Cantaloupe with Chicken Salad

== Ingredients ==
=== Chicken ===
* 2 cup cubed cooked chicken
* 1½ to 2 cups fresh blueberries
* 1 cup sliced celery
* 1 cup seedless green grapes-halved
* ½ cup sliced almonds
* 3 cantaloupes, halved seeded
=== Dressing ===
* ½ cup mayonnaise
* ¼ cup sour cream
* 1 tbsp fresh lemon juice
* 1½ tsp grated lemon peel
* 1½ tsp sugar or 1½ tsp sugar substitute
* ½ tsp ground ginger
* ¼ tsp salt (optional)
== Directions ==
# In a large bowl, combine chicken, blueberries, celery, grapes and almonds.
# In a small bowl, mix dressing ingredients.
# Pour over the chicken mixture and toss gently.
# Spoon into cantaloupe halves.
== Nutritional information ==
one serving (prepared with sugar substitute, light mayonnaise and sour cream and without added salt) equals: 285 calories, 87 mg sodium, 36 mg cholesterol, 37 gm carbohydrate, 18 gm protein, 9 gm fat.
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Category:Almond Recipes
Category:Blueberry Recipes
Category:Cantaloupe Recipes
Category:Celery Recipes
Category:Chicken Recipes
Category:Diabetic-friendly Recipes
Category:Green grape Recipes
Category:Lemon juice Recipes
Category:Lemon peel Recipes
Category:Mayonnaise Recipes