Whole Wheat Pizza Dough

== Description ==
Source: Cooking Light Annual Recipes 2004 - Cooking Light Magazine
== Ingredients ==
* 1 package dry yeast (about 2 1/4 teaspoons)
* 1/4 teaspoon sugar
* 1 1/2 cups warm water (100° to 110°)
* 2 1/2 to 2 3/4 cups all-purpose flour, divided
* 1 cup whole wheat flour
* 1 tablespoon olive oil
* 1 1/2 teaspoons salt
* Cooking spray
== Directions ==
# Dissolve yeast and sugar in warm water in a large bowl; let stand 5 minutes.
# Lightly spoon flours into dry measuring cups; level with a knife.
# Add 2 1/4 cups all-purpose flour, wheat flour, oil, and salt to yeast mixture; stir until well blended. 
# Turn dough out onto a floured surface.
# Knead until smooth and elastic (about 10 minutes); add enough of remaining flour, 1 tablespoon at a time, to prevent dough from sticking to hands (dough will feel tacky).
# Place dough in a large bowl coated with cooking spray, turning to coat top.
# Cover and let rise in a warm place (85°), free from drafts, 45 minutes or until doubled in size. (Gently press 2 fingers into dough. If indentation remains, dough has risen enough.)
# Punch dough down; cover and let rest 5 minutes.
# Divide in half; roll each dough half into a 12-inch circle on a floured surface.
Yield: 2 (12-inch) pizza crusts
Category:Low-calorie Recipes
Category:Low-fat Recipes
Category:Healthy Recipes
Category:American Recipes
Category:American Vegetarian
Category:American Vegan
Category:Vegetarian Recipes
Category:Vegan Recipes
Category:Pizza crust Recipes
Category:Dough Recipes
Category:Yeast Recipes
Category:Sugar Recipes
Category:Water Recipes
Category:Flour Recipes
Category:Whole wheat flour Recipes
Category:Olive oil Recipes
Category:Oil Recipes
Category:Salt Recipes
Category:Cooking spray Recipes