Gratitude

Gratitude is the practice of being thankful for good things.
Practicing gratitude may help people avoid excessive focus on the negative.
== Drawbacks ==
Over-focus on gratitude can cause people to ignore real issues.
* Gratitude can minimize and invalidate your emotional experiences.
* Gratitude can hinder your emotional processing.
* Gratitude can maintain harmful systemic issues.How Gratitude Can Harm Mental Health—and Ways Around It | Psychology Today
Category:Virtues