No contact

Yes. It's not about me as a person when they hurt me and it's not about their intrinsic worth as people either. I just can't be around them without them hurting me. Once I realized it was about my social status with them everything changed, including their social status with me.
-- Opinionista99 · 3 days ago  The reason it can be better off to have No Contact with them is to save you from constant, regular heartache. | Posted by u/CatCasualty 3 days ago--
Who needs regular reminder that they don't matter, to be hurt often?
-- Posted by u/CatCasualty 1 day ago
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Your brain needs to have the experience of not having some abstract undefined threat taking the good experience away.leaving survival mode- it's so hard : LifeAfterNarcissism (reddit.com)?.-........
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