Mat Exercise

Mat Exercise is an Exercise using Mat.
==About==
Myself is an Exercise that Back Handsprings and Front Rolls and Back Rolls and Disk Arounds on Mat.
==Gallery==
Arabia Front Flip.jpg
Arabia Front Flip 2.jpg
Arabia Front Flip 3.jpg
Group Talk Mat.jpg
Further soften the Hip.jpg
Bridge Reverse Get Up.jpg
Bridge Reverse Get Up 2.jpg
Bridge Reverse Get Up 3.jpg
Cradle for Mat Exercise.jpg
Camel Walking.jpg
Singing Voice Mat Acting Example.jpg
Singing Voice Mat Acting Example 2.jpg
Open Leg Front Roll Practice.jpg
Open Leg Front Roll Practice 2.jpg
Open Leg Front Roll Practice 3.jpg
Open Leg Front Roll Practice 4.jpg
L-shaped, Y-shaped, and further increase Leg from Left.jpg
Open Leg Front Roll without Hand.jpg
Open Leg Front Roll without Hand 2.jpg
Push-ups Inverted, which is especially hard in stationary Moves.jpg
Giraffe with long legs.jpg
Front Roll for Mat_Exercise.jpg
Category:Moves
Category:Characters