Smoky Barbecue Sauce

== Description ==
Contributed by Healthy Recipes for diabetic Friends Y-Group
* Original recipe
* Makes about 2¼ cups sauce 
== Ingredients ==
* ¼ cup butter
* ¼ cup granulated Splenda or equivalent liquid Splenda
* ¼ teaspoon garlic powder
* ½ teaspoon onion powder
* 1 teaspoon salt
* 1 teaspoon dry mustard
* 1 teaspoon paprika
* 1 teaspoon chili powder
* ½ teaspoon pepper
* 1½ cups water
* ¼ cup cider vinegar
* 1 tablespoon Worcestershire sauce
* 6 ounce can tomato paste
* 1 tablespoon liquid smoke
== Directions ==
# Mix first 13 ingredients in a medium pot.
# Bring to a light boil, then simmer 20 minutes.
# Whisk in the tomato paste and liquid smoke.
# Simmer an additional 10 minutes.
== Nutritional information ==
With granular Splenda: 
* Per Batch: 609 Calories | 48g Fat | 10g Protein | 50g Carbohydrate | 10g Dietary Fiber | 40g Net Carbs 
* Per ¼ cup: 122 Calories | 10g Fat | 2g Protein | 10g Carbohydrate | 2g Dietary Fiber | 8g Net Carbs 
* Per 2 Tablespoons: 61 Calories | 5g Fat | 1g Protein | 5g Carbohydrate | 1g Dietary Fiber | 4g Net Carbs 
With liquid Splenda: 
* Per Batch: 585 Calories | 48g Fat | 10g Protein | 44g Carbohydrate | 10g Dietary Fiber | 34g Net Carbs 
* Per ¼ cup: 117 Calories | 10g Fat | 2g Protein | 9g Carbohydrate | 2g Dietary Fiber | 7g Net Carbs 
* Per 2 Tablespoons: 59 Calories | 5g Fat | 1g Protein | 4g Carbohydrate | 1g Dietary Fiber | 3g Net Carbs 
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Category:Healthy Recipes for Diabetic Friends
Category:Barbecue sauce Recipes
Category:Tomato paste Recipes
Category:Cider vinegar Recipes
Category:Dry mustard Recipes
Category:Chili powder Recipes