Say No to Glue and Drugs N'yanja

===1. In this lesson we will talk about the dangers of both glue sniffing and drug taking. We will then suggest some ways you can try to avoid getting involved in these dangerous activities.===
[translation needed here]
===2. Glue and drugs can kill you! Sniffing glue or other chemicals may not seem very dangerous, but it is! Children who sniff glue or other chemicals often move on to using drugs in the future.===
[translation needed here]
===3. Some people use glue or drugs because they are bored, or feeling stressed or depressed. Some people think it helps them feel less hungry. ===
[translation needed here]
===4. Sometimes people follow their friends and try using glue or drugs because their friends are using them.===
[translation needed here]
===5. Now try to answer this question using the buttons on the controller.===
[translation needed here]
===6. Can glue and drugs kill you?===
[translation needed here]
===7. Yes,===
[translation needed here]
===8. or no?===
[translation needed here]
===9. Press a button now.===
[translation needed here]
===10. That’s right. Glue and drugs are dangerous and can kill you. ===
[translation needed here]
===11. Glue and drugs are dangerous chemical substances that are very bad for you. ===
[translation needed here]
===12. Glue and drugs change the way you feel. They often give you a dizzy, “high” feeling similar to the effects of drinking alcohol. ===
[translation needed here]
===13. This can make you feel happy for a short time, but it can also make some people feel aggressive. This aggression often leads to fights and losing friends.===
[translation needed here]
===14. Now try to answer these questions.===
[translation needed here]
===15. What are glue and drugs?===
[translation needed here]
===16. Dangerous chemicals that are bad for your body,===
[translation needed here]
===17. or natural substances that are good for your body?===
[translation needed here]
===18. Press a button now.===
[translation needed here]
===19. Yes! Glue and drugs are dangerous chemicals that are very bad for your body.===
[translation needed here]
===20. Can glue and drugs make you feel aggressive?===
[translation needed here]
===21. Yes,===
[translation needed here]
===22. or no?===
[translation needed here]
===23. Press a button now.===
[translation needed here]
===24. You're right. Glue and drugs can make you feel aggressive, leading to fights and losing your friends.===
[translation needed here]
===25. Different drugs have different effects on your body and mind.===
[translation needed here]
===26. You may feel happy or “high” shortly after taking drugs or sniffing glue, but this effect will not last long. You will soon begin to feel less happy and will probably end up feeling sad or depressed as the effects of the glue or drugs start to leave your body.===
[translation needed here]
===27. This sad or depressed feeling often leads people to want more glue or drugs to try and make themselves feel happy again. So it is very easy to become addicted to glue and drugs.===
[translation needed here]
===28. Now here are some questions for you.===
[translation needed here]
===29. How do glue and drugs make you feel?===
[translation needed here]
===30. All drugs make you feel good,===
[translation needed here]
===31. or different drugs have different effects on your body and mind?===
[translation needed here]
===32. Press a button now.===
[translation needed here]
===33. That’s right. Different drugs have different effects on your body and mind. Not all drugs make you feel good.===
[translation needed here]
===34. Why is it easy to become addicted to glue and drugs?===
[translation needed here]
===35. Because they taste delicious,===
[translation needed here]
===36. or because the effect of the drugs does not last long and you need more glue or drugs to feel good again?===
[translation needed here]
===37. Press a button now.===
[translation needed here]
===38. That's right. After the first effects of the glue or drugs have passed you will usually want more drugs to make you feel good again. This soon leads to addiction.===
[translation needed here]
===39. Glue and drugs may make you feel good for a short time, but they have many negative effects. ===
[translation needed here]
===40. Using glue or drugs can cause headaches. Using glue and drugs often stops you feeling hungry. This may mean that you don’t eat properly and can become malnourished.===
[translation needed here]
===41. Using glue or drugs will make it more difficult for you to concentrate. They also have a negative effect on your memory. Glue and drugs are very bad for your brain.===
[translation needed here]
===42. If you continue to use glue and drugs you will eventually damage most parts of your body. For example your skin may look bad, your eyesight may be affected and you may develop problems with your liver or lungs.===
[translation needed here]
===43. Are glue and drugs bad for your health?===
[translation needed here]
===44. Yes,===
[translation needed here]
===45. or no?===
[translation needed here]
