Fat-free Chili Beans

== Description ==
This recipe is very flexible. It is different every time I make it. Please feel free to add any additional veggies or spices.
* Makes about 4 servings
== Ingredients ==
* 2 large onions, chopped
* 2 large carrots, cut in bite size pieces
* 4 garlic cloves, chopped
* spices to your taste (chili powder, cayenne pepper, black pepper, hot pepper sauce, or anything else you would like to add)
* 1 can tomato paste
* 3 large cans tomato sauce
* 1 cup pre-cooked brown rice
* 1 cup kidney or pinto beans
== Directions ==
# Boil onions, carrots, and garlic in ½ cup of water until tender.
# Add spices, tomato sauce, and tomato paste, and simmer on medium-low heat for 15 minutes or so.
# Add rice and beans.
# Simmer for an additional 15 minutes.
Category:Better Digestion Recipes
Category:Brown rice Recipes
Category:Chili Recipes
Category:Chili powder Recipes
Category:Fat-free Recipes
Category:Pinto bean Recipes
Category:Rice Recipes
Category:Tomato paste Recipes
Category:Tomato sauce Recipes
Category:Onion Recipes
Category:Carrot Recipes