Cinnamon Buns

== Ingredients ==
=== Dough ===
* 1⅓ cups lukewarm water
* 1 tsp honey
* 3 cup whole wheat flour
=== Filling ===
* ½ cup smooth natural peanut butter
* ¼ cup honey
* ½ cup unsweetened applesauce
* 2 tbsp cinnamon
* 2 tbsp water
* ⅔ cup raisins
== Directions ==
# Combine the water, honey, and yeast in a large bowl.
# Let sit for 5 minutes until foamy.
# Add the flour 1 cup at a time, beating well after each addition.
# When the dough becomes to stiff to mix, turn it out onto a floured board and knead for 5 to 10 minutes until smooth and elastic.
# Put it in a very lightly oiled bowl, cover, and allow to rise for 1 hour.
# Beat in all the remaining ingredients except the raisins.
# Remove the risen dough from the bowl and knead about ten times on a clean board.
# Roll out into a large rectangle about 15" x 14".
# Spread with filling to ½" of the edge.
# Sprinkle raisins evenly over the filling.
# Roll the rectangle into a log, starting at the 15-in side, pinch the edges to seal, and slice into 1" thick rounds.
# Place on a nonstick baking sheet, cover, and allow to rise for about 20 minutes, or until light.
# Bake in a preheated 350°F oven for 20 to 25 minutes, until golden brown on top.
__NOTOC__
Category:Applesauce Recipes
Category:Breakfast Recipes
Category:Diabetic-friendly Recipes
Category:Peanut butter Recipes
Category:Raisin Recipes
Category:Snack Recipes
Category:Whole wheat flour Recipes