Knee bounce

A knee bounce is a trick where you throw a ball out of your juggling pattern and raise one knee up to hit the ball, so that it bounces off your leg just above your knee and back up into the pattern.
As a variation, you can make the ball bounce off of your knee multiple times before you resume juggling, or bounce it from one knee to the other.
: Video: 3 ball cascade with knee bounces by Pieter-Jan Van den Branden
thumb|left|640px|531 with the 5 bouncing off both knees by Thom Wall
===See also===
*Kick-up
*Elbow bounce
*Shoulder pads
Category:Patterns