Ginger-Pineapple Spritzer

== Description ==
Contributed by Healthy Recipes for Diabetic Friends Y-Group
* From: Diabetic Living Diet
* Prep Time: 10 minutes | Rest Time: 2 hours | Total Time: 10 minutes
* Servings: 6
== Ingredients ==
* 4 cups unsweetened pineapple juice
* 1 tbsp chopped crystallized ginger
* ice cubes
* 2 cups carbonated water, chilled
* skewered fresh pineapple chunks (optional)
== Directions ==
# In a pitcher, combine pineapple juice and ginger.
# Cover and chill for at least 2 hours or up to 24 hours.
# Strain juice mixture, discarding ginger.
# For each serving, pour pineapple juice into a tall glass over ice, filling each glass about three-fourths full.
# Add enough carbonated water to each glass to fill.
# If desired, garnish with skewered fresh pineapple.
== Nutritional information ==
Per serving:
* 93 Calories | 0g Total Fat | 0g Saturated Fat | 2mg Sodium | 23g Carbs | 0g Dietary Fiber | 23g Sugars | 0mg Cholesterol | 1g Protein
* Exchanges: 1½ fruit
* Carb Choices: 1½
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Category:Healthy Recipes for Diabetic Friends
Category:Vegetarian Recipes
Category:Beverage Recipes
Category:Pineapple juice Recipes
Category:Crystallized ginger Recipes
Category:Soda water Recipes