Sagol

Sagol (e koreeji: 사골; Hanja: 四骨), walla ƴiyal koyngal nagge, ko huunde e ñaamdu koreeji. Sagol ina heewi ɓuuɓde ngam waɗde ɓuuɓri, ina wiyee sagol-yuksu (사골육수; 四骨肉水), walla ɓuuɓri ƴiye koyngal nagge, ngam suukara koreeji ko wayi no gomguk (suukara ƴiye nagge), galbi-tang (suukara ƴiye juutɗe), tteokcedguup suukara ƴiye juutɗe suukara), walla gukbap (suukara e maaro).

Sagol ina heewi poroteyiin kolaaɗe e miniraaji ko wayi no kalsiyum. E nder pinal Koree, ina sikkaa ina semmbina ɓanndu. Kono alaa ko ganndal holliti ko ina hollita ngool konngol. E nder ndunngu, sagol-yuksu (ɓuuɓri) ina waɗee yummiraaɓe reeduɓe walla jommbaajo e ñawɓe. E nder ndunngu, ina ñamlee e mburu, ko ñaamde welnde, ɓuuɓnde.

 Etimoloji 
Firo helmere Sagol nde e ɗemngal Engele, firti ko Four Bones. 'Sa' firti ko nayi e 'Gol' firti ko bone. Eɗe kawri, ɗe mbiyata ko ƴiye koyɗe e ƴiye nagge walla nagge. Helmere ndee ɓuri huutoreede ko e defde.

 Anatomi 
Na’i ina njogii ƴiye sagol jeetati. Sagol huutortoo ko ƴiye koyɗe e koyɗe nagge nayi. Sagol ina waawi renndineede e mbaydi (hanu, nagge, nagge ɓuuɓnge, naataaɗo ekn), e jinnaaɗo (nagge, nagge, nagge, ekn), walla e tolno.[5] Sagol toowɗo ummoraade e nagge hanu mo ƴiye daneeje e ƴiye daneeje ɓuri yiɗeede.[5] Sagol ina waɗi feccere diyaafiis gooto e feccere epifiis ɗiɗi. Pecce Epifisis ina njogii laral yaajngal ƴiyal ɓuuɓngal e laral nderwal ƴiyal ɓuuɓngal. Diyafiis ina waɗi periostea e yaasi e ƴiiƴam nder.

 Ƴeew kadi 

 Beef shank
 Ham hock
 Long bone
 Oxtail

 Tuugnorgal