Sautéed Soft-Shell Crabs

== Description ==
Source: Cooking Light Annual Recipes 2004 - Cooking Light Magazine
Here's a basic recipe for soft-shell crabs. You can vary it by adding cayenne pepper, garlic powder, or other seasoning.
== Ingredients ==
* 4 (3 1/2 ounce) soft-shell crabs, cleaned
* 1/2 teaspoon salt
* 1/4 teaspoon freshly ground black pepper
* 1/4 cup all-purpose flour
* 1 tablespoon butter
== Directions ==
# Sprinkle crabs with salt and pepper.
# Place flour in a shallow bowl.
# Dredge each crab in flour, turning to coat; shake off excess flour.
# Melt butter in a nonstick skillet over medium-high heat.
# Add crabs to pan, top sides down; cook 3 minutes.
# Turn crabs over; cook 2 minutes.
Yield: 4 servings (serving size: 1 crab)
Category:Low-calorie Recipes
Category:Low-fat Recipes
Category:Healthy Recipes
Category:Healthy Main Dishes
Category:American Recipes
Category:American Meat Dishes
Category:American Main Dishes
Category:Main Dish Seafood Recipes
Category:Main Dish Recipes
Category:Seafood Recipes
Category:Crab Recipes
Category:Salt Recipes
Category:Black pepper Recipes
Category:Pepper Recipes
Category:Flour Recipes
Category:Butter Recipes