Applesauce Cinnamon Muffins

==Ingredients==
* 1¼ cup oat bran cereal, uncooked
* 1 cup whole wheat flour
* 2 tsp ground cinnamon
* 1 tsp baking powder
* ¾ tsp baking soda
* ½ tsp salt
* ¾ cup unsweetened applesauce
* ½ cup honey
* ½ cup vegetable oil
* 1 egg
* 1 tsp pure vanilla extract
* ¼ cup walnuts
==Directions==
# Preheat oven to 370°F.
# Coat 12 medium-size cups with vegetables oil or line with paper baking cups.
# In medium bowl combine oat bran cereal, flour, cinnamon, baking powder, soda, and salt.
# In large bowl combine applesauce, honey, oil, egg, and vanilla.
# Stir in dry ingredients; mix well.
# Stir in nuts.
# Fill prepared muffin cup almost full.
# Bake 15–20 minutes or until golden brown.
# Serve warm. 
== Nutritional information ==
Food exchanges per serving: 1 starch/bread exchange + 1 fat exchange + ½ fruit exchange. Cho: 23g; pro: 3g; fat: 7g; cal: 159; low-sodium diets: omit salt.
Category:Diabetic friendly Recipes
Category:Muffin Recipes