BBQ Seitan

==Description==
Prep time: 1½ to 2 hours (most of time is in cooking) 
==Ingredients==
* 1¼ lbs raw seitan (1 box seitan quick mix)
* ¼ cup oil for frying
* 3 strips kombu sea vegetable (2 to 3 strips about 12 inches)
* 1½ cups B-B-Q sauce of choice
==Directions==
# Heat oil in a pan over medium heat and fry seitan pieces for a few minutes on each side until lightly browned.
# Soak kombu until soft, then cut into sixteen pieces.
# Line bottom of 9-inch baking dish with half the kombu.
# Place a piece of fried seitan on each piece of kombu, overlapping if necessary, to make an even layer.
# Place remaining pieces of kombu on top of each piece of seitan.
# Pour B-B-Q sauce on top, then spread with a spoon to cover surfaces.
# Gently add enough water so that the seitan pieces are almost floating.
# Cover and bake at 350°F.
# For one hour.
# Add more water if necessary to keep seitan very moist.
Category:Vegetarian Recipes
Category:Kombu Recipes
Category:Seitan Recipes
Category:Prepared barbecue sauce Recipes