Cholera Juba Arabic

===1. Cholera is an illness which causes bad diarrhoea, but cholera can easily be treated.===
[translation needed here]
===2. Cholera is very dangerous because it can cause your body to lose a lot of liquid. This can kill you if the cholera is not treated immediately.===
[translation needed here]
===3. Now try to answer these questions using the buttons on the controller. You can hear any question again by pressing the middle button.===
[translation needed here]
===4. What is cholera?===
[translation needed here]
===5. Vomiting,===
[translation needed here]
===6. Or an illness which causes bad diarrhoea?===
[translation needed here]
===7. Press a button now.===
[translation needed here]
===8. Correct. Cholera is an illness which causes bad diarrhoea.===
[translation needed here]
===9. Why is cholera dangerous?===
[translation needed here]
===10. Because it is painful,===
[translation needed here]
===11. Or because it causes diarrhoea that can kill you?===
[translation needed here]
===12. Press a button now.===
[translation needed here]
===13. Yes! If it is not treated immediately cholera can cause your body to lose a lot of liquid, which can kill you.===
[translation needed here]
===14. Cholera is caused by germs. The most common way of getting cholera is by eating food or drinking water that contains cholera germs. ===
[translation needed here]
===15. You can also get cholera by contact with the faeces (poo) of someone who has cholera, as their faeces will contain cholera germs.===
[translation needed here]
===16. These germs are so small you cannot see them. ===
[translation needed here]
===17. The food or water may look clean but can still contain germs that can give you cholera. Now here are some questions for you.===
[translation needed here]
===18. What causes cholera?===
[translation needed here]
===19. Germs,===
[translation needed here]
===20. Or mosquitoes?===
[translation needed here]
===21. Press a button now.===
[translation needed here]
===22. You’re right! Cholera is caused by germs. These germs are so small you cannot see them.===
[translation needed here]
===23. How can the cholera germs get into your body?===
[translation needed here]
===24. From the air you breathe,===
[translation needed here]
===25. Or from drinking dirty water?===
[translation needed here]
===26. Press a button now.===
[translation needed here]
===27. Correct! You can get cholera from drinking dirty water or eating food that contains cholera germs.===
[translation needed here]
===28. Cholera can spread throughout your community very quickly. ===
[translation needed here]
===29. As we have learnt, it is spread through dirty water or food, or by contact with faeces (poo). ===
[translation needed here]
===30. If you live in an area where many people share latrines or where human faeces are left on the ground you must be very careful because you may be in contact with cholera germs. ===
[translation needed here]
===31. If your water supply is not clean you must also be very careful because unclean water can contain cholera germs.===
[translation needed here]
===32. Can contact with human faeces (poo) be dangerous?===
[translation needed here]
===33. Yes, because they can contain cholera germs,===
[translation needed here]
===34. Or no, they just smell bad?===
[translation needed here]
===35. Press a button now.===
[translation needed here]
===36. Correct! Contact with human faeces can be dangerous because faeces may contain cholera germs that can kill you.===
[translation needed here]
===37. Why can unclean water be dangerous?===
[translation needed here]
===38. Because it tastes bad,===
[translation needed here]
===39. Or because it may contain cholera germs?===
[translation needed here]
===40. Press a button now.===
[translation needed here]
===41. Right. If you live in an area with an unclean water supply you must be very careful because you may be in contact with cholera germs.===
[translation needed here]
===42. Now we will talk about how you can tell if you or someone in your family may have cholera.===
[translation needed here]
===43. There are many symptoms of cholera and these symptoms can vary from mild to severe.===
[translation needed here]
===44. The most common symptoms are sudden, watery diarrhoea and dehydration. The diarrhoea is often referred to as “rice water” diarrhoea, because of its white colour.===
[translation needed here]
===45. If you have cholera you may also have dry skin and a dry mouth. You will probably feel very thirsty and may have nausea or vomiting.===
[translation needed here]
===46. What is the main symptom of cholera?===
[translation needed here]
===47. A bad cough,===
[translation needed here]
===48. Or watery diarrhoea?===
[translation needed here]
===49. Press a button now.===
[translation needed here]
===50. You are right. The most common symptom of cholera is sudden, watery diarrhoea. The diarrhoea is often white, and looks like rice water.===
[translation needed here]
===51. If you think someone in your family may have cholera you should give them liquids to drink as often as possible until the diarrhoea stops. ===
[translation needed here]
===52. Drinking lots of liquids helps to replace the water lost from the body due to diarrhoea.===
[translation needed here]
===53. If there is a possibility your water supply is not clean, you should make it safe by boiling it. You should then cool the boiled water before drinking.===
[translation needed here]
===54. If you think someone in your family has cholera how much should you give them to drink?===
[translation needed here]
===55. Give them plenty to drink,===
[translation needed here]
===56. Or give them very little to drink?===
[translation needed here]
===57. Press a button now.===
[translation needed here]
===58. Correct! A person with cholera needs plenty of liquids to help replace the water lost from their body due to diarrhoea.===
[translation needed here]
===59. If possible a special rehydration mixture from your health centre should be mixed with the water. This rehydration mixture is very good at helping replace liquid lost from the body due to diarrhoea.===
[translation needed here]
===60. If you cannot get this rehydration mixture from your health centre you can make it easily at home. Take 5 cups of clean drinking water and add a large handful of sugar and a large pinch of salt. ===
[translation needed here]
===61. Stir the mixture well before feeding it slowly to the sick person using a clean cup or spoon.===
[translation needed here]
===62. If you think someone in your family may have cholera why is it good to give them the special rehydration mixture?===
[translation needed here]
===63. Because it tastes nice,===
[translation needed here]
===64. Or because it helps replace liquid lost from the body due to diarrhoea?===
