Then the mariners were afraid, and cried every man to his god. They threw the cargo that was in the ship into the sea, to lighten it. But Jonah had gone down into the innermost parts of the ship, and he was laying down, and was fast asleep.
And was fast asleep - The journey to Joppa had been long and hurried; he had “fled.” Sorrow and remorse completed what fatigue began. Perhaps he had given himself up to sleep, to dull his conscience. For it is said, “he lay down and was fast asleep.” Grief produces sleep; from where it is said of the apostles in the night before the Lord’s Passion, when Jesus “rose up from prayer and was come to His disciples, He found them sleeping for sorrow” Luke 22:45 . “Jonah slept heavily. Deep was the sleep, but it was not of pleasure but of grief; not of heartlessness, but of heavy-heartedness. For well-disposed servants soon feel their sins, as did he. For when the sin has been done, then he knows its frightfulness. For such is sin. When born, it awakens pangs in the soul which bare it, contrary to the law of our nature. For so soon as we are born, we end the travail-pangs; but sin, so soon as born, rends with pangs the thoughts which conceived it.” Jonah was in a deep sleep, a sleep by which he was fast held and bound; a sleep as deep as that from which Sisera never woke. Had God allowed the ship to sink, the memory of Jonah would have been that of the fugitive prophet. As it is, his deep sleep stands as an image of the lethargy of sin . “This most deep sleep of Jonah signifies a man torpid and slumbering in error, to whom it sufficed not to flee from the face of God, but his mind, drowned in a stupor and not knowing the displeasure of God, lies asleep, steeped in security.”