Summer Vegetable Medley

== Description ==
This recipe has no cholesterol, is very low in sodium, is high in vitamins C and A, and is a good source of iron and calcium.
* Farmers' Market Recipes from the Commonwealth of Massachusetts, Department of Agricultural Resources, public domain government resource—original source of recipe
* Cook Time: About 10 minutes
* Serves: 3
== Ingredients ==
* 3 cups sliced cut vegetables (such as broccoli, cauliflower, greens, squash, beans, peas or carrots)
* 1 tablespoon vegetable oil
* ½ green or red pepper sliced
* ¼ teaspoon powdered ginger or 1 teaspoon finely chopped ginger root
* 1 clove garlic, minced, or ⅛ teaspoon garlic powder
* 2 teaspoons water
== Directions ==
# Heat a 10-inch frying pan or wok over high heat. Add oil. 
# When oil is hot, add ginger and garlic, and cook about 30 seconds. 
# Add vegetables, and water. Stir fry until tender.
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Category:Green bell pepper Recipes
Category:Red bell pepper Recipes
Category:Broccoli Recipes
Category:Cauliflower Recipes
Category:Green bean Recipes
Category:Pea Recipes
Category:Squash Recipes
Category:Vegan Side Dish Recipes