Chicken Marsala III

== Description ==
Contributed by Anita at Healthy Recipes For diabetic Friends Y-Group
* Serves 4
== Ingredients ==
* 4 (¼-pound) thin-sliced chicken breast cutlets
* ½ tsp salt
* ½ tsp coarsely ground black pepper
* 2 tsp olive oil
* 2 cups sliced fresh mushrooms
* 2 tsp all purpose flour
* ¼ cup marsala wine
* ¼ cup reduced sodium chicken broth
== Directions ==
# Sprinkle the chicken with the salt and pepper.
# Heat the oil in a large nonstick skillet over medium-high heat.
# Add the chicken and cook until cooked through, about 3 mins on each side.
# Transfer the chicken to a platter and keep warm.
# Add the mushrooms to the skillet and cook, stirring frequently, until browned, about 3 mins.
# Sprinkle the mushrooms with the flour, stirring to blend.
# Add the marsala and broth; bring to a boil.
# Cook, stirring occasionally, until the sauce thickens, about 3 minutes.
# Spoon the sauce over the chicken. 
== Nutritional information ==
Per serving (1 chicken cutlet with ¼ cup sauce)
* 164 Cal | 4g Fat | 1g Sat Fat | 0g Trans Fat | 66mg Chol | 430mg Sod | 3g Carb | 0g Fib | 28g Prot
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Category:Chicken breast Recipes
Category:Chicken stock and broth Recipes
Category:Healthy Recipes for Diabetic Friends
Category:Marsala Recipes
Category:Mushroom Recipes