Ring Fit Trainee

Ring Fit Trainee is the protagonist of Ring Fit Adventure for the Nintendo Switch. S/he utilizes a sentient ring device (named Ring) to combat an overtly buff demon called Dragaux and his minions through exercise, using poses that emphasize legs, arms, core, and even yoga meditation to attack. S/he is a standard mute protagonist, serving as the avatar for the player's fitness journey.
==Description==
The Female Ring Fit Trainee has orange hair and square eyes and her pupils can be customizable. Her hair is commonly seen slicked back into a ponytail. Her skin can be customizable. She wears a white fitness bra with black yoga pants with orange coloring. She also wears black fitness gloves and black tennis shoes. Any area of her body can swell in yellow flame when it is actively being used in fitness, with her hair being the most frequent part to glow aflame.
The male Athlete wears a white tanktop similar to his female counterpart and wears the same yoga pants.
S/he can also unlock outfits via currency in the game, able to buy them at the shops on the overworld.
==Appearances==
===Super Smash Bros. Discord===
Ring Fit Trainee appears as a unlockable character in Super Smash Bros. Discord, featuring a completely unique moveset that utilizes unique ranged attacks that hit characters mostly over their head or under them, allowing for completely unique projectile play that has to be guarded against with shields. S/he can also blow back opponents or pull them in with her ring. Her/him shield is also massively different, allowing her to take less damage and immunity to stun in lieu of the traditional rules of shielding, which guard against attacks and prevent damage entirely. Additionally, her/him body glows aflame when moving around, which powers up her attacks. As such, consistently moving around is encouraged to play best.
Ring Fit Trainee is unlocked when the player plays through every single minigame mode offered in the game or through X Marks the Spot. She has a special team-up name with Wii Fit Trainer which names the duo as "Exercise Masters".
===Nintendo & Fantendo Play: Dodgeball!===
Ring Fit Trainee appears in Nintendo & Fantendo Play: Dodgeball! as part of the Red Faction, the team consisting of Nintendo characters.
==Abilities and Powers==
The Ring Fit Trainee is able to use the Ring to fire off gusts of wind to blow open boxes or activate things from afar by pushing into the ring. S/he can also jump over obstacles using it. The Ring can also be used as a suction vortex, able to pull in coins when the ring is stretched outwards. The Ring is also capable of transforming into paddles, a set of wings, a control mechanism for a rolling vehicle, and a hang glider.
The Ring Fit Trainer her/himself can attack via Fit Skills, of which there are over 40 of. They are separated into Red, Yellow, Blue, and Green skills. Red Fit Skills use the arms, Yellow Fit Skills focus on core muscles, Blue Fit Skills targets legs, and Green Fit Skills uses yoga techniques to attack or heal. Ring Fit Trainer can also put the ring to her/him core to create an Ab Guard that can defend against attacks.
===Specific Abilities===
==Gallery==
===Character Art===
RingFitGirl1.png|Ring Fit Trainee holding the ring
RingFitGirl2.png|Ring Fit Trainee stretching
RingFitGirl3.png|Ring Fit Trainee firing from the Ring
RingFitGirl4.png|Ring Fit Trainee using the Ring as oars for a boat
RingFitMale.png|Male Ring Fit Trainee
===Screenshots===
RingFitAventureScreenshot_1.png
RingFitAventureScreenshot_2.png
RingFitAventureScreenshot_3.png
RingFitAventureScreenshot_4.png
RingFitAventureScreenshot_5.png
RingFitAventureScreenshot_6.png
RingFitAventureScreenshot_7.png
==Trivia==
*Ring Fit Trainee also has a male version which can be seen in this video by Ars Technica. Interestingly, he has been absent from almost all promotional material.
*The character's skin and hair color can be altered during character creation but this appears to be the only customization beyond clothing that Ring Fit Adventure allows, as this video by Gamexplain talks about. (14:10 mark)
Category:Females
Category:Males
Category:Fitness Trainers
Category:Protagonists
Category:Main Characters
Category:Heroes
Category:Nintendo Characters
Category:Ring Fit Adventure
Category:Super Smash Bros. Discord
Category:Non-fanon
Category:Non-fanon characters
Category:Nintendo & Fantendo Play: Dodgeball!