Seared Mustard-coated Salmon

== Description ==
Contributed by Catsrecipes Y-Group
* Makes 6 servings
== Ingredients ==
* 2 tbsp olive oil
* 2 tbsp sugar
* 2 heaping tbsp dry mustard powder
* 6 pieces skinless salmon fillet (7 oz each)
== Directions ==
# Heat oven to 400°F.
# Heat 1 tbsp oil in skillet.
# Mix 1 tbs sugar and ½ the mustard on a plate.
# Dip in half the fish, coating both sides.
# Add to pan and cook 2 minutes per side or until golden brown.
# Transfer to rimmed baking sheet.
# Repeat with rest of oil, fish, mustard and sugar.
# Bake 8 minutes or until salmon is burnished brown outside and a juicy coral inside.
Category:Cathy's Recipes
Category:Salmon Recipes
Category:Dry mustard Recipes