Training Lowlands/Dens

Active dens can have a weak, red pillar of light or a strong, purple pillar of light. Dens with a purple pillar are rarer and may contain Pokémon from the "rare pools" below, while those with a red pillar may contain Pokémon from the "common pools".
If Wild Area News is active, any den may select Pokémon from its pool instead; if this happens, the den activates with a red pillar of light just like the den's common pool.
__TOC__
==A==
This den is inside the tall grass on the left after turning right from the Forest of Focus entrance.
===Common pool===
====Items====
Item 	Item 	Rewarded 	Rewarded 	Rewarded 	Rewarded 	Rewarded
Item 	Item 	1★ 	2★ 	3★ 	4★ 	5★
 	Exp. Candy XS	5 	0 	0 	0 	0
 	Exp. Candy S 	1 	5 	0 	0 	0
 	Exp. Candy M 	0 	1 	5 	2 	0
 	Exp. Candy L 	0 	0 	1 	3 	2
 	Exp. Candy XL	0 	0 	0 	0 	1
 	Dynamax Candy	1 	1 	1 	1 	2
 	Armorite Ore 	1 	1 	1 	2 	2
 	 	 	 	 	 	
 	Bottle Cap 	0% 	0% 	1% 	2% 	3%
 	Rare Candy 	25% 	25% 	25% 	25% 	25%
 	Stardust 	20% 	25% 	30% 	35% 	50%
 	Star Piece 	20% 	25% 	30% 	35% 	50%
 	Comet Shard 	20% 	25% 	30% 	35% 	50%
 	Mago Berry 	80% 	80% 	80% 	80% 	80%
 	Kelpsy Berry 	80% 	80% 	80% 	80% 	80%
 	 	100% 	100% 	100% 	100% 	100%
 	 	0% 	0% 	0% 	100% 	100%
 	 	0% 	0% 	100% 	100% 	100%
Chansey only	Chansey only 	Chansey only	Chansey only	Chansey only	Chansey only	
 	Exp. Candy XS	— 	— 	3 	3 	3
 	Exp. Candy S 	— 	— 	3 	3 	3
 	Exp. Candy M 	— 	— 	7 	3 	3
 	Exp. Candy L 	— 	— 	2 	5 	3
 	Exp. Candy XL	— 	— 	0 	0 	3
 	Dynamax Candy	— 	— 	2 	2 	3
 	Armorite Ore 	— 	— 	2 	3 	4
 	 	 	 	 	 	
 	Bottle Cap 	— 	— 	3% 	5% 	10%
 	Rare Candy 	— 	— 	80% 	90% 	100%
 	Rare Candy 	— 	— 	50% 	70% 	90%
 	Rare Candy 	— 	— 	50% 	60% 	70%
 	Lucky Egg 	— 	— 	3% 	4% 	5%
====Pokémon====
===Rare pool===
====Items====
Item 	Item 	Rewarded 	Rewarded 	Rewarded 	Rewarded 	Rewarded
Item 	Item 	1★ 	2★ 	3★ 	4★ 	5★
 	Exp. Candy XS	7 	0 	0 	0 	0
 	Exp. Candy S 	2 	7 	0 	0 	0
 	Exp. Candy M 	0 	2 	7 	3 	0
 	Exp. Candy L 	0 	0 	2 	5 	3
 	Exp. Candy XL	0 	0 	0 	0 	3
 	Dynamax Candy	2 	2 	2 	2 	3
 	Armorite Ore 	2 	2 	2 	3 	3
 	 	 	 	 	 	
 	Bottle Cap 	0% 	0% 	1% 	2% 	3%
 	Rare Candy 	25% 	25% 	25% 	25% 	25%
 	Stardust 	20% 	25% 	30% 	35% 	50%
 	Star Piece 	20% 	25% 	30% 	35% 	50%
 	Comet Shard 	20% 	25% 	30% 	35% 	50%
 	Wiki Berry 	80% 	80% 	80% 	80% 	80%
 	Pomeg Berry 	80% 	80% 	80% 	80% 	80%
 	 	0% 	0% 	100% 	100% 	100%
 	 	100% 	100% 	100% 	100% 	100%
 	 	0% 	0% 	0% 	100% 	100%
Blissey only	Blissey only 	Blissey only	Blissey only	Blissey only	Blissey only	
 	Exp. Candy XS	— 	— 	5 	5 	5
 	Exp. Candy S 	— 	— 	5 	5 	5
 	Exp. Candy M 	— 	— 	10 	5 	5
 	Exp. Candy L 	— 	— 	3 	5 	5
 	Exp. Candy XL	— 	— 	0 	2 	5
 	Dynamax Candy	— 	— 	4 	4 	5
 	Armorite Ore 	— 	— 	3 	4 	5
 	 	 	 	 	 	
