Stuffed Baked Apples I

== Description ==
Contributed by Healthy Recipes for Diabetic Friends Y-Group
* Submitted by: Jill Karlya via dLife
== Ingredients ==
* 2 medium cooking apples (Gala or New Zealand apples are sweeter and crisper than most other cooking apples)
* vegetable cooking spray
* 1 large dried or fresh fig, finely chopped
* ½ teaspoon grated orange rind
* ¼ cup unsweetened orange juice, divided
* 1 tablespoon chopped pecans
* ¼ teaspoon ground cinnamon
== Directions ==
# To prepare, core apples, cutting to, but not through, bottoms, peel top third of each apple.
# Place apples in a 9" x 5" x 3" loaf pan coated with cooking spray.
# In a small bowl, combine fig, orange rind, 1 tablespoon orange juice, pecans and cinnamon.
# Spoon fig mixture evenly in cavities of apples.
# Drizzle remaining 3 tablespoons orange juice over apples.
# Cover and bake apples at 350°F for 40 – 45 minutes or until apples are tender (baste occasionally with cooking liquid)
# Serve warm. 
== Nutritional information ==
Per serving:
* Calories 115 | Carbohydrates 23.1g | Fat 3.2g | Saturated fat 0.3g | Fiber 4.5g | Protein 0.9g | Cholesterol 0mg | Sodium 1mg
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Category:Healthy Recipes for Diabetic Friends
Category:Apple Recipes
Category:Gala apple Recipes
Category:Dried fig Recipes
Category:Fig Recipes
Category:Orange peel Recipes
Category:Orange juice Recipes
Category:Pecan Recipes