List of Foods in Ashan

===Staples===
*Wheat
*Barley
*Pea
*Chickpea
*Lentil
===Common===
*Lupin
*Almonds
*Onion
*Cardoon
*Pomegranate
*Milk
**Yoghurt
**Ghee
*Herbs
**Sumac
===Common Imported===
*Eggplant
*Artichoke
*Gourd
==Sources==
https://en.wikipedia.org/wiki/Regional_cuisines_of_medieval_Europe#Iberia
https://en.wikipedia.org/wiki/Mediterranean_cuisine
https://en.wikipedia.org/wiki/Andalusian_cuisine
https://en.wikipedia.org/wiki/Levantine_cuisine
https://en.wikipedia.org/wiki/Middle_Eastern_cuisine
http://www.oldcook.com/en/medieval-vegetables
==References==
Category:Ashan
Category:Food
Category:Lists