nyuuzyou/wikis huggingface dataset:
Pinan Godan moves 22-23 application one

== Notes ==
Defense against a kick and a takedown/throw and mirror image of the previous drill. Note that the shito-ryu and wado-ryu versions of this particular sequence are done at 45° while the shorin-ryu and shotokan are done to the front.
== Sequence ==
 -> 
== Description ==
# Opponent stands in front of you and kicks with his left leg.
# The up stroke of the gedan-barai to the front with the right arm catches his leg and passes it to the left which begins to hoist it up and pulls the opponent towards you. The heian variant of the kata emphasises the scooping and catching movement with the nukite.
# At this point the opponent's left leg is caught in your left arm at the knee.
# The down stroke of the gedan-barai pushes the opponent backwards over your front leg.
# You retain his knee when on the ground.
# The clockwise body rotation as you step back to hachiji-dachi will put pressure on the still locked knee joint of the opponent on the ground.
Category:Katapedia
Category:Application
Category:Pinan
Pinan Godan moves 4-6 application one

== Notes ==
The following application is a shoulder dislocation, or restraint. It's a mirror of the previous drill in the kata.
== Sequence ==
 -> -> 
== Description ==
# The sequence begins with the opponent standing facing you, having a grip of your left hand, wrist or forearm with his right hand.
# Step round to your left, (the right of the opponent) while dropping your weight back.
# The uchi-uke crosses your body right to left and bends the opponent's elbow. The left to right return movement rotates the opponent away from you clockwise leaving him facing away from you.
# The hikite with your right hand pulling to the hip pulls the opponent over and bends him over your right leg in back stance or cat stance.
# The gyaku-tsuki "punch" simply grabs his left shoulder. It will simultaneously free your left hand.
# The hook punch with the right arm, pushes the opponent's elbow up his back, and the other hand guides his shoulder down towards your left hip as you stand up from the back/cat stance.
# Opponent ends up face down in front of you, right arm up his back. His left shoulder approximately at your hip.
# If done as the kata, he will sustain a right shoulder injury.
Category:Katapedia
Category:Application
Category:Pinan
Pinan Godan moves 7-12 application one

== Notes ==
This is really just a variation of the previous 2 sequences which were done to the left and right sides. i.e. Shoulder lock. However because it begins to the front of the opponent, there's a bit of palaver to manipulate him into a position where the lock can be applied.
== Sequence ==
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 -> 
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 -> 
 -> 
== Description ==
# Sequence begins with the opponent standing opposite with his left hand gripping your right hand, wrist or forearm.
# The morote-uke crosses left to right and bends the opponent's elbow, the back stroke causes the opponent to rotate away from you anti-clockwise and bend over.
# The gedan juji-uke places your right wrist or forearm underneath the opponent's wrist.
# When you raise your arms for the jodan shuto juji-uke it forces the opponent over and strips the grip from your wrist. Note that some styles don't raise their arms but perform a circular motion which has an identical effect.
# Left hand rotates round and traps the opponent's right hand and it gets pulled to the hip by your right hand with hikite.
# The left hand (gyaku-tsuki) then grips the opponent's left shoulder or their about.
# The step forward with oi-tsuki pushes the opponent's right arm up their back as the hikite pulls his left shoulder to your left hip.
# If done with power the final movement will damage the shoulder joint.
Category:Katapedia
Category:Application
Category:Pinan
Pinan Nidan / Heian Shodan

