Morrocan Stew w/ Sweet Potatoes and Garbanzos by Summersumz

Prep Time:
Cook Time:
Yields: 8-10 huge bowls
== Description ==
A flavorful veggie and garbanzo stew, best served over rice or couscous. It is also nice to serve with a sot bread, to sop up the sauce.
== Ingredients ==
* 2 tbs olive oil
* 3 teaspoons cumin
* 1 teaspoon chili powder
* 1 teaspoon tumeric
* 1 sweet potato, peeled and chopped into ~¼
* 1 onion, chopped coarsely
* 2 medium carrots, peeled and chopped
* 2 tbs fresh ginger, grated
* 1 red bell pepper, chopped
* 1 can low-fat coconut milk
* 1 can vegetable stock
* 1 can garbanzo beans, rinsed
* ½ cup golden raisins
* ½ cup toasted almond slivers
* salt and pepper, to your taste
== Directions ==
# Heat olive oil in a large sauté pan.
# Add spices and brown for ~2 min.
# Add sweet potato and a teaspoon of salt, sauté ~7 min.
# Add carrots and onions, sauté an other ~5 minutes.
# Add ginger and bell pepper, sauté until all the veggies are almost soft.
# Add veg stock, coconut milk, garbanzos, and raisins, bring to simmer.
# Taste test the broth, add additional chili powder or chili flakes, cumin, and salt to taste.
# Cook until thickened to your preferred consistency.
# Serve over rice or couscous, with a sprinkle of toasted almond slivers.
Category:Main Dish Recipes
Category:Beans Recipes