Meat with Plantains

== Ingredients ==
* 1 cup water
* 1 – 2 lbs beef, cut into bite-sized cubes
* 1 tsp salt
* ½ tsp black pepper
* ½ tsp curry powder
* cayenne pepper or red pepper, (optional)
* 3 tbsp cooking oil
* 1 – 2 onions, thinly sliced
* 2 tomatoes, chopped
* 1 tbsp tomato paste
* 1 cup coconut milk
* 1 bay leaf (optional)
* 3 – 6 plantains, peeled and sliced
== Directions ==
# In a pot or pan, bring one cup of water to a boil.
# Add the meat, salt, pepper, curry powder, and cayenne pepper.
# Cover, reduce heat, and simmer.
# While meat is simmering: heat oil in a separate pan.
# Fry the onions for a few minutes.
# Add the tomatoes and tomato paste and cook for several minutes.
# Reduce heat.
# Add coconut milk and bay leaf.
# Cover and simmer.
# Add sliced plantains to meat.
# Cook for ten minutes, till the meat is done and plantains are tender.
# Combine the onion-tomato-coconut mixture with the meat and plantains.
# Stir.
# Adjust seasoning to taste.
# Serve with boiled rice.
Category:Congolese Meat Dishes
Category:Beef Recipes
Category:Coconut milk Recipes
Category:Tomato Recipes
Category:Curry Recipes
Category:Plantain Recipes
Category:Onion Recipes
Category:Recipes that need photos
Category:Tomato paste Recipes