Heji tal

Heji tal was a meditation technique incorporated into Jedi training by Grand Master Luke Skywalker in his establishment of the New Jedi Order. Sinking into this meditation and surrendering completely to the Force, it could establish inner peace, grant knowledge, and bring about serenity. Using the skills of control, sense, and alter, in different combinations, a Jedi could achieve this state of restful clarity.
==Sources==
*The Complete Star Wars Encyclopedia 
Category:Jedi training
Category:Meditation