Sesame-Yogurt Sauce

Sesame-Yogurt Sauce - 1.3g Carbs, 0g Fiber
 
1 Tbsp sesame seeds
1 cup plain nonfat yogurt
1 clove garlic, peeled and minced
Salt and pepper 
 
In a 6-inch to 8-inch frying pan over medium heat, 
stir sesame seeds until golden, 2 to 3 minutes.
In a small bowl, mix yogurt, garlic and toasted 
sesame seeds. Add salt and pepper to taste. 
Makes about 1 cup
Servings Size: 1 Tbsp
11 Calories, 0.3g Fat, 1.3g Carbs, 0g Fiber, 11mg Sodium
== Contributed by ==
* Healthy Recipes For Diabetic Friends Y-Group
Category:Healthy Recipes for Diabetic Friends