Peachy Pudding Shake

== Description ==
Makes 5 cups or 5 servings. 
=== Ingredients ===
* 3 cup cold skim milk
* 1 pack (4-serving size) jell-o
* vanilla flavor sugar-free
* instant pudding and pie
* filling
* 2 cup frozen peach slices
== Directions ==
# Pour milk into blender container. 
# Add remaining ingredients; cover. 
# Blend at high speed 30 seconds or until smooth. (mixture thickens as it stands. 
# Thin with additional milk, if desired). 
 
Nutritional information per serving: 
* calories - 100, 
* protein - 6 gm., 
* fat - 0, 
* carbohydrates - 19 gm., 
* cholesterol - 5 mg., 
* sodium - 340 mg. 
Diabetic exchanges: 
* nonfat milk - ½, 
* fruit
== See also ==
Category:Diabetic-friendly Recipes
Category:Fruit pudding Recipes
Category:Low-calorie Recipes
Category:Milk shake Recipes
Category:Peach Recipes