Chilean Sea Bass Veracruz

== Description ==
Diabetic Special Diets. This recipe yields 4 servings.
== Ingredients ==
* ¾ lb Chilean sea bass steaks skinned, boned, and cut into 1" cubes ( or use halibut steaks)
* 3 tbsp lime juice divided
* ⅛ tsp freshly-ground black pepper
* 4 large tomatoes seeded and diced
* 1 large onion diced
* 3 large garlic cloves finely minced
* 2 serrano peppers - (to 3) seeded, and finely chopped
* nonstick olive oil cooking spray as needed
* 2 tbsp chopped fresh cilantro
* 3 cup hot cooked rice
== Directions ==
# Place fish, 1 tablespoon lime juice and black pepper in small bowl.
# Stir well and let marinate at least 15 minutes but not more than 30 minutes.
# Meanwhile, combine tomatoes, onion and garlic in medium bowl.
# Stir in serrano peppers; mix well.
# Spray medium nonstick skillet with cooking spray; heat over high heat.
# Add fish; cook and stir 2 to 3 minutes or until lightly browned.
# Reduce heat to medium; cover and cook about 5 minutes, stirring occasionally, or until fish just begins to flake.
# Remove fish to clean bowl; set aside.
# Return skillet to medium heat; add tomato mixture.
# Cook and stir about 3 minutes or just until onions are soft.
# Return fish to skillet; cook and stir 2 minutes.
# Remove from heat.
# Add remaining 2 tablespoons lime juice and cilantro.
# Serve over rice.
# Garnish, if desired.
Category:Chilean Meat Dishes
Category:Halibut Recipes
Category:Seabass Recipes
Category:Lime juice Recipes
Category:Tomato Recipes
Category:Rice Recipes
Category:Serrano pepper Recipes