Soy Tacos

==Ingredients==
* 1 (12-14 oz.) bag frozen or refrigerated precooked soy crumbles
* 1 (1.25 oz.) envelope taco seasoning mix
* 3/4 cup water
* flour tortillas or taco shells
== Directions ==
# Brown soy crumbles. Drain. 
# Stir in taco seasoning and water and mix well.
# Continue heating until thoroughly hot. 
# Serve 1/4 cup meat in tortilla or taco shell.
== Nutritional Information ==
Yield: 12 servings. Serving size: 1/4 cup taco meat. Per serving: 46 calories, 6.5 g protein (4 g soy protein), 6 g carbohydrate, 0 g total fat (0 g sat fat), 290 mg sodium, 0 mg cholesterol, 1.5 g dietary fiber.
Category:Vegetarian Main Dish Recipes
Category:Soy Recipes
Category:Taco Recipes