Curried Beef and Potatoes

== Ingredients ==
* ¾ lbs beef top round steak
* ½ cup beef broth
* ¼ tsp Tony's seasoning
* ¾ cup chopped green or red pepper
* 1/3 tsp curry powder
* 3 small potatoes, halved and thinly sliced (½ lb total)
* 2 tsp cornstarch
* ¾ cup chopped onion
* 1 tbsp cooking oil
* 1 can stewed tomatoes, Partially drained choped coarse
== Directions ==
# Partially freeze meat
# Thinly slice across the grain into bite sized strips. Set aside
# Cook sliced potatoes in boiling water about 5 minutes or till tender. Drain and set aside
# Meanwhile, for sauce, stir together beef broth, cornstarch, and Tony's. Set aside
# Spray a wok or large skillet with PAM
# Heat over medium-high heat
# Add onion and stir fry about 2 minutes
# Add green or red pepper and stir fry about 2 minutes more or till vegetables are crisp-tender
# Remove from wok, set aside
# Add oil to hot wok
# Add beef and curry powder
# Stir fry 2 – 3 minutes or till beef is tender, set aside
# Stir sauce and add to wok
# Cook and stir till thickened and bubbly
# Stir in all ingredients
# Cook and stir all ingredients for 1 minute or till heated through
== Nutritional information ==
Per serving:
* 251 calories | 23 g protein | 21 g carbohydrates | 8 g fat | 53 mg cholesterol | 414 mg sodium | 714 mg potassium
Category:Beef stock and broth Recipes
Category:Beef steak Recipes
Category:Beef topside Recipes
Category:Curry Recipes
Category:Green bell pepper Recipes
Category:Low-calorie Recipes
Category:Onion Recipes
Category:Potato Recipes
Category:Red bell pepper Recipes
Category:Tomato Recipes