Примерно как на второй картинке я держу http://images.yandex.ru/yandsearch?rpt=simage&ed=1&text=%D0%BA%D0%B0%D0%BA%20%D0%B4%D0%B5%D1%80%D0%B6%D0%B0%D1%82%D1%8C%20%D0%BD%D0%BE%D0%B2%D0%BE%D1%80%D0%BE%D0%B6%D0%B4%D0%B5%D0%BD%D0%BD%D0%BE%D0%B3%D0%BE%20%D0%BF%D1%80%D0%B8%20%D0%BF%D0%BE%D0%B4%D0%BC%D1%8B%D0%B2%D0%B0%D0%BD%D0%B8%D0%B8&p=9&img_url=woman.zp.ua%2Fsites%2Fdefault%2Ffiles%2Fimages%2Fpodmyvaem_krohu.jpg