Senegal Seafood Stew

== Ingredients ==
* 1 teaspoon salt
* 2 green unripe bananas, sliced (in ½-inch rounds)
* 4 cups chopped onions
* 2 cloves minced garlic
* 2 tablespoons vegetable broth
* ½ teaspoon cayenne pepper
* ¼ teaspoon summer savory, (or thyme)
* 2 potatoes, chopped
* 2 sweet potatoes, peeled, chopped
* 2 cups chopped cabbage
* 1 cup chopped fresh parsley
* 3 cups canned tomatoes, chopped with juice
* 3 cups vegetable broth, (or water)
* 1 pound fresh, shelled, deveined shrimp
* 1 pound orange roughy, cut up in pieces 
== Directions ==
# Dissolve salt in enough water to cover sliced bananas.
# Soak for about 15 minutes, then drain them and set aside.
# Meanwhile, saute onions and garlic in 2 tbsp until onions are just translucent.
# Stir in cayenne and summer savory and sauté a few minutes more.
# Add potatoes, sweet potatoes, cabbage, parsley, tomatoes and broth.
# Bring the stew to a simmer and cook for 15 minutes.
# Add the bananas, shrimp and (if cooked shrimp was all you could find, add them in last 5 minutes).
# Simmer gently for 10 minutes or until is opaque and shrimp are pink.
# Add more water if stew is too thick.
# Add salt to taste.
# Serve over steaming rice.
# Garnish with wedges of lemon or lime.
Category:Senegalese Meat Dishes
Category:Stew Recipes
Category:Banana Recipes
Category:Cabbage Recipes
Category:Lime Recipes
Category:Orange roughy Recipes
Category:Potato Recipes
Category:Sweet potato Recipes
Category:Tomato Recipes
Category:Onion Recipes
Category:Rice Recipes
Category:Vegetable stock and broth Recipes
Category:Summer savory Recipes
Category:Shrimp Recipes
Category:Recipes that need photos