Cheese Soufflé

== Description ==
 
A soufflé should be served immediately as it starts to collapse a few minutes after removing from the oven.
== Ingredients ==
* ¼ cup grated Parmesan cheese, divided (about 2 ounces) 
* 4 tablespoons unsalted butter 
* 2 tablespoons Atkins Quick Quisine™ Bake Mix
* 2 tablespoons whole wheat pastry flour
* ¾ cup heavy cream
* ¾ cup water
* 2 cups cheddar cheese, grated (about 8 ounces)
* ¼ teaspoon salt
* ⅛ teaspoon cayenne pepper
* 6 large eggs, separated 
== Directions ==
# Preheat oven to 350°F.
# Grease a two-quart soufflé dish and sprinkle with 2 tablespoons parmesan cheese.
# Set aside.
# Melt butter in a medium saucepan over moderate heat.
# Stir in soy and pastry flours and mix well.
# Slowly add heavy cream and water, whisking constantly.
# Stir in remaining Parmesan, cheddar, salt and cayenne.
# Bring to a boil, stirring constantly, until mixture is smooth, about 3 minutes.
# Remove from heat and whisk in egg yolks, one at a time.
# Transfer to a large bowl and set aside.
# With an electric mixer in high speed, beat whites until stiff peaks form, about 4 minutes.
# Using a rubber spatula, fold whites into cheese mixture in three additions.
# Gently pour soufflé mixture into prepared dish and bake on center rack for 40 to 45 minutes, until a skewer inserted in middle comes out clean and soufflé is completely risen and browned.
# Serve immediately.
Category:Atkins Vegetarian
Category:Parmesan cheese Recipes
Category:Soufflé Recipes
Category:Cheddar Recipes
Category:Baking mix Recipes
Category:Heavy cream Recipes