Baked Swiss Steak

Baked Swiss Steak 
1/2 to 3/4 lb. boneless round steak
2 TB all purpose flour, divided
1/2 tsp. salt
2 TB vegetable oil
1 can (14-1/2 oz.) stewed tomatoes, undrained
1/2 cup chopped carrot
1/4 cup chopped celery
1 TB chopped onion
1/4 tsp. Worcestershire sauce
2 TB sharp Cheddar cheese
Cut meat into two portions; pound to 1/4 inch thickness. Combine 1 
tablespoon flour and salt; 
coat meat on both sides. In a skillet, brown meat in oil. 
Transfer meat to a greased shallow 2 quart baking dish; set aside. 
 
To pan drippings, add tomatoes, carrot, celery, onion, Worcestershire sauce 
and remaining flour. 
Bring to a boil over medium heat; cook and stir for 2 minutes. 
Pour over meat. Cover and bake in a preheated 350� F., oven, for 1-1/2 hours 
or until the meat is tender.
Sprinkle with cheese; return to the oven until cheese is melted. 
Yield: 2 servings. 
Jenn B aka Mom2Sam and Tiny
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== Contributed by: ==
* World Recipes Y-Group
Category:World Recipes