подьем ноги?))http://www.google.se/imgres?imgurl=http://s50.radikal.ru/i130/1003/23/12cb1c5f7cc0.jpg&imgrefurl=http://forum.balletfriends.ru/viewtopic.php?p%3D94379%26sid%3D89e9589ba3c1968dac9b06ab0a6f8828&h=420&w=560&sz=60&tbnid=bt8cVbHs-2c5AM:&tbnh=90&tbnw=120&prev=/search%3Fq%3D%25D0%25BF%25D0%25BE%25D0%25B4%25D1%258A%25D0%25B5%25D0%25BC%2B%25D0%25BD%25D0%25BE%25D0%25B3%25D0%25B8%26tbm%3Disch%26tbo%3Du&zoom=1&q=%D0%BF%D0%BE%D0%B4%D1%8A%D0%B5%D0%BC+%D0%BD%D0%BE%D0%B3%D0%B8&usg=__gjUAKt0cjwdllOH2gDwfYUA7DUs=&docid=RDk8GaQ0daiovM&hl=sv&sa=X&ei=I25tUJiAGMKA4gTz2ICICQ&ved=0CCgQ9QEwAA&dur=1794