Turkey or Chicken Stove-top Casserole over Toast

== Description ==
This casserole is a great option for serving up leftovers after a large turkey or chicken dinner. To make it a meal, serve with a tossed salad or steamed peas and carrots and fat-free frozen yogurt.
* Contributed by Healthy Recipes for Diabetic Friends Y-Group
* Original recipe
* Serves 4 
== Ingredients ==
* 1½ cups chicken broth
* ½ cup diced celery
* ⅓ cup diced onions
* ½ green bell pepper, seeded and chopped
* 2 cups cooked turkey or chicken, cubed
* 3 tablespoons all-purpose (plain) flour
* 3 tablespoons white wine
* ½ cup chopped fresh parsley
* 2 tablespoons fresh rosemary (optional)
* ground black pepper, to taste
* 4 slices toast
== Directions ==
# In a large nonstick saucepan, heat ¼ cup of the chicken broth over medium-high heat until it simmers.
# Add the celery, onions and bell pepper and cook until the vegetables are tender-crisp, about 4 to 5 minutes.
# Reduce heat to low, allowing the mixture to cool slightly.
# In a medium bowl, add the turkey or chicken cubes and flour.
# Toss gently until the flour coats the meat.
# Add to the vegetables and broth, cooking over low heat for about 5 minutes.
# Increase heat to medium high and slowly add the remaining broth, wine, parsley, rosemary and black pepper.
# Cook and stir until the sauce thickens slightly.
# To serve, spoon ¼ of the casserole over each piece of toast.
 
== Nutritional information ==
Per serving:
* Calories 234 | Cholesterol 60mg | Protein 26g | Sodium 585mg | Carbohydrate 21g | Fiber 3g | Total fat 4g | Potassium 399mg | Saturated fat 1g | Calcium 57mg | Monounsaturated fat 1g 
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Category:Bread Recipes
Category:Casserole Recipes
Category:Celery Recipes
Category:Chicken Recipes
Category:Chicken stock and broth Recipes
Category:Green bell pepper Recipes
Category:Healthy Recipes for Diabetic Friends
Category:Onion Recipes
Category:Turkey meat Recipes
Category:White wine Recipes