Divided self

The divided self in shame-based depressions that results in self-attacking behavior, alongside introspective or self-soothing behaviors, enables those who suffer to explore an important upside: Depression turns attention inward in ways that can promote resignation and acceptance (Izard, 1977; Lazarus, 1991). Interestingly, the facial expression associated with sadness signals a need for comfort and enables others to become aware of that need (Ekman, 2003). Moreover, the experience of depression provides an opportunity to consider the necessity of revising one’s objectives and strategies for the future, and it may lead us to grapple with the existential question, “Who am I?” (Henretty, Levitt, & Mathews, 2008).
Category:Identity
Category:Mental health
Category:Psychology