Worc-Chicken in Mango Sauce

== Ingredients ==
* 2 chicken breasts
* 2 ripe mangoes, pureed or crushed
* 1 tsp dried coriander
* 1 clove garlic, finely chopped
* 1 tsp black pepper
* ¼ tsp cumin
* 1 tsp cinnamon
* 2 tbsp soy sauce
* 1 tsp Worcestershire sauce
* natural yogurt, to taste
* sugar, optional
* rice for 2
== Directions ==
# Fry all of the spices, except for half of the garlic, in a small amount of oil.
# Drain the mangoes (if necessary) and puree them (or at least crush them a bit).
# You may want to add some sugar if using fresh mangoes which are not so ripe.
# Put the mangoes in with the spices, add soy and Worcestershire sauce, and cook gently for 10 minutes.
# Meanwhile, dice the chicken and fry until opaque, along with the rest of the garlic.
# Drain off any excess oil.
# Add to the mango sauce and simmer gently for 10 – 15 minutes.
# Serve over rice with the natural yogurt as an accompaniment.
Category:Chicken breast Recipes
Category:Mango Recipes
Category:Rice Recipes
Category:Yogurt Recipes