Grilled Eggplant Salad

== Description ==
Contributed by Healthy Recipes for Diabetic Friends Y-Group
* From: Charity Ferriera, Cooking Light, June 2007 
* Yield: 4 servings 
== Ingredients ==
* 1 (1-lb) eggplant, cut crosswise into ½-inch-thick slices
* cooking spray
* 2 cups coarsely chopped tomato
* ¼ cup (1 oz) crumbled feta cheese
* 2 tbsp chopped fresh basil
* 1 tbsp red wine vinegar
* 1 tbsp balsamic vinegar
* 2 tsp capers
* 1 tsp extra virgin olive oil
* ¼ tsp dried oregano
* ¼ tsp freshly ground black pepper
* ⅛ tsp salt
* 1 garlic clove, minced
== Directions ==
# Prepare grill.
# Lightly coat both sides of eggplant slices with cooking spray.
# Place eggplant on grill rack coated with cooking spray; grill 5 minutes on each side or until tender.
# Cool; cut each eggplant slice into quarters.
# Combine eggplant, tomato, and remaining ingredients in a large bowl; toss gently.
== Nutritional information ==
Per 1¼ cups serving:
* 86 Calories | 39% from fat | 3.7g Fat | 1.6g Sat | 1.3g Mono | 0.4g Poly | 3.5g Protein | 8.3mg Cholesterol | 67mg Calcium | 243mg Sodium | 12g Carbs | 5g Fiber | 67mg Calcium | 0.9g Iron
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Category:Healthy Recipes for Diabetic Friends
Category:Salad Recipes
Category:Eggplant Recipes
Category:Tomato Recipes
Category:Feta Recipes
Category:Basil Recipes
Category:Red wine vinegar Recipes
Category:Balsamic vinegar Recipes
Category:Caper Recipes
Category:Garlic Recipes