Boiled and Mashed Vegetables

==Ingredients==
* washed, peeled, and cut into serving-sized pieces:
** sweet cassava tubers (also called manioc, or yuca)
** plantains
** red potatoes or white potatoes
** sweet potatoes
** taro (also called cocoyam)
** yams
** salt
=== Mashed vegetables ===
* beans with one of the vegetables listed above
* beans and corn (maize)
* salt
==Directions==
# Heat water and salt (to taste) to boiling in a saucepan.
# Add vegetables.
# Cook until tender.
# Serve with any main dish.
=== Mashed vegetables ===
# Heat water and salt (to taste) to boiling in a saucepan.
# Add all ingredients.
# Cook until tender.
# Drain water from pan, and mash (like mashed potatoes or refried beans).
# Season with any or all (or none) of the following: fried onion, palm oil, cayenne pepper or red pepper, hot sauce, ground dried shrimp, dried fish, salted fish, or smoked fish.
__NOTOC__
Category:Chadian Vegetarian
Category:Cassava Recipes
Category:Corn Recipes
Category:Plantain Recipes
Category:Yam Recipes
Category:Taro Recipes
Category:Red-skinned potato Recipes
Category:Bean Recipes
Category:Recipes that need photos