А вот интересная статейка тоже. http://www.forbes.com/sites/tarahaelle/2015/05/12/why-you-cant-lose-weight-but-your-best-friend-can-on-the-same-diet/Some participants’ metabolism slowed down when they fasted, meaning they burned fewer calories – a thrifty person. “Therefore, when restricting calories, the body of a thrift person slows its metabolism more in effort to conserve energy, making weight loss more difficult,” Votruba said.In other words, the less the person eats, the fewer calories their body burns, relatively speaking. “Spendthrift” folks have the opposite going on: they burn calories faster when they fast. The researchers don’t know whether these differences are there from birth or whether they develop over time. In this particular study of seven men and five women, most of the spendthrift people were men and most of the thrifty ones were women.But while this finding doesn’t offer any new ideas for weight loss strategies, it may offer something far more valuable: validation to those who have felt shamed for not “trying hard enough” when they’ve cut calories significantly and still struggled to lose weight, or much of it. While all the participants in this study did, as Votruba said, lose quite a bit of weight, they also ate half of what their bodies needed to maintain their weight, a pretty severe diet (and all liquid in this case) and one that may not be sustainable for many people. This study only compared metabolic differences in people with obesity, but psychology plays a role in weight management as well, and the discouragement of not seeing results if one has a “thrifty” metabolism may feel less dispiriting if there were a way for the person to find that out.Разве я против усилий? Но я сомневаюсь што все так просто, приложил усилия и на тебе результат на блюдечке. Вернее даже достигнув результата это только начало. Надо его удержать, и ну не верю я 4то все прямо такие не волевые.