Prevent a Panic Attack with Monitored Breathing and Meditation

Prevent a Panic Attack with Monitored Breathing and Meditation
1. I prepared to identify and prevent class distinctions. I did this by writing the Box song argument. First, I wrote about the box. Second, I wrote about the specific. Third, I wrote about the general. In this way, I prepared to identify and prevent class distinctions by writing the Box song argument.
2. I prepared to meditate (write using a pad). I did this by writing the Meditation Centre song argument. First, I wrote about the harlequinade. Second, I announced harlequins everywhere. Third, I wasn't afraid of famousness. In this way, I prepared to meditate (write using a pad) by writing the Meditation Centre song argument.
3. I prepared to taste the computational egg. I did this by writing the Egg song argument. First, I groped the egg. Second, I tasted the dark chocolate. Third, I revealed the prize. In this way, I prepared to taste the computational egg by writing the Egg song argument.
4. I prepared to ingénue (sic) what had happened. I did this by writing the Frameworks song argument. First, I liked the pashphalt (sic). Second, I designed the astroturf. Third, I liked him. In this way, I prepared to ingénue (sic) what had happened by writing the Frameworks song argument.
5. I prepared to roll the ball during the concert. I did this by writing the Gay song argument. First, I described gayness. Second, I played the classical music. Third, I let the duckling play the Tyrannosaurus Rex. In this way, I prepared to roll the ball during the concert by writing the Gay song argument.
6. I prepared to prevent cancer. I did this by writing the Genetic Code song argument. First, I knew about genetic codes. Second, I prevented genes losing correctness. Third, I controlled them to be healthy. In this way, I prepared to prevent cancer by writing the Genetic Code song argument.
7. I prepared to monitor my breathing to stop a panic attack. I did this by writing the Grape song argument. First, I found the high quality thoughts. Second, I prepared. Third, I loved you too. In this way, I prepared to monitor my breathing to stop a panic attack by writing the Grape song argument.
8. I prepared to enjoy life. I did this by writing the Green Frog song argument. First, I corrected mistaken reasons that the symptoms of the panic attack are life-threatening instead of anxiousness. Second, I wrote that the man was physically incapable of hurting us. Third, I sent him away. In this way, I prepared to enjoy life by writing the Green Frog song argument.
9. I prepared to listen to kind words. I did this by writing the Interesting song argument. First, I agreed with liberal laws. Second, I existed for the moment. Third, I was right during the day. In this way, I prepared to listen to kind words by writing the Interesting song argument.
10. I prepared to meditate (recite) before being recorded, on the same day. I did this by writing the Lady song argument. First, I helped the sick prostitutes (ladies) on their way. Second, I knew about people. Third, I had a dry nose. In this way, I prepared to meditate (recite) before being recorded, on the same day by writing the Lady song argument.
11. I prepared to decide. I did this by writing the Lion song argument. First, I liked the lions. Second, I enabled hithertoness (a point about a period being until now or until a point being discussed). Third, I knew about God (the leader). In this way, I prepared to decide by writing the Lion song argument.
12. I prepared to test the EEG patterns of meditators (writers). I did this by writing the Neurocode song argument. First, I wrote a computer program for academic performance. Second, I wrote a computer program for brain computation. Third, I wrote a computer program for originality. In this way, I prepared to test the EEG patterns of meditators (writers) by writing the Neurocode song argument.
13. I prepared to think of the heart clearly. I did this by writing the Plane song argument. First, I wrote about planes. Second, I loved you. Third, I loved myself. In this way, I prepared to think of the heart clearly by writing the Plane song argument.
14. I prepared to drink the soma juice. I did this by writing the Prince of Ancient Persia song argument. First, I wrote that I am a prince. Second, I wrote that you are another prince. Third, I wrote that she is a princess. In this way, I prepared to drink the soma juice by writing the Prince of Ancient Persia song argument.
15. I prepared to explain Jughead to Virginia. I did this by writing the Rebirth of Nature song argument. First, I wrote that the seed didn't germinate because of communication that the forest was dense. Second, I knew about the forest. Third, I knew that there was a limit to nature. In this way, I prepared to explain Jughead to Virginia by writing the Rebirth of Nature song argument.
16. I prepared to enjoy the peace. I did this by writing the Sea Captain song argument. First, I wrote about the sea. Second, I wrote about the captain. Third, I settled for peace, not house or song. In this way, I prepared to enjoy the peace by writing the Sea Captain song argument.
17. I prepared to each eat a pizza. I did this by writing the Seen As Version song argument. First, I wrote about the piper. Second, I wrote about Maya. Third, I wrote about everyone. In this way, I prepared to each eat a pizza by writing the Seen As Version song argument.
18. I prepared to help you up. I did this by writing the White Dog song argument. First, I helped you write a breasoning down. Second, I wrote your portfolios down. Third, I helped you to your design. In this way, I prepared to help you up by writing the White Dog song argument.
19. I prepared to like the song argument. I did this by writing the World is Best song argument. First, I wrote your king's name. Second, I wrote he wore the crown. Third, I wrote about happinesses. In this way, I prepared to like the song argument by writing the World is Best song argument.
20. I prepared to write how people can be trained for jobs. I did this by writing the Training song argument. First, I trained the people. Second, I looked at you. Third, I made you. In this way, I prepared to write how people can be trained for jobs by writing the Training song argument.
21. I prepared to judge the person. I did this by writing the Transsexual song argument. First, I wrote who the transsexual was. Second, I wrote about the rods. Third, I made one. In this way, I prepared to judge the person by writing the Transsexual song argument.
