1989-90 KIJHL Season

These are the 1989-90 Kootenay International Junior Hockey League season standings.
==Season==
 Team GP W L T GF GA P
 East
 Columbia Valley Rockies 40 35 4 1 281 120 71
 Cranbrook Colts 40 20 20 0 226 215 40
 Spokane Braves 40 16 24 0 208 188 32
 Elk Valley Raiders 40 16 24 0 175 245 32
 Kimberley Knights 40 7 33 0 189 296 14
 West
 Nelson Leafs 40 36 3 1 298 122 73
 Trail Smoke Eaters 40 30 10 0 292 181 60
 Grand Forks Border Bruins 40 22 18 0 227 195 44
 Beaver Valley Nitehawks 40 16 24 0 169 220 32
 Castlegar Rebels 40 14 25 1 180 229 29
 Rossland Jr. Warriors 40 5 34 1 158 281 11
Category:KIJHL seasons
Category:1990 in hockey