Okpa

alt=How okpa is processed|thumb| Okpa sarrafa
Okpa (lafazi mai suna Ọkpa) abinci ne da ‘yan kabilar Igbo ke shiryawa da irin wake da ake kira Bambara goro.  Ya zama ruwan dare a jihar Enugu kuma an rarraba shi a matsayin abincin gargajiya na Najeriya.Ba Igbo kadai ba;sauran kabilu suna cin shi da pap ko da kanta.  Sauran sunayen Igbo na okpa sun hada da ịgba da ntucha.A kasar Hausa ana kiranta da gurjiya ko kwaruru.

Babban sinadaran da ke cikin okpa sune fulawar Bambara,man dabino,da crayfish.  A cikin abinci mai gina jiki,okpa yana da kusan 16.92% ɗanyen furotin,4.93% mai,26.62% carbohydrate da ƙimar kuzari 216.28 kcal, yana mai da shi ɗaya daga cikin madaidaitan ma'auni.

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