== Pinan Nidan ==
Pinan Nidan deals mostly with someone who has hold of your wrist or lower arm using the opposite side of their body. i.e. cross body grips. Very common when someone wishes to punch you for them to grab you with their non punching hand first. If you have a guard up or "fence" then they are likely to grab your forward arm.
# 	Image	Description	Kata applications
1 	 	
* Pinan Nidan variant: Turn to the left 90° and execute tettsui-otoshi-uke (hammer fist) in nekoashi-dachi
* Heian Shodan variant, Turn to the left 90°and execute tettsui-otoshi-uke in kokutsu-dachi.	
2 	 	
* Step forward in zenkutsu-dachi and execute oi-tsuki chudan.	
3 	 	
* Turn 180° to your right and execute gedan-barai as you turn, end in zenkutsu-dachi facing the opposite direction.	
4 	 	
* Shorten your stance from zenkutsu-dachi to Renoji or Teiji dachi and begin the execution of tettsui-otoshi-uke.	
5 	 	
* Execute tettsui-otoshi-uke.	
6 	 	
* Step forward into zenkutsu-dachi and execute oi-tsuki.	
7 	 	
* Turn left 90° to the front and execute gedan-barai with your left leg and left arm.	
8 	 	
* Step forward with your right arm and leg in zenkutsu-dachi and execute age-uke to the front.	
9 	 	
* Step forward with your left arm and leg in zenkutsu-dachi and execute age-uke to the front.	
10	 	
* Step forward with your right arm and leg in zenkutsu-dachi and execute age-uke to the front.	
11	 	
* Rotate 225° anti-clockwise and execute gedan-barai at 45° degrees.	
12	 	
* Execute oi-tsuki at 45° in zenkutsu-dachi.	
13	 	
* Execute gedan-barai to the right at 90° degrees to the right in zenkutsu-dachi.	
14	 	
* Execute oi-tsuki at 45° in zenkutsu-dachi to the right with left foot and arm forward.	
15	 	
* Execute gedan-barai to the left at 45° degrees in zenkutsu-dachi with left leg and arm forward.	
16	 	
* Execute oi-tsuki chudan in zenkutsu-dachi with right leg and arm forward.	
17	 	
* Execute oi-tsuki chudan in zenkutsu-dachi with left leg and arm forward.	
18	 	
* Execute oi-tsuki chudan in zenkutsu-dachi with right leg and arm forward.	
19	 	
* Rotate 225° and execute shuto gedan-barai in neko-ashi-dachi. Shorin styles tend to rotate 270° and execute the shuto in a back or cat stance rather than straddle stance. Shotokan use a regular shuto-uke rather than a shuto gedan-barai.	
20	 	
* Step out at 45° and execute another shuto gedan-barai in neko-ashi-dachi with the right leg and arm forward.	
21	 	
* Step across at 90° and execute shuto gedan-barai in neko-ashi-dachi with the right leg and arm forward.	
19	 	
* Step out at 45° and execute another shuto gedan-barai in neko-ashi-dachi with the left leg and arm forward.	
Category:Katapedia
Category:Kata
Category:Pinan
Pinan Nidan moves 1-3 application one

== Notes ==
In the Heian version the first movement is a gedan-barai and the mirror movement is a tettsui-uchi. In the Pinan version both movements are tettsui-uchi and are mirror images of one another. The Heian version simply pulls the opponent over further with the gedan-barai, so the following punch is at chudan level and not jodan.
== Sequence ==
 -> -> 
== Description ==
# The sequence begins with the opponent standing facing you, having a grip of your left hand, wrist or forearm with his left hand in a cross body grip.
# Step round to your right, (the left of the opponent) while dropping your weight back. The Heian variant uses zenkutsu-dachi so in fact thrusts the weight forwards and uses the stance to break the opponents balance.
# By rotating your left arm round in the tettsui or gedan-barai motion you are able to get a grip on the opponent's wrist and cause him to bend over forwards. The Heian version pulls the opponent farther down than the Pinan version.
# In both cases, the step forward and punch simply grabs the opponent's collar, hair or whatever is available at neck level. In the Pinan version the opponent is still relatively upright, in the Heian version the opponent has been pulled over further and so is at chudan level.
# Step round 180° and execute gedan-barai in zenkutsu-dachi. This movement pulls the opponent over backwards strongly using whatever you managed to get hold of.
== Examples ==
=== Video ===
This video example is published on Youtube by Sensei Richard Poage of the Peaceful Warrior Martial Arts and Healing Center.
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Category:Katapedia
Category:Application
Category:Pinan
Pinan Nidan moves 11-13 application one

