Calorie-trimmed Potato Salad

Contributed by Healthy Recipes for Diabetic Friends Y-Group
* From: Diabetic Living Diet
* Prep Time: 25 minutes | Cook Time: 20 minutes | Rest Time: 4 hours | Total Time: 45 minutes
* Servings: 10
== Ingredients ==
* 3 lb round red potatoes
* 12⅓ oz soft silken-style tofu
* 3 tbsp lemon juice
* 1 tbsp mustard
* 1 clove garlic
* 1 tsp salt
* 2 tbsp olive oil
* 1 cup celery
* 1 medium red bell pepper
* 3 eggs
* ½ cup scallions, green onions
* ½ cup dill pickles
* salt and black pepper
* whole milk
== Directions ==
# In a 4-quart Dutch oven place potatoes and enough lightly salted water to cover.
# Bring to boiling; reduce heat.
# Simmer, covered, for 20 to 25 minutes or until potatoes are just tender.
# Drain well; cool slightly.
# Peel and cube the potatoes.
# Meanwhile, for dressing, in a food processor or blender combine tofu, lemon juice, mustard, garlic, and the 1 teaspoon salt.
# Process or blend until smooth.
# With the processor or blender running, add oil in a thin, steady stream.
# When necessary, stop processor or blender and scrape down sides.
# Set aside.
# In a very large bowl combine cubed potatoes, celery, sweet pepper, eggs, green onions, and pickles.
# Add dressing, tossing lightly to coat.
# Season to taste with additional salt and pepper.
# Cover and chill for 4 to 24 hours.
# Before serving, add milk or pickle juice, 1 tablespoon at a time, to reach desired consistency.
== Nutritional information ==
Per Serving:
* 113 Calories | 4g Total Fat | 1g Saturated Fat | 286 mg Sodium | 16g Carbs | 2g Dietary Fiber | 2g Sugars | 46 mg Cholesterol | 4g Protein
* Exchanges: 1 starch | ½ lean meat | ½ fat
* Carb Choices: 1
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Category:Healthy Recipes for Diabetic Friends
Category:Potato Salad Recipes
Category:Red-skinned potato Recipes
Category:Silken tofu Recipes
Category:Lemon juice Recipes
Category:Prepared mustard Recipes
Category:Celery Recipes
Category:Red bell pepper Recipes
Category:Green onion Recipes
Category:Pickle Recipes