Coconut Chicken I

== Ingredients ==
* 4 skinless, boneless chicken breasts
* 1 teaspoon vegetable oil
* 1½ onions, chopped
* 1 red bell pepper, chopped
* 1 green bell pepper, chopped
* 1 tablespoon chopped roasted garlic
* ½ (14 ounce) can coconut milk
* salt and pepper to taste
* 1 pinch crushed red pepper flakes
== Directions ==
# Preheat oven to 425°F (220°C).
# In a large skillet, fry chicken breast in vegetable oil until the chicken just begins to brown.
# Stir onions, green bell peppers and red bell peppers into the skillet with the chicken.
# Saute until the onions are translucent.
# When the vegetables are translucent, stir in the garlic and coconut milk.
# Let the mixture cook 5 to 8 minutes before removing the skillet from the heat.
# Season with salt, pepper, and red pepper flakes.
# Transfer the mixture to a 9x13 inch baking dish and bake in a 425°F (220°C) oven for 45 minutes, or until the vegetables cook down and the chicken is tender.
Category:Jamaican Meat Dishes
Category:Coconut milk Recipes
Category:Chicken breast Recipes
Category:Green bell pepper Recipes
Category:Red bell pepper Recipes
Category:Garlic Recipes
Category:Onion Recipes