Confetti Meatloaf

__NOTOC__
== Description ==
Spinach Canned by the US Department of Agriculture, public domain government resource—original source of recipe 
== Ingredients ==
* 1½ pounds lean ground beef
* ½ (13½ ounce) can spinach, squeezed dry and chopped
* 2 carrots, grated
* 1 tablespoon Worcestershire sauce (optional)
* 1 egg, beaten (or ¼ cup egg mix + ¼ cup water, mixed)
* ½ cup vegetable or tomato juice
* ¼ cup grated Parmesan cheese (optional)
* ¼ cup fine dry breadcrumbs or crushed crackers
* ¼ cup onion, finely chopped
* black pepper, to taste
=== Sauce ===
* ¼ cup vegetable or tomato juice
* ¼ cup ketchup
== Directions ==
# Preheat oven to 350°F.
# Combine all ingredients and mix well.
# Form into a loaf, and place in a 1-quart loaf pan.
# Cover with foil and bake 50 – 55 minutes, or until meat thermometer inserted in center of meatloaf reads 160°F.
# Drain juice from pan and top with sauce. Bake uncovered 5 to 10 minutes.
Category:Ground beef Recipes
Category:Spinach Recipes
Category:Breadcrumb Recipes
Category:Carrot Recipes
Category:Egg Recipes
Category:Cracker crumb Recipes
Category:Onion Recipes
Category:Vegetable juice Recipes
Category:Tomato juice Recipes