Pumpkin Pancakes I

== Description ==
Contributed by Jenn B aka Mom2Sam and Tiny at Healthy Recipes for Diabetic Friends Y-Group
* Makes twenty-four 4-inch pancakes
== Ingredients ==
* 1 egg
* 1 cup milk
* ½ cup cooked or canned pumpkin
* ¾ cup unbleached enriched white flour
* ¾ cup whole wheat flour
* 2 teaspoons baking powder
* 1 tablespoon sugar
* ¼ teaspoon ground cinnamon
* ⅛ teaspoon ground nutmeg
* ⅛ teaspoon ground ginger
* 2 tablespoons vegetable oil
== Directions ==
# In a bowl combine all of the ingredients and stir just until blended.
# Pour the batter onto a hot griddle that has been lightly oiled.
# Flip the pancakes over when bubbles break around the edges.
# Serve hot with rum flavored fruit sauce. 
== Nutritional information ==
* One pancake = 98 calories
* Exchange Value = 1 bread exchange + ½ fat exchange
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Category:Healthy Recipes for Diabetic Friends
Category:Pancake Recipes
Category:Egg Recipes
Category:Milk and cream Recipes
Category:Whole wheat flour Recipes
Category:Pumpkin Recipes