2 results from complete mindfulness for 7 days or more

Two results of practicing complete mindfulness for at least seven days (full awareness such as while on retreat, 24 hours per day, all seven days or more):
1. Enlightenment
2. Or if there is a remnant of clinging remaining, the state of non-returner
(from Majjhima Nikaya 10)
==References==
*The Complete Book of Buddha's Lists -- Explained. David N. Snyder, Ph.D., 2006.
*http://www.thedhamma.com/
Category:Buddha's Lists