Light Pork Medallions with Mango

== Ingredients ==
* ½ lb pork tenderloin, sliced into 8 medallions
* sea salt and fresh ground pepper to taste
* ½ tsp paprika
* 1 oz margarine, low fat
* 2 mangos, one cubed, one sliced
* 4 oz orange juice
* 2 oz white wine
* ½ lemon, juice only
* ½ stick of cinnamon
* 4 oz lemon mint
* 1 sweet red pepper, julienned
* rice or noodles of choice
== Directions ==
# Season pork with sea salt, ground pepper and paprika, then sear in margarine in hot saute pan.
# Cook to medium; set aside in warm place.
# In same pan, saute mango cubes, orange juice and wine for 8–10 minutes.
# Puree mixture in blender, seasoning with sea salt and pepper, lemon juice and cinnamon.
# Arrange mango slices on a plate and add pork.
# Top with sauce and julienned red pepper, garnish with lemon mint.
# Serve with noodles or rice.
Category:Mango Recipes
Category:Noodle Recipes
Category:Orange juice Recipes
Category:Pork tenderloin and fillet Recipes
Category:Red bell pepper Recipes
Category:Rice Recipes
Category:White wine Recipes