 	Bottle Cap 	— 	— 	3% 	5% 	10%
 	Rare Candy 	— 	— 	80% 	90% 	100%
 	Rare Candy 	— 	— 	50% 	70% 	90%
 	Rare Candy 	— 	— 	50% 	60% 	70%
 	Lucky Egg 	— 	— 	3% 	4% 	5%
====Pokémon====
==B==
This den is at the far end of the path on the left of the stairs to Challenge Road.
===Common pool===
====Items====
Item 	Item 	Rewarded 	Rewarded 	Rewarded 	Rewarded 	Rewarded
Item 	Item 	1★ 	2★ 	3★ 	4★ 	5★
 	Exp. Candy XS	5 	0 	0 	0 	0
 	Exp. Candy S 	1 	5 	0 	0 	0
 	Exp. Candy M 	0 	1 	5 	2 	0
 	Exp. Candy L 	0 	0 	1 	3 	2
 	Exp. Candy XL	0 	0 	0 	0 	1
 	Dynamax Candy	1 	1 	1 	1 	2
 	Armorite Ore 	1 	1 	1 	2 	2
 	 	 	 	 	 	
 	Bottle Cap 	0% 	0% 	1% 	2% 	3%
 	Rare Candy 	25% 	25% 	25% 	25% 	25%
 	Tiny Mushroom	20% 	25% 	30% 	35% 	50%
 	Big Mushroom 	20% 	25% 	30% 	35% 	50%
 	Balm Mushroom	20% 	25% 	30% 	35% 	50%
 	Iapapa Berry 	80% 	80% 	80% 	80% 	80%
 	Pomeg Berry 	80% 	80% 	80% 	80% 	80%
 	 	100% 	100% 	100% 	100% 	100%
 	 	0% 	0% 	0% 	100% 	100%
 	 	0% 	0% 	100% 	100% 	100%
Chansey only	Chansey only 	Chansey only	Chansey only	Chansey only	Chansey only	
 	Exp. Candy XS	— 	— 	3 	3 	3
 	Exp. Candy S 	— 	— 	3 	3 	3
 	Exp. Candy M 	— 	— 	7 	3 	3
 	Exp. Candy L 	— 	— 	2 	5 	3
 	Exp. Candy XL	— 	— 	0 	0 	3
 	Dynamax Candy	— 	— 	2 	2 	3
 	Armorite Ore 	— 	— 	2 	3 	4
 	 	 	 	 	 	
 	Bottle Cap 	— 	— 	3% 	5% 	10%
 	Rare Candy 	— 	— 	80% 	90% 	100%
 	Rare Candy 	— 	— 	50% 	70% 	90%
 	Rare Candy 	— 	— 	50% 	60% 	70%
 	Lucky Egg 	— 	— 	3% 	4% 	5%
====Pokémon====
===Rare pool===
====Items====
Item 	Item 	Rewarded 	Rewarded 	Rewarded 	Rewarded 	Rewarded
Item 	Item 	1★ 	2★ 	3★ 	4★ 	5★
 	Exp. Candy XS	7 	0 	0 	0 	0
 	Exp. Candy S 	2 	7 	0 	0 	0
 	Exp. Candy M 	0 	2 	7 	3 	0
 	Exp. Candy L 	0 	0 	2 	5 	3
 	Exp. Candy XL	0 	0 	0 	0 	3
 	Dynamax Candy	2 	2 	2 	2 	3
 	Armorite Ore 	2 	2 	2 	3 	3
 	 	 	 	 	 	
