Chicken with Toasted Sesame Seed Glaze

== Ingredients ==
* 4 chicken breasts, boned and skinned
* 2 tsp olive oil
* 3 tsp sesame seeds
* ⅔ cup reduced-sodium chicken broth
* 2 tsp Dijon mustard
* 1 tsp cornstarch
== Directions ==
# Rinse chicken and pat dry with paper towels.
# In a large skillet, heat oil, then add sesame seeds and toast for 1 minute over medium heat, stirring often.
# Add chicken.
# Cook for 8 – 10 minutes or until chicken is tender and no longer pink, turning the pieces occasionally to brown evenly and to coat with sesame seeds.
# Transfer chicken to a serving platter and keep warm.
# Stir together chicken broth, mustard and cornstarch.
# Carefully add broth mixture to skillet and cook and stir until thickened and bubbly.
# Cook and stir for 2 minutes more.
# Pour over chicken.
Category:Chicken breast Recipes
Category:Chicken stock and broth Recipes
Category:Dijon mustard Recipes
Category:Filé powder Recipes
Category:Low-calorie Recipes
Category:Sesame seed Recipes