Guero

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== Name Variations ==
* chile guero 						
* yellow hot chile 						
* caribe 						
* Sante Fe grande 						
* goldspike 						
* caloro
* Hungarian wax chile
== About Guero ==
Wikipedia Article About Guero on Wikipedia
Red chiles are very rich in vitamin C, and rich in provitamin A. Yellow and especially green chiles (which are essentially unripe fruit) contain a considerably lower amount of both substances. In addition, peppers are a good source of most B vitamins, and vitamin B6 in particular. They are very high in potassium and high in magnesium and iron. Their high vitamin C content can also substantially increase the uptake of non-heme iron from other ingredients in a meal, such as beans and grains.
== Guero Recipes ==
Category:Fresh chile peppers