and Zadok, a young man mighty of valor, and of his father's house twenty-two captains.
Of course, in those days I imagine that they actually were in much better physical shape generally than we are, because they didn't have cars and bicycles and stuff like that. They had to run or walk wherever they went. I go over to Israel today and I watch these shepherds as they walk up the hillsides and as they are following their flocks and so forth. And I think they must be in great shape, because if you don't think so, you go out and try run up the hillsides like they do, and you'll really be panting before long.But you really get in good shape, and these men were all in tremendous physical condition. Fast, fleet-footed and powerful guys, and they began to gather unto David.And then we are told of those that came from the tribe of Benjamin, in verse sixteen.