Capetown Fruit and Vegetable Curry

== Description ==
Always check the ingredients to make sure the product is vegan.
=== Ingredients ===
* 4 Cup(s) coarsely chopped Onion
* 2 Tablespoon(s) peanut oil
* 2 clove(s) minced garlic
* 1 Teaspoon(s) fresh grated ginger
* 1 1/2 Tablespoon(s) ground cumin
* 1 1/2 Tablespoon(s) ground coriander
* 1 1/2 Teaspoon(s) cinnamon
* 1 Teaspoon(s) turmeric
* 1/2 Teaspoon(s) cayenne pepper
* 1/2 ground fennel seed
* 1/4 Teaspoon(s) black cardamom
* 1/4 Teaspoon(s) ground cloves
* 2 medium,quartered,sliced zucchini
* 1 1/2 Cup(s) water
* 1 Cup(s) green beans
* 2 firm, tart, cored and cubed Apple
* 1/2 red bell pepper
* 1 Cup(s) chopped,dried apricots
* 1/2 Cup(s) Raisins
* 1/2 Cup(s) jam, preserve strawberries
* 1 Dash(s) fresh lemon juice
== Directions ==
# Add the zucchini & water & stir well so that the spices won't stick to the pot.
# Cover & simmer for 10 minutes.
# Mix in the green beans, Apple, peppers & dried apricots.
# Simmer gently, covered for about 30 minutes.
# Stir occasionally & add a little more water if needed to prevent sticking.
# When the fruit & vegetables are quite tender, stir in the Raisins, the conserve & the lemon juice.
# Taste & adjust to your liking if necessary.
# If you need it to be more spicy, add more Cayenne or garam masala.
# If you want it sweeter, add more conserve.
# Tarter, add more lemon juice.
# Serve on a bed of rice, topped with nuts & banana.
== See also ==
Category:Apple Recipes
Category:Banana Recipes
Category:Black mustard seed Recipes
Category:Clove Recipes
Category:Curry Recipes
Category:Dried apricot Recipes
Category:Fennel seed Recipes
Category:Garam masala Recipes
Category:Green bean Recipes