Liver Light

Prep Time:
Cook time:
Serves:
== Description ==
I had to eat liver no 20 years, but at the request of the dietitian had to do it. So I came to the following recipe is very - very light, tasty, and thankfully (although afraid) the liver was not as elastic.
== Ingredients ==
* 2 pieces of liver
* 1 large onion
* 1 green pepper
* 1 red pepper
* parsley
* 1 tablespoon oil
* little lemons
== Directions ==
# Rinse the liver, drain and put in Tefal.
# Once you get color from one side (2-3 minutes) to turn from the other - with caution not to drill.
# Just seeing that got color on the other hand, add warm water, enough to cover until the middle of the liver.
# Pour in pan our onion, parsley and peppers cut pieces.
# Cover the pan and bring us the temperature (the downloader to 2-3 with a scale up to 6). Bake in liver us for about 10 minutes after turning on the other side. If necessary add some water.
# Shortly before finishing cooking add a tablespoon of olive oil, juice of half a lemon, salt and pepper. (in the mill I have black-red-green)
Category:Green bell pepper Recipes
Category:Liver Recipes
Category:Red bell pepper Recipes
Category:Onion Recipes
Category:Lemon Recipes