Chicken fried tofu w/ cream gravy

== Description ==
=== Ingredients ===
* 1/4 cup olive oil
* 3 cloves garlic
* 1/4 cup tamari
* 1/2 cup bread crumbs
* 1 lbs tofu (firm or x-firm)
== Directions ==
Preheat a 400 degree oven slice tofu in .25 to .5 inch slices. Put first three ingredients in blender and run for a bit on high speed. Marinate tofu sliced in ixture for about 15 minutes on a side. Dredge slices in bread crumbs. Bake on cookie sheet for 15 minutes per side. White sauce :make roux of 2 tbs flour and 2 tbs butter or margaine. Cook for a couple of minutes. Add 1 cup of hot, scalded milk. Bring to boil. Reduce heat, add salt and two dashes tobasco. Suggested: serve with rice
=== Other links ===
== See also ==
Category:Low-calorie Recipes
Category:Rice Recipes
Category:Tofu Recipes