Meat Loaf with Vegetables

== Description ==
Serves 8
==Ingredients==
* 4 cup packed, finely shredded cabbage (about 1 pound)
* 1 medium onion, finely chopped (½ cup)
* 1½ tbsp corn oil
* 1 cup packed shredded carrot (2 medium)
* 1 clove garlic, minced (1 heaping tablespoon)
* ½ lb ground round or lean ground beef
* 1 egg white
* 1 whole egg
* ⅓ cup bread crumbs, preferably whole wheat
* 1 tsp dried basil, crumbled
* ¼ tsp oregano, crumbled
* ½ tsp fresh ground black pepper to taste
* ¼ cup water
* 2 tbsp vinegar
* 1 cup packed shredded potatoes (2 medium)
== Directions ==
# Sauté cabbage and onion in the oil in a large skillet over medium heat, stirring them often, for about 5 minutes.
# Reduce the heat to medium low and saute the vegetables for 5 to 10 minutes longer or until cabbage begins to turn golden.
# Add the carrots and garlic; saute the vegetables another 5 minutes.
# Remove the vegetables from the heat and let them cool to room temperature.
# In a large bowl,combine the beef with the egg white and whole egg, bread crumbs, basil, oregano, black pepper, water and vinegar.
# Add the cooked vegetables and shredded potatoes to the beef mixture.
# Mix ingredients well.
# In a shallow baking pan, shape the meat and vegetable mixture into a loaf about 8" long.
# Cover the pan tightly with aluminum foil. 
# Bake the meat loaf in a preheated 350°F oven for 30 minutes. 
# Uncover the meat loaf and bake it 30 minutes longer. 
# Let the meat loaf rest for about 15 minutes before slicing it. 
Category:Meatloaf Recipes
Category:Ground beef Recipes
Category:Potato Recipes
Category:Cabbage Recipes
Category:Healthy Main Dishes
Category:Main Dish Meat Recipes
Category:Egg Recipes
Category:Egg white Recipes
Category:Breadcrumb Recipes
Category:Onion Recipes
Category:Carrot Recipes