Phoebe's Broiled Tilapia Parmesan

== Description ==
Contributed by Healthy Recipes for diabetic Friends Y-Group
* Original recipe
* Makes 6 – 8 servings 
== Ingredients ==
* 2 pounds tilapia, thawed, 6 – 8 filets 
=== Topping ===
* 2 ounces Parmesan cheese, ½ cup
* ¼ cup butter, softened
* 3 tablespoons mayonnaise
* 2 tablespoons lemon juice, 1 small lemon
* ¼ teaspoon basil
* ¼ teaspoon pepper
* ⅛ teaspoons onion powder
* ⅛ teaspoon celery salt
== Directions ==
# Blend topping ingredients in a small bowl; keep chilled until needed.
# Raise your oven rack to the highest setting and preheat the broiler.
# Line a large sheet pan with heavy foil; spray with nonstick cooking spray.
# Arrange the fish on the baking sheet and sprinkle lightly with salt on both sides.
# Broil 2-3 minutes; flip fish over and broil 2 – 3 minutes on the other side.
# Spread topping evenly over fish.
# It will tend to melt and run off, so just spoon it back on top of the fish as well as you can.
# Broil about 2 minutes to brown the topping, watching very closely so that it doesn't burn.
== Nutritional information ==
* Per ⅙ recipe: 307 Calories | 19g Fat | 31g Protein | 1g Carbohydrate | trace Dietary Fiber | 1g Net Carbs 
* Per ⅛ recipe: 230 Calories | 15g Fat | 23g Protein | 1g Carbohydrate | trace Dietary Fiber | 1g Net Carbs 
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Category:Healthy Recipes for Diabetic Friends
Category:Tilapia Recipes
Category:Parmesan cheese Recipes
Category:Mayonnaise Recipes
Category:Lemon juice Recipes