Virginia Nyambura Nganga

Virginia Nyambura Nganga (jibinaa ko 20 sulyee 1993) ko dognoowo leydi Keñiya, keɓtinaaɗo e dogdu dowri. Ko kanko woni medal kaŋŋe e nder dogdu steeplechase e Olimpiyaade sukaaɓe 2010, o heɓi kadi medal makko gadano e nder dogdu IAAF World Relays 2015, ɗo o jeyaa e kippu Keñiya mo taƴi limre Afrik e dogdu distance medley. Ko ɓuri moƴƴude e dogdu makko e dogdu 3 000 meeter ko hojomaaji 9:13.85, o waɗnoo e hitaande 2015.Korikwiang and Kamakya steal limelight in Machakos – AK XC Series, Meet 1. IAAF (2008-11-08). Retrieved on 2015-05-16.Kisorio wins in Eldoret and has hopes for Amman XC. IAAF (2009-01-25). Retrieved on 2015-05-16.Virginia Nyambura Nganga. IAAF. Retrieved on 2015-05-16.Athletics programme of Youth Olympic Games ends on high note in Singapore – Day 6. IAAF (2010-08-23). Retrieved on 2015-05-16.

 Kugal 
O fuɗɗii golle makko ko e dogdu tokoosru, o heɓi tataɓo e kawgel ngel Athletics Kenya waɗi e hitaande 2008 e hitaande 2008, o woni joyaɓo e kawgel ngel Discovery 2009. E darorɗe hitaande 2009 o ɓeydii ɓure makko e dogdu 3 000 meeter haa 10:13.6 minit.O heɓi tiitoonde sukaaɓe Keñiya e hitaande 2010, e nder yeewtere makko adannde e nder winndere ndee, o fooli e nofru makko Tsehynesh Tsenga me0oppinaajo to02 Olimpiyaaji sukaaɓe 2010..Viewing IAAF World Relays > IAAF/BTC World Relays Bahamas 2015 > Distance Medley Relay - women . IAAF. Retrieved on 2015-05-16.Women's medley wins kenya's first medal at world relays . Sportsnews Arena (2015-05-03). Retrieved on 2015-05-16.Minshull, Phil (2015-05-15). Doha 200m winner Felix flies to best time since Olympic triumph – IAAF Diamond League. IAAF. Retrieved on 2015-05-16.

O waɗii pacemaker e kawgel IAAF Diamond League e hitaande 2013 e hitaande 2014, kono o hollitii doole makko keertiiɗe nde o heɓi nafoore e kawgel Abdijcross 2014. O yahri ko e dogdu 3000 m to Glasgow Diamond League nde o heɓi limre Amerik worgo, limre ngenndiire ɗiɗi, e sukaaɓe winndere ɓurɓe waawde.

Nyambura suɓaama ngam tawtoreede kawgel distance medley to leydi Keñiya ngam tawtoreede kawgel winnderewal IAAF 2015 – noddaango makko gadano e nder leydi mawndi. O joɗɗini kippu nguu e medayuuji kaalis caggal kippu Ameriknaajo ɓurɗo heewde limre winndereere. E nder kippu Keñiya, o wallitii e taƴde limre Afrik e limre Commonwealth e waktu maɓɓe 10:43.35 minit. O heɓi nafoore makko adannde mawnde e hoore makko e doggol Doha e nder Ligue Diamond IAAF 2015. O halfinaama golle pacing, o ardii haa 2 000 m, caggal ɗuum o jokki e dogdu nduu ngam heɓde nafoore e nder hojomaaji 9:21.51.

 Ko ɓuri moƴƴude e neɗɗo 
1500 meeter – 4:10,0 min (2015)

Doggol 3000 meeter – 9:13,85 min (2015)
Doggol meeteruuji 2000 – 6:02,16 min (2015) AR
10:43.35 (2015) – kippu Selah Jepleting Busienei, Joy Nakhumicha Sakari, Siliwiya Chematui Chesebe e Nyambura

 Kawgel hakkunde leyɗeele 
Hitaande kawgel Nokku Darnde Notes Kewu

Pijirlooji Olimpiyaaji sukaaɓe 2010 Singapuur 1ɓo 2000 m s'chase 9:21.51
2015 IAAF estaad winndereejo Nassau, Bahamas 2ɓo doggol 10:43.35 AR
Kaɓirɗe winndere Pekin, Siin 7ɓo 3000 m s'chase 9:26.21

 Tuugnorgal