Guinea-Bissauan cuisine

Guinea-Bissauan cuisine al'adun abinci ne na Guinea-Bissau, al'ummar da ke bakin tekun yammacin Afirka tare da Tekun Atlantika. Shinkafa ita ce abinci mai mahimmanci a cikin abincin mazauna kusa da bakin teku kuma gero wani abu ne mai mahimmanci a ciki. Mafi yawan shinkafar ana shigo da su ne daga kasashen waje kuma matsalar karancin abinci ta kasance matsala"Guinea - World Food Programme" .
Wfp.org . Retrieved 25 August 2017.  a galibi saboda juyin mulki, rashawa da hauhawar farashin kayayyaki."Falling cashew exports raise hardship" .
Irinnews.org . 15 August 2012. Retrieved 25
August 2017.  Ana noman cashews don fitarwa. Hakanan ana noman kwakwa, da dabino, da zaitun."Guinea-Bissau - Tourist Maker" .
Touristmaker.com . Retrieved 25 August
2017. 

Kifi, shellfish, 'ya'yan itatuwa da kayan marmari ana yawan cin su tare da hatsi, madara, curd da whey. Portuguese sun ƙarfafa samar da gyada. Har ila yau ana noman Vigna subterranea (Bambara gyada) da kuma macrotyloma geocarpum (Gyadar Hausa). Peas mai baƙar fata shima yana cikin abincin. Ana girbe man dabino.

Abincin yau da kullun sun haɗa da miya da stews. Abubuwan da ake amfani da su sun haɗa da dawa, dankalin turawa, rogo, albasa, tumatir da plantain. Ana amfani da kayan yaji, barkono da barkono a dafa abinci, gami da tsaban Aframomum melegueta (barkonon Guinea).

 Biki 
A watan satumba 12 ne ranar haihuwar Amilcar Cabral, bikin da ya hada da cin <i id="mwNg">yassa</i>, kaza da aka shirya da mustard, citrus da albasa. Sauran bukukuwa da bukukuwa sun haɗa da Carnival a watan Fabrairu, Ranar Shahada ta Mulki a ranar 3 ga watan Agusta, Ranar Juya Juya a Nuwamba, Ranar 'Yancin Kai a ranar 24 ga watan Satumba, Ranar Mocidade a watan Disamba 1 da Ranar Sabuwar Shekara.

Ana yin bukukuwan iyali don tunawa da haihuwa, kaciya, aure, da mutuwa da giyar dabino ko rum. Ana kuma yin hadayar dabbobi. "Culture of Guinea-Bissau - history, people,
women, beliefs, food, customs, family, social,
marriage" . Everyculture.com . Retrieved 25
August 2017.

 Dishes 
 Gero couscous
 Busasshen kifi
 Koren shayi
 <i id="mwUA">Yassa</i>
 Cafriela de frango (gasashen kaji mai yaji)

 Manazarta