Chicken Salad with Apples and Cucumber

== Description ==
Contributed by Healthy Recipes for Diabetic Friends Y-Group
* Submitted by: Jill Karlya via dLife
* Original recipe
* 4 Servings
== Ingredients ==
* 1 cup chopped cooked chicken
* ⅓ cup chopped cored apple, chopped seeded cucumber, or finely chopped celery
* 1 hard-cooked egg, peeled and chopped
* 2 tablespoons plain low-fat yogurt
* 2 tablespoons light mayonnaise or salad dressing
* salt and black pepper
* 8 slices whole wheat bread
== Directions ==
# Stir together the chicken, apple and egg in a medium-size bowl.
# Add yogurt and mayonnaise, stir to combine.
# Season to taste with salt and pepper.
# Serve immediately or cover and chill up to 4 hours.
# Spread chicken mixture on half of the bread slices.
# Top with remaining bread slices.
# If desired, cut away crusts.
# Cut each sandwich into 4 triangles or squares.
# Great to serve as finger sandwiches at a special luncheon. 
 
== Nutritional information ==
* Calories 244 | Total Fat 9g | Saturated Fat 2g | Cholesterol 87mg | Sodium 432mg | Carbohydrate 26g | Sugar 12g | Fiber 4g | Protein 17g
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Category:Healthy Recipes for Diabetic Friends
Category:Salad Recipes
Category:Sandwich Recipes
Category:Chicken Recipes
Category:Apple Recipes
Category:Cucumber Recipes
Category:Celery Recipes
Category:Hard-boiled egg Recipes
Category:Yogurt Recipes
Category:Mayonnaise Recipes
Category:Prepared salad dressing Recipes