===46. Yes! Glue and drugs are very bad for your health.===
[translation needed here]
===47. Why are glue and drugs bad for your health? ===
[translation needed here]
===48. They damage many different parts of your body,===
[translation needed here]
===49. or they make you feel very hungry?===
[translation needed here]
===50. That’s the right answer. Glue and drugs damage your body.===
[translation needed here]
===51. Another danger of glue sniffing is the risk of suffocation from the bag sticking to your face when you are too “high” to notice. If this happens you will not be able to breathe and will die. ===
[translation needed here]
===52. Using glue or drugs also increases your risk of accidents.===
[translation needed here]
===53. People who are “high” on glue or drugs are often less aware of dangerous situations and take more risks. For example, they are more likely to step into the road without looking and risk being hit by traffic. ===
[translation needed here]
===54. Children high on glue or drugs are much more vulnerable to all types of abuse, including sexual abuse, because they are not so aware of what is happening to them.===
[translation needed here]
===55. If you sniff glue and the bag sticks to your face, what will happen?===
[translation needed here]
===56. You will feel happier,===
[translation needed here]
===57. or you will not be able to breathe?===
[translation needed here]
===58. That’s right. You may be too “high” to notice that the bag has stuck to your face and you might suffocate.===
[translation needed here]
===59. Why are you more likely to have an accident if you use glue or drugs?===
[translation needed here]
===60. Because you are frightened,===
[translation needed here]
===61. or because you are less aware of dangerous situations?===
[translation needed here]
===62. Yes! If you are “high” on glue or drugs you will be less aware of dangerous situations. So you are more likely to have an accident.===
[translation needed here]
===63. Using glue or drugs doesn’t only affect you. It has a bad effect on your family and community too.===
[translation needed here]
===64. Remember: Glue and drugs change how you feel and change how you behave. People who use glue or drugs often stop being able to tell the difference between what is right and wrong.===
[translation needed here]
===65. Family relationships can break down if someone in the family is using glue or drugs.===
[translation needed here]
===66. People who use glue or drugs often steal to get money to buy more glue and drugs. Crime in the community increases and relationships with your family and people around you are destroyed. Everyone feels bad.===
[translation needed here]
===67. If you use glue or drugs, you may think this is only your problem. Is this true?===
[translation needed here]
===68. Yes,===
[translation needed here]
===69. or no?===
[translation needed here]
===70. That’s right. If you use glue or drugs it is a problem for you, your family and your community.===
[translation needed here]
===71. Why are you more likely to steal if you use glue and drugs?===
[translation needed here]
===72. Because you need money to buy more glue and drugs,===
[translation needed here]
===73. or because you want to buy presents for your family?===
[translation needed here]
===74. Yes! As you become addicted to glue and drugs, you are more likely to steal money to buy more glue and drugs.===
[translation needed here]
===75. If you use glue or drugs you may find that people begin to treat you differently. You may feel excluded from your community and people may discriminate against you.===
[translation needed here]
===76. If you are a child using glue or drugs, you will probably stop going to school. ===
[translation needed here]
===77. If you are older you will find it very difficult to have a job.===
[translation needed here]
===78. If you use glue or drugs your future will be very bad. Living on the streets, collecting cans or stealing to support your drug habit will become your only future.===
[translation needed here]
===79. If you use glue or drugs what sort of future will you have?===
[translation needed here]
===80. You feel happy, so you will have a good future,===
[translation needed here]
===81. or you will probably be excluded from your community and have no chance of a good future?===
[translation needed here]
===82. That’s right. Glue and drugs destroy your chances of a good future.===
[translation needed here]
===83. We have now looked at many of the bad effects of glue sniffing and drug taking. You may think that glue and drugs will make you feel good, but the long term effects of these dangerous substances are always bad.===
[translation needed here]
===84. Glue and drugs are very addictive. This means it is very difficult to stop using them once you have started. ===
[translation needed here]
===85. So it is best NOT TO START using glue and drugs. Even if your friends use glue or drugs, you should not copy them.===
[translation needed here]
===86. Is it difficult to stop using glue and drugs once you have started?===
[translation needed here]
===87. Yes,===
[translation needed here]
