Training

Training is a mechanic in Persona 5.
==Appearances==
* Persona 5 / Royal
* Persona 5: The Phantom X
==Profile==
===Persona 5===
====Home Training====
The protagonist is able to train at Café Leblanc, by suspending from one of the beams in the attic. It can be accessed by interacting with the chair between the desk and bed. The protagonist is required to clean the attic beforehand (which can be done from April 18 onwards). When he walks up to his attic the first time after doing this, Morgana will prompt him with the idea to use his chair and the ceiling beam to train.
When performing the activity, time passes. Initially, he is granted an HP boost, and with every four visits, the total grows. This applies for four stages separated by four visits. However, on every last fourth training, the protagonist only gains 1 HP, with every visit after finishing the final stage doing the same.自室・ジムトレーニング, ペルソナ5総合攻略Wiki P5攻略 Wiki*
During the daytime on holidays, the protagonist has the option to train at home a second time. The second time is counted as an individual visit, as such the progression of the activity is sped up like usual. For example, should the protagonist perform the activity on his 3rd visit, doing it a second time will also count it as his 4th.
Visits 	Benefits	Stage
1st to 3rd 	5 HP 	First Stage
4th 	1 HP 	First Stage
5th to 7th 	6 HP 	Second Stage
8th 	1 HP 	Second Stage
9th to 11th 	7 HP 	Third Stage
12th 	1 HP 	Third Stage
13th to 15th 	8 HP 	Fourth Stage
16th and after	1 HP 	Fourth Stage
====Gym Training====
The protagonist is able train at Protein Lovers Gym in Shibuya for a fee of 2,000 yen per visit once the protagonist advances either Ryuji Sakamoto's Confidant to Rank 5 or Ann Takamaki's Confidant to Rank 8. The system is similar to training at home; however, he is able to boost his SP as well.
Visits 	Benefits 	Stage
1st to 3rd 	3 HP; 2 SP	First Stage
4th 	1 HP; 1 SP	First Stage
5th to 7th 	5 HP; 3 SP	Second Stage
8th 	1 HP; 1 SP	Second Stage
9th to 11th 	7 HP; 5 SP	Third Stage
12th 	1 HP; 1 SP	Third Stage
13th to 15th 	9 HP; 7 SP	Fourth Stage
16th and after	1 HP; 1 SP	Fourth Stage
====Protein====
Drinking a protein items before a training session boosts the efficiency of the protagonist's training. For each training session, the protagonist is able to consume a single bottle of protein of his choice, which adds on to the total result of his training.
During days off while training at home, protein items are only active for a single session, and a separate bottle needs to be taken for its effects to apply in the second training.
Moist Protein is only available during rainy weather, and only 1 can be bought at a time.
Name 	Description 	Home Effect	Gym Effect 	Price 	Stock	Location
Protein 	Increases training efficiency.Restores 30% HP to one ally. 	+1 HP 	+2 HP; +1 SP	¥2,000	- 	Rocinante Discount Store
Moist Protein	Rainy day-only. Helps training.Restores 30% HP to one ally.	+2 HP 	+3 HP; +2 SP	¥4,500	1 	Rocinante Discount Store
Additionally, bundles of protein can be bought through the Home Shopping Program, although there is only one opportunity to do so.
Date 	Product 	Price
May 15	Protein x4	¥4,800
===Persona 5 Royal===
====Home Training====
In Persona 5 Royal, the system has been simplified, where the protagonist's HP gain no longer goes down over time. Instead, the four visits in each stage all share a value, and the 16th visit and after is the same as the final stage.自室・ジムトレーニング, ペルソナ5ザ･ロイヤル総合攻略Wiki P5R攻略 Wiki* Home Training can now also be done on days with restricted evening free time, though it will still be unavailable on some of these days (usually when the protagonist has visited the Metaverse during that day for plot reasons).
Visits 	Benefits	Stage
1st to 4th 	5 HP 	First Stage
5th to 8th 	6 HP 	Second Stage
9th to 12th 	7 HP 	Third Stage
13th to 15th 	8 HP 	Fourth Stage
16th and after	8 HP 	Fifth stage
In Royal, stat boosts from training are passed down in New Game Plus.
====Gym Training====
Just like with Home Training, in Persona 5 Royal, the Gym Training system has been simplified, removing HP and SP drops in the results of certain visits.
Visits 	Benefits 	Stage
1st to 4th 	3 HP; 2 SP	First Stage
5th to 8th 	5 HP; 3 SP	Second Stage
9th to 12th 	7 HP; 5 SP	Third Stage
13th to 15th 	9 HP; 7 SP	Fourth Stage
16th and after	9 HP; 7 SP	Fifth stage
Like with training at home, stat boosts are passed down to NG+ in Royal.
====Protein====
Persona 5 Royal's protein system has been modified. In addition to the normal and Moist Protein, a third, new Imported Protein has been added, which first becomes available on June 5th. Only 1 Imported Protein can be bought every month, and it restocks on the 1st.
Name 	Description 	Home Effect	Gym Effect 	Price 	Stock	Location
Protein 	Increases training efficiency.Restores 30% HP to one ally. 	+1 HP 	+2 HP; +1 SP	¥2,000	- 	Rocinante Discount Store
Moist Protein 	Rainy day-only. Increases training efficiency.Restores 30% HP to one ally.	+2 HP 	+3 HP; +2 SP	¥4,500	1 	Next Ace Sports Shop
Imported Protein	Increases training efficiency.Restores 30% HP to one ally. 	+4 HP 	+5 HP; +3 SP	¥8,000	1 	Next Ace Sports Shop
Different varieties of protein can be bought from the Home Shopping Program. The protagonist must now make a choice between 1 of 2 deals.
Date 	Title 	Product 	Price
May 1 	Muscle Workout Set	Protein x2 	¥4,980
May 1 	Muscle Workout Set	Moist Protein x2 	¥4,980
July 3 	Muscle Workout Set	Imported Protein 	¥12,800
July 3 	Muscle Workout Set	Moist Protein x3 	¥12,800
July 3 	Muscle Workout Set	Protein x3 	¥12,800
January 15	Lucky Muscle Bag 	Imported Protein x3	¥39,800
January 15	Lucky Muscle Bag 	Nirvana ST x3 	¥39,800
January 15	Lucky Muscle Bag 	Hustle S x3 	¥39,800
==Trophies & Awards==
Trophy 	Icon	Description 	For 	Reward
Legend of the Dragon Fist	 	Max out your training in the Shibuya gym.	Thieves Den	35P
==Gallery==
『ペルソナ５』ショートムービー【ジムで鍛える編】‎|Gym Training (Japanese)
P5 HomeTrainingGround.png|The protagonist fatigued after training at Leblanc.
==Quotes==
===General===
===Home Training===
===Gym Training===
==Trivia==
* The training animation will change depending on the stage of home training the protagonist is in:
** Stage 1: Suspension from beam
** Stage 2: Suspension with a consistent pace
** Stage 3: Suspension with Morgana hanging from leg, serving as weight
** Stage 4: Performing abdominals with legs on beam
* The same applies for gym training, but it's more focused on the activity the protagonist performs:
** Stage 1: Treadmill
** Stage 2: Bench Press
** Stage 3: Wooden Training Dummy (P5) / Pull-Up Bar (P5R)
** Stage 4: Wooden Training Dummy (P5 & P5R)
==References==
Category:Persona 5 Activities