Argentine Vegetable Beef Stew

==Description==
==Ingredients==
* 3 tbsp vegetable oil
* 2 garlic Cloves, halved
* 2 onions, finely chopped
* 405g/1 lb Stewing Steak, cubed
* 2 Sweetcorn, cut into 2.5 cm/1-inch slices
* 225g/8oz pumpkin, peeled and cubed
* 225g/8oz potatoes, peeled and cubed
* 600ml/20fl.oz. Fresh beef stock
* 225g/8oz Long grain rice
* 2 tomatoes, chopped
* 1 tbsp freshly chopped parsley
* 2 Green Capsicums (sweet peppers) chopped
==Directions==
# Heat the oil in a large saucepan, add the garlic and Onion and sauté until softened.
# Add the Beef and brown on all sides.
# Add the remaining ingredients, mix well, bring to the boil then reduce the heat, cover and simmer for at least 1 hour, adding more stock or water as necessary. Serve hot.
Category:Argentine Recipes
Category:Argentine Soups
Category:Beef Recipes
Category:Beef steak Recipes
Category:Beef stock and broth Recipes
Category:Cereals Recipes
Category:Potato Recipes
Category:Pumpkin Recipes
Category:Recipes that need photos
Category:Rice Recipes