Brown Rice Griddle Cakes

== Description ==
Makes about 18 four-inch pancakes
=== Ingredients ===
* 1 3/4 cups buttermilk baking mix 
* 1/2 to 1 teaspoon ground cinnamon 
* 1 cup skim milk 
* 4 egg whites, lightly beaten 
* 1 1/2 cups cooked brown rice 
* 3/4 cup unsweetened applesauce 
* Vegetable cooking spray 
* Reduced-calorie syrup (optional) 
* margarine (optional) 
== Directions ==
# Combine baking mix, cinnamon, milk and egg whites in large bowl; stir until smooth. Stir in rice and applesauce. 
# Pour 1/4 cup batter onto hot griddle coated with cooking spray. 
# Cook over medium heat until bubbles form on top and underside is lightly browned. 
# Turn to brown other side. Serve with syrup and margarine.
Category:American Recipes
Category:Applesauce Recipes
Category:Brown rice Recipes
Category:Brunch Recipes
Category:Buttermilk Recipes
Category:Rice Recipes