Diabetic-friendly Fresh Salsa

== Desription ==
Contributed by Healthy Recipes For Diabetic Friends Y-Group
* Source: The New Family Cookbook for People with Diabetes via The Diabetic Gourmet Daily Recipe Mailer
* Yield: About 1 cup (4 servings)
== Ingredients ==
* 1 large tomato (8 ounces), seeded and chopped
* 3 green onions with green tops, chopped
* ⅓ cup packed chopped fresh cilantro
* 1 tablespoon fresh lime juice
* 1 tablespoon seeded and chopped jalapeño
* 2 cloves garlic, minced
* ½ teaspoon salt
== Directions ==
# Combine all the ingredients in a bowl; mix well.
# Leave at room temperature for 30 to 60 minutes for flavors to mingle.
== Nutritional Information ==
Per Serving (¼ cup):
* Calories: 20 | Fat: 0 g | Cholesterol: 0 g | Sodium: 306 mg | Carbohydrate: 4 g | Dietary Fiber: 1 g | Sugars: 3 g | Protein: 1 g
* Diabetic Exchanges: Free Food
__NOTOC__
Category:Cilantro Recipes
Category:Garlic Recipes
Category:Green onion Recipes
Category:Healthy Recipes for Diabetic Friends
Category:Jalapeno pepper Recipes
Category:Lime juice Recipes
Category:Salsa Recipes
Category:Tomato Recipes