Refreshing Summer Shake

==Info==
Cook Time: 
Serves: 2
== Ingredients ==
* 1 1/2 cups fresh fruit (strawberries, blueberries or peaches)
* 1/4 cup nonfat dry milk powder mixed with 1/2 cup water, or 1/2 cup skim milk
* 1/4 cup vanilla low-fat yogurt
* 4 ice cubes crushed
== Directions ==
# Cut fruit into pieces, and mash through a strainer or with a fork. (If using peaches, peel and core first.)
# Crush ice cubes. Beat together fruit, milk, and yogurt in a blender or food processor. Add crushed ice and beat again.
== Source ==
* Farmers' Market Recipes by the Commonwealth of Massachusetts Department of Agricultural Resources, public domain government resource—original source of recipe
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Category:Berry Recipes
Category:Blender beverage Recipes
Category:Fruit Recipes
Category:Milk shake Recipes
Category:Peach Recipes
Category:Yogurt Recipes