Summer Fruit Soup

== Description ==
Contributed by Jenn B aka Mom2Sam and Tiny at Healthy Recipes for diabetic Friends Y-Group
* Yield: 4 Servings
== Ingredients ==
* 3 cups cut cantaloupe or honeydew melon
* 1 cup sliced strawberries
* ½ cup plain fat-free yogurt
* ½ cup orange juice
* ¼ cup lemon juice
* 2 teaspoons minced crystallized ginger or ½ teaspoon ground ginger
* 2 tablespoons sugar
== Directions ==
# Combine all ingredients and chill for 1 – 2 hours.
# Garnish with a dollop of low-fat sour cream and a mint sprig.
== Nutritional information ==
Per serving: (1 cup): 
* 150 Calories | 3g Fat | 1mg Cholesterol | 58mg Sodium | 29g Carbs | 2g Dietary Fiber | 25g Sugars | 5g Protein
* Diabetic exchanges: 2 Carbohydrate
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Category:Healthy Recipes for Diabetic Friends
Category:Fruit Soup Recipes
Category:Cantaloupe Recipes
Category:Honeydew melon Recipes
Category:Yogurt Recipes
Category:Orange juice Recipes
Category:Lemon juice Recipes
Category:Crystallized ginger Recipes