Turkey Macaroni Chili

== Description ==
Using a low/healthy carb pasta will help here. Take care, Gloria
* Contributed by Healthy Recipes for Diabetic Friends Y-Group
* Source: The Best Diabetes Cookbook
* Yield: 8 Servings
== Ingredients ==
* 1½ tsp vegetable oil
* 1 tsp minced garlic
* ½ cup finely chopped carrots
* 1 cup chopped onions
* 8 oz ground turkey
* 1 can (19oz) tomatoes, crushed
* 2 cups chicken stock
* 1½ cups peeled, diced potatoes
* ¾ cup canned red kidney beans, drained
* ¾ cup corn kernels
* 2 tbsp tomato paste
* 1½ tsp chili powder
* 1½ tsp dried oregano
* 1½ tsp dried basil
* ⅓ cup elbow macaroni
== Directions ==
# In a large non-stick saucepan, heat oil over medium heat; add garlic, carrots and onions and cook for 8 minutes or until softened, stirring occasionally.
# Add turkey and cook, stirring to break it up, for 2 minutes or until no longer pink.
# Add tomatoes, stock, potatoes, beans, corn, tomato paste, chili, oregano and basil; bring to a boil, reduce heat to low, cover and simmer for 20 minutes.
# Bring to a boil and add macaroni; cook for 12 minutes or until pasta is tender but firm. 
== Nutritional information ==
Per serving:
* 240 Calories | 13g Protein | 552mg Sodium | 0mg Cholesterol | 6g Fat | 35g Carbs
* Exchanges: 1½ starch | 2 vegetables | ½ lean meat | 1 fat
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Category:Carrot Recipes
Category:Chicken stock and broth Recipes
Category:Chili Recipes
Category:Chili powder Recipes
Category:Corn Recipes
Category:Garlic Recipes
Category:Ground turkey Recipes
Category:Healthy Recipes for Diabetic Friends
Category:Macaroni Recipes
Category:Onion Recipes