Meat Rub

== Description ==
=== Ingredients ===
* 8 t paprika
* 2 t Cayenne
* 2 t oregano
* 2 t thyme
* 2 t pepper
* 2 t cumin
* 2 t nutmeg
* 2 t Onion powder
* 1/4 cup garlic powder
* 2 t salt
== Directions ==
# Mix all ingriedents well Rub in meats before cooking,longer the better 
# Mixture will last a month May also be used on Pork & Chicken
== See also ==
Category:Chicken Recipes
Category:Fat-free Recipes
Category:Garlic powder Recipes
Category:Oregano Recipes
Category:Pork Recipes
Category:Thyme Recipes