== Notes ==
Very simple application, pull down to the left, spin the opponent round and pull him over backwards.
== Sequence ==
 -> -> 
== Description ==
# The sequence begins with the opponent standing facing you, having a grip of your left hand or wrist with his left hand.
# Move to your right, the left of the opponent, yank your left arm downwards to the left to pull him round.
# Step forward and grab the back of his clothing around head height; collar, shoulder, hair etc,
# Simply pull him over backwards to your right.
Category:Katapedia
Category:Application
Category:Pinan
Pinan Nidan moves 13-15 application one

== Notes ==
Very simple application, pull down to the right, spin the opponent round and pull him over backwards. Just the mirror image of the previous section
== Sequence ==
 -> -> 
== Description ==
# The sequence begins with the opponent standing facing you, having a grip of your right hand or wrist with his righ hand.
# Move to your left, the right of the opponent, yank your right arm downwards to the right to pull him round.
# Step forward and grab the back of his clothing around head height; collar, shoulder, hair etc,
# Simply pull him over backwards to your left.
Category:Katapedia
Category:Application
Category:Pinan
Pinan Nidan moves 15-19 application one

== Notes ==
The application for these movements is a simple one that should be recognisable to most people. The kata implementation of the method is, I'd have to say, klunky. I don't even know if this has a name, it's too simple for judo. Tai-Otoshi is probably closest. Bouncer's throw?
== Sequence ==
 -> -> -> -> 
== Description ==
# The sequence begins with the opponent standing facing you, having a grip of your left hand or wrist with his left hand.
# Yank your arm down to the left to unbalance him and move you off line.
# Step forward and grab his head or hair with your right hand and pull down with the hikite
# Step forward and reach over his back with your left hand, trying to get hold of his collar, but a shoulder will do. Pull with the hikite towards your left hip.
# Step forward with the final 'oi-tsuki' and get hold of his belt if he has one, or just clothing round the waist sort of level.
# At this point he should be bent over, you should have his collar or there abouts in your left hand and his belt or there abouts in your right.
# Rotate 225° anti-clockwise while dropping into shiko-dachi and "toss" the opponent to the floor, he should "trip over" your back leg.
Category:Katapedia
Category:Application
Category:Pinan
Pinan Nidan moves 19-20 application one

== Notes ==
Unbalancing application or throw. The closest in judo would be Obi-otoshi.
== Sequence ==
 -> 
== Description ==
# The sequence begins with the opponent holding your left wrist with his own left hand.
# Move round to the left of the opponent.
# The upstroke of the barai pulls the opponents balance backwards, moves you off line.
# The downstroke moves his arm down out of the way and gets you behind his arm.
# Step and 45° behind the opponent's legs with your own right leg.
# The upstroke of the following barai allows the right arm to go over the front of the opponent's torso
# The downstroke of the barai pushes him backwards over your front right leg.
Category:Katapedia
Category:Application
Category:Pinan
Pinan Nidan moves 21-22 application one

== Notes ==
Unbalancing application or throw. The closest in judo would be Obi-otoshi. Mirror image to the previous section.
== Sequence ==
 -> 
== Description ==
# The sequence begins with the opponent holding your right wrist with his own right hand.
# Move to your left round to the right of the opponent.
# The upstroke of the barai pulls the opponents balance backwards, moves you off line.
# The downstroke moves his arm down out of the way and gets you behind his arm.
# Step and 45° behind the opponent's legs with your own left leg.
# The upstroke of the following barai allows the left arm to go over the front of the opponent's torso
# The downstroke of the barai pushes him backwards over your front left leg.
Category:Katapedia
Category:Application
Category:Pinan
Pinan Nidan moves 4-7 application one

== Notes ==
Simple mirror of the application for movements 1-3. The Heian version follows the Pinans for this section of the kata where it didn't for the first 3 movements.
== Sequence ==
 -> -> -> 
== Description ==
# The sequence begins with the opponent standing facing you, having a grip of your right hand, wrist or forearm with his left hand in a cross body grip.
# Step round to your left, (the right of the opponent) while dropping your weight back.
# By rotating your left arm round in the tettsui or gedan-barai motion you are able to get a grip on the opponent's wrist and cause him to bend over forwards.
# The step forward and punch simply grabs the opponent's collar, hair or whatever is available at neck level.
# Step back round 90° and execute gedan-barai in zenkutsu-dachi. This movement pulls the opponent over backwards strongly using whatever you have hold of.
== Examples ==
=== Video ===
This video example is published on Youtube by Sensei Richard Poage of the Peaceful Warrior Martial Arts and Healing Center. It's done to the other side, but the application is the same for the right side.
Category:Katapedia
Category:Application
Category:Pinan
Pinan Nidan moves 8-11 application one