 	Bottle Cap 	0% 	0% 	1% 	2% 	3%
 	Rare Candy 	25% 	25% 	25% 	25% 	25%
 	Tiny Mushroom	20% 	25% 	30% 	35% 	50%
 	Big Mushroom 	20% 	25% 	30% 	35% 	50%
 	Balm Mushroom	20% 	25% 	30% 	35% 	50%
 	Iapapa Berry 	80% 	80% 	80% 	80% 	80%
 	Pomeg Berry 	80% 	80% 	80% 	80% 	80%
 	 	100% 	100% 	100% 	100% 	100%
 	 	0% 	0% 	0% 	100% 	100%
 	 	0% 	0% 	100% 	100% 	100%
Blissey only	Blissey only 	Blissey only	Blissey only	Blissey only	Blissey only	
 	Exp. Candy XS	— 	— 	5 	5 	5
 	Exp. Candy S 	— 	— 	5 	5 	5
 	Exp. Candy M 	— 	— 	10 	5 	5
 	Exp. Candy L 	— 	— 	3 	5 	5
 	Exp. Candy XL	— 	— 	0 	2 	5
 	Dynamax Candy	— 	— 	4 	4 	5
 	Armorite Ore 	— 	— 	3 	4 	5
 	 	 	 	 	 	
 	Bottle Cap 	— 	— 	3% 	5% 	10%
 	Rare Candy 	— 	— 	80% 	90% 	100%
 	Rare Candy 	— 	— 	50% 	70% 	90%
 	Rare Candy 	— 	— 	50% 	60% 	70%
 	Lucky Egg 	— 	— 	3% 	4% 	5%
====Pokémon====
==C==
This den is immediately on the right, behind the slope, after turning left from the Forest of Focus entrance and going down the slope.
===Common pool===
====Items====
Item 	Item 	Rewarded 	Rewarded 	Rewarded 	Rewarded 	Rewarded
Item 	Item 	1★ 	2★ 	3★ 	4★ 	5★
 	Exp. Candy XS	5 	0 	0 	0 	0
 	Exp. Candy S 	1 	5 	0 	0 	0
 	Exp. Candy M 	0 	1 	5 	2 	0
 	Exp. Candy L 	0 	0 	1 	3 	2
 	Exp. Candy XL	0 	0 	0 	0 	1
 	Dynamax Candy	1 	1 	1 	1 	2
 	Armorite Ore 	1 	1 	1 	2 	2
 	 	 	 	 	 	
 	Bottle Cap 	0% 	0% 	1% 	2% 	3%
 	Rare Candy 	25% 	25% 	25% 	25% 	25%
 	Tiny Mushroom	20% 	25% 	30% 	35% 	50%
 	Big Mushroom 	20% 	25% 	30% 	35% 	50%
 	Balm Mushroom	20% 	25% 	30% 	35% 	50%
 	Pomeg Berry 	80% 	80% 	80% 	80% 	80%
 	Iapapa Berry 	80% 	80% 	80% 	80% 	80%
 	TR18 	100% 	100% 	100% 	100% 	100%
 	TR28 	0% 	0% 	0% 	100% 	100%
 	TR61 	0% 	0% 	100% 	100% 	100%
Chansey only	Chansey only 	Chansey only	Chansey only	Chansey only	Chansey only	
 	Exp. Candy XS	— 	— 	3 	3 	3
 	Exp. Candy S 	— 	— 	3 	3 	3
 	Exp. Candy M 	— 	— 	7 	3 	3
 	Exp. Candy L 	— 	— 	2 	5 	3
 	Exp. Candy XL	— 	— 	0 	0 	3
 	Dynamax Candy	— 	— 	2 	2 	3
 	Armorite Ore 	— 	— 	2 	3 	4
 	 	 	 	 	 	
 	Bottle Cap 	— 	— 	3% 	5% 	10%
 	Rare Candy 	— 	— 	80% 	90% 	100%
 	Rare Candy 	— 	— 	50% 	70% 	90%
 	Rare Candy 	— 	— 	50% 	60% 	70%
 	Lucky Egg 	— 	— 	3% 	4% 	5%
====Pokémon====
===Rare pool===
====Items====
Item 	Item 	Rewarded 	Rewarded 	Rewarded 	Rewarded 	Rewarded
Item 	Item 	1★ 	2★ 	3★ 	4★ 	5★
 	Exp. Candy XS	7 	0 	0 	0 	0
 	Exp. Candy S 	2 	7 	0 	0 	0
 	Exp. Candy M 	0 	2 	7 	3 	0
 	Exp. Candy L 	0 	0 	2 	5 	3
 	Exp. Candy XL	0 	0 	0 	0 	3
 	Dynamax Candy	2 	2 	2 	2 	3
 	Armorite Ore 	2 	2 	2 	3 	3
 	 	 	 	 	 	
