Non-Haem Iron is less readily absorbed than Haem (Animal Derived) Iron

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==Arguments==
#There are many iron-rich plant foods (e.g Spinach, Nuts, XX) many having more iron than animal products by volume
#Vitamin C in a fruit rich diet encourages iron absorption
==Objections==
==References for the Arguments==
==References for the Objections==
==Examples and Anecdotes==
Category:Case for a Vegan World
Category:Health