Scambled Tofu Plus

== Description ==
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=== Ingredients ===
* 1 (12.3oz) pkg. Silken Lite tofu Extra Firm
* Nonstick spray
* olive oil (just a few drops)
* Pinch of salt
* Freshly ground black pepper
== Directions ==
* Cut open the box of tofu, and slide its contents into a medium-sized saucepan. Add water to cover, and bring to a boil.
* Simmer for 10 minutes, then drain in a fine-mesh strainer. Transfer to a plate, and use a dinner knife to cut the tofu into pieces the size of large cottage cheese curds.
* Place an 8-inch nonstick pan over medium heat and wait several minutes. Spray it lightly with nonstick spray, and add a little olive oil. Wait about 10 seconds, then swirl to coat the pan.
* Add the tofu pieces, salt and a sprinkling of pepper; saute over medium heat for about 8 minutes, or until the tofu is light golden brown.
* Transfer to a plate and serve right away.
=== Other Links ===
== See also ==
Category:Cottage cheese Recipes
Category:Dinner Recipes
Category:Soy Recipes
Category:Tofu Recipes
Category:Vegetarian Recipes