Bean Burgers

==Ingredients==
* 1 can kidney beans
* 2 cup brown rice — cooked
* 2 tbsp ketchup
* ½ tsp garlic powder
* 1 tsp oregano
* ⅛ tsp thyme
* ¼ tsp sage
* salt and pepper — to taste
* ¼ cup onion — chopped fine
==Directions==
# Combine everything in a large bowl and mash well.
# Form into 6 patties and cook in a non-stick pan until browned on both sides.
# I consider a serving to be 3 patties. 
== Nutritional information ==
Per serving:
* 1019 kcal | 6g fat | 206g carbs | 24g fiber(!!!) | 37g protein
Category:Better Digestion Recipes
Category:Burger Recipes
Category:Vegetarian Recipes
Category:Brown rice Recipes
Category:Garlic powder Recipes
Category:Kidney bean Recipes
Category:Oregano Recipes
Category:Sage Recipes
Category:Thyme Recipes
Category:Onion Recipes