English Muffins with Apricot Ginger Spread

== Description ==
Contributed by Healthy Recipes for Diabetic Friends Y-Group
* Source: Quick and Easy Low-Carb Cooking by Nancy Hughes
* Yield: 4 servings
== Ingredients ==
* ¼ cup reduced-fat margarine
* ¼ cup apricot 100% fruit spread
* 1 tsp grated gingerroot
* 1 tsp honey
* 4 whole wheat English muffins, halved
== Directions ==
# In a small mixing bowl, combine all ingredients except muffins and stir to blend.
# The mixture will be lumpy.
# Toast muffins and spread equal amounts of the mixture on each muffin half.
# The spread will melt into the muffins.
== Nutritional information ==
Per Serving (2 muffin halves plus spread):
* 218 Calories | 7g Fat | 0mg Cholesterol | 318mg Sodium | 37g Carbs | 3g Dietary Fiber | 13g Sugars | 6g Protein
* Diabetic Exchanges: 2 starch | 1 fat | ½ carbohydrate
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Category:Healthy Recipes for Diabetic Friends
Category:English muffin Recipes
Category:Apricot preserves and jam Recipes
Category:Ginger Recipes
Category:Honey Recipes