Red-Shred Salad

This food fills 400% of the energy bar, and gives Constitution, Intelligence, Charisma, and sometimes Dexterity FEPs, based on which ingredients are used.
==How to Acquire==
Gather the ingredients and execute the recipe to make red-shred salad. In order to craft this recipe you will need to discover all the ingredients.
==Variable Ingredients==
Variable ingredients allow different fep outcomes according to the particular items used. These are added to the base FEPs for the food type.
Leaves
Type 	FEP Variation	FEP Variation
Lettuce Leaves 	- 0.5 	CON
Lettuce Leaves 	+ 0.5 	CHA
Lettuce Leaves 	+ 2 	+2DEX
Beetroot Leaves	+ 0.25 	CHA
Stinging Nettle	+ 0.5 	CON
Stinging Nettle	- 0.15 	CHA
Stinging Nettle	+ 0.25 	DEX