Seared Pork With Cranberry-Orange Sauce

== Description ==
Source: Cooking Light Annual Recipes 2004 - Cooking Light Magazine
Serve over rice with steamed broccoli.
== Ingredients ==
* 1/2 cup whole-berry cranberry sauce
* 3 tablespoons low-sodium soy sauce
* 2 tablespoons orange juice
* 1 tablespoon honey
* 1 teaspoon bottled ground fresh ginger
* 1/4 teaspoon salt, divided
* 1 tablespoon olive oil
* Cooking spray
* 4 (4-ounce) boneless center-cut loin pork chops (about 1/2 inch thick)
* 1/2 teaspoon dried rosemary
* 1/4 teaspoon black pepper
* 1/3 cup dry white wine
== Directions ==
# Combine first 5 ingredients and 1/8 teaspoon salt.
# Heat oil in a large skillet coated with cooking spray over medium-high heat.
# Sprinkle pork with 1/8 teaspoon salt, rosemary, and pepper.
# Add pork to pan, and cook 4 minutes on each side.
# Remove from pan.
# Add wine to pan, scraping pan to loosen browned bits.
# Stir in cranberry mixture; return pork to pan.
# Bring to a simmer; cook 2 minutes or until pork is done.
Yield: 4 servings (serving size: 1 pork chop and about 2 tablespoons sauce)
Category:Low-calorie Recipes
Category:Low-fat Recipes
Category:Healthy Main Dishes
Category:Healthy Recipes
Category:Main Dish Meat Recipes
Category:Main Dish Recipes
Category:American Main Dishes
Category:American Meat Dishes
Category:Quick and Easy Recipes
Category:Quick and Easy Main Dishes
Category:Prepared cranberry sauce Recipes
Category:Soy Sauce Recipes
Category:Orange juice Recipes
Category:Honey Recipes
Category:Ginger Recipes
Category:Salt Recipes
Category:Oil Recipes
Category:Olive oil Recipes
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Category:Pork Recipes
Category:Pork chop Recipes
Category:Rosemary Recipes
Category:Pepper Recipes
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Category:Wine Recipes
Category:White wine Recipes
Category:Alcohol Recipes
Category:Meat Recipes
Category:Ground Ginger Recipes