Fig Sticks

Fig Sticks - 8.24g Carbs, 1.54g Fiber
Yield: 80 pieces
From: The Diabetic Dessert Cookbook by Coleen Howard
4 cups fresh, whole figs
2 cups almonds
1 cup sesame seeds
Place the figs and almonds in a grinder. Grind together.
Mix thoroughly. Place the mixture on waxed paper and roll
to 1/8-inch thick. Cut into rectangular bars 1-inch wide
by 3-inch long. Place sesame seeds in the center of each
bar. Fold sides into the middle, over the sesame seeds.
Roll to 1-inch diameter. Cut 3/4-inch in length.
Serving size: 1 piece
Nutrition per Serving:
59.1 Calories, 8.24g Carbs, 1.54g Fiber, 0mg Cholesterol,
2.86g Fat, 1.49g Protein, 2.36g Sodium
Diabetic Exchanges: 1/2 Bread/Starch, 1/2 Fat
What counts is not necessarily the size of the dog in the fight - it's the size of the fight in the dog......
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Dwight D. Eisenhower
== Contributed by: ==
* Catsrecipes Y-Group
Category:Cathy's Recipes