Moqueca de Peixe

== Description ==
Fish stew
== Ingredients ==
* 2 tsp olive oil
* 4 white fish filets - (about 1 lb)
* 2 tomatoes chopped
* 2 green bell peppers diced
* 2 red bell peppers diced
* 2 white onions chopped
* 1 cup chopped cilantro
* juice of 1 lemon
* 1 tsp salt
* 2 garlic cloves minced
* 1 tsp dende oil
* 2 tbsp coconut milk
* 1 green onion minced
== Directions ==
# Heat oil in skillet over medium heat.
# Add and cook fish about 2½ minutes on each side.
# Remove fish from pan.
# Add tomatoes, green and red bell peppers, white onions, cilantro, lemon juice, salt, garlic, dende oil and coconut milk.
# Sprinkle green onion over mixture and let cook on low heat, covered, 10 minutes.
# Return fish to pan and cook another 5 minutes before serving.
== Fish Stew Videos ==
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Category:Recipes with video instruction
Category:Brazilian Soups
Category:Coconut milk Recipes
Category:Green onion Recipes
Category:Lemon juice Recipes
Category:Tomato Recipes
Category:Green bell pepper Recipes
Category:Red bell pepper Recipes
Category:Garlic Recipes
Category:Palm oil Recipes
Category:Cilantro Recipes
Category:Fish Recipes