Good Sleep Day

Good Sleep Day (Japanese: グッドスリープデー Good Sleep Day) is a monthly in-game event in Pokémon Sleep. A Good Sleep Day event runs for three days, namely the days before, during, and after a full moon. If a player tracks their sleep during a Good Sleep Day event, a variety od boosts and effects will take place.
==Effects==
The following bonuses apply if a player tracks their sleep during a Good Sleep Day event.
* Days 1 and 3:
** Snorlax's Drowsy Power is multiplied by ×1.5.
** Pokémon gain ×2 EXP from sleeping.
** The player receives a bonus of 500 Sleep Points for the first sleep session tracked in a day. (No bonus sleep points are awarded for the second sleep session tracked.)
** , , and have a greater spawn rate (from the second Good Sleep Day onwards).
* Day 2 (the night of the full moon):
** Snorlax's Drowsy Power is multiplied by a variable amount. This amount is usually ×2, but starting with the fourth Good Sleep Day event, the multiplier may change depending on the day of the week that the full moon occurs in, as follows.
*** Monday: ×4
*** Tuesday: ×3
*** Wednesday: ×2.5
*** Other days: ×2
** Pokémon gain ×3 EXP from sleeping.
** The player receives a bonus of 1,000 Sleep Points for the first sleep session tracked in a day. (No bonus sleep points are awarded for the second sleep session tracked.)
** , , and have a much greater spawn rate (from the second Good Sleep Day onwards)..
* All days:
** More likely to encounter new sleep styles during sleep research (from the fifteenth good sleep day onwards).
During the Harvest Moon, there is a boosted chance to encounter the forms of , , and .
In the days leading up to the Good Sleep Days, there is also a bundle available in the that can be purchased for 1,500 s and contains two each of Focus Incense, Growth Incense and Luck Incense, as well as nine Great Biscuits.
Event bonuses only apply for sleep sessions tracked during the event. If a player tracks their sleep before the event begins but decides to review it later once the event starts, event bonuses will not be applied. Conversely, if the player tracks their sleep during the event, the player may still receive event bonuses even if they review their sleep after the event has ended.
Event bonuses do not apply to sleep tracking during the tutorial.
==Event time==
A Good Sleep Day event runs for a total of 72 hours, beginning at 4:00 a.m. local time, which is the time at which a day in Pokémon Sleep starts. Good Sleep Day events are held on the three days before, during, and after a full moon.
The following is a list of dates on which Good Sleep Day events have been held, any overlapping events are listed below the dates.
Good Sleep Day dates 	Good Sleep Day dates 	Good Sleep Day dates 	Good Sleep Day dates 	Good Sleep Day dates 	Good Sleep Day dates
2023 	2023 	2023 	2023 	2023 	2023
30 August-1 September(August 25, 2023). "Happening Soon: the First Good Sleep Day Event." Pokémon Sleep Official Webpage (archived August 25, 2023).	28-30 September(September 25, 2023). "Happening Now: the Second Good Sleep Day Event." Pokémon Sleep Official Webpage (archived September 28, 2023; October 1, 2023). Family debut	28-30 October(October 20, 2023). "Happening Soon: the Third Good Sleep Day Event." Pokémon Sleep Official Webpage (archived October 29, 2023).Halloween 2023	26-28 November(November 17, 2023). "Happening Soon: the Fourth Good Sleep Day Event." Pokémon Sleep Official Webpage (archived November 17, 2023).	26-28 December(December 15, 2023). "Event: Good Sleep Day #5." Pokémon Sleep Official Webpage (archived December 18, 2023). 	
2024 	2024 	2024 	2024 	2024 	2024
25-27 January(January 15, 2024). "Event: Good Sleep Day #6." Pokémon Sleep Official Webpage (archived January 17, 2024). 	23-25 February(February 15, 2024). "Event: Good Sleep Day #7." Pokémon Sleep Official Webpage (archived February 15, 2024). 	24-26 March(March 7, 2024). "Event: Good Sleep Day #8." Pokémon Sleep Official Webpage (archived March 7, 2024).Raikou Research 	23-25 April(April 11, 2024). "Event: Good Sleep Day #9." Pokémon Sleep Official Webpage (archived April 12, 2024).Flower Festival 	22-24 May(May 8, 2024). "Event: Good Sleep Day #10." Pokémon Sleep Official Webpage (archived May 10, 2024).Entei Research 	21-23 June(June 7, 2024). "Event: Good Sleep Day #11." Pokémon Sleep Official Webpage (archived June 16, 2024).Summer Festival
20-22 July(July 4, 2024). "Event: Good Sleep Day #12." Pokémon Sleep Official Webpage (archived July 6, 2024).First Anniversary Fest 	19-21 August(August 7, 2024). "Event: Good Sleep Day #13." Pokémon Sleep Official Webpage (archived August 7, 2024). Research 	17-19 September(September 6, 2024). "Event: Good Sleep Day #14." Pokémon Sleep Official Webpage (archived September 17, 2024).Harvest Moon 	16-18 October(October 4, 2024). "Event: Good Sleep Day #15." Pokémon Sleep Official Webpage (archived November 27, 2024). 	15-17 November(November 1, 2024). "Event: Good Sleep Day #16." Pokémon Sleep Official Webpage (archived December 13, 2024).Pokémon Growth Week	14-16 December(December 2, 2024). "Event: Good Sleep Day #17." Pokémon Sleep Official Webpage (archived December 7, 2024).
2025 	2025 	2025 	2025 	2025 	2025
13-15 January 	 	 	 	 	
==In other languages==
==See also==
* List of events in Pokémon Sleep
==References==
Category:Pokémon Sleep
es:Día de los dormilones
fr:Journée du doux dodo
ja:グッドスリープデー
zh:好眠日