Cranberry-Chutney Crackers

Cranberry-Chutney Crackers
 
9 gr.Carbs
Prep Time: 20 mins Rest Time: 2 h 10 mins Total Time: 20 mins 
Ingredients:
 * 1/2 cup(s) cranberries, dried 
 * boiling water 
 * 3/4 cup(s) mango chutney 
 * 1 1/2 teaspoon ginger, fresh 
 * 4 ounce(s) cream cheese, reduced-fat 
 * 20 crackers, water 
 * 1/4 cup(s) nuts, walnuts 
 
Nutritional Info (per serving):
Calories: 57, Saturated Fat: 1g, Sodium: 68mg, Dietary Fiber: 1g, Total Fat: 
2g, Carbs: 9g, Cholesterol: 4mg, Protein: 1g Exchanges: Other Carb: 0.5 Carb 
 Choices: 0.5 
 
Preparation
1. In a small bowl, cover dried cranberries with boiling water; let stand 
for 10 minutes. Drain.
2. Snip any large pieces of mango chutney. In a small bowl, stir together 
chutney, drained cranberries, and ginger. Cover and chill for at least 2 hours.
3. For each appetizer, spread about 1 teaspoon cream cheese on a water 
cracker. Top with about 2 teaspoons of the chutney mixture. If desired, sprinkle 
with walnuts. Serve immediately. 
 
 
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== Contributed by ==
* Healthy Recipes For Diabetic Friends Y-Group
Category:Healthy Recipes for Diabetic Friends