Whole-grain wheat berries (vegan)

== Description ==
=== Ingredients ===
* 2 1/2 cup water
* 1 cup whole-grain Wheat, rinsed
* 1/2 tsp salt, (added after cooking)
== Directions ==
In 2qt saucepan, boil water, stir in Wheat, and return to boil. Reduce to simmer, covered, for 2 hours, until almost all of the liquid has been absorbed. Remove from heat, let stand for 15 minutes. Add salt and fluff with a fork
=== Other links ===
== See also ==
Category:Better Digestion Recipes
Category:Cereals Recipes
Category:Wheat Recipes