===88. or no?===
[translation needed here]
===89. That’s right. Glue and drugs are very addictive. It is very difficult to stop using them once you have started.===
[translation needed here]
===90. Instead of using glue and drugs try to get involved in other activities you enjoy.===
[translation needed here]
===91. For example: playing football or other games, reading or listening to music. Anything which makes you feel good about yourself can help you to avoid the temptation of glue and drugs.===
[translation needed here]
===92. Helping other people in your community can also help you to feel good about yourself. If you feel good about yourself you are less likely to feel you need glue or drugs.===
[translation needed here]
===93. What can you do to help yourself avoid glue and drugs?===
[translation needed here]
===94. Steal money,===
[translation needed here]
===95. or chat and play games with your friends?===
[translation needed here]
===96. You’re right. Doing other activities you enjoy can help you avoid glue and drugs.===
[translation needed here]
===97. Can helping other people make it easier for you to avoid glue and drugs?===
[translation needed here]
===98. Yes,===
[translation needed here]
===99. or no?===
[translation needed here]
===100. Yes! Helping others will make you feel good about yourself. When you feel good about yourself you are less likely to need glue or drugs.===
[translation needed here]
===101. Talking about the dangers of glue and drugs with your friends will help you to educate each other about how dangerous they are. You and your friends can help each other to avoid glue and drugs. ===
[translation needed here]
===102. Together you can help educate your families and the people around you about the dangers of glue and drugs. Talk to your family and friends and try to share your feelings. Talking about how you feel can be difficult, but it can really help if you share your feelings with people you love and trust.===
[translation needed here]
===103. If you are already using glue or drugs, ask your family and friends to help and support you as you try to stop.===
[translation needed here]
===104. If your friends or people around you are using glue or drugs, try to help them stop. Give them your support.===
[translation needed here]
===105. Why is it good to talk about the dangers of glue and drugs with your friends and family?===
[translation needed here]
===106. You will encourage more people to use glue and drugs,===
[translation needed here]
===107. or you will help to educate each other?===
[translation needed here]
===108. That’s right. Talking about the dangers of glue and drugs with your friends and family will help to educate everyone around you.===
[translation needed here]
===109. If you are addicted to glue or drugs there may be some help available . In some areas there are groups who can help you stop using glue and drugs. ===
[translation needed here]
===110. Your local health centre should be able to tell you if there is any help available in your area.===
[translation needed here]
===111. If possible it can be a good idea to go and stay with family members in another area to get away from bad influences and temptations.===
[translation needed here]
===112. Often there is no help available for people addicted to glue or drugs. This is why it is so important to be aware of the dangers. DO NOT START using glue or drugs.===
[translation needed here]
===113. What can you do to help yourself stop using glue or drugs?===
[translation needed here]
===114. See if there is any help available in your area,===
[translation needed here]
===115. or make friends with other people who use drugs?===
[translation needed here]
===116. Yes! Check at your health centre if there is any help available in your area.===
[translation needed here]
===117. You need courage and strength to say no to glue and drugs, but you can do it! Ask your family and friends for their support.===
[translation needed here]
===118. If people around you are using glue or drugs, do not copy them. Try to help them understand the dangers of using glue and drugs, and support them when they try to stop.===
[translation needed here]
===119. Remember: Glue and drugs might make you feel good for a short time, but the long term effects are always bad.===
[translation needed here]
===120. Be strong! Say NO to glue and drugs!===
[translation needed here]
===121. That was the wrong answer. Let’s go back and listen again.===
[translation needed here]
===122. Sorry! Wrong answer.===
[translation needed here]
===123. Hello. The title of this lesson is “ Say No to Glue and Drugs”. To begin, press the arrow pointing to the right. After you have finished this lesson the arrow pointing down will take you to the quiz. To listen again press the middle button.===
[translation needed here]
===124. You’ve now finished the lesson. Well done! Now press the arrow pointing down to play the quiz and try to win a gold star!===
[translation needed here]
===125. Correct!===
[translation needed here]
===126. “Say No to Glue and Drugs”===
[translation needed here]