== Notes ==
The age-uke application section of the kata. Rather than "blocking punches to the head" there are actually 3 different uses for the age-uke kamae.
== Sequence ==
 -> -> -> 
== Description ==
# The sequence begins with the opponent standing facing you, having a grip of your left hand or wrist with his left hand.
# The first age-uke with your right arm steps in and bends his left arm vertically at the elbow and your hikite pulls your hand free from his grasp. You grab his hair or head while your arm is raised up.
# The step forward with hikite pulls his head downwards to meet your rising second age-uke, the target is the neck but anywhere round the head will do. When your left arm is up you again grab his head with your raised hand.
# The final right handed age-uke actually rises under the opponents left arm under his shoulder and wraps round his back as you step in again. The hikite is pulling his head down
# The final movement of the sequence is to rotate 225° anti-clockwise executing gedan-barai and pull the opponent round with your body, your right arm is under his shoulder.
# This is a simple hip throw. He ends up on the floor at your feet, possibly still holding his hair.
Category:Katapedia
Category:Application
Category:Pinan
Pinan Sandan moves 1-3 application one

== Notes ==
One of the most common arm locks in existence, known as the hammer lock, it's used by police forces all over the world. It's the arm up the back... With a follow on wrench to make sure the fight is over.
== Sequence ==
 -> -> 
== Description ==
# Opponent faces you with his left hand gripping your right hand, wrist, or forearm.
# Move round to your right and the opponents left as you execute the uchi-ude-uke. Your forearm impacts his elbow and causes it to fold, the hikite with the right should free your hand. The movement of the uchi-uke across to the left causes him to rotate away from you clockwise.
# Grab his left elbow with your left hand and left wrist with your right hand.
# The first double block pulls the elbow down and pushes the wrist up the back. Opponent is now restrained with his arm up his back.
# The second double block pushes the elbow in and up and rotates the wrist from up the back out and down. If completed it will damage both the shoulder and the elbow joints severely.
Category:Katapedia
Category:Application
Category:Pinan
Pinan Sandan moves 4-6 application one

== Notes ==
One of the most common arm locks in existence, used by police forces all over the world. It's the arm up the back... With a follow on wrench to make sure the fight is over. This sequence is just the mirror image of the first on the other side.
== Sequence ==
 -> -> 
== Description ==
# Opponent faces you with his right hand gripping your left hand, wrist, or forearm.
# Move round to your left and the opponents right as you execute the uchi-ude-uke. Your forearm impacts his elbow and causes it to fold, the hikite with the left should free your hand.
# As the uchi-uke moves to the right it will cause the opponent to rotate anti-clockwise away from you.
# Grab his right elbow with your right hand and right wrist with your left hand.
# The first double block pulls the elbow down and pushes the wrist up the back. Opponent is now restrained with his arm up his back.
# The second double block pushes the elbow in and up and rotates the wrist from up the back out and down. If completed it will damage both the shoulder and the elbow joints severely.
Category:Katapedia
Category:Application
Category:Pinan
Pinan Sandan moves 7-11 application one

== Notes ==
An interesting variation on a shoulder attack, it involves turning your back on the opponent.
== Sequence ==
 -> -> -> -> 
== Description ==
# Opponent faces you with his left hand gripping your right hand, wrist, or forearm.
# The uchi-uke collapses the elbow and rotates the opponent clockwise so he's at approximately 90° facing to your left.
# The nukite with your right arm pushes underneath his left arm and round his back, replacing your left arm which is pulled back with hikite.
# The up and over motion of the nukite rotates up so your right hand should be resting on his shoulder. You have him in a shoulder lock.
# You rotate anti-clockwise to facilitate the movement of the nukite hand up. It also forces the opponent to bend over further. The opponent is now behind you.
# The chudan level hammer fist "strike" is actually grabbing some part of the opponent's clothing or body, round about waist height, as he's bent over. It's purpose is to give you leverage for the next movement.
# You now rotate 90° to the left and bring your right arm all the way round as you step forward oi-tsuki. This movement pretty convincingly damages the opponent's shoulder.
Category:Katapedia
Category:Application
Category:Pinan
Pinan Shodan moves 1-3 application one

