Ham Deli Melt

== Description ==
No need to go to the Deli to get a tasty sandwich. Make this one at home and get an excellent source of calcium from the 2% milk Singles and a good source of vitamin C from the tomato.
* Prep: 5 minutes
=== Ingredients ===
* 1 medium Onion bagel (about 2 oz.), split, toasted
* 1 Tbsp. MIRACLE WHIP Light or KRAFT mayo Fat Free Mayonnaise Dressing
* 6 slices OSCAR MAYER Deli Style Shaved Smoked or brown sugar Ham
* 2 tomato slices
* 1 KRAFT 2% milk Singles, cut diagonally in half
== Directions ==
Spread 1 of the bagel halves with dressing; top with Ham and tomato.
Top with 2% milk Singles and remaining bagel half. 
Place on microwavable plate.
Microwave on high 20 seconds or until 2% milk Singles begins to melt.
* Makes 1 serving
* Great Substitute: Prepare as directed, using your favorite savory bagel, such as honey Wheat or garlic.
* Nutritional Info Per Serving: Calories 300, Total fat 8g, Saturated fat 3g, Cholesterol 40 mg, Sodium 1370 mg, Carbohydrate 37g, Dietary fiber 2g, Sugars 4g, Protein 19g
* Diet Exchange: 2-1/2 Starch,2 Meat (VL),1 Fat
=== Other Links ===
== See also ==
Category:Bagel Recipes
Category:Brown sugar Recipes
Category:Ham Recipes
Category:Lunch Recipes
Category:Mayonnaise Recipes
Category:Sandwich Recipes
Category:Savory Recipes
Category:Wheat Recipes