Mindfulness Moments

Mindfulness Moments are a series of two-minute Sesame Street videos featuring the Muppet characters and celebrity guests demonstrating mindfulness techniques.
The series launched in November 2023 with a new video shared monthly on the official Sesame Workshop YouTube channel and the Sesame Street social media feeds.
The series crosses over with the "Emotional Well-Being" initiative.
==Videos==
Picture	Date 	Description
 	November 1, 2023	Kat Graham gets Big Bird ready for bed by doing a yoga tree pose.
 	December 1, 2023	Cristo Fernández is nervous about meeting Mr. Snuffleupagus for the first time, so Elmo and Tango prepare him.
 	January 12, 2024	When the Two-Headed Monster spill their ice cream, Eugene Cordero teaches them how to quell their negative outbursts through movement.
 	February 2, 2024	Elmo shares a Mindfulness Moment via video chat with YolanDa Brown.
 	March 15, 2024 	Grover feels overwhelmed by all the jobs he has today, so Quinta Brunson helps him find peace with some butterfly breaths.
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Category:Sesame Street Web Content