Fruit and Vegetable Medley

== Description ==
Fruit & Vegetable Medley from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource
* Serves: 6
== Ingredients ==
* non-fat cooking spray
* 2¼ cups medium carrots, peeled and thinly sliced
* 2¼ cups parsnips, peeled and thinly sliced
* 2 medium ripe pears, peeled and chopped
* ¾ cups orange juice
* ⅓ cup dried chopped dates
* 1 teaspoon grated fresh ginger
* 2 tablespoons brown sugar
* 1 tablespoon butter
== Directions ==
# Spray a large skillet with cooking spray. 
# Add carrots, parsnips, pears, orange juice, dates and ginger. 
# Stir to combine. 
# Bring to boiling then reduce heat to simmer, uncovered, for about 7 minutes or until vegetables are crisp-tender. 
# Add sugar and butter and stir to coat vegetable mixture. 
# Cook for an additional 2–3 minutes then serve as a side dish. 
Category:Vegetarian Side Dish Recipes
Category:Parsnip Recipes
Category:Pear Recipes
Category:Dates Recipes
Category:Carrot Recipes
Category:Orange juice Recipes