Low-calorie and Low-fat Cheesecake

== Description ==
This recipe is not the real thing but when I'm taking in 1200 calories/day and working out 2 – 3 hours/day training for competitions, I have to watch my calories! To even be able to have cheesecake is a rare treat! This recipe isn't bad at all...and at 155 calories/serving, (⅛ of the cheesecake), I consider it a real treat! It tastes pretty damn good!
== Ingredients ==
* 1 cup low fat honey graham crackers (crushed)
* ¼ cup melted sweet creamy butter (salted)
* ½ cup Splenda sugar substitute
* 3 tablespoons cake flour
* ¼ teaspoon salt
* 2 egg whites
* ½ cup non-fat milk
* 16 ounces fat free cream cheese
* 1 teaspoon vanilla extract
== Directions ==
# Preheat oven to 350°F.
# Melt butter in 8" round baking pan.
# Be careful, make sure butter does not burn.
# Remove from heat and stir in graham cracker crumbs until evenly distributed.
# Press evenly and firm throughout the baking pan.
# Bake crust for 10 minutes, remove and set aside.
# Reduce heat to 325°F.
# With electric mixer, mix cream cheese, Splenda, vanilla extract, egg whites until thoroughly mixed.
# Add cake flour, salt, and milk.
# With electric mixer,mix thoroughly.
# Pour the batter into the cooled crust and bake for 1 hour at 325°F.
# Let cool at room temperature for about 20 minutes.
# Place in refrigerator and chill for at least 2 hours.
__NOTOC__
Category:Low-calorie Recipes
Category:Low-fat Recipes
Category:Cake flour Recipes
Category:Cheesecake Recipes
Category:Cream cheese Recipes
Category:Healthy Desserts
Category:Egg white Recipes
Category:Non-fat milk Recipes
Category:Graham cracker Recipes