Glazed Cornish Hen

== Ingredients ==
* 1 x 1½ lb game hen
* 3 tbsp apricot spread
* 2 tsp lime juice
* 2 tsp soy sauce
* ⅛ tsp cinnamon
== Directions ==
# Remove and discard the giblets from the hen.
# Rinse hen under cold running water, pat dry.
# Remove skin, and trim off excess fat.
# Split hen in half, lengthwise.
# Place hen, meaty side up, on a rack, in a shallow pan.
# Combine apricot spread and remaining ingredients in small sauce pan.
# Place pan, over low heat, and cook until spread melts.
# Brush hen with 2 tbsp of the mixture.
# Bake for 30 minutes or until juices run clear.
# Spoon remaining apricot mixture over the hen.
Category:Cornish hen Recipes
Category:Apricot preserves and jam Recipes
Category:Lime juice Recipes
Category:Low-calorie Recipes