Mixed Vegetable Casserole

== Description ==
Contributed by Catsrecipes Y-Group
* Source: 5 a Day for Better Health
* Yield: 10 Servings
== Ingredients ==
* 1 (10 oz) package frozen lima beans, thawed
* 1 (10 oz) package frozen cauliflower, thawed
* 1 (10 oz) package frozen peas, thawed
* 1 (10 oz) package frozen cut green beans, thawed
* 1 (8 oz) package frozen whole mushrooms, thawed
* ¼ cup butter, unsalted
* ½ cup all purpose flour
* 1 tsp dry mustard
* 2 cups skim milk
* 2 cups light and fat-free chicken broth
* 2 tbsp prepared horseradish
* ⅛ tsp Tabasco
* 2 cups breadcrumbs
== Directions ==
# Cook vegetables per package directions.
# Drain and place in shallow casserole.
# In saucepan, over low heat, melt butter.
# Add flour and dry mustard.
# Slowly stir in milk and chicken broth.
# Cook, stirring often, until smooth and thickened.
# Stir in horseradish and Tabasco.
# Pour evenly over vegetables.
# Top with breadcrumbs.
# Bake at 400°F for 20 minutes or until breadcrumbs are golden brown.
== Nutritional Information ==
Per Serving:
* 243 Calories | 23% Percent Calories From Fat | 6.4g Total Fat | 10.3g Protein | 36.8g Carbohydrates | 5.5g Dietary Fiber | 356 mg Sodium | 3 mg Cholesterol
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Category:Breadcrumb Recipes
Category:Casserole Recipes
Category:Cathy's Recipes
Category:Cauliflower Recipes
Category:Chicken stock and broth Recipes
Category:Dry mustard Recipes
Category:Green bean Recipes
Category:Horseradish Recipes
Category:Lima bean Recipes
Category:Mushroom Recipes