Brown Rice and Mushroom Timbales

== Description ==
Serve with chicken. Makes 6 servings.
== Ingredients ==
* 2 tablespoons butter or margarine
* 1 cup sliced carrots
* 2 cups sliced fresh mushrooms
* ¾ cup sliced green onions
* 2 cups cooked brown rice
* ⅔ cup chopped pecans
* ½ cup chopped fresh parsley
* 1 cup (4 ounces) shredded sharp Cheddar cheese
* salt and ground black pepper to taste
* 1⅓ cups low-fat milk
* 3 eggs, beaten
* 1 teaspoon Worcestershire sauce
* vegetable cooking spray
* cooked chicken (optional)
== Directions ==
# Melt butter in large skillet over medium-high heat until hot.
# Add carrots; cook and stir 3 minutes.
# Add mushrooms and onions; cook and stir 2 minutes more.
# Combine rice, pecans, parsley and vegetables in large bowl.
# Combine cheese, milk, eggs, Worcestershire, salt and pepper in small bowl; stir into rice mixture.
# Divide mixture evenly into 6 ovenproof molds, custard cups or large muffin tins coated with cooking spray.
# Bake at 350 °F for 25 to 30 minutes or until set.
Category:American Recipes
Category:Brown rice Recipes
Category:Carrot Recipes
Category:Cheddar Recipes
Category:Mushroom Recipes
Category:Pecan Recipes
Category:Side Dish Rice Recipes