Fish and Greens

==Ingredients==
* 1 fish, filleted into serving size pieces
* ⅓ cup palm oil (or peanut oil or any cooking oil)
* 3 cloves garlic, chopped
* 1 onion, chopped
* 1 cup water
* 1 pound spinach leaves, cleaned (or collards, kale, or similar, cleaned, chopped, and blanched)
* canned tomatoes
* 1 tablespoon salt
* cayenne pepper, red pepper, or African Hot Sauce (to taste)
== Directions ==
# In deep pan, fry the fish in the oil. 
# Add the garlic and onion. 
# Reduce heat and simmer until onions are clear. 
# Add water. Simmer 15 minutes.
# Add tomatoes and spinach. (If other greens are used they should be blanched ahead of time.) 
# Season to taste. 
# Simmer until all is done.
# Serve with Baton de manioc / Chikwangue, Fufu, or rice.
== Kale Videos ==
<youtube>v6_SpSCRQGw</youtube>
Category:Fish Recipes
Category:Central African Meat Dishes
Category:Spinach Recipes
Category:Collard greens Recipes
Category:Kale Recipes
Category:Recipes that need photos
Category:Main Dish Seafood Recipes