Vegetarian Spaghetti Sauce

== Ingredients ==
* 4 carrots, finely chopped
* 1 large onion, finely chopped
* 1 tbsp olive oil
* 2 cloves garlic, finely minced
* 1 can kidney beans (19 oz)
* 1 can cannellini beans (19 oz)
* 1 tbsp leaf basil, crumbled
* 1 tbsp leaf oregano, crumbled
* 1 can tomatoes in juice (28 oz)
* ¼ cup tomato paste
* ¼ lbs fresh mushrooms, sliced
* 1 pack (10 oz) broccoli, thawed
* ¼ tsp pepper
== Directions ==
# Sauté carrot and onion in oil in large non-stick saucepan till softened, 5 minutes; add 1 to 2 tablespoons water if sticking.
# Add garlic; sauté 30 seconds.
# Add drained and rinsed beans, basil, oregano, tomatoes (broken up), tomato paste and mushrooms; simmer, covered 25 minutes to mingle flavors.
# Add broccoli; cook 5 minutes.
# Add pepper. 
== Nutritional information ==
Per ¾ cup serving:
* calories 190 | protein ~11g | fat 3g | carbohydrate 35g | cholesterol ~0 | sodium 523mg
Category:Diabetic-friendly Recipes
Category:Vegetarian Recipes
Category:Spaghetti sauce Recipes
Category:Basil Recipes
Category:Broccoli Recipes
Category:Cannellini bean Recipes
Category:Kidney bean Recipes
Category:Mushroom Recipes
Category:Onion Recipes
Category:Carrot Recipes
Category:Garlic Recipes
Category:Tomato Recipes
Category:Tomato paste Recipes