Abigail Mbalo-Mokoena

Abigail Mbalo Mokoena e la South African Bondi-maala ane neɛ naŋ so Bondi-zie. O na la Bondi-maala ne neɛ naŋ so 4Roomed ka ba boɔla 4Roomed ekasi culturehttps://en.wikipedia.org/wiki/Abigail_Mbalo-Mokoena#cite_note-:6-1 bee ekasi,https://en.wikipedia.org/wiki/Abigail_Mbalo-Mokoena#cite_note-:1-2 naŋ be Khayelitsha yiri poɔ, kilometare 30 a yi Cape Town poɔ, South Africa.https://en.wikipedia.org/wiki/Abigail_Mbalo-Mokoena#cite_note-:0-3https://en.wikipedia.org/wiki/Abigail_Mbalo-Mokoena#cite_note-:5-4 A yi 2019 poɔ, 4Roomed yuori da pore paale tonnoɔre kaŋa a yi Food & Wine ne Travel + Lesuire leɛre poɔ ka ba e la Bondi-zie papa kaŋa naŋ paale Bondi-zi parɛɛ 30 donnɛɛ zaa poɔ.https://en.wikipedia.org/wiki/Abigail_Mbalo-Mokoena#cite_note-:0-3

 Nyɔvore Piiluu 
Mbalo-Mokoena e la neɛ ba naŋ dɔge Gugulethu ka o baa Khayelitsha.https://en.wikipedia.org/wiki/Abigail_Mbalo-Mokoena#cite_note-:2-5https://en.wikipedia.org/wiki/Abigail_Mbalo-Mokoena#cite_note-:7-6 O toŋ la nyemɛ tɛknology toma yuomo 17 sɛre ka o yuo o Bondi-zie, 2014 yuoni poɔ, o da tona la Cape Peninsula University of Technology's Dental Sciences Department.https://en.wikipedia.org/wiki/Abigail_Mbalo-Mokoena#cite_note-:1-2https://en.wikipedia.org/wiki/Abigail_Mbalo-Mokoena#cite_note-7

 Seemmaale Toma 
Mbalo-Mokoena taa la omeŋa wuluu.https://web.archive.org/web/20230303125901/https://issuu.com/wild_magazine/docs/_discover_heritage_2018 A bondi-zie yuo 2014 poɔ a e seemaa lɔɔre a maŋ are peɛle a shisa nyamahttp://www.capetalk.co.za/articles/248083/former-masterchef-contestant-s-eatery-reinvents-traditional-african-food ka yuomo ata puoriŋ ka o kyɛŋ kpɛ deri anaare mine.https://books.google.com/books?id=tgyLDwAAQBAJ&q=Mbalo-Mokoena&pg=PT66 A bondi-zie di la deir-anaare, yi-yagahttps://www.foodandwine.com/travel/one-cape-town-restaurant-you-cant-miss-isnt-really-restaurant gyeraa-mesa ka be be South Africa's ekasi (yie poɔhttps://books.google.com/books?id=yT_eCgAAQBAJ&q=ekasi+house&pg=PT115). https://books.google.com/books?id=tgyLDwAAQBAJ&q=Mbalo-Mokoena&pg=PT66https://www.iol.co.za/travel/south-africa/western-cape/promising-tourism-businesses-rewarded-in-the-cape-17734345 Mbalo-Mokoena e la neɛ ba naŋ guoli a yiri ŋa tɔ.https://www.foodandwine.com/travel/restaurants/worlds-best-restaurants A yiri na poɔ o naŋ baa, die zaa da e la di-ganaa, bondi-maale zie ane di-kpoŋ."https://www.foodandwine.com/travel/one-cape-town-restaurant-you-cant-miss-isnt-really-restaurant 

