Corned Beef Dinner

== Ingredients ==
* 4 lbs corned beef round
* water
* 6 onions
* 6 carrots
* 6 parsnips
* 3 potatoes, 4 oz each
* 6 cups cabbage
== Directions ==
# Cover meat with cold water in Dutch oven; bring to a boil; drain.
# Add water to cover; again bring to boil; reduce heat to low.
# Cover.
# Cook as until meat is nearly tender (about 3 hours).
# Skimming off as much fat as possible from cooking water; (if you remove meat from broth and refrigerate-or put in freezer, if time short-fat will harden and remove easily 10-15).
# Add vegetables; cook until vegetables from water; drain and trim from meat.
# (about 10–15 minutes).
# Remove vegetables from water; drain and trim fat from meat.
== Nutritional information ==
Food exchange per serving: 1 starch/bread exchange + 2 vegetables exchanges + 3 lean meats exchanges 
* cal: 300
Category:Cabbage Recipes
Category:Carrot Recipes
Category:Corned beef Recipes
Category:Diabetic-friendly Recipes
Category:Onion Recipes
Category:Parsnip Recipes
Category:Potato Recipes