Easy Blueberry-Lemon Parfait

==Description==
Usa Today Recipe Section
== Ingredients ==
* 2 Cups Fresh or Thawed Frozen blueberries
* 2 8-Ounce Cartons Non-Fat lemon yogurt
* 10 Gingersnaps, Crumbled
== Directions ==
# In Each of Four Parfait Glasses or Tall Wine Glasses, Put 1/2 Cup blueberries 
# Add 1/2 Cup yogurt 
# Top with Crumbled Gingersnaps.
Serves 4.
== Nutritional Information ==
Per Serving: 147 Calories, 3.7g Protein, 15g Carbohydrates, 2g Fiber, 2.9g Fat (0g Saturated), 160mg Sodium.
Why It's Good For You:
Low Saturated Fat
High Antioxidants
Gut-Protecting Bacteria
ginger is a Mild Anti-Blood-Clotting Agent
Eating 6 Ounces of yogurt a Day Reduced Hay-Fever Attacks And Colds
== contributed by : ==
* World Recipes Y-Group
Category:Blueberry Recipes
Category:Dessert Recipes
Category:Healthy Desserts
Category:Low-fat Recipes
Category:Quick and Easy Desserts
Category:Quick and Easy Snacks
Category:World Recipes
Category:Yogurt Recipes