Shut Up and Dance

Shut Up and Dance: The Dance Mixes adalah album kedua yang dirilis oleh penyanyi Paula Abdul. Album ini dirilis pada tanggal 8 Mei 1990.

Daftar lagu 
 "Cold Hearted" (Quiverin' 12")
 "Straight Up" (Ultimix mix)
 "One or the Other" (1990 mix) - by Keith Cohen
 "Forever Your Girl" (Frankie Foncett mix)
 "Knocked Out" (Pettibone 12")
 "(It's Just) The Way That You Love Me" (Houseafire edit)
 "Opposites Attract" (1990 mix)
 "1990 Medley mix" - by Chris Cox for Hot Tracks remix service
on the UK import:
 "Knocked Out" (Power mix) - UK rerelease only
 "Opposites Attract" (Shep's Special mix) - as above
 "Forever Your Girl" (Shep's Special mix) - as above
 "Cold Hearted" (Chad Jackson 12" remix) - as above

Album tahun 1990
Album Paula Abdul