California Bean Dip

== Description ==
Contributed by Healthy Recipes for Diabetic Friends Y-Group
* Original recipe
* Prep Time: 15 Minutes | Ready In: 8 Hours 15 Minutes
* Yield: 4 cups / 32 servings
== Ingredients ==
* 2 (11 ounce) cans white corn, drained
* 2 (15 ounce) cans black beans, rinsed and drained
* ½ cup Italian-style salad dressing
* 1 cup ranch-style salad dressing
* 1 small onion, chopped
* 1 teaspoon hot pepper sauce 
* 2 teaspoons chopped fresh cilantro
* 1 teaspoon chili powder
* ½ teaspoon ground black pepper
== Directions ==
# In a medium bowl, thoroughly mix white corn, black beans, Italian- style salad dressing, ranch-style salad dressing, onion, hot pepper sauce, cilantro, chili powder and ground black pepper.
# Chill in the refrigerator 8 hours, or overnight, before serving. 
== Nutritional information ==
Per Serving: 
* Calories: 99 | Total Fat: 5.9g | Cholesterol: 2mg | Sodium: 259mg | Total Carbs: 9.4g | Dietary Fiber: 2.2g | Protein: 2.3g 
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Category:Healthy Recipes for Diabetic Friends
Category:Dip Recipes
Category:White corn Recipes
Category:Black bean Recipes
Category:Prepared salad dressing Recipes
Category:Onion Recipes
Category:Cilantro Recipes