Spirit Science 67 ~ Breathwork

Spirit Science 67 ~ Breathwork is the 1st episode in Season 5 and the 67th overall, published on August 2nd, 2022.
== Plot ==
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== Video Description ==
This short episode about Breathwork explores the nature of such powerful practices, and why they are important for each of us to adopt. If you haven't tried it, head over to Wim Hof's beginners breathwork practice, and give it a try: Wim Hof Method Guided Breathing for Beginners (3 Rounds Slow Pace) 
With all of our love,
Jordan and Team Spirit
== Trivia ==
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== Sources ==
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