Black Beans and Rice III

===Ingredients===
* ingredients
* 16 oz (1) pkg dried black beans
* 1 med size green pepper, chopped
* 1/4 cup Onion, divided chopped
* 2 1/2 cup qts water, divided
* 2 cl garlic, minced
* 1/2 tsp dried whole oregano
* 1/4 tsp ground cumin
* 3 tbsp vinegar
* 1 tsp salt
* 3 cup rice, cooked hot
* -cooked without salt/fat
==Directions==
Sort and wash beans. Combine beans, green pepper, and 2 tb Onion in a large Dutch oven. Cover with 6 cups of water, and soak overnight. Add remaining 4 cups water to Dutch oven; cover and bring to a boil. Reduce heat, and simmer 2 ½ hrs or until beans are tender. Combine remaining 2 tb Onion, garlic, oregano, and cumin in a small bowl; mash mixture, using a fork. Stir in vinegar. Add vinegar mixture and salt to beans. Simmer, uncovered, an additional 20 minutes. Serve over hot cooked rice
=== Other links ===
== See also ==
Category:Black bean Recipes
Category:Diabetic-friendly Recipes
Category:Green bell pepper Recipes
Category:Oregano Recipes
Category:Rice Recipes