Morning Shortcake with Vanilla Blackberries

== Description ==
Personally I would never use this for breakfast! I would also use a substitute for the sugar. Take care, Gloria
* Contributed by Healthy Recipes for Diabetic Friends Y-Group
* Source: Quick and Easy Low-Carb Cooking by Nancy Hughes
* Yield: 6 servings
== Ingredients ==
* 1 lb frozen unsweetened blackberries, thawed
* 3 tbsp sugar
* ½ tsp vanilla
* 1½ tsp grated lemon rind, divided
* 1 cup + 2 tbsp reduced-fat biscuit mix
* 1 cup fat-free artificially sweetened vanilla-flavored yogurt, divided
== Directions ==
# Preheat oven to 425°F.
# In a medium bowl, combine blackberries, sugar, vanilla, and ½ teaspoon lemon rind and set aside.
# In another medium bowl, combine biscuit mix, ½ cup plus 2 tablespoons yogurt, and remaining lemon rind.
# Mix until just blended.
# Coat a nonstick baking sheet with cooking spray, add dough in 6 mounds, and bake 8 – 10 minutes or until lightly golden.
# To serve, place 1 shortcake in each of 6 shallow soup bowls and top each with equal amounts of berry mixture and the remaining yogurt.
== Nutritional information ==
Per serving (⅙ of recipe):
* 174 Calories | 2g Fat | 1mg Cholesterol | 302mg Sodium | 37g Carbs | 4g Dietary Fiber | 17g Sugars | 4g Protein
* Diabetic Exchanges: 1 starch | 1 fruit | ½ carbohydrate
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Category:Healthy Recipes for Diabetic Friends
Category:Breakfast Recipes
Category:Blackberry Recipes
Category:Baking mix Recipes
Category:Lemon peel Recipes
Category:Yogurt Recipes