Perry Bay Stew

== Description ==
This is really a hearty stew and great during the winter months.
== Ingredients ==
* 1 #2 can peas, green beans, lima beans, and corn (including juice)
* 1 large can chopped or stewed tomatoes with juice
* 1 large can tomato juice
* 1 can corned beef broken up into pieces
* ½ head cabbage (diced into 1½ x ½ inch pieces)
* 2 large onions (diced as with cabbage)
* 3 large carrots (sliced round 1/16th inch thick)
* 3 – 4 medium sized potatoes, cubed (dice sized)
* salt, pepper, and hot sauce as desired
* approximately 30 (1 inch by 1 inch) pieces of fresh tuna (unfortunately most of us nowadays can't get good fresh tuna so I have often used freshwater bass or some other solid meat)
== Directions ==
# In a large pot with tight fitting lid, add all above items except for the.
# A little extra water may have to be added to cover ingredients.
# Bring to a boil, being careful not to burn as the juice (tomato) is very rich.
# Once at a boil, reduce heat and cover, stirring often until the carrots are tender.
# Next, add the and continue to cook for another 20 minutes or so over medium heat.
Category:Panamanian Meat Dishes
Category:Panamanian Soups
Category:Stew Recipes
Category:Corned beef Recipes
Category:Cabbage Recipes
Category:Corn Recipes
Category:Tuna Recipes
Category:Green bean Recipes
Category:Pea Recipes
Category:Lima bean Recipes
Category:Tomato Recipes
Category:Tomato juice Recipes
Category:Carrot Recipes
Category:Potato Recipes
Category:Onion Recipes