Six Indo-Fijian Recipes

Six Indo-Fijian Recipes
 
 
 Cauliflower & Canned Salmon 
 Ingredients:
1 small cauliflower - chopped into bite size pieces
1 can salmon
1/2 onion - chopped
3 cloves of garlic - chopped
2 chilis - chopped
cumin seeds - 1/2 tspn
mustard seeds - 1/2 tspn
tumeric - 1/2 tspn.
curry powder or paste - 1 tspn.
salt to taste
olive oil - 1 tblspn.
curry leaves - 6
tomato - 1, chopped
water - if needed
Method: 
 Heat oil in a medium pot. Add onion, garlic, seeds and curry leaves. Stir. Add tumeric and curry powder or paste. Stir. Add cauliflower, chili and salt. Cook for 5 minutes. Add a little water if it sticks to the pan. After 10 minutes add salmon and tomato. Dish takes approximately 25 minutes to cook. Serve with rice, roti or pita bread. 
 Serves 6 to 7 people. 
 
== Contributed by: ==
* Indiancuisineandculture Y-Group
Category:Indiancuisineandculture