Mocha Cream Puffs

== Description ==
Contributed by Healthy Recipes for Diabetic Friends Y-Group
* Source: Diabetic Living Diet Online
* Prep Time: 30 minutes | Cook Time: 25 minutes | Total Time: 55 minutes
* Makes 20 cream puffs.
== Ingredients ==
* ¾ cup water
* 1 tbsp coffee, instant
* 3 tbsp butter
* ⅛ tsp salt
* ¾ cup all-purpose flour
* 3 eggs
=== Mocha filling ===
* 1 tsp coffee, instant
* 4 oz low-fat vanilla yogurt
* 2 tbsp unsweetened cocoa powder
* 4 oz light whipped dessert topping
== Directions ==
=== Puff Pastry ===
# Preheat oven to 400°F.
# Coat an extra large baking sheet with nonstick cooking spray; set aside.
# In a medium saucepan, combine the water, butter, coffee crystals, and salt.
# Bring to boiling.
# Add flour all at once, stirring vigorously.
# Cook and stir until a ball forms that doesn't separate.
# Cool for 5 minutes.
# Add eggs, one at a time, beating with a wooden spoon after each addition until smooth.
# Drop into 20 small mounds onto prepared baking sheet.
# Bake about 20 minutes or until brown.
# Cool on wire rack.
# Split puffs; remove soft dough from insides.
# Using a pastry bag fitted with a star tip or a spoon, pipe or spoon mocha filling into cream puff bottoms.
# Add cream puff tops. 
=== Mocha filling ===
# In a medium bowl, combine half of an 8-ounce carton low-fat vanilla yogurt, 2 tablespoons unsweetened cocoa powder, and 1 teaspoon instant coffee crystals.
# Fold in half of an 8-ounce container thawed light whipped dessert topping.
# Cover and chill until serving time.
== Nutritional information ==
Per serving:
* 63 Calories | 3g Total Fat | 2g Saturated Fat | 37mg Cholesterol | 42mg Sodium | 6g Carbs | 0g Dietary Fiber | 2g Protein
* Exchanges: ½ other carbs | ½ fat
* Carb Choices: 0.5
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Category:Healthy Recipes for Diabetic Friends
Category:Pastry Recipes
Category:Coffee Recipes
Category:Egg Recipes
Category:Yogurt Recipes
Category:Cocoa Recipes
Category:Nondairy topping Recipes