Ndolé

Ndoléhttps://www.nytimes.com/2008/12/07/nyregion/thecity/07asyl.html?pagewanted=1&ref=thecity eɛ a Cameroonian zeɛre naŋ taa peanuts kyeenaa, crayfish, garlic, onions, ane ndoleh vaare (naŋ taa yiibuzie ko West ane Central Africa), neŋ Zoma bee beef. A zeɛre taa la yizie ko Douala, naŋ be a littoral Irigyin ko Cameroon. Ndolé naŋ maale taa bammo ko national zeɛre a Cameroon.https://www.kengskitchen.com/cameroon-recipes/ndolehttps://www.journee-mondiale.com/en/hearty-cameroonian-ndole-bitter-greens-and-peanut-stew-unlocks-centuries-of-flavor/

A zeɛre meŋ na baŋ taa la shrimp. Ndolé maŋ taa la kyeemo bee plantains dogeraa, a meŋ la paale bobolo bee miondo, naŋ e Cameroonian bondiiri naŋ waa fermented ground manioc steamed a e Marantaceae vaare ane gbɛgyamaa maŋ taa diibu neŋ spirals.https://blog.remitly.com/lifestyle-culture/nationaldishes-ndole-cameroon-facts/

 Enfuomo mine 

 Meŋ kaa kyɛ 

 Cameroonian cuisine
 Cassava-based dishes
 List of African dishes
 African cuisine
 List of stews

 Sommo Yizie