Quick Soy Lasagna

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== Description ==
Yield: 12 servings
== Ingredients ==
* 1 carton (15 or 16 ounces) low fat ricotta cheese
* 1 cup grated Parmesan cheese
* 4 egg whites
* 2 jars (26 ounces each) * ½ cup water
* 1 package (1 pound) lasagna noodles, uncooked
* 1 package (12 ounces) sausage-style soy crumbles
* 4 cups (1 pound) shredded mozzarella cheese
* ¼ cup fresh parsley, chopped
== Directions ==
# Preheat oven to 350 °F.
# In a bowl, combine ricotta cheese, Parmesan cheese and egg whites.
# Mix well.
# On the bottom of a 15 x 9-inch greased lasagna pan, spread 1 cup of pasta sauce.
# Top with half each of the uncooked lasagna noodles, ricotta cheese mixture, soy crumbles, pasta sauce and mozzarella.
# Repeat layering with noodles, ricotta cheese mixture, soy crumbles, pasta sauce and mozzarella cheese.
# Top with parsley.
# Cover tightly.
# Bake one hour or until hot and bubbly.
# Let stand covered 15 minutes before serving.
== Nutritional information ==
Serving size: 1 serving. Per serving: 471 calories, 14 g fat, 6 g sat fat, 32 g protein, 53 g carbohydrate, 990 mg sodium, 32 mg cholesterol.
Category:Egg white Recipes
Category:Lasagne Recipes
Category:Mozzarella Recipes
Category:Parmesan cheese Recipes
Category:Pasta sauce Recipes
Category:Ricotta cheese Recipes
Category:Vegetarian Pasta Recipes