Regenerate Stamina

Regenerate Stamina, also known as Fortify Stamina Regen, is an alchemical and enchanting effect in .
==Alchemy==
Potions with Regenerate Stamina can be brewed at an Alchemy Lab. When consumed, they temporarily increase the rate at which stamina regenerates. The strength of the effect is determined by the Alchemy skill of the potion's creator.
===Ingredients===
The following ingredients contain this effect:
==Food==
*Beef Stew
*Homecooked Meal
*Vegetable Soup
*Venison Stew
==Enchanting==
Certain apparel can be enchanted with Fortify Stamina Regen at a Arcane Enchanter. Apparel enchanted with this effect increases the rate at which stamina regenerates while equipped.
==Appearances==
*
de:Ausdauer regenerieren
es:Regenerar aguante (Skyrim)
ru:Регенерация запаса сил (Skyrim)
Category:Skyrim: Alchemy Effects
Category:Skyrim: Enchanting Effects