Chili con Carne I

== Description ==
Source: Recipes for Diabetics by Billie Little and Penny L. Thorup
== Ingredients ==
* 2 cups ground beef
* 1 cup onion, chopped finely
* 1 clove garlic, chopped finely
* 2 tbsp chili powder
* 1¼ cup condensed tomato soup undiluted
* 2 cup kidney beans
* 1 tbsp malt vinegar
* ¼ tsp salt (all right)
== Directions ==
# Brown beef in hot pan, stir in onion, garlic, and chili powder.
# Cook, stirring often until onion is tender; add rest of ingredients; bring to a boil.
# Reduce heat and simmer, uncovered, stirring occasionally, about 15 minutes. 
== Nutritional information ==
Food exchange per servings: 1 starch/bread + ½ fat exchange + 2 meat + 1 vegetable 
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Category:Canned tomato soup Recipes
Category:Chili Recipes
Category:Chili powder Recipes
Category:Diabetic-friendly Recipes
Category:Ground beef Recipes
Category:Kidney bean Recipes
Category:Malt vinegar Recipes
Category:Onion Recipes