Chicken Rosemary

== Description ==
Guests invariably like the taste and look of this menu so it is at the top of my list for entertaining. Serve with "parsley potatoes", "carrots and zucchini julienne" and a salad (both will be this file). 
* From: Light and Easy Diabetes Cuisine by Betty Marks
== Ingredients ==
* 1 broiler-fryer chicken
* salt and pepper to taste
* 4 clove garlic
* 1 tsp dried rosemary
* ¼ cup dry white wine
* ¼ cup chicken broth
== Directions ==
# Preheat broiler.
# Remove skin from chicken.
# Season chicken with salt and pepper.
# Place in a broiler pan.
# Broil 5 minutes on each side until lightly browned; remove from broiler.
# Place chicken, garlic, rosemary, wine and broth in a large saucepan.
# Cook and cook over medium heat about 30 minutes or until tender, turning once.
== Nutritional information ==
food exchange per serving: 3 low/fat meat exchanges calories: 176 cho: 75 mg; car: 1g; pro: 25g; sod: 130 mg; fat: 6g; souce: 
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Category:Rosemary Recipes
Category:White wine Recipes
Category:Chicken Recipes