Breaded Veal Topped With Tomatoes, Spinach And Lemon

== Description ==
Source: Cooking Light Annual Recipes 2004 - Cooking Light Magazine
== Ingredients ==
* 1/2 cup all-purpose flour
* 2 large eggs, lightly beaten
* 1 cup dry breadcrumbs
* 4 (4-ounce) veal cutlets (about 1/4-inch thick)
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper
* 4 teaspoons olive oil, divided
* Cooking spray
* 2 teaspoons balsamic vinegar
* 1/8 teaspoon salt
* 3 cups fresh spinach
* 1 cup grape tomatoes, halved (about 1/4 pound)
* 1 lemon, quartered
== Directions ==
# Place flour in a shallow dish.
# Place eggs in another shallow dish.
# Place dry breadcrumbs in another shallow dish.
# Sprinkle veal with 1/2 teaspoon salt and black pepper.
# Working with 1 cutlet at a time, dredge veal in flour, turning to coat; shake off excess flour.
# Dip veal in egg, and dredge in breadcrumb mixture.
# Heat 2 teaspoons oil in a large nonstick skillet coated with cooking spray over medium-high heat.
# Add veal; cook 4 minutes.
# Turn veal over; cook 3 minutes or until done.
# While veal cooks, combine 2 teaspoons oil, vinegar, and 1/8 teaspoon salt in a large bowl.
# Add spinach and tomatoes; toss gently to coat.
# Top veal with spinach mixture; serve with lemon wedges.
Yield: 4 servings (serving size: 1 cutlet, 3/4 cup spinach mixture, and 1 lemon wedge)
Category:Quick and Easy Recipes
Category:Quick and Easy Main Dishes
Category:Italian Recipes
Category:Italian Meat Dishes
Category:Italian Main Dishes
Category:Low-calorie Recipes
Category:Low-fat Recipes
Category:Healthy Main Dishes
Category:Healthy Recipes
Category:Main Dish Meat Recipes
Category:Main Dish Recipes
Category:Flour Recipes
Category:Egg Recipes
Category:Breadcrumb Recipes
Category:Veal Recipes
Category:Meat Recipes
Category:Veal cutlet Recipes
Category:Salt Recipes
Category:Black pepper Recipes
Category:Pepper Recipes
Category:Olive oil Recipes
Category:Oil Recipes
Category:Cooking spray Recipes
Category:Balsamic vinegar Recipes
Category:Vinegar Recipes
Category:Spinach Recipes
Category:Grape tomato Recipes
Category:Tomato Recipes
Category:Lemon Recipes