Tilapia With Coconut, Mint, And Chive Relish

== Description ==
Source: Cooking Light Annual Recipes 2004 - Cooking Light Magazine
Jalapeño and coconut give the refreshing relish some heat and sweetness.
== Ingredients ==
* 1 cup chopped seeded peeled cucumber
* 3/4 teaspoon salt, divided
* 3/4 cup chopped fresh chives
* 1/2 cup chopped sweetened flaked coconut
* 2 tablespoon finely chopped fresh mint
* 2 tablespoons finely chopped fresh cilantro
* 2 jalapeño peppers, seeded and minced
* 2 tablespoons fresh lime juice
* 1/2 teaspoon ground cumin
* 1 teaspoon peanut oil
* 1 teaspoon mustard seeds
* 2 teaspoons grated lime rind
* 1 1/2 tablespoons fresh lime juice
* 1 teaspoon peanut oil
* 1/2 teaspoon ground cumin
* 1/2 teaspoon crushed red pepper
* 6 (6-ounce) tilapia or red snapper fillets
* 1/4 teaspoon salt
* 1/4 teaspoon freshly ground black pepper
* Cooking spray
* 6 lime wedges
== Directions ==
# To prepare relish, place cucumber in a colander; sprinkle with 1/2 teaspoon salt.
# Toss well.
# Drain 30 minutes.
# Rinse and drain; pat dry.
# Preheat broiler.
# Combine cucumber, chives, coconut, mint, cilantro, and jalapeño.
# Stir in 1/4 teaspoon salt, 2 tablespoons juice, and 1/2 teaspoon cumin.
# Heat 1 teaspoon oil in a skillet over medium-high heat.
# Add mustard seeds; sauté 30 seconds or until seeds begin to pop.
# Add to cucumber mixture.
# To prepare fish, combine rind and next 4 ingredients; rub evenly over cut sides of fillets.
# Sprinkle fillets with 1/4 teaspoon salt and black pepper.
# Place skin sides down on broiler pan coated with cooking spray; cook 7 minutes or until fish flakes easily when tested with a fork.
# Serve with relish and lime wedges.
Yield: 6 servings (serving size: 1 fillet, 1/3 cup relish, and 1 lime wedge)
Category:Low-calorie Recipes
Category:Low-fat Recipes
Category:Healthy Recipes
Category:Healthy Main Dishes
Category:American Recipes
Category:American Meat Dishes
Category:American Main Dishes
Category:Main Dish Seafood Recipes
Category:Main Dish Recipes
Category:Relish Recipes
Category:Cucumber Recipes
Category:Salt Recipes
Category:Chives Recipes
Category:Coconut Recipes
Category:Desiccated coconut Recipes
Category:Mint Recipes
Category:Cilantro Recipes
Category:Jalapeno pepper Recipes
Category:Lime juice Recipes
Category:Cumin Recipes
Category:Peanut oil Recipes
Category:Oil Recipes
Category:Mustard seed Recipes
Category:Lime peel Recipes
Category:Ground cumin Recipes
Category:Red Pepper Recipes
Category:Fish Recipes
Category:Tilapia Recipes
Category:Red snapper Recipes
Category:Snapper Recipes
Category:Pepper Recipes
Category:Black pepper Recipes
Category:Cooking spray Recipes
Category:Lime Recipes