Beef and Vegetable Medley

Makes 4 servings.
==Ingredients==
* 3/4 pound boneless Beef sirloin Steak
* 3/4 teaspoon salt
* 3/4 teaspoon ground black pepper
* 1 tablespoon vegetable oil
* 1 medium red pepper, cut into strips
* 1 cup (about 4 ounces) sliced fresh Mushrooms
* 1 cup sliced zucchini
* 1 cup sliced yellow squash
* 1/3 cup sliced green onions
* 1 clove garlic, minced
* 1/2 teaspoon dried rosemary leaves
* 1/2 teaspoon dried thyme leaves
* 3 cups hot cooked brown rice
 
==Directions==
# Partially freeze Steak; slice across the grain into 1/8-inch strips.
# Season Beef with salt and black pepper. Heat oil in large skillet over medium-high heat until hot.
# Brown meat quickly in oil. Add red pepper, Mushrooms, zucchini, yellow squash, onions, garlic, rosemary and thyme; stir-fry 3 to 4 minutes or until vegetables are tender crisp.
# Stir in rice; heat thoroughly.
Category:American Recipes
Category:Beef Recipes
Category:Brown rice Recipes
Category:Main Dish Meat Recipes
Category:Mushroom Recipes
Category:Rice Recipes
Category:Squash Recipes
Category:Beef steak Recipes
Category:Zucchini Recipes