Mbongo Tchobi

== Description ==
== Ingredients ==
* 2 kg carps or eels 
* 200 g onions 
* 100 g djanssan 
* 1 tomato 
* peanut oil
* 50g mbongo spices 
* salt and pepper to taste.
== Directions ==
# Chop the onions, garlic, tomato and djanssan.
# Wash, trim and cut the in steaks.
# Place the in a large pot and pour all the ingredients, together with the spices of mbongo and some water. 
# Mix thoroughly
# Put in a casserole, pour the peanut oil and then cover and cook over low heat for 30 minutes.
# Check the consistency of the sauce. If too thick, add some water to dilute. 
# Serve hot
fish
fish
Category:Cameroonian Recipes
Category:Cameroonian Appetizers
Category:Peanut oil Recipes
Category:Fish Recipes
Category:Recipes that need photos