Eat Smart Mexican Potato Soup

== Description ==
Contributed by Jenn B aka Mom2Sam and Tiny at World Recipes Y-Group
* Serves 4
== Ingredients ==
* 1 large baking potato, peeled, cubed
* 2 cups fat-free half-and-half
* 1 cup corn kernels
* ½ small red bell pepper, finely chopped
* 2 tsp minced jalapeño, seeds and veins removed
* ½ cup water
* 1½ tsp ground cumin
* ½ tsp chili powder
* salt and freshly ground black pepper, to taste
* Tabasco, to taste
* 1 cup fresh cilantro, chopped
== Directions ==
# In a medium saucepan, combine all ingredients except cilantro.
# Simmer, covered, until potatoes are done, 15 to 20 minutes.
# Add cilantro.
# Serve.
== Nutritional information ==
Per 1 cup serving: 
* 195 Calories | 8g Protein | 38g Carbohydrates | 1g Fat (0g Saturated) | 20mg Cholesterol | 4g Fiber | 242mg Sodium
__NOTOC__
Category:World Recipes
Category:Mexican Soups
Category:Chili powder Recipes
Category:Potato Soup Recipes
Category:Corn Recipes
Category:Cilantro Recipes
Category:Milk and cream Recipes
Category:Red bell pepper Recipes
Category:Jalapeno pepper Recipes