Portobello Mushroom Slices

== Description ==
Contributed by Healthy Recipes for Diabetic Friends Y-Group
* Original recipe
* This recipe yields 1 serving.
== Ingredients ==
* 3 ounces portobello mushroom slices (about 8 large slices)
* 1 teaspoon olive oil
* 1 pinch salt
* ⅛ teaspoon freshly-ground black pepper
* 1 teaspoon balsamic vinegar
* 1 teaspoon grated romano or Parmesan cheese
== Directions ==
# Spray a medium nonstick skillet with nonstick spray coating.
# Add the mushrooms to the skillet and brush with the oil, using a brush or your finger.
# Sprinkle with salt (if desired) and pepper.
# Cook over medium to medium-high heat 6 to 7 minutes or until the mushrooms have exuded their juices, softened and begun to brown.
# Remove the pan from the heat.
# Stir in the vinegar and cheese and toss to coat the mushrooms.
# Serve at once.
 
== Nutritional information ==
Per serving:
* Exchanges: 1 Vegetable | 1 Monounsaturated Fat.
* Calories 72 | Total Fat 6 g | Cholesterol 3 mg | Sodium 46 mg | Carbohydrate 4 g | Dietary Fiber 1g | Sugars 2g | Protein 3g
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Category:Healthy Recipes for Diabetic Friends
Category:Portobello mushroom Recipes
Category:Balsamic vinegar Recipes
Category:Romano Recipes
Category:Parmesan cheese Recipes