 	Bottle Cap 	0% 	0% 	1% 	2% 	3%
 	Rare Candy 	25% 	25% 	25% 	25% 	25%
 	Tiny Mushroom	20% 	25% 	30% 	35% 	50%
 	Big Mushroom 	20% 	25% 	30% 	35% 	50%
 	Balm Mushroom	20% 	25% 	30% 	35% 	50%
 	Pomeg Berry 	80% 	80% 	80% 	80% 	80%
 	Iapapa Berry 	80% 	80% 	80% 	80% 	80%
 	TR18 	100% 	100% 	100% 	100% 	100%
 	TR28 	0% 	0% 	0% 	100% 	100%
 	TR61 	0% 	0% 	100% 	100% 	100%
Blissey only	Blissey only 	Blissey only	Blissey only	Blissey only	Blissey only	
 	Exp. Candy XS	— 	— 	5 	5 	5
 	Exp. Candy S 	— 	— 	5 	5 	5
 	Exp. Candy M 	— 	— 	10 	5 	5
 	Exp. Candy L 	— 	— 	3 	5 	5
 	Exp. Candy XL	— 	— 	0 	2 	5
 	Dynamax Candy	— 	— 	4 	4 	5
 	Armorite Ore 	— 	— 	3 	4 	5
 	 	 	 	 	 	
 	Bottle Cap 	— 	— 	3% 	5% 	10%
 	Rare Candy 	— 	— 	80% 	90% 	100%
 	Rare Candy 	— 	— 	50% 	70% 	90%
 	Rare Candy 	— 	— 	50% 	60% 	70%
 	Lucky Egg 	— 	— 	3% 	4% 	5%
====Pokémon====
==D==
This den is up ahead, in front of some rocky terrain, after going down the slope that leads to Den C and turning right, through the tall grass.
===Common pool===
====Items====
Item 	Item 	Rewarded 	Rewarded 	Rewarded 	Rewarded 	Rewarded
Item 	Item 	1★ 	2★ 	3★ 	4★ 	5★
 	Exp. Candy XS	5 	0 	0 	0 	0
 	Exp. Candy S 	1 	5 	0 	0 	0
 	Exp. Candy M 	0 	1 	5 	2 	0
 	Exp. Candy L 	0 	0 	1 	3 	2
 	Exp. Candy XL	0 	0 	0 	0 	1
 	Dynamax Candy	1 	1 	1 	1 	2
 	Armorite Ore 	1 	1 	1 	2 	2
 	 	 	 	 	 	
 	Bottle Cap 	0% 	0% 	1% 	2% 	3%
 	Rare Candy 	25% 	25% 	25% 	25% 	25%
 	Nugget 	20% 	25% 	30% 	35% 	50%
 	Big Nugget 	20% 	25% 	30% 	35% 	50%
 	Rare Bone 	20% 	25% 	30% 	35% 	50%
 	Wiki Berry 	80% 	80% 	80% 	80% 	80%
 	Hondew Berry 	80% 	80% 	80% 	80% 	80%
 	 	0% 	0% 	0% 	100% 	100%
 	 	0% 	0% 	100% 	100% 	100%
 	 	100% 	100% 	100% 	100% 	100%
Chansey only	Chansey only 	Chansey only	Chansey only	Chansey only	Chansey only	
 	Exp. Candy XS	— 	— 	3 	3 	3
 	Exp. Candy S 	— 	— 	3 	3 	3
 	Exp. Candy M 	— 	— 	7 	3 	3
 	Exp. Candy L 	— 	— 	2 	5 	3
 	Exp. Candy XL	— 	— 	0 	0 	3
 	Dynamax Candy	— 	— 	2 	2 	3
 	Armorite Ore 	— 	— 	2 	3 	4
 	 	 	 	 	 	
 	Bottle Cap 	— 	— 	3% 	5% 	10%
 	Rare Candy 	— 	— 	80% 	90% 	100%
 	Rare Candy 	— 	— 	50% 	70% 	90%
 	Rare Candy 	— 	— 	50% 	60% 	70%
 	Lucky Egg 	— 	— 	3% 	4% 	5%
====Pokémon====
===Rare pool===
====Items====
Item 	Item 	Rewarded 	Rewarded 	Rewarded 	Rewarded 	Rewarded
Item 	Item 	1★ 	2★ 	3★ 	4★ 	5★
 	Exp. Candy XS	7 	0 	0 	0 	0
 	Exp. Candy S 	2 	7 	0 	0 	0
 	Exp. Candy M 	0 	2 	7 	3 	0
 	Exp. Candy L 	0 	0 	2 	5 	3
 	Exp. Candy XL	0 	0 	0 	0 	3
 	Dynamax Candy	2 	2 	2 	2 	3
 	Armorite Ore 	2 	2 	2 	3 	3
 	 	 	 	 	 	
