Low-fat Black Bean Hummus

==Description==
This is excellent served on warm pita wedges. Please note, this can be VERY spicy, depending on the amount of Tabasco and garlic used. 
== Ingredients ==
* 1 can garbanzo beans (drained and rinsed)
* 1 can black beans (drained and rinsed)
* 1 – 2 cloves garlic, minced (1 large clove or 2 – 3 small cloves)
* 2 – 4 tablespoon cilantro, roughly chopped (I use about ¼ cup)
* juice of 1 lemon
* salt and pepper to taste
* dash of Tabasco sauce
* 2 tablespoon cumin
* 1 tablespoon fresh parsley, roughly chopped
== Directions ==
# Place all ingredients into a food processor and whiz until fairly smooth.
# Does not have to be completely smooth, but you want to eliminate large chunks of garlic.
Category:Black bean Recipes
Category:Healthy Appetizers
Category:Hummus Recipes
Category:Low-fat Recipes
Category:Vegetarian Recipes
Category:Chickpea Recipes
Category:Black bean Recipes
Category:Garlic Recipes
Category:Cilantro Recipes
Category:Lemon juice Recipes