Whole Wheat Buttermilk Pancakes

== Description ==
Makes 12 x 4-inch pancakes
== Ingredients ==
* ½ cup whole wheat flour
* ½ cup unbleached white flour
* 1 tsp sugar
* 1 tsp baking powder
* ½ tsp baking soda
* ¼ tsp salt
* 1 egg
* 1 cup buttermilk or sour milk (1 cup lowfat milk + 1 tablespoon vinegar)
* 2 tbsp vegetable oil
== Directions ==
# Stir together the flours, sugar, baking powder, baking soda and salt.
# Beat the egg, milk and oil together.
# Add the liquids to the flour mixture and stir just until blended.
# Pour the batter onto a greased hot griddle.
# Serve with fresh fruit slices, unsweetened applesauce or low-calorie syrup. 
== Nutritional information ==
Two pancakes = calories: 114 | carbohydrates: 18 | protein: 4 | fat: 3 | sodium: 246 | potassium: 1200 | cholesterol: 47 | exchange value: 1 bread exchange + ½ fat exchange
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Category:Buttermilk Recipes
Category:Diabetic-friendly Recipes
Category:Pancake Recipes
Category:Sour milk Recipes
Category:Whole wheat flour Recipes