Raisin Bars

== Description ==
Contributed by World Recipes Y-Group
* Yield: 16 Servings
== Ingredients ==
* 1 cup raisins (dark or golden)
* ½ cup unsweetened apple juice
* 1 cup whole wheat flour
* ½ tsp baking soda
* 1 tsp baking powder
* 1 tsp ground cinnamon
* ¼ tsp ground nutmeg
* ¼ tsp ground cloves
* 1 egg
* 2 tbsp vegetable oil
* grated orange rind
== Directions ==
# In a saucepan combine the raisins and the apple juice.
# Bring to a boil an cool.
# Meanwhile, mix the flour, baking soda, baking powder, cinnamon, nutmeg, cloves, egg and vegetable oil together.
# Ad the raisin mixture and blend thoroughly.
# Spread the mixture into a lightly oiled 8 inch square pan.
# Sprinkle on the grated orange rind.
# Bake in a 350°F oven for 30 to 40 minutes.
# Cool in the pan on a wire rack and cut into bars. 
== Nutritional Information ==
Food energy per serving (1/16 of recipe): 76 calories
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Category:Apple juice Recipes
Category:Bar cookie Recipes
Category:Diabetic-friendly Recipes
Category:Golden raisin Recipes
Category:Low-calorie Recipes
Category:Raisin Recipes
Category:Whole wheat flour Recipes
Category:World Recipes