Fish Fillets with Yogurt Sauce

== Ingredients ==
* 1½ cups yogurt plain no-fat
* 6 tbsp minced fresh cilantro
* 4 tbsp minced green onion
* 2 tsp paprika
* non-stick vegetable oil spray
* 8 flounder or sole fillets
* 4 large egg whites
* 2 cups toasted wheat germ
== Directions ==
# Mix yogurt, cilantro, paprika, and green onion in small bowl.
# Season fish with salt and pepper.
# Preheat oven to 500°F.
# Spray baking sheet with vegetable oil spray.
# Place in oven.
# Whisk egg whites in medium bowl until foamy.
# Place wheat germ on large sheet of waxed paper.
# Dip fish fillets into egg whites, then turn fillets in wheat germ, coating lightly.
# Place fish fillets on hot baking sheet.
# Sprinkle with salt and pepper.
# Bake until fish is opaque in center, about 8 minutes.
# Remove from oven; let stand 2 minutes.
# Transfer to platter.
# Serve yogurt sauce alongside.
Category:Georgian Meat Dishes
Category:Flounder Recipes
Category:Dover sole Recipes
Category:Wheat germ Recipes
Category:Yogurt Recipes
Category:Egg white Recipes
Category:Cilantro Recipes
Category:Green onion Recipes
Category:Recipes that need photos