Smoked Salmon Spread I

== Description ==
Delicious on a fresh-made baguette from Bakehouse or woven wheat crackers.
* Contributed by Healthy Recipes for Diabetic Friends Y-Group
* Original recipe
* Serves 6 – 8
== Ingredients ==
* 8 ounces whipped Neufchatel cheese
* 3 ounces smoked salmon, chopped
* 2 tablespoons Nonpareil capers, minced
* 2 tablespoons red onion, minced
* 1 tablespoon fresh dill, minced
* ⅛ teaspoons freshly ground black pepper
== Directions ==
# Whip together all ingredients.
== Nutritional information ==
Per Serving (50 g-wt.): 
* 100 calories (70 from fat) | 8g total fat | 5g saturated fat | 6g protein | 2g total carbohydrate (0g dietary fiber, 0g sugar) | 25mg cholesterol | 450mg sodium
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Category:Healthy Recipes for Diabetic Friends
Category:Gluten-free Recipes
Category:Spread Recipes
Category:Neufchatel Recipes
Category:Smoked salmon Recipes
Category:Caper Recipes
Category:Red onion Recipes
Category:Dill Recipes