Roundoff

Roundoff is Kind of Move of Gymnastics, Kind of Move of Mat Exercise.
=About=
Hop from Dash, reach one hand at a time while swinging one leg up, twist your body 1/2 and align both feet directly above, push down with both hands and swing down both feet, rotate in the air and stand up.
For children who are not good at Roundoff, practice by placing marks so that you can see where to put your hands and feet, or swing your legs up vigorously with a sideways inverted rotation to stretch your body. Consideration is given such as making it possible to acquire twisting movements.
=Gallery=
==Visual==
Roundoff_for_Crystal_Heart_(1986_Film)_Motions.png
=Animation=
==Visual==
Roundoff_for_Crystal_Heart_(1986_Film).gif
Category:Moves
Category:Skills
Category:Actions