Summer salad

== Description ==
=== Ingredients ===
* 2 large beefsteak tomatoes, sliced
* 1 med size red onion, sliced
* 2 tbsp fresh basil, chopped
* -=or=-
* 2 tbsp parsely, chopped
* 1 large lemon, juice
* 2 tbsp virgin olive oil
* pepper to taste
== Directions ==
Arrange tomato slices on salad plates. Layer a few Onion rings on top of tomatoes. Sprinkle with basil or parsley and dash of pepper. Mix lemon juice with oil and spoon each seving. Food exchanges per serving: 1 vegetable exchange + 1 fat exchange; calories: 66; cho: 0 mg; car: 9g; pro: 2g; sod: 15 mg; fat: 4g;
=== Other links ===
== See also ==
Category:Basil Recipes
Category:Red onion Recipes