22. I prepared to favour the underdog. I did this by writing the Underdog song argument. First, I wrote someone else was the underdog. Second, I wrote about the Atacama Desert. Third, I screwed the nut to the bolt at 0 metres. In this way, I prepared to favour the underdog by writing the Underdog song argument.
23. I prepared to describe the person. I did this by writing the Universe song argument. First, I wrote about the University. Second, I wrote about the Pleiotropic era. Third, I wrote about nothingness. In this way, I prepared to describe the person by writing the Universe song argument.
24. I prepared to fertilise the plant. I did this by writing the Venus song argument. First, I found the Venus fly traps. Second, I planted them. Third, I watered them. In this way, I prepared to fertilise the plant by writing the Venus song argument.
25. I prepared to sing the announcement. I did this by writing the Witchcraft song argument. First, I wrote about witches. Second, I wrote how they came to us. Third, I described them. In this way, I prepared to sing the announcement by writing the Witchcraft song argument.
26. I prepared to state that the fact was life. I did this by writing the World Revolution song argument. First, I announced socialism. Second, I inserted the bar. Third, I knew the fact. In this way, I prepared to state that the fact was life by writing the World Revolution song argument.
27. I prepared to sing the song. I did this by writing the You Are Mine song argument. First, I announced “you”. Second, I thought of the verb, “are”. Third, I thought of “mine”. In this way, I prepared to sing the song by writing the You Are Mine song argument.
28. I prepared to be kind.  I did this by breathing deeply.  First, I reclined slightly.  Second, I breathed in through my nose.  Third, I breathed out through my mouth.  In this way, I prepared to be kind by breathing deeply.
29. I prepared to be fluent in German.  I did this by speaking in German.  First, I looked up the grammar in the grammar book.  Second, I looked up the vocabulary in the dictionary. Third, I spoke German.  In this way, I prepared to be fluent in German by speaking in German.
30. I prepared to visit all the professors' offices.  I did this by knowing that the destination was RMIT.  First, I attended class.  Second, I attended mathematics class.  Third, I attended English class.  In this way, I prepared to visit all the professors' offices by knowing that the destination was RMIT.
31. I prepared to go to the top of the class.  I did this by correcting (agreeing with) the ungrammatical (grammatical) lecturer.  First, I listened to the sentence.  Second, I found the grammatical error (highlight).  Third, I corrected the error (agreed with the highlight).  In this way, I prepared to go to the top of the class by correcting (agreeing with) the ungrammatical (grammatical) lecturer.
32. I prepared to study the implication of madness (sanity).  I did this by stating that the University student studied madness (sanity).  First, I stated the University studied her own madness (sanity).  Second, I stated that the University student studied how her madness (sanity) manifested.  Third, I stated that the University student studied the result of her madness (sanity).  In this way, I prepared to study the implication of madness (sanity) by stating that the University student studied madness (sanity).
33. I prepared to compare sex with a panic attack.  I did this by eating the pear.  First, I found the pear tree.  Second, I picked the pear.  Third, I ate the pear.  In this way, I prepared to compare sex with a panic attack by eating the pear.
34. I prepared to study God's (the mistress') work.  I did this by watching the barnacles with the opera glasses.  First, I uncovered the sea shell.  Second, I examined the barnacle on it. Third, I inspected it with the magnifying opera glasses.  In this way, I prepared to study God's (the mistress') work by watching the barnacles with the opera glasses.
35. I prepared to qualify the argument with the reason.  I did this by relating the reason to the argument.  First, I found the seaweed.  Second, I found the artichoke.  Third, I connected them together.  In this way, I prepared to qualify the argument with the reason by relating the reason to the argument.
36. I prepared to explore antiquity.  I did this by narrating slowly.  First, I found the volume of fairy tales.  Second, I selected “The Twelve Dancing Princesses”.  Third, I narrated it slowly.  In this way, I prepared to explore antiquity by narrating slowly.
37. I prepared to explore the archeological tombs on the disc.  I did this by rewording the sentence as part of exam revision.  First, I wrote the sentence.  Second, I reworded it mentally.  Third, I wrote the reworded sentence.  In this way, I prepared to explore the archeological tombs on the disc by rewording the sentence as part of exam revision.
38. I prepared to go back and insert the cited sentence in my literature review.  I did this by citing the sentence as part of exam revision.  First, I decided against using the sentence.  Second, I found out.  Third, I found out again.  In this way, I prepared to go back and insert the cited sentence in my literature review by citing the sentence as part of exam revision.
39. I prepared to intelligently write down how the mind was thought of.  I did this by drawing the mind map.  First, I found the mind.  Second, I revealed its contents.  Third, I drew a mind map of its contents.  In this way, I prepared to intelligently write down how the mind was thought of by drawing the mind map.
40. I prepared to ingest the Sarkozys.  I did this by writing on the topic.  First, I wrote with you.  Second, I wrote about myself.  Third, I wrote with you and everything in mind.  In this way, I prepared to ingest the Sarkozys by writing on the topic.
41. I prepared to describe the industry.  I did this by stating that I had links with the industry.  First, I described myself.  Second, I noted well the rod size.  Third, I was interested in this fact.  In this way, I prepared to describe the industry by stating that I had links with the industry.
42. I prepared to eat logically.  I did this by stating that I worked collaboratively.  First, I worked online.  Second, I worked on the document.  Third, I collaborated on it with the other person.  In this way, I prepared to eat logically by stating that I worked collaboratively.