Spirit Science 8 ~ Meditation

Spirit Science 8 ~ Meditation is the 8th episode in both Season 1 and overall, published on January 1st, 2012 on YouTube. It's unknown when it was released on Newgrounds as Newgrounds took it down before it could be found. This episode talks about meditation and its benefits other than calming oneself.
The episode also talks about a man named Robert Monroe who has studied out-of-body experiences and made the concept of the human mind, that is, the core self, the animal sub-self, the conscious mind, the human mind external, human mind role, and others' thoughts of one person.
The episode then teaches how to meditate effectively. Before the episode rolls its end credits, it tells a study from Social Indicators Research. The study found that 20% of violent crime is decreased if people continuously meditate for 8 weeks.
== Video description ==
=== Newgrounds description ===
Unknown due to Newgrounds taking the original down.
=== YouTube description ===
This episode covers the importance of incorporating meditation into your life and how it affects you physically, spiritually, emotionally, and mentally. There are many types of meditation, yet among most of them there is generally one very common practice that connects them all - Mindfulness of breath. How might meditation help you? Watch the video, and find out...
== Video transcript ==
Main article: Transcript | Spirit Science 8 ~ Meditation
== Links ==
* Newgrounds [DELETED]
* YouTube
== Sources ==
* Learning Meditation: http://www.learningmeditation.com/
* The point of Meditation: http://www.mindtweaks.com/wordpress/?p=410
* Hemi-Sync: http://www.hemi-sync.com
* iDoser: http://www.i-doser.com