Bibimbop (Rice and Vegetable Medley)

== Description ==
Source: Cooking Light Annual Recipes 2004 - Cooking Light Magazine
Bibimbop is a popular one-dish lunch of piping hot rice, and assortment of vegetables, often a small bit of meat, and always an egg on top. Koreans like this dish spicy, so they usually add at least 2 teaspoons chile paste per serving after cooking. It's customary to stir everything together before eating, but you can omit that step if you'd like to taste each element independently.
== Ingredients ==
* 2 teaspoons low-sodium soy sauce
* 1/2 teaspoon minced peeled fresh ginger
* 1 garlic clove, minced
* 4 ounces eye of round or top round steak, thinly sliced
* Cooking spray
* 1 cup (2-inch) julienne-cut carrot
* 1 cup (2-inch) julienne-cut English cucumber
* 1/2 teaspoon sesame seeds, toasted
* 1/2 teaspoon rice vinegar
* 1/8 teaspoon kosher salt
* 1/8 teaspoon dark sesame oil
* 1 garlic clove, minced
* 4 large eggs, divided
* 1/4 teaspoon kosher salt
* 3 cup hot cooked short-grain rice
* 1 cup thinly sliced shiitake mushroom caps
* 1 cup Seasoned Spinach
* 4 teaspoons sambal oelek or Thai chile paste
== Directions ==
# Combine first 4ingredients in a zip-top plastic bag,
# Seal and marinate in refrigerator 30 minutes.
# Heat a small nonstick skillet coated with cooking spray over medium-high heat.
# Add beef mixture; stir-fry 3 minutes or until done.
# Remove from pan.
# Cover and keep warm.
# Cook carrot in boiling water 1 minute or until crisp-tender.
# Drain.
# Rinse with cold water; drain and set aside.
# Combine cucumber and next 5 ingredients; set aside.
# Heat skillet coated with cooking spray over medium-high heat.
# Break 1 egg into hot skillet.
# Cook egg 1 minute; carefully turn over.
# Sprinkle with dash of salt.
# Cook 1 minute or until desired degree of doneness.
# Remove from pan.
# Cover and keep warm.
# Repeat procedure with remaining eggs and salt.
# Spoon 3/4 cup rice into each of 4 bowls.
# Arrange 1/4 cup each of beef, carrot, cucumber mixture, mushrooms, and Seasoned Spinach over each serving.
# Top each serving with 1 egg and 1 teaspoon sambal oelek.
Yield: 4 servings
#
Category:Healthy Main Dishes
Category:Healthy Recipes
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Category:Low-fat Recipes
Category:Korean Recipes
Category:Korean Meat Dishes
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Category:Cooking spray Recipes
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Category:Sambal olek Recipes