Enchilada spirals

== Description ==
=== Ingredients ===
* 4 corn tortillas
* 4 oz Cheese, Monterey jack lowcal
* 1/2 cup bell pepper, green
* - diced
* 1/2 cup Onion, red
* - diced
* 1/4 cup bell peppr, red
* - roasted, sliced
* 2 tsp green chilies, canned
* - chopped
== Directions ==
Shred the Cheese and drain and chop the green chilies. Stack tortillas and wrap in paper towel. Microwave on high 30 seconds. Remove tortillas from paper towels; place on work surface. Divide Cheese, een pepper, Onion, roasted pepper and green chilies evenly among the rtillas. Roll tortillas jelly-roll style and place seam side down in 9" pie ate. Cover pie plate with paper towel; microwave on high 1-½ minutes. Let and 3 minutes; cut each tortilla into 4 pieces. Each serving provides: ¼ p, ½ b, ¼ v. Per serving: 80 calories, 5 g pro, 3 g fat, 8 g car, 130 mg sod, 10 mg chol
=== Other links ===
== See also ==
Category:Cheese Recipes
Category:Corn Recipes
Category:Jack cheese Recipes
Category:Low-calorie Recipes