Colorful Rice Pilaf

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Yield: 6 servings
Serving Size: 2/3-cup
== Ingredients: ==
* 2 tablespoons reduced-fat margarine or light butter
* 1/2 cup finely chopped celery
* 1/2 cup thinly sliced scallions
* 1/2 cup finely chopped carrot
* 3 cups cooked brown rice
* 1/4 teaspoon salt
* 1 tablespoon finely chopped fresh parsley or 1 teaspoon dried
 
== Directions: ==
# Place the margarine or butter in a large nonstick skillet and preheat over medium heat. 
# Add the celery, scallions, and carrots. 
# Cover and cook, stirring occasionally, for several minutes, until the vegetables are tender. 
# Add the rice, salt, and parsley to the skillet mixture and cook, stirring frequently, for a couple of minutes, until the mixture is heated through. Add a tablespoon or two of water if the mixture seems too dry. 
# Serve hot.
== Nutritional Information ==
Calories: 132 Protein: 2.7 g Sodium: 149 mg Fat: 2.6 g Carbohydrates: 24 g 
Exchanges: 1-1/4 Starch, 1/2 Vegetable, 1/2 Fat
== Contributed by: ==
* World Recipes Y-Group
Category:Brown rice Recipes
Category:Carrot Recipes
Category:Pilaf Recipes
Category:Recipes that need photos
Category:Side Dish Rice Recipes
Category:World Recipes