Yankee vegetarian quesadilla wrap

Prep Time: 10 mins
Cook time: 10 mins
Serves: 1-2
==Description==
A Mexican-fast-food-inspired tortilla dish using what I have access to in local general-purpose grocery stores in New England circa 2015.
==Ingredients==
* one flour tortilla
* refried beans, preferably a brand with a smooth consistency containing no whole beans
* shredded "Mexican" cheese mixture
* chopped Poblano pepper
* chopped small tomato
* chopped ½ ripe avocado
* salt
* chili powder
* lime juice
* sour cream
==Directions==
# Rinse a baking sheet with clean water, leaving damp, and spray lightly with oil
# Using a spatula or large knife coat one side of the tortilla with a thin, even coating of refried beans
# Place tortilla on the damp, oiled baking sheet
# Sprinkle shredded cheese thickly over tortilla; the refried bean and cheese should cover the tortilla completely so that none of it is exposed
# Bake tortilla under a broiler for 3-4 minutes or in a preheated 365° oven for 10 minutes; the cheese should thoroughly melt and barely start browning and the tortilla should become hydrated and elastic
# Mix together chopped vegetables, season with salt, chili powder, and lime juice, and toss in a small bowl
# Pile vegetable mix on tortilla, add a line of sour cream, and roll up for easy handling
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Category:Tortilla Recipes
Category:Vegetarian Recipes
Category:Poblano pepper Recipes
Category:Avocado Recipes
Category:Refried bean Recipes
Category:Cheese Recipes
Category:Sour cream Recipes