Diabetic-friendly Cottage Cheese Vegetable Casserole

== Description ==
Yield 12 servings - ½ cup each.
== Ingredients ==
* 1 cup thinly sliced carrots
* ½ cup chopped onion
* 1 tbsp reduced calorie margarine
* ½ cup sliced mushrooms
* 1 (8 ounce) package noodles, cooked and drained
* 2 cup low-fat cottage cheese
* ½ cup skim milk
* ½ tsp salt
* ½ tsp basil
* ¼ tsp thyme
* ⅛ tsp pepper
* parsley sprigs (optional) 
== Directions ==
# Combine carrots, onion and margarine in non-stick skillet; cook on medium heat until tender.
# Add mushrooms and cook 5 minutes; set aside combine remaining ingredients, except parsley, in large bowl; stir in cooked vegetables.
# Turn mixture into nonstick 2 qt. casserole.
# Cover and bake at 350°F for 30 minutes or until bubbly.
# Garnish with parsley before serving, if desired.
== Nutritional information ==
Each serving may be exchanged for: 1 bread, 1 low-fat meat 
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Category:Basil Recipes
Category:Carrot Recipes
Category:Casserole Recipes
Category:Cottage cheese Recipes
Category:Diabetic-friendly Recipes
Category:Mushroom Recipes
Category:Non-fat milk Recipes
Category:Noodle Recipes
Category:Onion Recipes
Category:Thyme Recipes