Sweet and Sour Tuna

Sweet And Sour tuna
* 1 Tbsp. oil
* 1 green pepper, Cut Into Thin Slices
* 1 Lg. Onion, Thinly Sliced
* 1 (13 Oz.) Can pineapple Chunks (reserve Syrup)
* 2 Tbsp. sugar
* 2 Tbsp. vinegar
* 2 (6 1/2 Oz.) Cans White tuna, Drained & Flaked
* 1 Tsp. salt
* 1/2 Tsp. pepper
* 3 C. Cooked rice
* 3 Tbsp. cornstarch
Thirty Minutes Before Mealtime, in Large Skillet Over MediumHeat, Saut? green pepper And Onion Until Onion is Limp. StirCornstarch Into Reserved pineapple Syrup And Add to Skillet,Stirring Constantly Until Thick And Smooth. Add PineappleChunks, sugar, vinegar, tuna, salt And pepper. Cook 5 MoreMinutes, Stirring Often. Serve Over rice. Serves 6.
I Use Canned Chicken; i Don't Care For Hot tuna.
Enjoy.
== contributed by ==
* World Recipes Y-Group
Category:Chicken Recipes
Category:Green bell pepper Recipes
Category:Pineapple Recipes
Category:Rice Recipes
Category:World Recipes