Si Lan Hua Ji Liu

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== Ingredients ==
* 200 g fresh chicken breast
* 150 g broccoli
* 5 stalks kale stalks
* 3 pieces sliced garlic
* some carrot (cut into shapes) 
=== Seasoning ===
* 1 tbsp chicken powder
* 1 tbsp cornflour
* ½ tbsp salt
* 1 tbsp Shaoxing wine
* 1 tbsp egg white
=== Sauce ===
* 1 tbsp chicken powder
* 1 tbsp light soy sauce
* ½ tbsp sugar
* ½ tbsp salt
* 1 tbsp Shaoxing wine
* 3 tbsp water 
== Directions ==
# Cut chicken breast into fillets, marinate 30 minutes with seasoning.
# Parboil chicken fillets in hot oil for a 1 minute, drain and dish up.
# Cut kale stalks into short sections, cross at both ends.
# Cut broccoli into small pieces, scald with hot oil water, dish up.
# Heat wok with 3 tbsp of oil, add kale stalks , carrot and broccoli.
# Add sauce, stir fry for until materials soft, dish up with sauce.
# Heat wok again with 2 tbsp of oil and garlic, add chicken fillets.
# Add kales and broccoli with sauce, stir fry well, dish up and serve.
Category:Hong Kong Meat Dishes
Category:Shaoxing wine Recipes
Category:Broccoli Recipes
Category:Chicken breast Recipes
Category:Kale Recipes
Category:Carrot Recipes
Category:Recipes that need photos