Caayl jiarg

She troarag Brassica oleracea 'sy phossan troaragagh Acephala eh caayl yiarg (ny caayl cast, cabbash yiarg).  Ta duillagyn glassey ny jiarg-ghorrym echey, as cha nel ny duillagyn meanagh jannoo kione cruinn erbee; ta shen dy eddyraghey voish caaylag, cabbash vane as troaragyn elley as kione duillagagh oc.

 Kianglaghyn mooie 

 Marrow-Stem Kale: Plants For a Future
 PROTAbase er Brassica oleracea (headed cabbage)
 Fys beaghey er Nutritiondata.com

Ronney:Glassraghyn duillagagh
Ronney:Brassica oleracea
Ronney:Lossreeyn yn-ee