Bajan Rice And Stew

==Description==
==Ingredients==
* 8 oz. Stew Beef
* 1 large carrot - peeled and sliced
* 2 medium potatoes - peeled and quartered
* 2 tbsp. Bajan Seasoning
* 1/4 tsp. Seasoned salt
* 1 tbsp. Gravy browning
* 2 tbsp. tomato ketchup
* 1 cup water
* 2 tbsp. vegetable oil
* 2 cups long grain rice soaked in water for 2 hours
* 1/2 cup pigeon Peas soaked in water overnight
* 1 oz. salt Pork
* 1/2 tsp. thyme
* 4 cups water
==Directions==
# Wash and cut Beef into bite sized pieces then rub with the Bajan Seasoning and tomato ketchup.
# Heat the oil in a skillet and stir fry the meat for 10 minutes.
# Pour in the gravy browning and cook for another 5 minutes.
# Add the water, cover and simmer for 30 minutes.
# Stir in the carrot and potatoes, adjust the seasonings with a little seasoned salt, and cook for another 15 minutes.
# Add a little more water if necessary.
# The meat should be tender after 45 minutes of cooking but if not go a while longer.
# Place the Peas, salt Pork and the thyme in a pan with 4 cups water and bring to the boil.
# Reduce heat and simmer for 30 minutes or until Peas are tender.
# Wash and drain rice and add to the pan.
# Pour in enough water to just be level with the rice and Peas mixture.
# Bring to the boil then reduce heat to its lowest level, cover and simmer for about 20 minutes
Category:Barbadian Meat Dishes
Category:Barbadian Recipes
Category:Beef Recipes
Category:Cereals Recipes
Category:Pea Recipes
Category:Pork Recipes
Category:Potato Recipes
Category:Recipes that need photos
Category:Rice Recipes