[translation needed here]
===65. Press a button now.===
[translation needed here]
===66. You are right. The special rehydration mixture is very good at helping replace liquid lost from the body due to diarrhoea.===
[translation needed here]
===67. To make the rehydration mixture at home, what should you add to the 5 cups of clean drinking water?===
[translation needed here]
===68. A handful of sugar and a pinch of salt,===
[translation needed here]
===69. Or a handful of rice and a pinch of salt?===
[translation needed here]
===70. Press a button now.===
[translation needed here]
===71. Yes! To make the special rehydration mixture you should add a large handful of sugar and a large pinch of salt to 5 cups of clean drinking water.===
[translation needed here]
===72. As well as giving the sick person plenty of liquids to drink, you should take them to the health centre for treatment.===
[translation needed here]
===73. If someone in your family has cholera the health centre may suggest isolating the sick person to try to avoid spreading cholera to other people. It is rare to catch cholera from being close to or touching other people, but you should still be careful.===
[translation needed here]
===74. If you think someone in your family may have cholera you should get medical help immediately.===
[translation needed here]
===75. Cholera can kill children very quickly.===
[translation needed here]
===76. What should you do if you think someone in your family may have cholera?===
[translation needed here]
===77. Wait to see if they get better,===
[translation needed here]
===78. Or get medical help immediately?===
[translation needed here]
===79. Press a button now.===
[translation needed here]
===80. You’re right. If you think someone in your family may have cholera, contact your health centre immediately and give the sick person plenty of liquids to drink.===
[translation needed here]
===81. There are 4 things you should do to stop cholera and diarrhoea from spreading. ===
[translation needed here]
===82. Faeces spread germs, including cholera germs. The first thing you should remember is to safely dispose of all human faeces. Always put faeces in a latrine or bury it in the ground.===
[translation needed here]
===83. Secondly, always wash your hands with clean water and soap after contact with faeces and before preparing food.===
[translation needed here]
===84. Encourage your children to regularly wash their hands with soap and water too. Using soap helps to remove germs and will help to protect you and your family from cholera.===
[translation needed here]
===85. Can faeces contain cholera germs?===
[translation needed here]
===86. Yes,===
[translation needed here]
===87. Or no?===
[translation needed here]
===88. Press a button now.===
[translation needed here]
===89. That’s right. Faeces spread germs, including cholera germs.===
[translation needed here]
===90. Why is it important to safely dispose of faeces?===
[translation needed here]
===91. Because they smell bad,===
[translation needed here]
===92. Or because they contain germs that can make us ill?===
[translation needed here]
===93. Press a button now.===
[translation needed here]
===94. Correct! Faeces spread germs, so you should put faeces in a latrine or bury them in the ground.===
[translation needed here]
===95. Why is it important to wash your hands with clean water and soap after contact with faeces?===
[translation needed here]
===96. Washing with soap and water helps to remove germs,===
[translation needed here]
===97. Or washing with soap and water makes your hands smell nice?===
[translation needed here]
===98. Press a button now.===
[translation needed here]
===99. Yes! Washing your hands with clean water and soap removes germs and helps protect you and your family from cholera.===
[translation needed here]
===100. The third thing you should do to stop cholera from spreading is to always use clean, safe water for drinking.===
[translation needed here]
===101. If you are not sure your water is safe to drink always boil it before drinking.===
[translation needed here]
===102. What should you do if you are not sure your water is safe to drink?===
[translation needed here]
===103. Check the colour of the water,===
[translation needed here]
===104. Or boil it before using it?===
[translation needed here]
===105. Press a button now.===
[translation needed here]
===106. You are right. If you are not sure your water is safe to drink boil it before using it.===
[translation needed here]
===107. The fourth thing you should do to avoid getting cholera is to wash, peel or cook all foods.===
[translation needed here]
===108. When cooking you should be very careful of cholera. You should cook food thoroughly and eat it while it is hot. ===
[translation needed here]
===109. Raw fruit and vegetables should be peeled or washed with clean water before eating. This will help to ensure your food is free from cholera germs.===
[translation needed here]
===110. How can you make sure your food does not contain cholera germs?===
[translation needed here]
===111. Wash, peel or cook all foods,===
[translation needed here]
===112. Or eat the food very quickly?===
[translation needed here]
===113. Press a button now.===
[translation needed here]
===114. Correct. You should cook food thoroughly and eat it while it’s hot. Raw fruit and vegetables should be peeled or washed before eating.===
[translation needed here]
===115. To prevent you and your family from getting cholera remember the 4 things you should do:===
[translation needed here]
===116. 1. Put all faeces in a latrine or bury it in the ground.===
[translation needed here]
===117. 2. Wash your hands with clean water and soap after contact with faeces and before preparing food.===
[translation needed here]
===118. 3. Always use clean, safe drinking water. Boil the water if you are not sure it is clean.===
[translation needed here]
===119. 4. Wash, peel or cook all foods.===
[translation needed here]
===120. Remember: cholera can easily be treated. If you think someone in your family may have cholera give them plenty of liquids to drink and get medical help immediately.===
[translation needed here]
===121. That was the wrong answer. Let’s go back and listen again.===
[translation needed here]
===122. Sorry! Wrong answer.===
[translation needed here]
===123. Hello. The title of this lesson is “Cholera”. To begin, press the arrow pointing to the right. After you have finished this lesson the arrow pointing down will take you to the quiz. To listen again press the middle button.===
[translation needed here]
===124. You have now finished the lesson. Well done! Now press the arrow pointing down to play the quiz and try to win a gold star!===
[translation needed here]
===125. Correct!===
[translation needed here]
===126. “Cholera”===
[translation needed here]