Hummus I

== Ingredients ==
* 1 drained rinsed can garbanzo beans
* 3 to 5 cloves of garlic depending on how you feel
* ¼ to ½ cup onion or green or red pepper
* juice from a whole lemon or lime
* 1 dribble of sesame oil (leave out/in at your own risk!!)
* fresh cilantro to taste
* another twist = fresh ground cumin
== Directions ==
# Place the above in a food processor and blend until nearly smooth 
# Spread in pita pockets heated in micronuker better.
# Place slices of fresh tomatoes in pitas and fresh ground pepper along with spread of hummus.
Category:Hummus Recipes
Category:Better Digestion Recipes
Category:Sesame oil Recipes
Category:Lime juice Recipes
Category:Lemon juice Recipes
Category:Chickpea Recipes
Category:Onion Recipes
Category:Green bell pepper Recipes
Category:Red bell pepper Recipes