Low-fat thousand island dressing

== Description ==
=== Ingredients ===
* 1 cup peeled, seeded, diced tomato
* 1 large clove garlic
* 1/2 tsp salt
* 1/4 tsp freshly ground black pepper
* 1/4 tsp dry mustard
* 2 tbsp fresh lemon juice
* 4 sprigs fresh parsley
* 1 cup low-fat cottage cheese
* 1/4 cup dill pickle juice
* 2 tbsp finely chopped dill pickles
* 1 large egg hard-cooked chopped fine
== Directions ==
To peel and seed tomatoes, bring a pot of water to a boil, drop in the tomatoes, and boil for about 10 seconds. Remove the tomatoes with a slotted spoon and slip off the skins. Core the tomatoes, cut them into quarters, and squeeze gently to squeeze out the juice and seeds. Blend the tomatoes, garlic, salt, pepper, dry mustard, and lemon juice in a blender or food processor until smooth. Pour into a bowl. Blend the cottage cheese and pickle juice until smooth. Beat together the tomato puree, cottage cheese puree, pickles and egg. Chill to blend flavors for at least 1 hour before serving
=== Other links ===
== See also ==
Category:Cottage cheese Recipes
Category:Low-calorie Recipes
Category:Mustard seed Recipes