Ruby Red Grapefruit Smoothie

==Info==
Cook Time: 
Serves: 2
== Ingredients ==
* 1 large pink or ruby red grapefruit 
* 1/2 cup cold water (preferably refrigerated) 
* 1/2 cup plain nonfat yogurt 
* 1 tablespoon honey 
* 3-4 ice cubes 
* Fresh mint, chopped for garnish (optional)
== Directions ==
# Peel grapefruit and remove as much pith as possible. Divide the sections and remove any seeds. 
# Add grapefruit sections and water to a blender and blend until smooth. Add the yogurt, honey and ice then process until smooth or to desired consistency. 
# Pour into tall glasses and serve garnished with mint. 
== Source ==
Ruby Red Grapefruit Smoothie from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource
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Category:Grapefruit Recipes
Category:Smoothie Recipes
Category:Yogurt Recipes