== Notes ==
In most grappling based martial arts this would probably be called a variation of a figure four arm lock.
== Sequence ==
 -> -> 
== Description ==
# The sequence begins with the opponent standing facing you, having a grip of your right hand, wrist or forearm with his left hand.
# Step round to your right, (the left of the opponent) while dropping your weight back.
# Raise your gripped right arm above your head, raise your left arm behind your opponent's upper arm, his should be bent at 90° at this point.
# You have now caught your opponent's right arm using your left. By pushing down with your right you are using your left forearm as a fulcrum and levering his arm and shoulder backwards causing him to lean over backwards.
# Pulling your left arm up towards your ear allows you to grab his left elbow with your left hand.
# Pull the opponent's elbow up and over with your left hand and pull his wrist down towards your hip with your right.
# This movement dislocates the opponent's left shoulder.
Category:Katapedia
Category:Application
Category:Pinan
Pinan Shodan moves 10-13 application one

== Notes ==
The beginning of the shuto section of the kata. The end of the sequence differs slightly between the Pinan and Heian versions.
== Sequence ==
 -> -> -> 
== Description ==
# Opponent begins holding your left forearm or wrist with his right hand.
# Pull down towards your chest with your left arm.
# The down right to upper left upstroke of the shuto movement catches the opponent's arm at the elbow forcing it to bend to 90° using your upper forearm.
# The cross stroke left to right of the "block" portion of the shuto-uke moves the opponent's elbow to the right, his hand still grips your left wrist.
# The movement and your forward step rotates the opponent anti-clockwise and causes him to bend. Your right hand now rests on his upper arm and his right forearm is trapped in the crook of your right elbow.
# The upstroke of the shuto-uke frees your left arm from the grip of your opponent's right arm.
# Step forward and the cross stroke of the shuto from right to left places the left hand on the back of the opponent's head.
# The nukite pushes through the opponent's locked arm, over his shoulder. There is a difference between the Heian version and Pinan version in that the Heian version pushes the opponent's head directly downwards, while the Pinan version grabs the hair or similar and pulls it down and back towards the left hip. In the Heian version, the nukite goes over the back of the opponent's neck and the Pinan version over the front.
# Both versions over-rotate the opponent's shoulder and potentially dislocate it, the Pinan version levers the shoulder more aggressively.
# Pushes the opponent to the ground and releases him.
Category:Katapedia
Category:Application
Category:Pinan
Pinan Shodan moves 13-15 application one

== Notes ==
Shuto to the left. Using the shuto as the first movement of the sequence even though it was used in the end of the previous sequence. The following two sequences are just variations of drill 4. They're done at an angle to the opponent rather than face on.
== Sequence ==
 -> -> 
== Description ==
# Opponent has hold of your right wrist with his left hand
# The angle to the left indicates that's the angle to take to the opponent. Move round to the opponent's left side.
# Pull down towards your chest with your right arm.
# The down left to upper right upstroke of the shuto movement catches the opponent's arm at the elbow forcing it to bend to 90° using your upper forearm.
# The cross stroke right to left of the "block" portion of the shuto-uke moves the opponent's elbow to the left, his hand still grips your right wrist.
# The movement and your forward step rotates the opponent clockwise and causes him to bend. Your left hand now rests on his upper arm and his left forearm is trapped in the crook of your left elbow.
# The upstroke of the shuto-uke frees your right arm from the grip of your opponent's left arm.
# Step forward and the cross stroke of the shuto from left to right places the right hand on the the opponent's head, shoulder, neck/face.
# The next movement in the kata is to rotate 90° to the right and pull the opponent over backwards. Remember that his left shoulder is locked in your left arm and this movement dislocates the shoulder.
Category:Katapedia
Category:Application
Category:Pinan