Pork Tenderloin With Savory Cherry-Port Sauce

== Description ==
Source: Cooking Light Annual Recipes 2004 - Cooking Light Magazine
== Ingredients ==
* 2/3 cup port or other sweet red wine
* 3/4 cup dried tart cherries
* 3 tablespoons all-purpose flour
* 1/2 teaspoon ground coriander
* 1/4 teaspoon salt
* 1/4 teaspoon black pepper
* 1 1/2 pounds pork tenderloin, trimmed
* 1 tablespoon butter
* 2 tablespoons finely chopped shallots
* 1 cup fat-free, less-sodium chicken broth
== Directions ==
# Place port in a 1-cup glass measure.
# Microwave at HIGH 20 seconds or until very warm.
# Combine port and cherries; cover and let stand 10 minutes or until soft.
# Drain cherries in a colander over a bowl, reserving port.
# Combine flour, coriander, salt, and pepper in a shallow dish.
# Dredge pork in flour mixture.
# Melt butter in a large heavy skillet over medium-high heat.
# Add pork; cook 3 minutes on each side or until browned.
# Remove pork; stir in reserved port, scraping pan to loosen browned bits.
# Add cherries and shallots.
# Reduce heat; cook 3 minutes, stirring frequently.
# Stir in broth; bring to a simmer.
# Return pork to pan.
# Partially cover, and cook 10 minutes.
# Uncover and cook 12 minutes or until a meat thermometer inserted into thickest portion registers 155° (slightly pink), turning pork occasionally.
# Cut into slices, and serve with sauce.
Yield: 6 servings (serving size: 3 ounces meat and 2 tablespoons sauce)
Category:American Recipes
Category:American Meat Dishes
Category:American Main Dishes
Category:Main Dish Meat Recipes
Category:Main Dish Recipes
Category:Alcohol Recipes
Category:Port Recipes
Category:Red wine Recipes
Category:Wine Recipes
Category:Dried cherry Recipes
Category:Cherry Recipes
Category:Flour Recipes
Category:Coriander seed Recipes
Category:Coriander Recipes
Category:Salt Recipes
Category:Black pepper Recipes
Category:Pepper Recipes
Category:Pork Recipes
Category:Meat Recipes
Category:Pork tenderloin and fillet Recipes
Category:Butter Recipes
Category:Shallot Recipes
Category:Chicken stock and broth Recipes
Category:Stock and broth Recipes
Category:Low-fat Recipes
Category:Low-calorie Recipes
Category:Healthy Main Dishes
Category:Healthy Recipes
Category:Ground coriander Recipes