Slow potatoes

== Description ==
=== Ingredients ===
* 6 12medium good quality baking
* potatoes
== Directions ==
Pre-heat oven to 300 °F. Thoroughly wash and clean potatoes, and remove any "bad" spots. Pierce potatoes at least twice, and be sure to penetrate to the center or beyond. Place potatoes on top oven rack, about ¾ way up. Bake for 4 hours. At the end of the baking time, remove potatoes from oven, place in a bowl, and refrigerate over night, or until completly cool/cold. Eat cold as a snack, but be sure to try the inside by itself, i find it very good, and eat the skin seperately. Original poster: rob (ryerson?)
=== Other links ===
== See also ==
Category:Better Digestion Recipes
Category:Potato Recipes