Crab Imperial I

== Ingredients ==
* 1 lbs crab meat, cooked
* ½ cup pimento
* ½ cup celery, chopped finely
* 2 slice bread, low cal, crustless
* 2 egg whites, beaten
* 1 cup yogurt, low fat
* dash Worcestershire sauce
* ⅛ tsp cayenne pepper
* 1 tsp mustard, dry
* ¼ tsp salt or salt substitute
* juice of ½ lemon
* paprika
== Directions ==
# Combine the crab meat, pimento, and celery in a mixing bowl.
# Crumble the slices of bread and add to the mixture.
# Gently add the egg white, yogurt, Worcestershire sauce, cayenne, mustard, salt, and lemon juice.
# Place in a sprayed casserole dish.
# Top with a sprinkle of paprika.
# Bake at 400°F for 15 to 20 minutes, until lightly browned.
== Nutritional information ==
Exchanges per serving: 2 meat 96 calories (16% from fat) 5.9g carb, 13.9 g pro, 1.7g fat
Category:Celery Recipes
Category:Crab Recipes
Category:Diabetic-friendly Recipes
Category:Egg white Recipes
Category:Pimento Recipes
Category:Yogurt Recipes