Stewed Black Beans

== Ingredients ==
* 450 g / 1 lb black beans, pre-soaked overnight and drained
* 1 whole onion, peeled
* water
* 2 tbsp ground cumin
* 2 tsp chilli powder
* 2 tsp dried oregano
* 3 tbsp honey
* 2 tbsp lime juice
* 1 tbsp oil
* 4 spring onions, chopped
* 2 tbsp freshly chopped coriander (cilantro)
* 1 tbsp garlic salt
* 1 tbsp salt
* 1 tbsp soy sauce
== Directions ==
# Place the beans and the whole onion in a large saucepan, cover with 5 cm / 2-inches of water.
# Boil then reduce the heat and simmer for 1 hour checking the water level every 20 minutes, stirring and topping up as necessary.
# Do not add any salt.
# Add the cumin, chilli powder and oregano mix well and continue to simmer for a further hour once again.
# Add the honey and lime juice, mix well and simmer for another hour.
# Heat the oil in a frying pan, add the spring onions, coriander, and garlic power and sauté for 4 – 5 minutes.
# Add the onion mixture to the beans together with the salt and soy sauce, mix well and simmer for a further hour.
# Adjust the seasoning adding more salt, lemon juice, soy sauce and other spices to taste.
Category:Black bean Recipes
Category:Onion Recipes
Category:Green onion Recipes
Category:Garlic salt Recipes
Category:Honey Recipes
Category:Lime Recipes
Category:Lime juice Recipes
Category:Oregano Recipes
Category:Honey Recipes
Category:Cilantro Recipes