Western beans and rice

== Description ==
=== Ingredients ===
* 1 tbsp vegetable oil
* 1 cup sliced celery
* 1/2 cup water
* 1/4 tsp hot pepper sauce
* 3 cup cooked or canned pinto beans
* -- drained
* 1 cup chopped onions
* 8 oz tomato sauce
* 1/2 tsp salt
* - (or more, to taste)
* - (or any type of bean)
* 3 cup hot cooked brown rice
== Directions ==
In large skillet, cook onions and celery in oil until tender. Stir in tomato sauce, water, seasonings, and beans. Heat thoroughly. Serve over hot rice. each serving provides: * 270 calories * 10.6 g. Protein * 3.3 g. Fat * 50.5 g. Carbohydrate * 270 mg. Sodium * 0 mg. Cholesterol
=== Other links ===
== See also ==
Category:Brown rice Recipes
Category:Chile pepper Recipes
Category:Low-calorie Recipes
Category:Pinto bean Recipes
Category:Rice Recipes