Tofu and Brown Rice Casserole

== Description ==
=== Ingredients ===
* 4 1/2 teaspoons vegetable oil
* 1 1/4 tablespoons butter
* 1 1/2 onions, thinly sliced
* 1 cup cooked brown rice
* 12 to 16 ounces tofu, with liquid pressed out
* Dash of pepper
* 1 cup milk
* 1/2 cup wheat germ
* 3 ounces Cheese of your choice, grated
== Directions ==
Preheat oven to 350 degrees F.
Heat a large skillet and coat with 2 teaspoons of the oil and all the butter. Add Onion and sauté until lightly browned.
Add brown rice; sauté for 2 minutes. Add tofu (press liquid out), and sauté another 2 minutes. Season with pepper.
Place tofu-Onion mixture into a 1 1/2- to 2-quart casserole coated with remaining 2 1/2 teaspoons oil. Pour in milk. Sprinkle wheat germ and Cheese over the top. Bake for 20 minutes or until Cheese is browned.
Makes 4 servings.
=== Other Links ===
== See also ==
Category:Brown rice Recipes
Category:Cheese Recipes
Category:Soy Recipes
Category:Tofu Recipes
Category:Wheat germ Recipes