Muesli (Cooking Light Annual Recipes 2004 - Cooking Light)

== Description ==
Source: Cooking Light Annual Recipes 2004 - Cooking Light Magazine
Muesli, when soaked overnight in milk or yogurt, has the same creaminess and stick-to-your-ribs quality as hot cereal. If you prefer a crunchy consistency, just pour milk over the dry mix and eat it immediately. You can store the combined dry ingredients in a zip-top plastic bag. Make a single serving by adding 1/2 cup milk to 3/4 cup cereal.
== Ingredients ==
* 1 cup whole wheat flake cereal
* 1 cup rolled oats
* 3/4 cup silvered almonds
* 2/3 cup sweetened dried cranberries
* 2/3 cup chopped pitted dates
* 1/2 cup untoasted wheat germ
* 1/2 cup dried figs, chopped
* 1/4 cup unsweetened coconut, toasted
* 1/4 cup oat bran
* 1/4 cup brown sugar
* 2 tablespoons sunflower seed kernels
* 1 teaspoon salt
* 1/4 teaspoon ground ginger
* 3 cups 2% reduced-fat milk
== Directions ==
# Combine first 13 ingredients in a large bowl.
# Stir in milk.
# Cover and refrigerate overnight.
Yield: 7 servings (serving size: 3/4 cup)
Category:American Recipes
Category:American Vegetarian
Category:Breakfast Recipes
Category:Brunch Recipes
Category:Muesli Recipes
Category:Breakfast cereal Recipes
Category:Cereals Recipes
Category:Wheat flakes Recipes
Category:Oats Recipes
Category:Rolled oats Recipes
Category:Almond Recipes
Category:Dried cranberry Recipes
Category:Dried fruit Recipes
Category:Cranberry Recipes
Category:Wheat germ Recipes
Category:Dried fig Recipes
Category:Fig Recipes
Category:Coconut Recipes
Category:Oat bran Recipes
Category:Brown sugar Recipes
Category:Sunflower seed Recipes
Category:Salt Recipes
Category:Ground Ginger Recipes
Category:Ginger Recipes
Category:Milk and cream Recipes
Category:Milk Recipes
Category:Low-calorie Recipes
Category:Low-fat Recipes
Category:Three-step Recipes
Category:No-cook recipes
Category:Vegetarian Recipes
Category:Vegetarian Breakfast Recipes
Category:Vegetarian Brunch Recipes
Category:Nut Recipes
Category:Healthy Breakfasts
Category:Healthy Recipes