Apple-Walnut Muffins

==Ingredients==
* 2 cups flour
* 2 tsp baking powder
* 1½ tsp cinnamon, ground
* ¼ tsp nutmeg, ground
* ¼ tsp salt
* 2 eggs
* ⅔ cup apple juice concentrate
* ⅓ cup butter
* 1 tsp vanilla
* 2 med apples
* ½ cup walnuts, chopped
==Directions==
# preheat oven to 350 °F.
# Peel, seed, and finely chop apples.
# Grease 12 muffin cups or line with paper liners; set aside.
# Combine dry ingredients in medium bowl.
# Combine and add eggs, apple juice concentrate, melted butter, and vanilla; mix just until dry ingredients are moistened.
# Stir in apple and walnuts.
# Spoon batter into prepared cups, filling each cup ¾ full.
# Bake 25 minutes, until golden brown.
# Let stand in pan on wire rack 5 minutes.
# Remove from pan.
# Serve warm or at room temperature.
# Cooled muffins may be wrapped securely and frozen up to 3 months. 
== Nutritional information ==
Per muffin: 
* 199 calories | 4g protein | 25g carbohydrate | 9g fat | 49mg cholesterol | 183mg sodium
* Diabetic exchanges: ¼ starch/bread | 1¾ fat | ½ fruit
Category:Apple Recipes
Category:Apple juice Recipes
Category:Bread Recipes
Category:Diabetic-friendly Recipes
Category:Muffin Recipes
Category:Walnut Recipes