Black Soy Bean Chilie

Black Soy Bean Chilie
1 lb. ground venison (or other ground meat) 
2 cans Eden Black Soy Beans 
2 cans diced tomatoes 
1/2 med. red onion chopped 
1/2 lg. green pepper chopped 
1 can Furmanos diced red peppers 
3 cloves of garlic minced 
3 Tbsp. chilie powder 
1 tsp. cumin 
2 Tbsp. lea & perrins 
Brown the ground meat with 1 Tbsp. chilie powder, all of the cumin 
and 2 Tbsp. of lea & perrins, put in crockpot. Add the black beans, 
tomatoes, onion, red & green peppers, garlic and remaining chilie 
powder(you can adjust to your liking more or less). Give it a good 
stir and cook on low for 8 hours or high for 4-5 hours. 5-qt. 
crockpot yields 8 generous servings at 50.2 carbs for whole pot = 6.3 
carbs per serving.
What counts is not necessarily the size of the dog in the fight - it's the size of the fight in the dog......
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Dwight D. Eisenhower
== Contributed by: ==
* Catsrecipes Y-Group
Category:Cathy's Recipes