Pose

Pose (Japanese: ポーズ Pōzu) is the first Japanese ending theme of Pokémon the Series: Sun & Moon. It debuted as an ending song in SM001. It aired until SM060, when it was replaced by Twerp, Twerpette.
==Ending animation==
===Synopsis===
This ending shows , , and dancing around, followed by a demonstration of four Z-Move poses, and then Ash and Pikachu running toward the other protagonists of the Pokémon School, with still images of those characters and their partner Pokémon flashing behind.
===Characters===
* 
* 
* 
* 
* 
* 
* Jessie (SM024-SM060)
* James (SM024-SM060)
* 
* Samson Oak
====Pokémon====
* ()
* (; SM024-SM060)
* (; SM024-SM060)
* (Rotom Pokédex)
* (; SM001-SM036)
* (; ; SM037-SM060)
* ()
* ()
* ('s; Snowy; Alolan form; SM013-SM060)
* ()
* () (SM001-SM017)
* () (SM018-SM060)
* (; SM024-SM060)
* (; SM024-SM060)
* ('s; Mimey; SM024-SM060)
* (Samson Oak's)
* (; SM024-SM060)
==Lyrics==
===TV size===
====SM001 - SM023====
! Japanese
! English
|-
| lang="ja" | <ab>
</ab>
| <ab>Yo! Champ in making! Let's get excited all day today as well
Catch 'em! Catch 'em! (Catch 'em! Catch 'em!) Come on, gather up all your friends
Neither a Great Ball, nor an Ultra Ball, nor even a Master Ball
Could ever capture your heart
But if we dance, we'll get better and better
, , , , , , , 
, , , , , 
, , , 
All the pre-evolved forms and all the evolved forms, collect 'em 'em 'em
Strike a pose with full force
Burning and blazing, flames are firing up
Shocking with a zing, paralyze them with a zap
The ghosts are cackling with a whooing gloom
Fight like the world's top fighter with a smash, bash, and crash!
It's great to have met you, deciding on you is so great
Keeping all those memories tight in our pockets
Let's hold our hands as we march forward and stay together even in hard times
When we become adults, let's meet here again</ab>
|}
|}
====SM024 - SM060====
! Japanese
! English
|-
| lang="ja" | <ab>
</ab>
| <ab>Yo! Champ in making! Let's get excited all day today as well
Catch 'em! Catch 'em! (Catch 'em! Catch 'em!) Come on, gather up all your friends
Neither a Great Ball, nor an Ultra Ball, nor even a Master Ball
Could ever capture your heart
But if we dance, we'll get better and better
Normal, Fighting, Poison, Ground, Flying, Bug, Rock, Ghost
Steel, Fire, Water, Electric, Grass, Ice
Psychic, Dragon, Dark, Fairy
All the pre-evolved forms and all the evolved forms, collect 'em 'em 'em
Strike a pose with full force
Shivering and shaking by the clinking and tinkling ice
The gushing and rushing poison corrodes the body away
Dizzying and woozying, it's a psychic confusion
Normal is ordinary, yet simple is best
It's great to have met you, deciding on you is so great
Keeping all those memories tight in our pockets
Let's hold our hands as we march forward and stay together even in hard times
When we become adults, let's meet here again</ab>
|}
|}
===Full version===
! Japanese
! English
|-
| lang="ja" | <ab>
 
</ab>
| <ab>Yo! Champ in making! Let's get excited all day today as well
Catch 'em! Catch 'em! (Catch 'em! Catch 'em!) Come on, gather up all your friends
Neither a Great Ball, nor an Ultra Ball, nor even a Master Ball
Could ever capture your heart, but if we dance, we'll get better and better
, , , , , , , 
, , , , , 
, , , 
All the pre-evolved forms and its evolutionary lines, collect 'em 'em 'em
Strike a pose! With full force!
The burning, blazing flames are firing up
Shocking with a zing, electricity paralyzes with a zap
The ghosts are cackling with a whooing gloom
Fight like the world's top fighter with a smash, bash, and crash!
