Gluten-free Meatloaf Muffins

== Ingredients ==
* ½ cup warm water
* 1 gluten-free beef bouillon cube
* 1 cup gluten-free cornflake crumbs
* 1 pound ground round
* 1 teaspoon salt
* ¼ teaspoon pepper
* 2 tablespoons dried parsley
* 2 tablespoons dried minced onion
* ¼ teaspoon garlic powder
* 1 egg
* 1 teaspoon gluten-free Worcestershire sauce
* 2 tablespoons brown sugar
* ¼ cup gluten-free ketchup
== Directions ==
# Preheat oven to 350 °F.
# Pour water over bouillon in a large bowl; let them soak for two minutes.
# Add cornflake crumbs, beef, spices, egg and worcestershire sauce to bowl.
# With your hands, blend mixture well.
# Spray muffin tins with gluten-free nonstick spray.
# Divide meat mix into six portions; pack into muffin tins.
# Bake for 20 minutes.
# In a small bowl, stir together brown sugar and ketchup.
# Remove tins from oven and spoon ketchup mixture evenly over the top of the muffins.
# Return pan to the oven and bake for 20 minutes more.
== Diabetic Adjustment ==
Use two egg whites in place of the whole egg. Omit topping of brown sugar and ketchup.
Category:Gluten-free Recipes
Category:Garlic powder Recipes
Category:Brown sugar Recipes
Category:Ground beef Recipes
Category:Cornflake crumb Recipes