Ham and Corn Casserole

== Description ==
=== Ingredients ===
* 3 tbsp reduced-calorie margarine
* 3 tbsp flour
* 1½ cups skim milk
* ½ tsp dry mustard
* ¼ tsp salt
* ⅛ tsp pepper
* ¼ tsp Worcestershire sauce
* 1 (20 oz.) can whole kernel corn, drained
* ¼ cup shopped onion
* ¼ cup shopped green pepper
* 2 cups cubed lean cooked ham
* 1 cup breadcrumbs
* 1 cup grated low-fat processed American cheese
== Directions ==
# Make white sauce of margarine, flour and milk stir in mustard, salt pepper, and Worcestershire sauce, add corn, onion, green pepper and ham.
# Pour mixture into non-stick casserole top with breadcrumbs and cheese.
# Bake at 375°F for 25 minutes or until bubbly.
Category:Diabetic-friendly Recipes
Category:Casserole Recipes
Category:American cheese Recipes
Category:Corn Recipes
Category:Green bell pepper Recipes
Category:Ham Recipes
Category:Dry mustard Recipes
Category:Non-fat milk Recipes
Category:Breadcrumb Recipes
Category:Onion Recipes