Sbanikh

== Description ==
Spinach stew
== Ingredients ==
* 300 g (10 oz) lamb chops and boneless lamb cubes
* 1 kg (2 lb 4 oz) fresh or frozen spinach
* 1 large onion, finely chopped
* 1 clove garlic, finely copped
* 400 g (14 oz) tin chopped tomatoes
* 2 tablespoons tomato purée
* 2 teaspoons salt
* 1 teaspoon garam masala
* 4 dried lime, crushed and seeded
* 1 tablespoon fresh or dried dill
* 900 ml (1½ pints) boiling water
* 1 tablespoon oil, for frying
* 400 g (14 oz) tin chickpeas
== Directions ==
# Using a pestle and mortar, crush the dried lime and remove the inside.
# Discard the seeds and outer shell.
# Set aside seeded flesh.
# Trim the meat, wash and place in a medium saucepan and cover with water (meat must be completely covered).
# Boil for 5 minutes without lid.
# Drain meat and set aside.
# In a medium saucepan heat 1 tablespoon of oil , add the onions and garlic and fry until slightly brown.
# Add meat and fry for 1 – 2 minutes.
# Now add 900ml (1½ pint) of boiling water, cover and boil for 30 minutes on medium heat.
# Add tomato purée, chopped tomatoes, salt, garam masala, dried lime, dill, chickpeas and the spinach.
# Boil for 15 minutes, lower heat, give a quick stir.
# Cover and simmer for a further 15 minutes.
Category:Arabian Meat Dishes
Category:Stew Recipes
Category:Spinach Recipes
Category:Chickpea Recipes
Category:Onion Recipes
Category:Dill Recipes
Category:Garam masala Recipes
Category:Lamb chop Recipes
Category:Tomato Recipes