A LCHF diet is any diet where you’re getting more calories from fat than carbs. The ratio of carbs, protein, and fat can vary. For the most part, try to keep your protein intake steady around 20% of your daily calorie intake. The following macro ratios are all considered LCHF diets:50% Fat, 20% Protein, 30% Carbs60% Fat, 20% Protein, 20% Carbs70% Fat, 20% Protein, 10% Carbs80% Fat, 15% Protein, 5% Carbs