Oriental Noodle Salad

== Description ==
Contributed by Healthy Recipes for Diabetic Friends Y-Group
* Source: 1,001 Recipes For People With Diabetes by Sue Spitler
* Yield: 8 servings
== Ingredients ==
* ⅔ pkg (12oz size) rice noodles
* 2 cups snow peas, steamed
* 2 cups sliced red bell pepper
* 2 medium oranges, peeled, cut into segments
* 1 cup sliced mushrooms
* ½ cup fresh, or canned, bean sprouts, rinsed and drained
* ⅓ cup orange juice
* 2 tbsp olive oil
* 2 cloves garlic, minced
* ½ tsp five-spice powder
* ¼ tsp salt
* ¼ tsp pepper
== Directions ==
# Place noodles in large bowl; pour boiling water over to cover.
# Let stand until noodles separate and are tender, about 10 minutes; drain.
# Cool.
# Combine noodles, snow peas, bell pepper, oranges, mushrooms, and bean sprouts in large bowl.
# Combine orange juice and remaining ingredients; pour over noodle mixture and toss.
== Nutritional information ==
Per serving (⅛ of recipe):
* 198 Calories | 3.7g Fat | 0mg Cholesterol | 72mg Sodium | 5.9g Protein | 36.9g Carbs
* Diabetic Exchanges: ½ vegetable | 2 bread/starch | ½ fat
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Category:Healthy Recipes for Diabetic Friends
Category:Asian Salads
Category:Rice noodle Recipes
Category:Snow pea Recipes
Category:Red bell pepper Recipes
Category:Orange Recipes
Category:Mushroom Recipes
Category:Bean sprout Recipes
Category:Orange juice Recipes
Category:Garlic Recipes