No-guilt Cheesecake

==Description==
Dannon healthy habit recipes. Serves 1
== Ingredients ==
* 1 quart plain non-fat or low fat yogurt
* 3 egg whites
* ¾ cup sugar
* ½ cup graham cracker crumbs
* 2 tbsp flour
* 1 tbsp margarine, melted
* 1 tbsp lemon juice
* 1 cup low fat cottage cheese
* 1 tsp vanilla extract
* fresh fruit, sliced
== Directions ==
# Day before preparing cheesecake: spoon yogurt into large strainer lined with a double thickness of cheesecloth or 3 layers of paper towels.
# Place bowl beneath, but not touching strainer to catch liquid.
# Cover and refrigerate 24 hours.
# To prepare cheesecake: combine crumbs and melted margarine.
# Press evenly onto bottom of 7 to 9-inch spring-form pan; set aside.
# In food processor or blender, process cottage cheese and egg whites on high speed until smooth, scraping down side occasionally.
# Add strained yogurt, sugar, flour, lemon juice and vanilla.
# Process on high an additional 30 seconds or until well blended.
# Pour onto crust in pan.
# Place pan on baking sheet.
# Bake at 325°F for 1 hour.
# Cool to room temperature.
# Refrigerate several hours or overnight.
# Serve with sliced fresh fruit. 
== Nutritional information ==
Calories: 140, protein: 7g, fat: 2.5g, cholesterol: 5mg, calcium: 147mg, (those figures are using low fat yogurt, non-fat yogurt decreases the fat grams per serving to about 1.3g)
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Category:Cheesecake Recipes
Category:Low calorie Recipes