Low-Fat Spanish Rice

==Description==
thumb| Low-Fat Spanish Rice 
===Ingredients===
*vegetable cooking spray 	
*1 	cup uncooked instant rice (I prefer regular cooked rice) 	
*1 	cup chopped onions 	
*2/3 	cup diced green bell peppers 	
*1/2 	teaspoon 	
*1/4 	teaspoon pepper 	
*1/8 	teaspoon salt 	
*1 (14.5 	ounces) can whole tomatoes, undrained and chopped 	
*1 (5.5 	ounces) can tomato juice
===Directions===
#Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot.
#Add rice, Onion, and bell pepper; saute 5 minutes.
#Add remaining ingredients; simmer, uncovered, 5 minutes or until liquid is absorbed.
#If using regular rice cook rice first.
#Add rice to sauteed ingredients.
#Add remaining ingredients and cook until heated through.
==See also==
Category:Spanish Vegetarian
Category:Vegetarian 
Category:Recipes
Category:Spanish Recipes
Category:Onion Recipes
category:cooking spray Recipes
category:tomato juice Recipes
category:instant rice Recipes
category:sweet pepper Recipes
category:sweet pepper Recipes
category:tomato Recipes
category:pepper Recipes
category:salt Recipes
category:rice Recipes
Category:Low Fat Recipes
Category:Healthy Recipes
Category:Healthy Side Dishes
Category:Side Dish Recipes