South Pacific Pork Roast

== Description ==
Contributed by Healthy Recipes for Diabetic Friends Y-Group
* Original recipe
* Yield: 6 servings
== Ingredients ==
* 1 boneless shoulder pork roast
* 1 tablespoon dry mustard
* ½ cup soy sauce
* 1 teaspoon ginger
* ½ cup dry sherry
* 1 teaspoon thyme
* 2 garlic cloves, minced
 
== Directions ==
# Place pork shoulder roast in a clear plastic bag; set in a deep bowl.
# Thoroughly blend together the soy sauce, dry sherry, minced garlic, dry mustard, ginger and thyme.
# Pour marinade over meat in bag; close.
# Place the roast in the refrigerator and marinate for 2 or 3 hours or overnight.
# Transfer the pork roast and marinade to a crockpot.
# Cover and cook on high for 3½ to 4 hours. 
 
== Nutritional information ==
Per serving: 
* 47 Cal (6% from Fat, 28% from Protein, 66% from Carb) | 2 g Protein | 0 g Tot Fat | 5 g Carb | 0 g Fiber | 14 mg Calcium | 1 mg Iron | 1159 mg Sodium | 0 mg Cholesterol 
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Category:Healthy Recipes for Diabetic Friends
Category:Crockpot Recipes
Category:Pork shoulder and blade Recipes
Category:Dry mustard Recipes
Category:Ginger Recipes
Category:Sherry Recipes
Category:Thyme Recipes
Category:Garlic Recipes