Cheddar-stuffed Horseradish Burger

== Description ==
Contributed by Healthy Recipes for Diabetic Friends Y-Group
* Original recipe
* Serves 4
== Ingredients ==
* ½ cup onion, chopped
* 2 tablespoons bottled horseradish
* ¾ teaspoon garlic
* ½ teaspoon sea salt
* ¼ teaspoon freshly ground black pepper
* 1½ pounds ground beef (option: use ground buffalo instead of ground beef)
* 4 ounces sharp cheddar cheese, cut in ¼ inch cubes 
== Directions ==
# In a medium bowl thoroughly combine the onion, horseradish, garlic, salt and pepper.
# Add the beef and with your hands lightly bring all the ingredients together; being careful not to over work the meat.
# With dampened hands, form the meat into 4 patties of even thickness (these are fairly large patties; feel free to make 6 smaller patties if desired) 
# Make a large depression in the top of the patties, about 2 inches wide.
# Place ¼ of the cheddar cheese in the depression (you may need to push some of the cheese lightly into the bottom) and bring the meat over the cheese, enclosing it completely.
# Place on a lined baking sheet, cover loosely with plastic wrap and refrigerate for 30 minutes.
# Meanwhile, light the grill or preheat the broiler.
# Cook the burgers for 5 minutes a side or until desired doneness.
== Nutritional information ==
Per Serving (228 g-wt.): 
* 580 calories (400 from fat) | 45g total fat | 20g saturated fat | 0g dietary fiber | 38g protein | 4g carbohydrate | 155mg cholesterol | 590mg sodium
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Category:Healthy Recipes for Diabetic Friends
Category:Burger Recipes
Category:Ground beef Recipes
Category:Ground bison Recipes
Category:Horseradish Recipes
Category:Onion Recipes
Category:Cheddar Recipes