Russel Orhii

Russel Orhii (born: ), also known as RusSwole, is an American competitive powerlifter and bodybuilder. He currently holds two world records in powerlifting. In the 83 kilogram weight class, Russel squatted 320.5 kilograms and totaled 841 kilograms.https://www.youtube.com/watch?v=Kf03kexddpw
==Powerlifting==
Russel competed in his first powerlifting meet in 2015, at the age of 20. He competed at the USA National Powerlifting's (USAPL) raw collegiate cup.https://www.openpowerlifting.org/u/russelorhii Russel competed in the 83 kilogram weight class as a junior, and was first place.https://www.openpowerlifting.org/m/usapl/TX-2015-08 In 2018, Russel competed in his first international meet at the International Powerlifting Federation. He competed in the open as a junior. (23 years old) He broke the all-time squat world record in the 83 kilogram weight class, squatting 298.5 kilograms for a junior and open world record.https://www.youtube.com/watch?v=S6VLsuR4qYU&t=4m1s However, he was second place in totals, losing to Brett Gibbs. In 2019, Russel competed for the second time at the International Powerlifting Federation, and broke another squat world record of 313kg. Russel ended up first place in totals with 833 kilograms, which became a world record. In 2021, Russel competed a third time, beating his squat record by 7 kilograms, and beating his own world record total by 8 kilograms.
== References ==
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