Filet Mignon with Coconut

== Ingredients ==
* 4 small filets
* ½ cup coconut oil
* 1 sprig of fresh parsley
* salt and pepper, to taste
== Directions ==
# In a cast iron pan, sear the fillet on each side to desired level of completion.
# In a small pan, melt the coconut oil.
# Pour 1 tbsp of coconut oil over the top of the fillet and garnish with the parsley.
# Serve with palm veggies.
Category:Angolan Meat Dishes
Category:Beef short loin Recipes
Category:Coconut oil Recipes
Category:Recipes that need photos