 	Bottle Cap 	0% 	0% 	1% 	2% 	3%
 	Rare Candy 	25% 	25% 	25% 	25% 	25%
 	Nugget 	20% 	25% 	30% 	35% 	50%
 	Rare Bone 	20% 	25% 	30% 	35% 	50%
 	Figy Berry 	80% 	80% 	80% 	80% 	80%
 	Grepa Berry 	80% 	80% 	80% 	80% 	80%
 	 	0% 	0% 	0% 	100% 	100%
 	 	0% 	0% 	100% 	100% 	100%
 	 	0% 	100% 	100% 	0% 	100%
 	 	100% 	100% 	0% 	100% 	100%
Blissey only	Blissey only 	Blissey only	Blissey only	Blissey only	Blissey only	
 	Exp. Candy XS	— 	— 	5 	5 	5
 	Exp. Candy S 	— 	— 	5 	5 	5
 	Exp. Candy M 	— 	— 	10 	5 	5
 	Exp. Candy L 	— 	— 	3 	5 	5
 	Exp. Candy XL	— 	— 	0 	2 	5
 	Dynamax Candy	— 	— 	4 	4 	5
 	Armorite Ore 	— 	— 	3 	4 	5
 	 	 	 	 	 	
 	Bottle Cap 	— 	— 	3% 	5% 	10%
 	Rare Candy 	— 	— 	80% 	90% 	100%
 	Rare Candy 	— 	— 	50% 	70% 	90%
 	Rare Candy 	— 	— 	50% 	60% 	70%
 	Lucky Egg 	— 	— 	3% 	4% 	5%
====Pokémon====
==E==
This den is near the entrance to Warm-Up Tunnel.
===Common pool===
====Items====
Item 	Rewarded 	Rewarded 	Rewarded 	Rewarded 	Rewarded 	
Item 	1★ 	2★ 	3★ 	4★ 	5★ 	
 	Exp. Candy XS	5 	0 	0 	0 	0
 	Exp. Candy S 	1 	5 	0 	0 	0
 	Exp. Candy M 	0 	1 	5 	2 	0
 	Exp. Candy L 	0 	0 	1 	3 	2
 	Exp. Candy XL	0 	0 	0 	0 	1
 	Dynamax Candy	1 	1 	1 	1 	2
 	Armorite Ore 	1 	1 	1 	2 	2
 	 	 	 	 	 	
 	Bottle Cap 	0% 	0% 	1% 	2% 	3%
 	Rare Candy 	25% 	25% 	25% 	25% 	25%
 	Tiny Mushroom	20% 	25% 	30% 	35% 	50%
 	Big Mushroom 	20% 	25% 	30% 	35% 	50%
 	Balm Mushroom	20% 	25% 	30% 	35% 	50%
 	Iapapa Berry 	80% 	80% 	80% 	80% 	80%
 	Pomeg Berry 	80% 	80% 	80% 	80% 	80%
 	TR65 	100% 	100% 	100% 	100% 	100%
 	TR71 	0% 	0% 	0% 	100% 	100%
 	TR77 	0% 	0% 	100% 	100% 	100%
Chansey only	Chansey only 	Chansey only	Chansey only	Chansey only	Chansey only	
 	Exp. Candy XS	— 	— 	3 	3 	3
 	Exp. Candy S 	— 	— 	3 	3 	3
 	Exp. Candy M 	— 	— 	7 	3 	3
 	Exp. Candy L 	— 	— 	2 	5 	3
 	Exp. Candy XL	— 	— 	0 	0 	3
 	Dynamax Candy	— 	— 	2 	2 	3
 	Armorite Ore 	— 	— 	2 	3 	4
 	 	 	 	 	 	
 	Bottle Cap 	— 	— 	3% 	5% 	10%
 	Rare Candy 	— 	— 	80% 	90% 	100%
 	Rare Candy 	— 	— 	50% 	70% 	90%
 	Rare Candy 	— 	— 	50% 	60% 	70%
 	Lucky Egg 	— 	— 	3% 	4% 	5%
====Pokémon====
===Rare pool===
====Items====
Item 	Item 	Rewarded 	Rewarded 	Rewarded 	Rewarded 	Rewarded
Item 	Item 	1★ 	2★ 	3★ 	4★ 	5★
 	Exp. Candy XS	7 	0 	0 	0 	0
 	Exp. Candy S 	2 	7 	0 	0 	0
 	Exp. Candy M 	0 	2 	7 	3 	0
 	Exp. Candy L 	0 	0 	2 	5 	3
 	Exp. Candy XL	0 	0 	0 	0 	3
 	Dynamax Candy	2 	2 	2 	2 	3
 	Armorite Ore 	2 	2 	2 	3 	3
 	 	 	 	 	 	