It's great to have met you, deciding on you is so great
Keeping all those memories tight in our pockets
Let's hold our hands as we march forward and stay together even in hard times
When we become adults, let's meet here again
The power of science is amazing! Let's do our best all day today as well
Catch 'em! Catch 'em! (Catch 'em! Catch 'em!) Come on, the journey has yet to end
Neither in the tall grass, nor in the cave, nor even with a fishing rod
Could ever capture your heart
But if we sing, we'll get bolder and bolder
Normal, Fighting, Poison, Ground, Flying, Bug, Rock, Ghost
Steel, Fire, Water, Electric, Grass, Ice
Psychic, Dragon, Dark, Fairy
All your rivals and all your partners, collect 'em 'em 'em
Strike a pose! With full force!
Shivering and shaking by the clinking and tinkling ice
The gushing and rushing poison corrodes the body away
Dizzying and woozying, it's a psychic confusion
Normal is ordinary, yet simple is best
It's great to have met you, deciding on you is so great
Put on a smile and come on, let's hold our hands tight
It's fine to take a pause and look back
Remembering those childhood memories
Swimming smoothly with splashing grace
Grass and flowers thrive under the sun
Drawing power at its source on the ground
Let's soar freely upon the blue sky
The buzzing of insects is bugging us out
Rugged rocks, rumbling rocks, attack with guts
The sly villain is cackling darkly with an eeheehee
The body of steel shimmers and shines
The strong dragon roars out with its mighty jaws
The fairy charmingly and gorgeously strikes it out
It's great to have met you, deciding on you is so great
Keeping all those memories tight in our pockets
Let's hold our hands as we march forward and stay together even in hard times
When we become adults, let's meet here again</ab>
|}
|}
==Variants==
#SM001 - SM007: The original animation.
#SM008 - SM012: is shown holding a Pokémon Egg. and doing the Z-Moves are displayed directly by the Rotom Pokédex.
#SM013 - SM017: Lillie is now shown holding Snowy, her .
#SM018 - SM023: 's is now shown as a .
#SM024 - SM032: The scenes with Ash and Pikachu doing the Z-Moves poses are replaced with Lillie, James, Ash, Mimey, Jessie, Meowth, Wobbuffet, and Bewear doing different Z-move poses, accompanied by the song's second verse.
#SM033 - SM036: is now shown wearing her Z-Ring.
#SM037 - SM060: Ash's Rockruff is now shown as a (Dusk Form).
SM ED 01 Variant 1 Lillie.png|Lillie(SM001 - SM007)
SM ED 01 Variant 2 Lillie.png|Lillie with an Egg(SM008 - SM012)
SM ED 01 Variant 3 Lillie.png|Lillie and Snowy(SM013 onwards)
SM ED 01 Variant 1 Mallow.png|Mallow and Bounsweet(SM001 - SM017)
SM ED 01 Variant 2 Mallow.png|Mallow and Steenee(SM018 onwards)
SM ED 01 Variant 1 Kukui.png|Professor Kukui and Rockruff(SM001 - SM036)
SM ED 01 Variant 2 Kukui.png|Professor Kukui and Lycanroc(SM037 onwards)
SM ED 01 Variant 1 Group.png|From SM001 to SM007;the final shot
SM ED 01 Variant 2 Group.png|From SM008 to SM012;Lillie's Egg is added
SM ED 01 Variant 3 Group.png|From SM013 to SM017;Snowy replaces the Egg
SM ED 01 Variant 4 Group.png|From SM018 to SM032;Steenee replaces Bounsweet
SM ED 01 Variant 5 Group.png|From SM033 to SM036;Lana's Z-Ring is added
SM ED 01 Variant 6 Group.png|From SM037 onwards;Lycanroc replaces Rockruff
===Poses===
SM ED 01 Fire.png| pose(SM001 - SM023)
SM ED 01 Electric.png| pose(SM001 - SM023)
SM ED 01 Ghost.png| pose(SM001 - SM023)
SM ED 01 Fighting.png| pose(SM001 - SM023)
SM ED 01 Ice.png| pose(SM024 onwards)
SM ED 01 Poison.png| pose(SM024 onwards)
SM ED 01 Psychic.png| pose(SM024 onwards)
SM ED 01 Normal.png| pose(SM024 onwards)
==Staff==
StoryboardUnit Director 	
*	
* 浅田裕二
Animation Director 	
*	
* 安田周平
Chief Animation Director	
*	
* 中野悟史
Key Animation 	
*	
* 岩根雅明
Category:Japanese ending themes
es:EDJ42
it:Pose
ja:ポーズ
zh:姿勢