Ful medames

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Ful medames (Arabic: فول مدمس, romanized: fūl midammis IPA: [fuːl meˈdammes]; sɛgere meele naŋ e ful mudammas ane foule mudammes), kyɛ bee fūl, eɛŋ zeɛre naŋ taa maabo yeŋ fava beans ka ba maŋ di neŋ olive oil, cumin, kyɛbee chopped parsley, garlic, onion, lemon juice, chili pepper aneŋ vegetables, herbs, ane spices.https://nationalpost.com/life/food/cook-this-ful-medames-from-falastin Ful medames eɛŋ Saakonnoŋ bondiraa aŋ taa diibu yeŋ a large metal jug. https://migrationology.com/ful-medames-egypts-life-line-saving-beans-of-delight/O eɛŋ staple bondiraa naŋ be Sudan ane Egypt naŋ e national zeɛre, te gaŋ a zaa a northern tenne aŋ be Cairo ane Gizah.[citation needed] Fava beans maŋ baŋ taa la eebo neŋ a cuisines wagere mine a Middle East, ane Africa, yi diibu maabo tɛɛtɛɛloŋ.

 Zeɛre mine 
Adas Medames (Arabic: عدس مدمس) eɛ diibu naŋ taa maabo teseŋ a ful medames, kyɛ ka ba maŋ de lentils leɛre neŋ fava beans, fo meŋ naŋ baŋ nyɛ o la Egypt neŋ teŋgamaa meele Palestine.https://www.youm7.com/3940717https://www.google.com/books/edition/_/nMy3jwEACAAJhttps://www.epicurious.com/recipes/food/views/crushed-lentils-with-tahini-and-soft-boiled-eggs

 Meŋ kaale kyɛ 

 Egyptian cuisine
 List of African dishes
 List of bean dishes

 List of Middle Eastern dishes

 Ziiri meele liŋkiri 

 Ottolenghi, Yotam. "The perfect hummus debate", The Guardian, June 29, 2010.
 Cuisine and Culture: A History of Food and People by Linda Civitello

 Sommo Yizie