Greens with Pumpkin Seeds

== Ingredients ==
* 2 tablespoons canola or olive oil
* 1 large onion
* 1 small bunch of spring onions
* 1 small bunch of spinach or any cooking greens
* 2 marrows or zucchini
* a handful of crushed pumpkin seeds
* pinch of salt
* pinch of black pepper
== Directions ==
# Roughly chop onion, spring onions, spinach and marrows.
# First slightly fry onion, then mix in spring onions, spinach, marrows and crushed pumpkin seeds.
# Season with pinch of salt and black pepper.
# Leave to cook on very low heat, allowing natural veggie juices to cook the meal.
# Add a few tablespoons of water if necessary.
# Should be ready in under 10 minutes.
# Eat with new potatoes or wholemeal dumplings or stuff a pitta bread with it.
Category:Central African Vegetarian
Category:New potato Recipes
Category:Pumpkin seed Recipes
Category:Recipes that need photos
Category:Spinach Recipes
Category:Zucchini Recipes
Category:Vegetable marrow Recipes