Almond Panna Cotta with Blueberry Sauce

==Description==
Contributed by Healthy Recipes for diabetic Friends Y-Group
* Source: Diabetic Living Diet Online
* Prep Time: 20 Minutes | Rest Time: 8 hours | Total Time: 20 Minutes
* Servings: 2
==Ingredients==
* 1 tsp gelatin, unflavored
* 2 tbsp water
* 1 cup milk, whole
* 4 tbsp sugar
* 1 drop almond extract
* 1 cup blueberries
* 2 tsp orange juice
* ¼ tsp cornstarch
* ¼ tsp vanilla
==Directions==
=== Panna Cotta ===
# In a small saucepan sprinkle gelatin over the (cold) water.
# Let stand for 3 minutes to soften.
# Cook and stir over medium heat until gelatin is dissolved.
# Stir in milk and the 4½ teaspoons sugar.
# Cook and stir just until milk is heated through and sugar is dissolved.
# Stir in almond extract.
# Pour into two 6-ounce custard cups or disposable plastic cups.
# Cover and chill for at least 8 hours or until firm.
=== Sauce ===
# In another small saucepan combine blueberries, the 1 tablespoon sugar, the orange juice, and cornstarch.
# Cook and stir over medium heat until slightly thickened and bubbly.
# Cook and stir for 2 minutes more.
# Stir in vanilla.
# Transfer to a bowl.
# Cover and chill until ready to serve.
=== To serve ===
# Spoon the sauce into dessert dishes.
# Run a small knife around the edge of each panna cotta; unmold onto sauce.
== Nutritional information ==
Per serving:
* 183 Calories | 3g Total Fat | 2g Saturated Fat | 65mg Sodium | 33g Carbs | 2g Dietary Fiber | 0g Sugars | 9mg Cholesterol | 5g Protein
* Exchanges: ½ dairy | 1 fruit | 1 other carb | ½ fat
* Carb choices: 2
__NOTOC__
Category:Healthy Recipes for Diabetic Friends
Category:Almond extract Recipes
Category:Milk and cream Recipes
Category:Blueberry Recipes
Category:Gelatin Recipes
Category:Orange juice Recipes