Crouw-vlaaghey

She sorçh dy ghossan blaaghey lhiantagh ee crouw-vlaaghey, as ny blaaghyn eck soit er frauaigyn giare lhiattagh co-houd rish y ghass.

Ta enmyn oaylleeagh kuse dy lossreeyn cowraghey dy vel crouw-vlaaghey baghtal oc, 'syn ennym Ladjynagh racemo-, myr sampleyr Cimicifuga racemosa.  

Sorçhyn
Ta  ayn, as ymmodee crouwyn-blaaghey er y ghass cheddin.

Ta  ny crouw-vlaaghey as blaaghyn gyn chass eck.

Ta  ny speekag, as ny blaaghyn eck broojit rish y cheilley; ta speid mygeayrt eck son y chooid smoo.

Imraaghyn

Ronney:Jalloo-oaylleeaght lossreeyn