Fettuccine Alfredo I

== Description ==
From Lois Flack – Cyberealm BBS (315)786-1120, Watertown, NY
* Yield: 4 servings (serving size: 1 cup)
== Ingredients ==
* 1 tbsp margarine
* 2 small cloves garlic, minced
* 1 tbsp all-purpose flour
* 1⅓ cups skim milk
* 2 tbsp light process cream cheese-product
* 1¼ cups (2 ½ oz.) grated fresh Parmesan cheese, divided
* 4 cups hot cooked fettuccine, cooked without salt or fat
* 2 tsp chopped fresh parsley
* freshly ground pepper
== Directions ==
# Melt margarine in a saucepan over medium heat.
# Add garlic; sauté 1 minute.
# Stir in flour.
# Gradually add milk, stirring with a wire whisk until blended; cook minutes or until thickened and bubbly, stirring constantly.
# Stir in cream cheese, cook 2 minutes.
# Add 1 cup Parmesan cheese, stirring constantly until it melts.
# Pour over hot cooked fettuccine; toss well to coat.
# Top with remaining ¼ cup parmesan cheese, fresh parsley, and pepper. 
== Nutritional information ==
* calories 345 (25% from fat)
* protein 16.8 g
* fat 9.7 g (sat 4.4 g, mono 2.7 g, poly 1.4 g)
* fiber 2.3 g
* carbohydrates 46.7 g
* cholesterol 18 mg
* iron 2.3 mg
* sodium 401 mg
* calcium 333 mg 
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Category:Cream cheese Recipes
Category:Fettuccine Recipes
Category:Low-calorie Recipes
Category:Parmesan cheese Recipes