Character creation help

===Introduction===
Although not in a section of it's own. The introduction is the basic outline of a character. Their occupation, alias and whatnot. It could also show their relatives and some other information. It mostly has a very compacted version of the character's history, and the intro itself is around 30-100 words.
Appearance
Describe the character's appearance, clothing whatnot. Perhaps give detail on any battle scars and important articles of clothing he/she wears.
====Personality====
The character's personality. Normally at the least, one paragraph, it describes how the character acts, their likes, dislikes, traits, goals and other important aspects of the character.
====History====
The character's history, (optional)
====Synopsis (optional====
What roleplays and storylines they have appeared in. All that is needed is the link to that roleplay/story arc.
====Equipment====
What equipment the character uses. please be detailed with it.
Abilities
List what abilities your character has. Split them up into Physical abilities
==Full Course Menu==
Fill it out accordingly
 	 	 	
Course  	Ingredient	Capture Level	Status
Hors d'Oeuvre	 	 	
Soup 	 	 	
Fish Dish 	 	 	
Meat Dish 	 	 	
Main Course 	 	 	
Salad 	 	 	
Dessert  	 	 	
Drink