Healthy Coleslaw

== Desciption ==
Contributed by Healthy Recipes for Diabetic Friends Y-Group
* Source: The Diabetes Food and Nutrition Bible
* Yield: 8 servings (½ cup each)
== Ingredients ==
=== Dressing ===
* 1 cup non-fat plain yogurt
* ¼ cup apple cider vinegar
* 1 tbsp honey
=== Slaw ===
* 1 lb (1 small head) green cabbage, shredded
* ½ cup shredded carrot
* 1 tbsp poppy seeds
* ¼ cup raisins or currants
== Directions ==
# In a large bowl, combine the dressing ingredients.
# Add the cabbage, carrots, poppy seeds, and raisins.
# Mix well until the dressing completely coats the cabbage.
== Nutritional information ==
Per (½ cup) serving:
* 58 Calories, 1g Fat | 1mg Cholesterol | 36mg Sodium | 12g Carbs | 2g Dietary Fiber | 9g Sugars | 3g Protein
* Diabetic Exchanges: 1 Carbohydrate
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Category:Healthy Recipes for Diabetic Friends
Category:Healthy Salads
Category:Healthy Side Dishes
Category:Cold slaw Recipes
Category:Green cabbage Recipes
Category:Carrot Recipes
Category:Poppy seed Recipes
Category:Raisin Recipes
Category:Currant Recipes
Category:Yogurt Recipes
Category:Cider vinegar Recipes
Category:Honey Recipes