Lower-fat Macaroni and Cheese

== Description ==
Contributed by Healthy Recipes for diabetic Friends Y-Group
* Original recipe
* Total time: 1 hour | Preparation time: 30 minutes
* Servings per Recipe: 8
== Ingredients ==
* 2 cups uncooked macaroni
* 2 tablespoons reduced-fat margarine
* 2 tablespoons cornstarch
* 1 cup skim milk
* 1 cup evaporated skim milk
* ½ cup reduced-fat cheddar cheese, shredded
* 1 cup part-skim mozzarella cheese, shredded
* cooking spray 
== Directions ==
# Preheat oven to 350°F.
# Prepare macaroni according to package directions in the large saucepan.
# Drain in colander.
# To make cheese sauce, melt margarine in medium-sized saucepan.
# Mix cornstarch well into cold skim milk.
# Add skim milk and evaporated skim milk to margarine.
# Heat sauce over medium heat, stirring constantly.
# When the sauce thickens, remove from heat and add shredded cheese.
# Mix drained macaroni with sauce.
# Put in casserole dish sprayed with non-stick spray.
# Bake uncovered for 30 minutes at 350°F.
== Nutritional information ==
Per serving: 
* Calories 207 | Calories from Fat 22 | Total Fat 5g | Cholesterol 17 mg | Sodium 185 mg | Carbohydrate 27g | Dietary Fiber 1g | Protein 12g
* Exchanges: 1 lean meat | 1 non-fat milk | 1 starch 
* Carbohydrate Units 2 
__NOTOC__
Category:Healthy Recipes for Diabetic Friends
Category:Macaroni and cheese Recipes
Category:Macaroni Recipes
Category:Non-fat milk Recipes
Category:Evaporated milk Recipes
Category:Cheddar Recipes
Category:Mozzarella Recipes