Lemon and Parsley Chicken

== Description ==
Contributed by Linda in Tennessee via Catsrecipes Y-Group
* Serves 4
== Ingredients ==
* 1 tablespoon olive oil
* 4 chicken breast fillets, halved lengthwise
* cracked black pepper
* 1½ tablespoons olive oil, plus extra oil for sauce
* 2 tablespoons capers
* 1 teaspoon chile flakes
* 1 tablespoon finely grated lemon rind
* 2 cloves garlic, sliced
* 2 tablespoons lemon juice
* ½ cup chopped parsley
== Directions ==
# Heat the oil in a frying pan over medium heat.
# Sprinkle the chicken with the pepper and add to the pan.
# Cook for 5 minutes each side or until browned.
# Add the extra oil, capers, chile flakes, lemon rind and garlic, cook for 1 minute, then add the lemon juice and parsley.
# Serve with a rocket (arugula) salad.
Category:Caper Recipes
Category:Cathy's Recipes
Category:Lemon peel Recipes
Category:Garlic Recipes
Category:Parsley Recipes
Category:Chicken breast Recipes