 	Bottle Cap 	0% 	0% 	1% 	2% 	3%
 	Rare Candy 	25% 	25% 	25% 	25% 	25%
 	Tiny Mushroom	20% 	25% 	30% 	35% 	50%
 	Big Mushroom 	20% 	25% 	30% 	35% 	50%
 	Balm Mushroom	20% 	25% 	30% 	35% 	50%
 	Aguav Berry 	80% 	80% 	80% 	80% 	80%
 	Tamato Berry 	80% 	80% 	80% 	80% 	80%
 	TR50 	0% 	0% 	100% 	100% 	100%
 	TR59 	100% 	100% 	100% 	100% 	100%
 	TR72 	0% 	0% 	0% 	100% 	100%
Blissey only	Blissey only 	Blissey only	Blissey only	Blissey only	Blissey only	
 	Exp. Candy XS	— 	— 	5 	5 	5
 	Exp. Candy S 	— 	— 	5 	5 	5
 	Exp. Candy M 	— 	— 	10 	5 	5
 	Exp. Candy L 	— 	— 	3 	5 	5
 	Exp. Candy XL	— 	— 	0 	2 	5
 	Dynamax Candy	— 	— 	4 	4 	5
 	Armorite Ore 	— 	— 	3 	4 	5
 	 	 	 	 	 	
 	Bottle Cap 	— 	— 	3% 	5% 	10%
 	Rare Candy 	— 	— 	80% 	90% 	100%
 	Rare Candy 	— 	— 	50% 	70% 	90%
 	Rare Candy 	— 	— 	50% 	60% 	70%
 	Lucky Egg 	— 	— 	3% 	4% 	5%
====Pokémon====
==F==
This den is between a rocky hill near the shoreline and the cliff wall.
===Common pool===
====Items====
Item 	Item 	Rewarded 	Rewarded 	Rewarded 	Rewarded 	Rewarded
Item 	Item 	1★ 	2★ 	3★ 	4★ 	5★
 	Exp. Candy XS	5 	0 	0 	0 	0
 	Exp. Candy S 	1 	5 	0 	0 	0
 	Exp. Candy M 	0 	1 	5 	2 	0
 	Exp. Candy L 	0 	0 	1 	3 	2
 	Exp. Candy XL	0 	0 	0 	0 	1
 	Dynamax Candy	1 	1 	1 	1 	2
 	Armorite Ore 	1 	1 	1 	2 	2
 	 	 	 	 	 	
 	Bottle Cap 	0% 	0% 	1% 	2% 	3%
 	Rare Candy 	25% 	25% 	25% 	25% 	25%
 	Stardust 	20% 	25% 	30% 	35% 	50%
 	Star Piece 	20% 	25% 	30% 	35% 	50%
 	Qualot Berry 	80% 	80% 	80% 	80% 	80%
 	Lum Berry 	80% 	80% 	80% 	80% 	80%
 	TR23 	0% 	0% 	100% 	100% 	100%
 	TR63 	100% 	100% 	0% 	100% 	100%
 	TR67 	0% 	100% 	100% 	0% 	100%
 	TR75 	0% 	0% 	0% 	100% 	100%
Chansey only	Chansey only 	Chansey only	Chansey only	Chansey only	Chansey only	
 	Exp. Candy XS	— 	— 	3 	3 	3
 	Exp. Candy S 	— 	— 	3 	3 	3
 	Exp. Candy M 	— 	— 	7 	3 	3
 	Exp. Candy L 	— 	— 	2 	5 	3
 	Exp. Candy XL	— 	— 	0 	0 	3
 	Dynamax Candy	— 	— 	2 	2 	3
 	Armorite Ore 	— 	— 	2 	3 	4
 	 	 	 	 	 	
