Soybeans Over Mixed Grains

==Description==
thumb|Soybeans 
===Ingredients===
*2/3 cup soybeans cooked with 
*1/2 cup peanuts 
*1 1/3 cup bulgur uncooked 
*1 1/2 cup brown rice uncooked 
*3 tbl oil 
*2 x cloves garlic minced 
*1 x Onion chopped 
*1 x green pepper chopped 
*1/4 lb Mushrooms sliced 
*2 cup stewed tomatoes 
*1 tbl soy flour 
*3 tbl brewer's yeast 
*1 tsp oregano 
*1 tsp celery seeds ground 
*1 tsp salt 
*1 pch Cayenne 
*1/2 cup sharp Cheddar Cheese grated 
===Directions===
Cook soybeans and peanuts together. Set aside.
Cook bulgur and brown rice together. Set aside.
Saute garlic, Onion, green pepper, and Mushrooms in oil. Add cooked soybeans and peanuts and saute until coated with oil.
Add remaining ingredients except Cheese, and simmer 15 minutes or longer.
Serve over the mixed grains, with the Cheese sprinkled on top.
Makes 8 servings.
This is a tasty, satisfying dish, though it may sound ordinary. Serve with a
spinach salad.
==See also==
Category:Spanish Vegetarian
Category:Vegetarian 
Category:Recipes
Category:Spanish Recipes
Category:oregano Recipes
Category:Onion Recipes
category:brewer's yeast Recipes
category:beer yeast Recipes
category:garlic Recipes
category:green pepper Recipes
category:celery seed Recipes
category:brown rice Recipes
category:soy flour Recipes
category:Mushroom Recipes
category:tomato Recipes
category:Soybean Recipes
category:Cheddar Recipes
category:cayenne pepper Recipes
category:spinach Recipes
category:Peanut Recipes
category:bulgur Recipes
category:cereals Recipes
category:Cheese Recipes
category:garlic Recipes
category:salt Recipes
category:oil Recipes