List of ingredients from The Sims 2 Castaway (NDS)

*Potato
*Long Bean
*Yam
*Zucchini
*White Mushroom
*Red Mushroom
*Brown Seaweed
*Corn
*Chili Pepper
*Red Seaweed
*Green Seaweed
*Truffle
*Brown Mushroom
==Fruits==
Ingredient 	Hunger	Energy	Comfort	Bladder	Availability	Recipes
Date 	+7 	0 	+3 	-7 	Harvest 	Sugared Dates
Brazil Nut 	+5 	+3 	+7 	-1 	Harvest 	
*Ginger Brazil Nuts - x1 Brazil Nut
*Nut-room Roast - x1 Brazil Nut
Pokeberry 	+6 	-9 	-18 	-20 	Harvest 	None
Banana 	+10 	+3 	+5 	-7 	Harvest 	Fruit Salad
Avocado 	+11 	+4 	+13 	-9 	Harvest 	
Sparkleberry 	+5 	0 	+4 	-2 	Harvest 	None
Blackberry 	+5 	0 	+8 	-2 	Harvest 	
Pineapple 	+15 	+5 	+7 	-8 	Harvest 	
Lime 	+7 	0 	-2 	-4 	Harvest 	
*Fruit Salad
*Sardines with Salsa
*Nut-room Roast
Tomato 	+12 	0 	+7 	-6 	Harvest 	
*Guacamole
*Eye of Beetle Soup
*Tomato Soup
*Hot and Sour Soup
*Sardines with Salsa
Peach 	+9 	0 	+10 	-6 	Harvest 	
Watermelon 	+50 	0 	+5 	-35 	
*Crate
*Harvest	
*Suzy McDress
*Watermelon Shoes
Snowberry 	+5 	-10 	-20 	-19 	Harvest 	None
Guarana Berry	+6 	+8 	+6 	-5 	Harvest 	
Guava 	+12 	0 	+9 	-6 	Harvest 	
Coconut 	+13 	-2 	+8 	-6 	Harvest 	
*Spicy Green Curry
*Roach Surprise
*Island Wear Tank top
*Coconut Fountain
*Water Carrier
Orange 	+10 	0 	+14 	-7 	Harvest 	
Raspberry 	+6 	0 	+6 	-2 	Harvest 	Fruit Cocktail
Mango 	+13 	0 	+8 	-6 	Harvest 	
==Vegetables==
Ingredient 	Hunger	Energy	Comfort	Hygiene	Social	Bladder	Availability 	Recipes
Potato 	
+13 	+4 	-6 	0 	0 	-7 	Harvest 	
Long Bean 	+7 	0 	+12 	0 	0 	-6 	Harvest 	
Yam 	+12 	0 	+5 	0 	0 	-3 	Harvest 	
Zucchini 	+11 	0 	+5 	0 	0 	-4 	Harvest 	
White Mushroom	+9 	-15 	+20 	0 	0 	0 	Near the pirate skeleton	
Red Mushroom 	+14 	0 	0 	-20 	0 	0 	Near the pirate skeleton	
Eggplant 	+8 	0 	+9 	0 	0 	-6 	Harvest 	
Carrot 	+9 	0 	+7 	0 	0 	-3 	Harvest 	
Brown Seaweed 	+6 	0 	-6 	0 	0 	-4 	
Crate
Dr. Feelgood 	
Corn 	+12 	+4 	+5 	0 	0 	-4 	Harvest 	
Chili Pepper 	+4 	+10 	-10 	0 	0 	-7 	Harvest 	
Red Seaweed 	+7 	0 	-8 	0 	0 	-4 	
Crate
Dr. Feelgood 	
Green Seaweed 	+5 	0 	-6 	0 	0 	-4 	
Crate
Dr. Feelgood 	
Truffle 	+6 	0 	+24 	0 	+5 	-5 	Digging 	
Brown Mushroom	+13 	0 	0 	0 	0 	0 	Near the pirate skeleton	
Category:Castaway
Category:Lists of objects
Category:Food