Health Nut Brown Rice

Makes 6 servings
== Ingredients ==
* 1/3 cup sliced almonds 
* 1/3 cup sunflower kernels 
* 1/3 cup julienned carrots 
* 1/4 teaspoon red pepper flakes (optional) 
* 1 tablespoon margarine 
* 3 cups cooked brown rice (cooked in chicken broth) 
* 2 tablespoons chopped fresh parsley 
== Directions ==
# Cook almonds, sunflower kernels, carrots, and pepper flakes in margarine in large skillet over medium-high heat until almonds are lightly browned. 
# Add rice and parsley; stir until thoroughly heated.
Category:Almond Recipes
Category:American Recipes
Category:Brown rice Recipes
Category:Carrot Recipes
Category:Healthy Side Dishes
Category:Side Dish Rice Recipes