Sautéed Green Beans with French Mustard

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== Description ==
Contributed by Healthy Recipes for Diabetic Friends Y-Group
* makes 6 servings
== Ingredients ==
* 1¼ pounds (600 g) green beans, trimmed
* butter flavored cooking spray
* 1 teaspoon (5 ml) unsalted margarine
* 1 teaspoon (5 ml) Dijon mustard
== Directions ==
# In a large pot of salted boiling water, cook the green beans for 4 minutes or until they are barely tender. Drain them and run under cold water to stop cooking.
# When ready to serve, heat a non-stick skillet that you have coated with cooking spray. Add the margarine and mustard and stir to combine. Add the beans and stir to reheat and coat. Serve immediately.
== Nutrition Information ==
Per serving: 
* 36 calories (18% calories from fat) | 2g protein | 1g total fat (0.1g saturated fat) | 7g carbohydrates | 3g dietary fiber | 0mg cholesterol | 27mg sodium
Category:Healthy Recipes for Diabetic Friends
Category:Green bean Recipes
Category:Vegetarian Side Dish Recipes
Category:Dijon mustard Recipes