Greek Onion and Squash Pie

== Description ==
Contributed by Jenn B aka Mom2Sam and Tiny at World Recipes Y-Group and also Healthy Recipes for Diabetic Friends Y-Group
* Makes 6 servings
== Ingredients ==
* olive oil cooking spray
* 1 x 8-ounce (240 g) onion, chopped
* ½ pound (240 g) zucchini, grated
* ½ pound (240 g) summer squash, grated
* 3 ounces (80 ml) liquid egg substitute
* ⅓ cup crumbled low-fat feta cheese, about 1 ounce (30 g)
* 1 tablespoon (9 g) all-purpose flour
* 3 tablespoons 30 g) chopped fresh oregano or 1 tablespoon (15 ml) crushed dried
* 8 sheets phyllo dough
== Directions ==
# Preheat oven to 375°F (190°C or gas mark 5).
# Lightly coat a non-stick skillet with cooking spray.
# Place over medium heat and add the onion and two squashes.
# Cook, stirring occasionally, until vegetables are soft and all liquid has evaporated, about 8 to 10 minutes.
# Place the vegetables in a bowl to cool slightly.
# Add the egg substitute, feta cheese, flour, and oregano.
# Stir to combine and set aside.
# Place a sheet of phyllo dough on a 9-inch (22.5 cm) pie plate, allowing any excess dough to loosely drape over the sides.
# Lightly coat with cooking spray.
# Repeat, using three more phyllo sheets, spraying after each addition.
# Pour the prepared vegetable-egg mixture into the pie shell and smooth out surface.
# Top the pie with the remaining four sheets of phyllo, spraying each layer with cooking spray before adding another sheet.
# Cut the phyllo 1 inch (2.5 cm) beyond the rim of the pie pan.
# Fold this dough over towards the center to make an edge just inside the rim.
# Bake for 40 to 45 minutes, until nicely browned and puffed.
# Allow to cool to room temperature before serving.
== Nutritional information ==
Per serving: 
* 130 calories (18% calories from fat) | 6 g protein | 3g total fat (0.9g saturated fat) | 21g carbohydrate | 2g dietary fiber | 3 mg cholesterol | 261 mg sodium
* Diabetic exchanges: 1 carbohydrate (1 bread/starch) | 1 vegetable
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Category:Healthy Recipes for Diabetic Friends
Category:World Recipes
Category:Greek Vegetarian
Category:Savory pie Recipes
Category:Onion Recipes
Category:Zucchini Recipes
Category:Summer squash Recipes
Category:Egg substitute Recipes
Category:Phyllo Recipes