Savory Burritos with Chunky Avocado Salsa

== Description ==
* Makes about 4 cups
== Ingredients ==
=== Chunky avocado salsa ===
* 1 large, ripe Hass avocado, unpeeled
* 2 cloves garlic, minced
* 3 medium-sized scallions, thinly sliced (½ cup)
* 1 stalk celery, chopped
* ½ cup chopped red bell pepper
* ⅓ cup diced jícama
* juice of 1 lime
* 1 x 14½-oz. can (1¾ cups) Mexican stewed tomatoes, sliced
* ⅓ cup chopped cilantro
* hot pepper sauce to taste
=== Savory burritos ===
* 1 tsp olive oil
* ¼ tsp red pepper flakes
* 4 cloves garlic, minced
* 1 cup sliced scallions
* 2 bell peppers, 1 red and 1 yellow, cut into 2-inch strips
* 2 x 6-oz pkg. soy "chicken"
* 1 x 6-oz pkg. sliced cremini mushrooms
* 3 medium-sized zucchini, sliced in half lengthwise and cut crosswise
* 1 x 15-oz can cannellini beans
* 6 x 8-inch whole wheat, fat-free tortillas, non-hydrogenated
* sliced jalapeño chiles, optional
== Directions ==
=== Chunky avocado salsa ===
# Peel and dice avocado, and set aside.
# Combine garlic, scallions, celery, red bell pepper, jícama, avocado and lime juice in nonreactive bowl.
# Add tomatoes and cilantro.
# Season with hot pepper sauce to taste.
# Cover, and refrigerate until ready to serve.
=== Savory burritos ===
# Heat oil and red pepper flakes over medium-high heat in electric frying pan, 5-quart saucepan or wok, about 1 minute.
# Add garlic, scallions and bell peppers, and sauté 3 minutes.
# Add soy "chicken" strips and mushrooms.
# Cook 5 minutes, stirring frequently.
# Add zucchini and beans, reduce heat to low and cook mixture 8 minutes.
# Heat tortillas 5 minutes in tortilla warmer or wrapped in foil in oven set at 325f.
# Spoon filling onto warmed tortilla, and add jalapeños, if using.
# Fold tortilla over filling to make parcel.
# Secure with toothpick.
# Use up remaining tortillas and filling, and serve with chunky avocado salsa.
__NOTOC__
Category:Vegetarian Recipes
Category:Burrito Recipes
Category:Cannellini bean Recipes
Category:Hass avocado Recipes
Category:Lime juice Recipes
Category:Cremini mushroom Recipes
Category:Red bell pepper Recipes
Category:Yellow bell pepper Recipes
Category:Jalapeno pepper Recipes
Category:Zucchini Recipes
Category:Avocado Recipes
Category:Meat substitute Recipes
Category:Jícama Recipes