Chef Fregz

Chef Fregz, e la Nigerian bondimaala.https://web.archive.org/web/20160314212242/http://pulse.ng/food/chef-fregz-leading-nigerian-chef-reveals-his-all-time-favourite-soup-watch-id4454255.htmlhttps://www.bellanaija.com/2012/06/bn-cuisine-with-chef-fregz-sourcing-for-produce/

 Nyɔvore Piiluu ane Ganzanne 
Gbubemi Fregene dɔgebo zie la Abeokuta. O baabo zie la Benin teŋɛŋ. O zannɛɛ Industrial relations ane nensaalba laafeɛloŋ yɛlɛ a Covenant University ane cuisine a Le Cordon Bleu Culinary Institute, France.https://web.archive.org/web/20160914054922/http://guardian.ng/contributors/gbubemi-fregene/https://www.bellanaija.com/2015/04/bn-making-it-gbubemi-fregene-of-chef-fregz-catering-tells-bn-about-the-business-of-catering-the-art-of-cooking/https://web.archive.org/web/20160816101738/http://onobello.com/culinary-expert-chef-fregz/

 Toma 
Gbubemi piilee o culinary internships a Oakwood Park ane Protea Hotel a 2004 yuoni poɔ kyɛ da la kyogi o Oleander Lodge a 2007 yuoni meŋ poɔ, kyɛ naŋ zanna. A 2009 yuoni poɔ, o da piilee omeŋɛ bondimaale toma naŋ e  DVARD Catering Service. Fregene da barɛɛ Nigeria a piiluu saŋa a  2010 yuoni poɔ key  te zanne Le Cordon Bleu Culinary Institute a Paris, France, naŋ da nyɛ Diploma naŋ be Cuisine. A institute, o da zannɛɛ classical French bondirii maaloo gɔɔloŋ kyɛ meŋ da nyɛrɛ saakonnoŋ kpaamo yire neŋ a tenne na zaa o naŋ gaa. O naŋ da baare a o zannoo a Le Cordon Bleu, o da toŋɛɛ toma o naŋ da e intern at a Market Restaurant, Paris yi November 2010 yuoni poɔ te tɔ February 2011 yuoni poɔ. Fregene da naŋ be la a tona a toma a restaurant o naŋ da baare a internship toma wagere.

Gbubemi da leɛ gaa la Nigeria da te mɛ a o toma zie naŋ da nyɔgerɔ Nigerian baapaaba teɛroŋ kyaare neŋ a o bondirii maaloo sommo naŋ seŋ. O naŋ da naŋ nyɛ baapaaba ka ba e a chefs sere ka o yele ba yɛlɛ kyɛ naŋ tage ba kyaare neŋ a mobile crowd o naŋ maale, o da zɛge la a o toma zie yi neŋ kpaaroŋ sere o naŋ da taa a summer gɔɔloŋ bondirii maaloo naŋ e Chef Fregz Special.https://web.archive.org/web/20160914173904/http://anabelgroup.com/empowernigeria/gbubemi-fregene-aka-chef-fregz/ Gbubemi meŋ da e la gyaagye a bondirii maaloo ŋa kyakya a Nigeria, meŋ paale Knorr Taste Quest.http://thenationonlineng.net/unilever-out-with-cooking-tv-show/https://web.archive.org/web/20160922183825/http://www.knorr.ng/article/detail/817106/chef-fregzhttps://web.archive.org/web/20160816101738/http://onobello.com/culinary-expert-chef-fregz/https://web.archive.org/web/20250617133927/https://manly.ng/chef-fregz-nigerian-male-chef/https://web.archive.org/web/20160319053601/http://www.tushmagazine.com.ng/chef-fregz-beyond-the-toque-apron-and-utensils/https://www.youtube.com/watch?v=CwO3fzd6akQ

 Meŋɛ Nyɔvooroŋ 
O kulee Kemi Lala Akindoju a September 2018 yuoni poɔ ka ba dɔge bidɔɔ a February 2021 yuoni poɔ.https://www.bellanaija.com/2021/02/lala-akindoju-is-pregnant/

 Sommo Yizie 
Gbuli:Gampɛlɛ zaa
Gbuli:Dagaare
Gbuli:Mainpage
Gbuli:Ghana
Gbuli:West Africa
Gbuli:AfroCuisene kyakya
Gbuli:Africa
Gbuli:Ghana