Rice with Beef and Vegetables

== Ingredients ==
* 1 pt rice
* 2½ pt warm water or stock
* 1 tsp salt
* 1 tbsp oil
* 1 onion, chopped
* ½ lb minced beef
* black pepper
* 1 tsp piquante sauce
* 1 tsp tomato ketchup
* 15 - 20 bora, cut into ½ inch lengths
* 3 tomatoes, cut in chunks
* pumpkin, diced
== Directions ==
# Bring the water or stock to a boil, and add the salt and the rice.
# Reduce the heat and leave to cook.
# Heat the oil and fry the onion lightly.
# Add the minced beef and fry for two minutes.
# Add salt, black pepper, piquante sauce, and tomato ketchup to taste.
# Add about ½ pt water and leave to simmer for about 10 minutes.
# When the rice is almost tender, add the beans, pumpkin, tomatoes and meat.
# Mix carefully and complete cooking.
# Serve hot.
Category:Guyanese Meat Dishes
Category:Pumpkin Recipes
Category:Rice Recipes
Category:Ground beef Recipes
Category:Ketchup Recipes
Category:Tomato Recipes
Category:Yard-long bean Recipes
Category:Recipes that need photos