Low Fat Muffins

== Ingredients ==
=== Wet ingredients ===
* 1 large mashed banana (or 2 small)
* ¼ cup unsweetened applesauce
* ¼ cup molasses
* ¼ cup raspberry preserves / jam With the raspberry preserves, I find an ⅛ of a cup plenty. You could also substitute raspberry with any other flavor of jam / preserve I would think. I'm trying peach next time. 
* 1 cup soy / rice milk
* ⅛ cup brown sugar Original called for ¼ cup brown sugar. 
* 1 cup raisins
* 2 cup raw bran
=== Dry ingredients ===
* 1¼ cup flour
* 3 tsp baking powder
* 1 tsp soda
* ½ tsp salt
* 1 dash cinnamon
== Directions ==
# In a large bowl mix well the wet ingredients.
# In a small bowl sift the dry ingredients add to wet ingredients.
# Mix well.
# Pour into greased (I used PAM) muffin tins, bake at 400°F for 20 minutes.
== Notes ==
__NOTOC__
Category:Applesauce Recipes
Category:Banana Recipes
Category:Better Digestion Recipes
Category:Bran Muffin Recipes
Category:Bran Recipes
Category:Brown sugar Recipes
Category:Maple syrup Recipes
Category:Molasses Recipes
Category:Peach Recipes
Category:Raspberry preserves and jam Recipes