 	Bottle Cap 	— 	— 	3% 	5% 	10%
 	Rare Candy 	— 	— 	80% 	90% 	100%
 	Rare Candy 	— 	— 	50% 	70% 	90%
 	Rare Candy 	— 	— 	50% 	60% 	70%
 	Lucky Egg 	— 	— 	3% 	4% 	5%
====Pokémon====
===Rare pool===
====Items====
Item 	Item 	Rewarded 	Rewarded 	Rewarded 	Rewarded 	Rewarded
Item 	Item 	1★ 	2★ 	3★ 	4★ 	5★
 	Exp. Candy XS	7 	0 	0 	0 	0
 	Exp. Candy S 	2 	7 	0 	0 	0
 	Exp. Candy M 	0 	2 	7 	3 	0
 	Exp. Candy L 	0 	0 	2 	5 	3
 	Exp. Candy XL	0 	0 	0 	0 	3
 	Dynamax Candy	2 	2 	2 	2 	3
 	Armorite Ore 	2 	2 	2 	3 	3
 	 	 	 	 	 	
 	Bottle Cap 	0% 	0% 	1% 	2% 	3%
 	Rare Candy 	25% 	25% 	25% 	25% 	25%
 	Stardust 	20% 	25% 	30% 	35% 	50%
 	Star Piece 	20% 	25% 	30% 	35% 	50%
 	Qualot Berry 	80% 	80% 	80% 	80% 	80%
 	Lum Berry 	80% 	80% 	80% 	80% 	80%
 	TR23 	0% 	0% 	100% 	100% 	100%
 	TR63 	100% 	100% 	0% 	100% 	100%
 	TR67 	0% 	100% 	100% 	0% 	100%
 	TR75 	0% 	0% 	0% 	100% 	100%
Blissey only	Blissey only 	Blissey only	Blissey only	Blissey only	Blissey only	
 	Exp. Candy XS	— 	— 	5 	5 	5
 	Exp. Candy S 	— 	— 	5 	5 	5
 	Exp. Candy M 	— 	— 	10 	5 	5
 	Exp. Candy L 	— 	— 	3 	5 	5
 	Exp. Candy XL	— 	— 	0 	2 	5
 	Dynamax Candy	— 	— 	4 	4 	5
 	Armorite Ore 	— 	— 	3 	4 	5
 	 	 	 	 	 	
 	Bottle Cap 	— 	— 	3% 	5% 	10%
 	Rare Candy 	— 	— 	80% 	90% 	100%
 	Rare Candy 	— 	— 	50% 	70% 	90%
 	Rare Candy 	— 	— 	50% 	60% 	70%
 	Lucky Egg 	— 	— 	3% 	4% 	5%
====Pokémon====
==G==
This den is on the island in the middle of the lake.
===Common pool===
====Items====
Item 	Item 	Rewarded 	Rewarded 	Rewarded 	Rewarded 	Rewarded
Item 	Item 	1★ 	2★ 	3★ 	4★ 	5★
 	Exp. Candy XS 	5 	0 	0 	0 	0
 	Exp. Candy S 	1 	5 	0 	0 	0
 	Exp. Candy M 	0 	1 	5 	2 	0
 	Exp. Candy L 	0 	0 	1 	3 	2
 	Exp. Candy XL 	0 	0 	0 	0 	1
 	Dynamax Candy 	1 	1 	1 	1 	2
 	Armorite Ore 	1 	1 	1 	2 	2
 	 	 	 	 	 	
