Pasta with Spicy Broccoli Rabe and Raisins

== Ingredients ==
* 2 bunch Broccoli rabe (1 lb each) ends tripped off and cut across into 1 inch pieces
* 1 lbs penne or whole wheat pasta
* 4 tsp veggie stock
* 6 tbsp Raisins
* 8 cloves garlic (peeled and minced)
* 4 tbsp water
* ½ tsp dried red pepper flakes
* 2 tsp fresh lemon juice
* 2 tsp salt
* 1 each freshly ground pepper
== Directions ==
# Bring a large pot of lightly salted water to the boil.
# Add the broccoli and blanch for 1 minute.
# Drain and pat dry.
# Bring another large pot of slated water to the boil.
# Add pasta and cook until al dente.
# Meanwhile, heat 2 teaspoons of the veggie stock in a large nonstick skillet over med.
# Heat.
# Add the raisins and cooks, tossing frequently, until lightly "toasted".
# Add the garlic and cook, stirring constantly for 30 seconds.
# Add the broccoli, the water and the red pepper and cook until tender (about 5 minutes) drain the pasta and add the broccoli, the remaining veggie stock, the lemon juice, salt and peeper to taste.
# Toss combine.
# Divide about 4 plates and serve.
Category:Better Digestion Recipes
Category:Raab Recipes
Category:Penne Recipes
Category:Raisin Recipes