Yogurt Shake

== Description ==
Posted on Diabetic Board of nvn by Patricia (Trish) McKenna, ID pmckenna. 
== Ingredients ==
* 1 cup plain low or non-fat yogurt
* ¾ cup fresh or frozen fruit
* 1 tbsp fruit juice concentrate
== Directions ==
# Cut up fruit and remove seeds if any. 
# Place ingredients for desired drink in blender. 
# Blend 30 to 45 seconds.
Category:Blender beverage Recipes
Category:Diabetic-friendly Recipes
Category:Fruit Recipes
Category:Fruit juice Recipes
Category:Yogurt Recipes