3 reasons for one meal

Three reasons for eating just one meal per day:
#It is good for health, to consume all the food at once and walk (exercise it off later).
#It places less of a burden on lay people who will only need to provide food for one meal, instead of many meals.
#It allows for more time to be spent on the practice and teaching of Dhamma. 
==References==
*The Complete Book of Buddha's Lists -- Explained. David N. Snyder, Ph.D., 2006.
*http://www.thedhamma.com/
Category:Buddha's Lists