Garlic Mushrooms in Wine Sauce

== Description ==
Sauté a mix of cremini and white mushrooms with fresh garlic and red wine, then top with fresh rosemary for this traditional Spanish tapas dish. Optional red pepper in this easy-to-make recipe adds just the right amount of spice.
* Contributed by Healthy Recipes for Diabetic Friends Y-Group
* Original recipe
* Serves 6 as tapas or appetizers
== Ingredients ==
* 3 tablespoons extra-virgin olive oil
* 6 garlic cloves, minced (about 2 tablespoons)
* ¼ teaspoon crushed red pepper (optional)
* 1½ pounds mixed mushrooms (cremini and white are the best varieties), quartered (about 10 cups)
* ½ cup red wine
* ½ teaspoon salt
* ⅛ teaspoon ground black pepper
* 2 teaspoons fresh rosemary, chopped 
== Directions ==
# Place the olive oil, garlic and crushed red pepper in a large sauté pan over very low heat.
# Cook until the garlic just begins to turn a light brown, then increase the heat to high and add the mushrooms.
# Sauté for 1 to 2 minutes, then add the wine, salt and pepper.
# Cover and cook for about 2 minutes.
# Uncover, then cook for an additional 2 minutes.
# Top with the chopped rosemary and serve.
== Nutritional information ==
Per serving (144 g-wt.): 
* 110 calories (60 from fat) | 7g total fat | 1g saturated fat | 3g protein | 6g total carbohydrate (less than 1g dietary fiber, 2g sugar) | 0mg cholesterol | 200mg sodium
 
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Category:Healthy Recipes for Diabetic Friends
Category:Dairy-free Recipes
Category:Gluten-free Recipes
Category:Vegan appetizer Recipes
Category:Garlic Recipes
Category:Cremini mushroom Recipes
Category:White mushroom Recipes
Category:Red wine Recipes
Category:Rosemary Recipes