Waldorf Salad II

== Description ==
WebMD Weight Loss Clinic members: Journal as 1 portion light dessert or 1 portion fresh fruit
* Contributed by Healthy Recipes For Diabetic Friends Y-Group
* Yield: About 4½ cups (9 x ½-cup servings)
== Ingredients ==
* ¼ cup light mayonnaise
* ¼ cup light or regular plain yogurt or fat-free sour cream
* 2 teaspoons sugar
* ¾ teaspoon lemon juice
* 3 apples, peeled, cored, and chopped (about 3 cups)
* 1 cup thinly sliced celery
* ⅓ cup walnut pieces (or coarsely chopped walnuts)
* ⅓ cup dried fruit like raisins, cherries, or cranberries (optional)
== Directions ==
# Add mayonnaise, yogurt or sour cream, sugar and lemon juice to serving bowl and whisk well to blend.
# Add apple pieces, celery, walnuts and dried fruit if desired and toss everything together.
# Cover and chill in refrigerator until ready to serve.
== Nutritional information ==
Per serving: 
* 90 calories | | calories from fat: 45% | 2 g protein | 11 g carbohydrate | 4.5 g fat | .6 g saturated fat | 0 mg cholesterol | 1.3 g fiber | 66 mg sodium
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Category:Apple Recipes
Category:Celery Recipes
Category:Healthy Recipes for Diabetic Friends
Category:Mayonnaise Recipes
Category:Salad Recipes
Category:Sour cream Recipes
Category:Walnut Recipes
Category:Yogurt Recipes