Okara

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==Name Variuations==
*unohana 						
*kirazu
==About Okara==
Wikipedia Article About Okara on Wikipedia
Okara or soy pulp is a white or yellowish pulp consisting of insoluble parts of the soybean which remain in the filter sack when pureed soybeans are filtered in the production of soy milk. It is low in fat, high in fiber, and also contains protein, calcium, iron, and riboflavin.
==Production of Okara==
==Buying Okara==
===Okara Variations===
==Preparing Okara==
==Cooking Okara==
==Storing Okara==
==Okara Nutrition==
*Okara Nutrient Charts
===Okara Nutritional Research===
==Okara Recipes==
Add a Okara Recipe to Cookbookwiki:
<verbatim>createpageform-Okara</verbatim>
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====Okara Related Recipes====
* Category Okara
Category:Soy Products