Lemon - pepper steak and carrots

== Description ==
=== Ingredients ===
* 4 x carrots
* 4 x cube steaks ( 1 lb. approx )
* 2 tbsp dried bread crumbs
* 2 tbsp flour
* 1 tsp lemon and pepper seasoning
* 2 tbsp salad oil
* 1 each small lemon
== Directions ==
Cut carrots into ¼ inch thick slices. In a 2 quart sauce pan over high heat, in 1 inch water, heat carrots to boiling. Reduce heat to low; cover and simmer 10 to 15 minutes, until carrots are tender- crisp. Meanwhile, on a cuttong board, with a meat mallet or dull edge of a french knife, pound each Steak to ¼ inch thickness. Cut each Steak in half, crosswise. On a sheet of waxed paper, mix bread crumbs, lemon seasoning and flour until well blended. Coat steaks well with crumbed mixture. In a 12 inch skillet, over medium heat, in hot salad oil, cook 4 pieces of Steak at a time. Cook until well browned on each side. It should take about 4 minutes. Remove steaks to a warm platter. Drain carrots and place on platter with steaks
=== Other links ===
== See also ==
Category:Beef steak Recipes
Category:Low-calorie Recipes