Aloha Chicken

==Ingredients==
* 2½ lbs chicken pieces, skinned
* 2 chicken bouillon cubes, Borden low-sodium
* 1 tbsp margarine
* 1 cup green pepper, diced (1 medium pepper)
* 1 cup radishes, thinly sliced
* 1 cup pineapple chunks, canned, unsweetened
* ½ cup juice from pineapple
* 1 tsp light soy sauce
* 2 tbsp flour
* dash pepper
* 4½ cup rice, cooked
* chow mein noodles, optional
==Directions==
# Simmer the chicken in water with bouillon cubes.
# Remove meat from bones and cut into chunks.
# Save 1 cup of chicken broth.
# While chicken is cooking, melt margarine in frying pan or wok and saute the radishes, green pepper, and pineapple until crisp tender, but not brown (put rice on to cook).
# Mix 1 cup saved chicken broth with ½ cup pineapple juice and 1 tsp soy sauce.
# Add to pan.
# Mix flour with 1 tbsp cold water and stir to remove lumps.
# Add to vegetables.
# Add cut up chicken and a dash of pepper, and cook until everything is hot.
# Serve over rice.
# If desired, sprinkle chow mein noodles on top.
== Nutritional information ==
Nutrients per serving (portion is ¾ cup mixture served over ¾ cup cooked rice):
* calories 320 | fat 7g | cholesterol 58mg | carbohydrate 39g | sodium 314mg
* Exchanges: bread 2½, meat
Category:Chicken Recipes
Category:Chicken stock and broth Recipes
Category:Chow mein noodle Recipes
Category:Diabetic-friendly Recipes
Category:Green bell pepper Recipes
Category:Low-calorie Recipes
Category:Pineapple Recipes
Category:Pineapple juice Recipes
Category:Radish Recipes
Category:Rice Recipes