Oven-baked Sweet Plantains

== Description ==
This is a lower fat method of making "maduros" without the use of oil and frying in a pan. 
== Ingredients ==
* 4 very ripe plantains (when the skin is more black than yellow they're perfect) 
* cooking spray 
== Directions ==
# Preheat oven to 450°F.
# Coat a nonstick cookie sheet with cooking spray.
# Cut the ends off of the plantains and peel.
# Cut each plantain on the diagonal into ½ inch slices.
# Arrange in single layer and coat tops with cooking spray.
# Bake, turning occasionally, for 10 – 15 minutes, until plantains are golden brown and very tender.
Category:Caribbean Appetizers
Category:Chilean Appetizers
Category:Plantain Recipes