Eight Great Peanut Butter Sandwiches

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== Description ==
These spreads are best cold. They make good fillings for taking to work or school. 
== Ingredients ==
=== 1st sandwich ===
* 2 tbsp peanut butter
* 2 tbsp sesame tahini
* 1 tbsp sunflower seeds
* 2 figs, chopped
=== 2nd sandwich ===
* 2 tbsp peanut butter
* ¼ cup celery, chopped
* 2 tbsp yogurt
* 2 tbsp peanuts, chopped
=== 3rd sandwich ===
* 2 tbsp peanut butter
* 2 tbsp Cheddar cheese, grated
=== 4th sandwich ===
* ¼ cup tahini
* ¼ cup peanut butter
* ¼ cup raisins
* 2 tbsp milk powder
=== 5th sandwich ===
* 2 tbsp peanut butter
* ½ banana, mashed
* 2 tbsp non-fat milk powder
* ½ tsp vanilla
=== 6th sandwich ===
* 2 tbsp peanut butter
* ¼ cup alfalfa sprouts
* 1 tbsp sesame seeds
* 8 to 10 slices cucumber
* 1 tsp mayonnaise
=== 7th sandwich ===
* 2 tbsp peanut butter
* 2 tbsp raisins
* ¼ cup apple, chopped
=== 8th sandwich ===
* 8 oz tofu, mashed
* ¼ cup peanut butter
* 1 banana
* 1 tsp lemon juice
== Directions ==
# Mix ingredients for spread
# Spread on your favourite bread
Category:Diabetic-friendly Recipes
Category:Peanut butter Recipes
Category:Sandwich Recipes