Lowfat Banana Smoothie

== Ingredients ==
* bananas or any other fruit
* Skim milk
* honey (optional for added sweetness)
== Directions ==
#Beforehand, peel and freeze bananas in a plastic bag. 
#When you are ready, put 8 oz. of milk in a blender
#Add bananas (1 is enough for a smoothie, 2 for a shake), and honey if desired
#Blend until smooth; 
#Pour into a cup and enjoy! 
==Notes==
*You can use any type of fresh fruit: strawberries, apples, oranges, the possibilities are endless!
Category:Smoothie Recipes
Category:Banana Recipes
Category:Milk Recipes
Category:Honey Recipes