Baked Barley II

==Description==
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===Ingredients===
* 2 	cup 	Cooked & mashed AM beans
* 		-- (of choice)
* 1 	cup 	Pre-cooked AM Bits-O-Barley
* 1 	cup 	soy milk
* 1/2 	cup 	AM Raw wheat germ
* 2 	tbsp 	AM soy flour
* 1 	tbsp 	AM Unrefined vegetable oil
* 1/4 	cup 	Onion, minced and sauteed
* 3 	tbsp 	Prepared mustard
* 1/2 	cup 	Honey
* 1/2 	cup 	Catsup of choice
* 1/2 	tsp 	garlic powder
* 1/2 	tsp 	Onion powder
* 1/2 	tsp 	chili powder
* 		sea salt to taste (optional)
==Directions==
1 	Preheat oven to 350 °F.
2 	Mix all ingredients together.
3 	Let stand for 30 minutes.
4 	Turn into an oiled casserole dish and bake for 40 minutes.
=== Other Links ===
== See also ==
Category:Barley Recipes
Category:Chili powder Recipes
Category:Garlic powder Recipes
Category:Mustard seed Recipes
Category:Soy flour Recipes
Category:Soy milk Recipes
Category:Vegetarian Recipes
Category:Wheat germ Recipes