Fat-free Baking Powder Biscuits

== Description ==
Makes about 15 - 20 biscuits.
== Ingredients ==
* 2 cups flour Preferably, use white pastry flour. All-purpose flour or whole-wheat pastry flour can be used, but the biscuits will be denser and less fluffy.
* 2 tbsp baking powder
* ¾ tbsp salt
* ½ cup apple sauce
* ½ to ⅔ cup cold low-fat buttermilk, skim milk or milk substitute
== Directions ==
# In a larger bowl, sift together the flour, baking powder and salt.
# Sprinkle the applesauce over the flour, and cut in with a pastry blender until it is in bits the size of split peas.
# The texture should be somewhat course.
# Sprinkle ½ cup cold milk over the flour and applesauce, and stir it in quickly with a fork.
# Add only as much of the milk as is necessary to make the dough hold together.
# Gather the dough up into a ball, working it together with your hands very briefly, and then roll it out ½ inch thick on a floured board.
# Cut out small rounds (about 2 ½" to 3" in diameter) and place them on a cookie sheet spritzed with PAM. If you aren't going to put them in the oven immediately, chill them in the refrigerator until ready to bake.
# Bake the biscuits in a preheated oven at 450°F for 10 to 12 minutes, or until puffed and lightly browned on top. 
== Notes ==
__NOTOC__
Category:Fat-free Recipes
Category:Locto Recipes
Category:Biscuit Recipes
Category:Applesauce Recipes
Category:Buttermilk Recipes
Category:Non-fat milk Recipes
Category:Pastry flour Recipes