Smoked Gouda Macaroni And Cheese

== Description ==
Source: Cooking Light Annual Recipes 2004 - Cooking Light Magazine
This American classic has been updated for heightened flavor. You can use regular Gouda or any other cheese that melts well.
== Ingredients ==
* 1 (1-ounce) slice whole wheat bread
* 1 tablespoon butter
* 1/4 cup thinly sliced green onions
* 2 garlic cloves, minced
* 2 tablespoons all-purpose flour
* 2 cups fat-free milk
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper
* 1/2 cup (2 ounces) shredded smoked Gouda cheese
* 1/3 cup (about 1 1/2 ounces) grated fresh Parmesan cheese
* 5 cups coarsely chopped fresh spinach
* 4 cups hot cooked elbow macaroni (about 2 cups uncooked)
* Cooking spray
== Directions ==
# Preheat oven to 350°.
# Place bread in a food processor, and pulse 10 times or until coarse crumbs measure 1/2 cup.
# Melt butter in a large saucepan over medium heat.
# Add onions and garlic; cook 1 minute.
# Add flour; cook 1 minute, stirring constantly.
# Gradually add milk, salt, and pepper, stirring constantly with a whisk until blended. 
# Bring to a boil; cook until thick (about 2 minutes).
# Add cheeses; stir until melted.
# Add spinach and macaroni to cheese sauce, stirring until well blended.
# Spoon mixture into a 2-quart baking dish coated with cooking spray.
# Sprinkle with breadcrumbs.
# Bake at 350° for 15 minutes, or until bubbly.
Yield: 4 servings (serving size: 1 1/4 cups)
Category:Low-calorie Recipes
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Category:Healthy Main Dishes
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