Mologutal

== Description ==
== Ingredients ==
For the veggie mixture
* 3/4 	cup chopped carrots
* 2 	cups peeled and chopped cucumbers
*	boiling water (to cook the veggies)
*	salt
For the Lentil mixture
* 1 	cup water (for cooking the Lentils)
* 1/3 	cup yellow lentils (moong dal)
* 1/8 	teaspoon turmeric powder
* For the coconut paste
* 1/2 	cup shredded coconut, plus
* 1 	tablespoon shredded coconut
* 1/2 	teaspoon cumin seeds
* 1/2 	red chile
*	little water
Seasoning
* 5 	curry leaves
*	salt
* 1 1/2 	teaspoons vegetable oil
* 3/4 	teaspoon mustard seeds
* 3/4 	teaspoon urad dal (skinned and split black gram)
== Directions ==
# Add chopped carrots and cucumbers to enough boiling water to cover, with a little salt, in medium saucepan, and simmer for 10 minutes or until tender.
# While the veggies are cooking, boil 1 cup of water and add the yellow lentils and turmeric to it.
# Simmer for about 15–20 minutes or until soft.
# Grind the shredded coconut, cumin seeds, and red chile in a blender/grinder with a little water to form a paste.
# Add this paste to the cooked veggies.
# Once the Lentils are cooked, add them to the veggie-coconut mixture and mix well.
# Bring the stew to a boil, and add water if it appears too thick.
# Add curry leaves and salt to taste.
# In a small frying pan, heat the oil, and add the mustard seeds and urad dal.
# When the mustard starts to sputter, pour the oil-seed mixture into the stew.
# Stir well and ladle into soup bowls.
# Serve hot with chappatis, rice, tortillas or bread.
Category:Bolivian Recipes
Category:Bolivian Snacks
Category:Chile leaf Recipes
Category:Coconut Recipes
Category:Cucumber Recipes
Category:Curry Recipes
Category:Lentil Recipes
Category:Moong dal Recipes
Category:Mustard seed Recipes