Pepper Steak (Cooking Light Annual Recipes 2004 - Cooking Light)

== Description ==
Source: Cooking Light Annual Recipes 2004 - Cooking Light Magazine
You can toss in other vegetables, such as sliced onion or water chestnuts, when you add the green bell pepper. You can find bottled ground fresh ginger in the produce section of the grocery store.
== Ingredients ==
* Cooking spray
* 2 tablespoons all-purpose flour
* 2 tablespoons bottled minced garlic
* 2 tablespoons bottled ground fresh ginger
* 1/4 teaspoon salt
* 1/8 teaspoon black pepper
* 1 pound sirloin steak, trimmed and cut across the grain into 1/4-inch-thick strips
* 1 cup green bell pepper strips
* 1/2 cup beef consommé
* 1 teaspoon low-sodium soy sauce
* 1 teaspoon dark sesame oil
== Directions ==
# Heat a large nonstick skillet coated with cooking spray over medium-high heat.
# Combine flour and next 5 ingredients, tossing to coat.
# Add beef mixture to pan; sauté 3 minutes.
# Add bell pepper and remaining ingredients to pan; cover and cook 7 minutes or until peppers are crisp-tender, stirring occasionally.
Yield: 4 servings (serving size: 1 cup)
Category:Quick and Easy Recipes
Category:Quick and Easy Main Dishes
Category:Low-calorie Recipes
Category:Low-fat Recipes
Category:Healthy Recipes
Category:Healthy Main Dishes
Category:American Recipes
Category:American Meat Dishes
Category:American Main Dishes
Category:Main Dish Recipes
Category:Main Dish Meat Recipes
Category:Meat Recipes
Category:Cooking spray Recipes
Category:Flour Recipes
Category:Garlic Recipes
Category:Ginger Recipes
Category:Salt Recipes
Category:Black pepper Recipes
Category:Pepper Recipes
Category:Beef Recipes
Category:Beef sirloin Recipes
Category:Beef steak Recipes
Category:Beef stock and broth Recipes
Category:Soy Sauce Recipes
Category:Dark sesame oil Recipes
Category:Sesame oil Recipes
Category:Oil Recipes