Food Effects/Defense

This list will provide you with information about Defense food. Here you can compare all available Defense food on one page, making it easier to decide which Defense food is best for your upcoming adventures.
The list is sorted from lowest defense food to highest defense food.
==== This was taken from an Out of Era source, some items may not exist on Eden. ====
Food 	Stack	Duration	Food Effects
Ambrosia 	No 	4hours 	
*Defense +7
*HP +7
*MP +7
*Agility +7
*Charisma +7
*Dexterity +7
*Intelligence +7
*Mind +7
*Strength +7
*Vitality +7
*Accuracy +7
*Attack +7
*Evasion +7
*HP Recovered While Healing +7
*MP Recovered While Healing +7
*Store TP +7
Homemade Cheese 	No 	30min 	
*Defense +40
*HP +10
Fish and Chips 	No 	3hours 	
*Defense +5%
*Dexterity +3
*Vitality +3
*Ranged Attack +7% (Cap: 10@142 Base Ranged Attack)
*Mind
Friture Misareaux 	No 	4hours 	
*Defense +5%
*HP +3
*Dexterity +3
*Vitality +3
*Ranged Attack +15% (Cap: 10@214 Base Ranged Attack)
*Mind
Green Curry 	No 	3hours 	
*Defense +8.5%
*Agility +2
*Vitality +1
*Ranged Accuracy +5% (Cap 25)
*HP Recovered While Healing +2
*MP Recovered While Healing +1
*Resist Sleep
Goblin Pie 	Yes 	30min 	
*Defense +9%
*MP +12
*HP +12
*Agility +3
*Charisma
*Dexterity
*Vitality
Crayfish
(Mithra only)	Yes 	5min 	
*Defense +9.4%
*Vitality +1
*Dexterity
Nebimonite
(Mithra only)	Yes 	5min 	
*Defense +12.9%
*Vitality +2
*Dexterity
Land Crab Meat
(Mithra only)	Yes 	5min 	
*Defense +14.5%
*Vitality +3
*Dexterity
Black Curry 	No 	3hours 	
*Defense +15%
*Dexterity +2
*Intelligence +1
*Vitality +4
*Accuracy +5
*Evasion +5
*Ranged Accuracy +5
*HP Recovered While Healing +2
*MP Recovered While Healing +1
*Resist Sleep
Gold Lobster
(Mithra only)	Yes 	5min 	
*Defense +15.6%
*Vitality +3
*Dexterity
Shall Shell
(Mithra only)	Yes 	5min 	
*Defense +16.4%
*Vitality +4
*Dexterity
Boiled Crayfish 	Yes 	30min 	
*Defense +30% (Max. 25 @ 83 Base Defense)
Steamed Crayfish 	Yes 	60min 	
*Defense +30% (Max. 30 @ 100 Base Defense)
Vongole Rosso 	Yes 	30min 	
*Defense +25% (Max. 30 @ 120 Base Defense)
*HP +17% (Cap: 90@529 Base HP)
*Vitality +2
*Store TP +6
*Mind
Vongole Rosso +1 	Yes 	30min 	
*Defense +25% (Max. 35 @ 140 Base Defense)
*HP +20% (Cap: 95@475 Base HP)
*Vitality +2
*Store TP +6
*Mind
Boiled Crab 	Yes 	30min 	
*Defense +27% (Max. 50 @ 185 Base Defense)
*Vitality +2
Steamed Crab 	Yes 	60min 	
*Defense +27% (Max. 55 @ 203 Base Defense)
*Vitality +3
Crab Stewpot
Group Food Effects	No 	3hours 	
*Defense +20% (Max. 50 @ 250 Base Defense)
*HP +10% (Cap: 50@500 Base HP)
*MP +10
Prime Crab Stewpot
Group Food Effects	No 	4hours 	
*Defense +20% (63 >> 76)
*HP +15% (Cap: 50@500 Base HP)
*MP +15
*Mind +2
*Vitality +1
*Agility +1
Prized Crab Stewpot
Group Food Effects	No 	4hours 	
*(??)
Nebimonite Bake 	Yes 	30min 	
*Defense +25% (Max. 70 @ 280 Base Defense)
*Dexterity +1
*Vitality +2
Pescatora 	Yes 	30min 	
*Defense +22% (Max. 65 @ 295 Base Defense)
*HP +15% (Cap: 150@1000 Base HP)
*Dexterity +1
*Vitality +3
*Store TP +6
*Mind
Buttered Nebimonite	Yes 	60min 	
*Defense +25% (Max. 75 @ 300 Base Defense)
*Vitality +2
*Dexterity +1
Pescatora +1 	Yes 	60min 	
*Defense +22% (Max. 70 @ 318 Base Defense)
*HP +15% (Cap: 160@1066 Base HP)
*Dexterity +1
*Vitality +3
*Store TP +6
*Mind
Quadav Stew 	No 	3hours 	
*Defense +17% (Max. 60 @ 352 Base Defense)
*Vitality +2
*Agility
Fish Mithkabob 	Yes 	30min 	
*Defense +25% (Max. 90 @ 360 Base Defense)
*Dexterity +1
*Vitality +2
*Mind
Fish Chiefkabob 	Yes 	60min 	
*Defense +25% (Max. 95 @ 380 Base Defense)
*Dexterity +1
*Vitality +2
*Mind
Shallops Tropicale 	No 	3hours 	
*Defense +25% (Max. 100 @ 400 Base Defense)
*MP +20
*Dexterity +1
*Intelligence +1
*Vitality +4
Seafood Stew 	No 	3hours 	
*Defense +25% (Max. 120 @ 480 Base Defense)
*HP +20
*Dexterity +1
*Vitality +5
Hobgoblin Pie 	Yes 	60min 	
*Defense +11% (Max. 60 @ 545 Base Defense)
*HP +15
*MP +15
*Agility +3
*HP Recovered While Healing +2
*Charisma
Tavnazian Salad 	No 	3hours 	
*Defense +25% (Max. 150 @ 600 Base Defense)
*HP +20
*MP +20
*Agility +4
*Charisma +4
*Dexterity +4
*Vitality +6
Tavnazian Taco 	Yes 	30min 	
*Defense +25% (Max. 150 @ 600 Base Defense)
*HP +20
*MP +20
*Agility +4
*Charisma +4
*Dexterity +4
*Vitality +6
*HP Recovered While Healing +1
*MP Recovered While Healing +1
Leremieu Salad 	No 	4hours 	
*Defense +25% (Max. 160 @ 640 Base Defense)
*HP +20
*MP +20
*Agility +4
*Charisma +4
*Dexterity +4
*Vitality +6
Leremieu Taco 	Yes 	60min 	
*Defense +25% (Max. 160 @ 640 Base Defense)
*HP +20
*MP +20
*Agility +4
*Charisma +4
*Dexterity +4
*Vitality +6
*HP Recovered While Healing +1
*MP Recovered While Healing +1
 
==Food Effect Lists==
Categories 	Categories 	Categories
Strength Food 	Attack Food 	Max HP Food
Dexterity Food 	Defense Food 	HP Regen Food
Vitality Food 	Accuracy Food 	HP Healing Food
Agility Food 	Ranged Attack Food 	Max MP Food
Intelligence Food	Ranged Accuracy Food	MP Refresh Food
Mind Food 	Evasion Food 	MP Healing Food
Charisma Food 	Resist Food 	
Store TP Food 	Enmity Food 	
Category:Food