10 meditation subjects for the thorough comprehension of wrath

Ten meditation subjects for the thorough comprehension of wrath so that it will not grow:
1. The idea of the foul
2. Mindfulness of death
3. The repulsiveness of food
4. The non-delight in worldly affairs
5. Impermanence
6. Suffering
7. Non-self
8. Abandoning
9. Fading interest
10. The idea of ending
==References==
*The Complete Book of Buddha's Lists -- Explained. David N. Snyder, Ph.D., 2006.
*http://www.thedhamma.com/
Category:Buddha's Lists