 	Bottle Cap 	0% 	0% 	1% 	2% 	3%
 	Rare Candy 	25% 	25% 	25% 	25% 	25%
 	Big Mushroom 	20% 	25% 	30% 	35% 	50%
 	Balm Mushroom 	20% 	25% 	30% 	35% 	50%
 	 	100% 	100% 	0% 	100% 	100%
Abra, Alakazam, Exeggcute, Kirlia, Gardevoir3★/4★Kadabra, Oranguru	Abra, Alakazam, Exeggcute, Kirlia, Gardevoir3★/4★Kadabra, Oranguru	Abra, Alakazam, Exeggcute, Kirlia, Gardevoir3★/4★Kadabra, Oranguru	Abra, Alakazam, Exeggcute, Kirlia, Gardevoir3★/4★Kadabra, Oranguru	Abra, Alakazam, Exeggcute, Kirlia, Gardevoir3★/4★Kadabra, Oranguru	Abra, Alakazam, Exeggcute, Kirlia, Gardevoir3★/4★Kadabra, Oranguru	
 	Aguav Berry 	80% 	80% 	80% 	80% 	80%
 	Hondew Berry 	80% 	80% 	80% 	80% 	80%
 	 	0% 	100% 	100% 	0% 	100%
 	 	0% 	0% 	0% 	100% 	100%
 	 	0% 	0% 	100% 	100% 	100%
2★/3★Kadabra. Exeggutor, Starmie, Ralts 	2★/3★Kadabra. Exeggutor, Starmie, Ralts 	2★/3★Kadabra. Exeggutor, Starmie, Ralts 	2★/3★Kadabra. Exeggutor, Starmie, Ralts 	2★/3★Kadabra. Exeggutor, Starmie, Ralts 	2★/3★Kadabra. Exeggutor, Starmie, Ralts 	
 	Mago Berry 	80% 	80% 	80% 	80% 	80%
 	Qualot Berry 	80% 	80% 	80% 	80% 	80%
 	 	0% 	0% 	0% 	100% 	100%
 	 	0% 	0% 	100% 	100% 	100%
 	 	0% 	100% 	100% 	0% 	100%
Chansey only 	Chansey only 	Chansey only 	Chansey only 	Chansey only 	Chansey only 	
 	Exp. Candy XS 	— 	— 	3 	3 	3
 	Exp. Candy S 	— 	— 	3 	3 	3
 	Exp. Candy M 	— 	— 	7 	3 	3
 	Exp. Candy L 	— 	— 	2 	5 	3
 	Exp. Candy XL 	— 	— 	0 	0 	3
 	Dynamax Candy 	— 	— 	2 	2 	3
 	Armorite Ore 	— 	— 	2 	3 	4
 	 	 	 	 	 	
 	Bottle Cap 	— 	— 	3% 	5% 	10%
 	Rare Candy 	— 	— 	80% 	90% 	100%
 	Rare Candy 	— 	— 	50% 	70% 	90%
 	Rare Candy 	— 	— 	50% 	60% 	70%
 	Lucky Egg 	— 	— 	3% 	4% 	5%
====Pokémon====
===Rare pool===
====Items====
Item 	Item 	Rewarded 	Rewarded 	Rewarded 	Rewarded 	Rewarded
Item 	Item 	1★ 	2★ 	3★ 	4★ 	5★
 	Exp. Candy XS	7 	0 	0 	0 	0
 	Exp. Candy S 	2 	7 	0 	0 	0
 	Exp. Candy M 	0 	2 	7 	3 	0
 	Exp. Candy L 	0 	0 	2 	5 	3
 	Exp. Candy XL	0 	0 	0 	0 	3
 	Dynamax Candy	2 	2 	2 	2 	3
 	Armorite Ore 	2 	2 	2 	3 	3
 	 	 	 	 	 	
 	Bottle Cap 	0% 	0% 	1% 	2% 	3%
 	Rare Candy 	25% 	25% 	25% 	25% 	25%
 	Big Mushroom 	20% 	25% 	30% 	35% 	50%
 	Balm Mushroom	20% 	25% 	30% 	35% 	50%
 	Figy Berry 	80% 	80% 	80% 	80% 	80%
 	Kelpsy Berry 	80% 	80% 	80% 	80% 	80%
 	 	0% 	100% 	100% 	0% 	100%
 	 	0% 	0% 	100% 	100% 	100%
 	 	100% 	100% 	0% 	100% 	100%
 	 	0% 	0% 	0% 	100% 	100%
Blissey only	Blissey only 	Blissey only	Blissey only	Blissey only	Blissey only	
 	Exp. Candy XS	— 	— 	5 	5 	5
 	Exp. Candy S 	— 	— 	5 	5 	5
 	Exp. Candy M 	— 	— 	10 	5 	5
 	Exp. Candy L 	— 	— 	3 	5 	5
 	Exp. Candy XL	— 	— 	0 	2 	5
 	Dynamax Candy	— 	— 	4 	4 	5
 	Armorite Ore 	— 	— 	3 	4 	5
 	 	 	 	 	 	
 	Bottle Cap 	— 	— 	3% 	5% 	10%
 	Rare Candy 	— 	— 	80% 	90% 	100%
 	Rare Candy 	— 	— 	50% 	70% 	90%
 	Rare Candy 	— 	— 	50% 	60% 	70%
 	Lucky Egg 	— 	— 	3% 	4% 	5%
====Pokémon====
==Related articles==
Category:Isle of Armor
fr:Plaine des Efforts/Antres
it:Piana Addestramento/Tane di Pokémon
ja:たんれんへいげん/ポケモンの巣