Frying Spices

== Description ==
Frying spice brings out the flavor and health benefits of essential oils.
== Ingredients ==
* ghee
* mustard seeds
* cumin
* other spices (depending on dosha)
* ginger
* coriander
* turmeric
== Directions ==
# Heat ghee in skillet over medium high heat.
# Add a few mustard seeds, when the seeds start to pop turn the heat to medium.
# Add the rest of seeds and as they pop add cumin seeds then add other seeds and spices.
# When popping slows add ginger and saute until golden brown.
# Add coriander seeds for 20 seconds and then turmeric for 10 seconds 
# Now your ready for tomatoes or other vegetables for curry.
Category:Ayurvedic Recipes
Category:Clarified butter Recipes
Category:Coriander seed Recipes
Category:Curry Recipes
Category:Mustard seed Recipes
Category:Turmeric Recipes