Вот, даже книжка такая есть)))https://www.litres.ru/debbi-tang/byt-introvertom-istoriya-tihoy-devochki-v-shumnom-mire-35741744/?utm_medium=cpc&utm_source=google&utm_campaign=Tovarnaya1%7C184350330&utm_term=&utm_content=k50id%7Cpla-351548558620%7Ccid%7C184350330%7Caid%7C43672117890%7Cgid%7C9065790330%7Cpos%7C1o1%7Csrc%7Cg_%7Cdvc%7Cc%7Creg%7C9047022%7Crin%7C%7C&k50id=9065790330%7Cpla-351548558620&gclid=EAIaIQobChMI25q8svOy3QIVComyCh2X8QIdEAYYASABEgKOS_D_BwE