Lobster Surimi and Baby Bok Choy Stir-fry with Ginger Soya Seasoning

Contributed by Catsrecipes Y-Group
* Makes 2 servings.
== Ingredients ==
* 12 leaves baby bok choy or 4 cups loosely packed regular bok choy
* 4 shiitake mushrooms
* 1 tbsp sesame oil
* 1 package lobster flavored surimi (fish paste)
=== Ginger soy seasoning ===
* ⅓ cup mirin (rice wine)
* 1 tsp minced fresh gingerroot
* ½ tsp soy sauce
* pinch dried finely ground red chili pepper
== Directions ==
# Separate bok choy leaves (if using regular bok choy, slice coarsely).
# Boil bok choy in lightly salted water for one minute.
# Drain and pat dry.
# Remove shiitake mushroom caps from stems.
# Discard stems.
# If mushroom caps are small, leave whole.
# If large, then slice.
# In a wok or large shallow pan, heat sesame oil on high until hot, but not smoking.
# Add lobster flavored surimi, boiled baby bok choy and shiitake mushroom caps; stir-fry for about one minute.
# Stir ginger soya sauce mixture into the pan; stir-fry for one minute.
# Arrange on a platter and serve.
== Nutritional Information ==
Per serving: Calories 248 | total fat 8 g | saturated fat 1 g | fibre 4 g | protein 21 g | carbohydrate 15 g | cholesterol 34 mg | sodium 667 mg | potassium 1004 mg
* Good source of: Niacin, Vitamin B6, Panthothenic Acid, Calcium, Iron
* Excellent source of: Vitamin A, Vitamin C, Riboflavin, Folacin, Vitamin B12, Magnesium
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Category:Cathy's Recipes
Category:Surimi Recipes
Category:Bok choy Recipes
Category:Shiitake mushroom Recipes
Category:Mirin Recipes
Category:Ginger Recipes