanan da aka ambata 

Category:Rayayyun mutane