Beef Noodle Bowl

Beef Noodle Bowl This is Good.. we Don't Like linguine Much But ThisRecipe is Good..
Recipe Rating: Prep Time: 10 minutes
Total Time: 30 minutes
Makes: 4 Servings, 2 Cups Each
* 8 Oz. linguine, Uncooked 3 Cups Broccoli Florets 3 MediumCarrots, Peeled, Sliced (about 2 Cups) 2 Tsp. oil 1 Lb. Beef SirloinSteak, Cut Into Strips 1/4 Cup Kraft Zesty Italian Dressing 1/4 CupTeriyaki Sauce 1 Tsp. ground ginger
Cook Pasta as Directed on Package, Adding Broccoli And carrots to TheCooking water For The Last 2 minutes. of The Pasta Cooking Time. Drain PastaMixture. Meanwhile, Heat oil in Large Nonstick Skillet. Add Meat; CookUntil Browned on All Sides, Stirring Occasionally. Stir in Dressing,Teriyaki Sauce And ginger; Cook Until Sauce Thickens, StirringOccasionally. Toss Pasta And Meat Mixtures in Large Serving Bowl.
Kraft Kitchens Tips
Flavor Boost
For Added Crunch, Sprinkle With 1/2 Cup Planters Dry Roasted PeanutsJust Before Serving.
Flavor Boost
Substitute 1 Tbsp. Freshly Grated gingerroot For The ground ginger.
Nutrition Information
Nutrition Bonus:
The carrots in This Asian Inspired meal Are an Excellent Source OfVitamin A. as a Bonus The Broccoli Provides Vitamin C!
Diet Exchange:
* 3 Starch,1 Vegetable,3 Meat (l),1/2 Fat
Nutrition (per Serving)
Calories 450
 Total Fat
 12
 g
 Saturated Fat
 3
 g
 Cholesterol
 60
 mg
 Sodium
 1060
 mg
 Carbohydrate
 53
 g
 Dietary Fiber
 4
 g
 Sugars
 7
 g
 Protein
 31
 g
 Vitamin a
 130
 %dv
 Vitamin c
 45
 %dv
 Calcium
 6
 %dv
 Iron
 30
 %dv
 Jenn b AkaMom2sam And Tiny
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==contributed by :== * World Recipes Y-Group
Category:World Recipes
Category:Linguine Recipes
Category:Broccoli Recipes
Category:Beef Recipes
Category:Pasta Recipes