A bondi-zie yelnimizeɛ waa la pampana yelpeɛre kyaare te saaŋkonnoŋ bondirii a gaŋ a zaa South Afrika bondirii.http://www.saveur.com/south-african-traditional-cuisine-in-khayelitsha/https://www.foodandwine.com/travel/restaurants/worlds-best-restaurantshttps://fr.africanews.com/2017/04/18/afrique-du-sud-un-chef-reinvente-la-nourriture-traditionnelle/ 4Roomed tontonne e la bondi-parɛɛ anuu naŋ maŋ laŋ tabol boŋnyeni zemmo zaa.https://www.foodandwine.com/travel/one-cape-town-restaurant-you-cant-miss-isnt-really-restaurant A bondiribe maŋ e la 30% yiri deme ka ba kyɛlɛɛ na meŋ e saama naŋ wa zikaa.https://www.foodandwine.com/travel/one-cape-town-restaurant-you-cant-miss-isnt-really-restaurant Saveur  boɔla o la "dampuori bondi-soŋ."http://www.saveur.com/south-african-traditional-cuisine-in-khayelitsha/ Ka Sunday times yeli ka o e la" o saana la South Afrika n seemaa yeli neŋ o teɛroŋ yuo ko a yiri naŋ ferɛ seemaa yɛlɛ bee a diibu."https://www.timeslive.co.za/sunday-times/lifestyle/food/2018-09-13-khayelitsha-chef-gives-switzerland-a-taste-of-ekasi-cuisine/ Mbalo-Mokoena meŋ la taa la bondi-zie kaŋa yi 4Roomed.https://www.foodandwine.com/travel/one-cape-town-restaurant-you-cant-miss-isnt-really-restaurant 

2014 poɔ, Mbalo-Mokoena paale la kyakya kaŋa bota yuoni ko MasterChef South Africa,https://www.foodandwine.com/travel/restaurants/worlds-best-restaurantshttps://www.news24.com/SouthAfrica/News/ekasi-cuisine-from-khayelitsha-to-the-world-20170308http://www.capetalk.co.za/articles/248083/former-masterchef-contestant-s-eatery-reinvents-traditional-african-food be  poɔ la ka o da paale noba bayoɔbo naŋ daa yi.http://www.saveur.com/south-african-traditional-cuisine-in-khayelitsha/ 2019 yuoni  poɔ, 4Roomed na leɛ nyɛ la yuori paale lammo peɛroo a yi Food & Wine ne Travel + Leisure ka o e bondi-zie kaŋa naŋ paale ziiri 30 naŋ somma donnɛɛ zaa.https://www.foodandwine.com/travel/restaurants/worlds-best-restaurants O e la bondizi-yeni kaŋa naŋ yi Afrika kyɛ da paale a yoe poɔ; a kyɛlɛɛ la Johannesburg's Le Wine Chambre ne The Ruined Garden naŋ be Fez, Morocco.https://www.foodandwine.com/travel/restaurants/worlds-best-restaurants

 O Sagedeebo Bee Teɛroŋ 
Mbalo-Mokoena ane o serɛ, naŋ da kpeɛrɛ Cape Town zie kaŋa Melkbosstrand,https://web.archive.org/web/20230303125901/https://issuu.com/wild_magazine/docs/_discover_heritage_2018 leɛ gaa la Khayelitsha bonso ba nyɛɛ la ka ba taa la Degiree. Ba teɛroŋ la ka ka sakuuri gareba wa yi a koraa poɔ gaa yiri poɔ a bibiiri ba maŋ taa neɛ ba naŋ maŋ kaara meŋ na boɔra ka ba wa leɛ."https://www.foodandwine.com/travel/one-cape-town-restaurant-you-cant-miss-isnt-really-restaurant 

O da yuo la omeŋa bondi-zie bonso o da nyɛɛ la ka South Afrika ba kora ba yipɔge seemaa yɛlɛ gyeremɛ naŋ seŋ neŋ lɛ.http://www.travelweekly.co.uk/articles/340309/qa-with-abigail-mbalo-masterchef-contestant-and-restaurateur 

 Omeŋɛ Nyɔvore 
Mbalo-Mokoena zanne la nyemɛ yeltarre.https://www.foodandwine.com/travel/one-cape-town-restaurant-you-cant-miss-isnt-really-restaurant O kuli la Nba Sam Mokoena.https://www.pressreader.com/south-africa/weekend-argus-saturday-edition/20190601/281968904172339  Ba taa la bidɔba bayi ane bipɔgeleehttps://en.wikipedia.org/wiki/Abigail_Mbalo-Mokoena#cite_note-:6-1https://en.wikipedia.org/wiki/Abigail_Mbalo-Mokoena#cite_note-:5-4https://en.wikipedia.org/wiki/Abigail_Mbalo-Mokoena#cite_note-15. O eɛ Xhosa heritage kyɛ ka o seɛre meŋ e South Sotho https://en.wikipedia.org/wiki/Abigail_Mbalo-Mokoena#cite_note-:7-6

 Sommo Yizie 
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