Khoodra Mafrooka

== Description ==
A very delicions meat dish which is best served with gorraasa or kissra. Serve fried meat in separate dish for extra taste.
== Ingredients ==
* 250g Beef / Chicken
* 2 onions
* 2 tbsp oil
* 1 tsp salt
* 1 bunch of spinach leaves
* 1/4 tsp sodium bicarbonate
* 1/4 bulb garlic
* 1 tsp ground black pepper
== Directions ==
# Chop onions and meat and put in pan with oil and cook for 5 minutes.
# When meat juices have evaporated, add 1 litre of water, cover and cook until meat tender.
# Take out meat and fry separately in oil.
# Put spinach into onions and water and add sodium bicarbonate and cook for 30 minutes.
# Stir if water overflows.
# Let cool and blend sporadically for 2 second stints, repeating until mushy.
# Put back in pan, heat and add crushed garlic and pepper and stir.
Category:Sudanese Recipes
Category:Sudanese Meat Dishes
Category:Chicken Recipes
Category:Spinach Recipes
Category:Beef Recipes
Category:Recipes that need photos