Chicken and Peppers

== Description ==
* Nutritive Value:
* Calorie per piece - 220
* Protein per piece - 30 gms.
* Other nutrients - Fibre, Iron, Calcium.
== Ingredients ==
* 4 skinned Chicken pieces (1.25 kg.),
* 1 Onion, peeled and sliced,
* 1 red pepper cored seeded and sliced,
* 1 clove garlic crushed,
* 1/2 tsp chopped sage,
* 1 tbsp chopped coriander,
* 2 tbsp tomato paste,
* 30 gms butter,
* 1 1/2 cups chicken stock,
* 2 tbsp cornflour,
* 4 tbsp water,
* salt and pepper to taste 
== Directions ==
# Place the Chicken pieces around sides of a large bowl. 
# Cover and cook till Chicken pieces are tender. 
# Place the vegetables, herbs, tomato paste and butter in a large bowl. 
# Cover and cook for 10 minutes. 
# Remove the chicken stock and make it up to 1 1/2 cups. 
# Stir in cornflour blended with water, then stir into vegetables with salt and pepper. 
# Cook uncovered for 3 1/2 minutes, stirring every minute. 
# Pour over the Chicken and cook uncovered for 4 minutes. 
# Serve hot with fluffy rice.
Category:Chicken Recipes
Category:Chicken stock and broth Recipes
Category:Omani Meat Dishes
Category:Omani Recipes
Category:Recipes that need photos
Category:Rice Recipes
Category:Sage Recipes