Packaged Steak Supper

== Ingredients ==
* 3 oz beef minute steak
* 1 small potato
* 2 tbsp carrot (sliced)
* 2 tbsp onion (sliced)
* 2 tbsp celery (sliced)
* 2 large tomato
* salt and pepper to taste
== Directions ==
# Place steak on large piece of aluminum foil.
# Layer vegetables in order given.
# Add salt and pepper.
# Wrap in foil, sealing ends securely.
# Bake at 350f for 1 hour.
# Microwave: place in plastic wrap.
# Cook on high for 10 minutes. 
== Nutritional information ==
1 serving = 3 medium-fat meat, 1 bread, ½ vegetable calories: 37
Category:Beef Recipes
Category:Carrot Recipes
Category:Celery Recipes
Category:Diabetic-friendly Recipes
Category:Onion Recipes
Category:Potato Recipes
Category:Tomato Recipes