The cuisine of Eswatini

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Cuuɗi Eswatini ɓuri anndeede ko e yontaaji e diiwaan geɗe leydi. Nyaamduuji ɓurɗi teeŋtude e nder Eswatini ina mbaɗi sorgo e maaro,[1] ina keewi waɗeede e kosam ngaari, ko jawdi ɓurndi yiɗeede toon.[2] Ndema ɓuri fawaade ko e suukara, tuuba, maaro, gawri, njuumri, e yeeyde kosam ngaari e nagge. Swazinaaɓe heewɓe ko remooɓe nguura, ɓe ɓeyda nguura maɓɓe e nguura coodaaka e luumooji.

Pewnugol e naatgol ummoraade e leyɗeele daande maayo ina jeyaa kadi e ñaamdu Eswatini .[3] Won e luumooji nokkuuji ina njogii cuuɗi nguura e kosam Swazi, sandwich, ñaamdu maaro e gawri ɓuuɓndi e sahaa.[3]

Ñaamduuji gaadanteeji

Maasa

Puɗi

Sorgo

 Nokkuuji be’i ceertuɗi 
Ñaamdu aadaaji Eswatini ina jeyaa heen:

Sishwala—ko ɓuuɓri tiiɗndi, ndi heewi waɗeede e kosam walla e leɗɗe

Incwancwa—ɓurɗo ɓuuɓde baɗaaɗo e mburu ɓuuɓɗo

Sitfubi—kosam ɗam defaama, jillondirɗam e mburu gawri

Siphuphe setindlubu—ɓuuɓri ɓuuɓndi ndi ɓuuɓri leydi ɓuuɓndi

Emasi etinkhobe tembila—maasaŋ leydi jillondirndi e kosam ɓuuɓɗam

Emasi emabele—sorgo leydi jillondirɗo e kosam ɓuuɓɗam

Sidvudvu—ɓurɗo waɗeede e puɗi jillondirɗi e mburu gawri

Umncweba—kosam njoorɗam ɗam defaaka (biltong)

Siphuphe semabhontjisi—ɓuuɓri tiiɗndi ndi njuumri ɓuuɓndi waɗata

Tinkhobe—maasaaje ɓuuɓɗe

Umbidvo wetintsanga—toppi (leɗɗe) puɗi defaaɗi jillondirɗi e ɓuuɓri leydi

Emahewu—njaram nyaamdu waɗaama e ɓuuɓri ɓuuɓndi ɓuuɓndi

Umcombotsi—biir ɓuuɓɗo e nder ɗemngal Siswati ina wiyee tjwala

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Kosam Afrik

Umtsimba - dewgal

 Tuugnorgal 
"Aadaaji nguura galleeji Swaziland teeru" (PDF). Mooftaa ko e asli (PDF) ñalnde 2011-06-06. Ko 27-06-2008 ƴettaa.

"Swaziland Nyaamdu e Yardu". Moƴƴinaama gila e asli mum ñalnde 19-09-2008.

"Nyaamdu e nyaamdu Swaziland" Arsifaama 2009-10-12 to masiŋ Wayback. iExplore (lowre). Heɓtinaama e lewru mee 2010.