Wild Okra with Beans or Cowpeas

== Description ==
Preparation and cooking time quick - 60 minutes or less. Serve with "nshima" (boiled cowpeas).
== Ingredients ==
2 tomatoes 
1 onions 
1 bunch(es) of okra (Wild) 
1 cup(s) of cowpeas (or other pulses, boiled (but not overcooked))
sodium bicarbonate (or ash water) 
salt
== Directions ==
Wash and cut the leaves, add soda and boil for 5 – 10 minutes, stirring occasionally. 
Add beans, tomatoes, Onion, salt, and boil for 3 – 5 minutes. 
Serve with"nshima" (boiled cowpeas). 
Serves 3.
Category:Okra Recipes
Category:Okra Soup Recipes
Category:Recipes that need photos
Category:Zambian Recipes
Category:Zambian Soups