Spicy Rice Pilaf with Turkey

== Ingredients ==
* 1 cup brown rice
* ½ tsp cumin seeds
* ¼ tsp ground ginger
* ¼ tsp ground cinnamon
* 4 cardamom seeds
* 4 whole cloves
* 1 tbsp vegetable oil
* 2 cup turkey stock or water
* ¼ cup dark or golden raisins
* 2 cup chopped cooked turkey
* ¼ cup pine nuts, or cashews (chop cashews)
== Directions ==
# Toast cashews if using.
# Saute the rice, cumin seeds, ginger, cinnamon, cardamom seeds and cloves in the oil in a saucepan until the rice is browned.
# Add the stock or water and bring the mixture to a boil.
# Lower the heat and simmer for 45 to 50 minutes or until the rice is cooked.
# Add the raisins, turkey, and nuts to the rice mixture.
# Serve hot or cold.
== Nutritional information ==
Per ¼ recipe:
* 317 calories | 24g carbohydrate | 25gs protein | 14g fat | 190mg sodium | 381mg potassium | 54mg cholesterol
* Exchanges: 3 lean meat | 1 bread | ½ fruit | 1 fat
Category:Brown rice Recipes
Category:Cardamom Recipes
Category:Cashew Recipes
Category:Diabetic-friendly Recipes
Category:Golden raisin Recipes
Category:Pilaf Recipes
Category:Pine nut Recipes
Category:Raisin Recipes
Category:Turkey meat Recipes
Category:Turkey stock and broth Recipes