Jamaican Pork Chops with Salsa

== Description ==
Contributed by Healthy Recipes for Diabetic Friends Y-Group
* Makes 4 servings
== Ingredients == 
* 1 cup chopped honeydew melon
* 1 cup chopped cantaloupe
* 1 tablespoon snipped fresh mint
* 1 tablespoon honey
* 4 teaspoons Jamaican jerk seasoning
* 4 boneless pork top loin chops, cut ¾ inch to 1 inch thick
* fresh mint sprigs, optional
== Directions ==
# For melon salsa, in a medium bowl, combine honeydew, cantaloupe, snipped mint and honey.
# Cover and chill until ready to serve or up to 8 hours.
# Trim fat from chops.
# Sprinkle Jamaican jerk seasoning evenly over both sides of each chop; rub in with your fingers.
# Place chops on the rack of an uncovered grill directly over medium coals.
# Grill for 11 minutes to 14 minutes, or until done and juices run clear (160°F), turning once halfway through grilling.
# Serve melon salsa with grilled chops.
# If desired, garnish with mint sprigs.
== Nutritional information ==
Calories 201 | Fat 5 g | Carbs 12 g | Sodium 354 mg | Fiber 1 g. 
__NOTOC__
Category:Healthy Recipes for Diabetic Friends
Category:Jamaican Meat Dishes
Category:Pork loin chop Recipes
Category:Honeydew melon Recipes
Category:Cantaloupe Recipes
Category:Mint Recipes
Category:Honey Recipes