Fish in the Oven

right|300px
Prep Time:
Cook time: 50 minutes
Serves: 4
== Ingredients ==
* 1 pound fresh red snapper or mullet or shari
* 1 tablespoon olive oil
* ½ cup onion, chopped
* ½ cup carrot, peeled and chopped
* 3 cloves garlic, minced
* 1 tablespoon walnut, crushed
* ½ cup lemon juice
* ¼ teaspoon fresh ginger, sliced into flakes
* 1 tablespoon fresh dill, snipped
* ¼ teaspoon fresh ground black pepper
* ¼ cup water
* ¼ teaspoon salt
* Fresh dill for garnish (optional)
== Directions ==
# Rinse fish then pat dry with a paper towel.
# Season fish with lemon juice, and salt.
# Preheat oven to 450°F.
# Heat oil in a large skillet over medium-high heat.
# Add onion, carrot and garlic then stir-fry for 5 – 6 minutes or until vegetables are tender and slightly browned.
# Toss in walnuts and remove skillet from heat then stir in dill, salt and pepper.
# Place foil on the baking tray.
# Place 1 cup of the vegetable mixture on the foil in the baking tray.
# Place fish on top of vegetables then fill cavity of fish with the vegetable mixture.
# Cut 3 grooves on top side of the fish and insert the ginger flakes.
# Add remaining vegetables from skillet on top of fish.
# Bake fish at 400°F for 18 to 20 minutes or until fish flakes easily with fork.
# Open foil and bake fish uncovered for 5 – 6 or until fish skin gets little crispy.
# Serve garnished with dell and lemon wedges.
__NOTOC__
Category:Baked catfish Recipes
Category:Mullet Recipes
Category:Red snapper Recipes
Category:Onion Recipes
Category:Carrot Recipes
Category:Lemon juice Recipes
Category:Garlic Recipes
Category:Dill Recipes