California-style Chicken

== Description ==
For garlic lovers Only!! Although you may reduce amount of garlic.
* Contributed by Healthy Recipes for Diabetic Friends Y-Group
* Source: The New Family Cookbook for People with Diabetes
* Original recipe
* Makes: 4 Servings
== Ingredients ==
* 1 chicken, cut in 8 pieces (about 3 pounds)
* 2 teaspoons olive oil
* ¼ cup chopped fresh basil leaves, or 2 teaspoons dried basil
* 1 tablespoon chopped fresh oregano leaves, or 1 teaspoon dried oregano
* ½ teaspoon salt
* ¼ teaspoon freshly ground pepper
* 40 cloves garlic, separated, peeled
* 4 ribs celery, cut into 1-inch pieces
* 1 cup chopped onion
* ¼ cup chopped fresh parsley
* ¾ cup dry white wine
* 2 tablespoons fresh lemon juice
== Directions ==
# Preheat the oven to 375°F.
# Prepare a medium baking dish with olive oil flavored nonstick pan spray.
# Place the chicken in the prepared baking dish and brush with oil.
# Sprinkle basil, oregano, salt, and pepper over the chicken.
# Spread the garlic cloves, celery, onion, and parsley over and around the chicken.
# Pour the wine and lemon juice into the baking dish.
# Cover with foil and bake for 40 minutes.
# Uncover and bake for an additional 30 minutes.
== Nutritional information ==
Per Serving: (2 pieces chicken with skin)
* Calories: 350 | Fat: 18 g | Cholesterol: 111 mg | Sodium: 413 mg | Carbohydrate: 7 g | Dietary Fiber: 1 g | Sugars: 4 g | Protein: 37 g
* Diabetic Exchanges: 1 Vegetable, 5 Lean Meat, 1 Fat
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Category:Healthy Recipes for Diabetic Friends
Category:American Meat Dishes
Category:Chicken Recipes
Category:Garlic Recipes
Category:Basil Recipes
Category:Oregano Recipes
Category:Celery Recipes
Category:Onion Recipes
Category:Parsley Recipes
Category:White wine Recipes
Category:Lemon juice Recipes