Tarragon Salmon Broil

== Description ==
Contributed by Healthy Recipes For diabetic Friends Y-Group
* From: Light And Easy Diabetes Cuisine by Betty Marks
* Yield: 4 Servings
== Ingredients ==
* 4 salmon steaks, about 1 inch thick
* salt and pepper, to taste
* 1 tsp dried leaf tarragon, crushed
* 4 lemon slices
== Directions ==
# Preheat broiler.
# Coat broiler pan with non-stick cooking spray.
# Rinse salmon and pat dry.
# Sprinkle with salt and pepper on each side.
# Place salmon on broiler pan and sprinkle with half the tarragon.
# Place about 3 inches from heat source and broil 3 to 4 minutes.
# Turn, sprinkle with remaining tarragon and broil 3 to 4 minutes until fish turns from translucent to opaque.
# Top each with a lemon slice.
== Nutritional information ==
Per Serving (1 Salmon steak):
* 184 Calories | 9 g Fat | 1 g Carbs | 23 g Protein | 114 mg Sodium | 75 mg Cholesterol
* Diabetic exchanges: 3 low-fat meat
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Category:Healthy Recipes for Diabetic Friends
Category:Salmon Recipes
Category:Tarragon Recipes
Category:Lemon Recipes