Haitian " Court Bouillon"

== Description ==
== Ingredients ==
* 2 lb. Fish fillet in pieces 	
* lemon
* salt, pepper, chilies and chopped parsley
* Onion 
* a few tablespoons of oil
* 1 tablespoon tomato paste
* 1 tablespoon flour
* fresh butter
* potatoes
== Directions ==
# Rub fish with lemon. Make diagonal cuts in thick pieces. Rub with salt, pepper, chilies and chopped parsley. Add sliced Onion and a few tablespoons of oil. Allow to marinate an hour or more, turning the fish so that it is thoroughly marinated.
# Into the quantity of water required to come half-way up the fish, add 1 tablespoon tomato paste and 1 tablespoon flour. Put fish and marinade in pan, pour this water over them. Season to taste.
# Bring to boil over low heat. Keep just under boiling. Turn the fish and continue cooking until it flakes. Do not overcook. Just before serving, add fresh butter.
# new potatoes can be cooked separately and added into the court-bouillon to finish cooking. Dumboys are also a favorite addition.
Category:Haitian Meat Dishes
Category:New potato Recipes
Category:Potato Recipes
Category:Recipes that need photos