Strawberry Yogurt Cooler

== Ingredients ==
* 1 cup strawberries, sliced
* 1/2 cup plain nonfat yogurt
* 1 cup sparkling mineral water
* or seltzer or club soda
== Directions ==
# Combine ingredients in a blender or food processor, process until smooth.
# Pour into chilled glasses and serve.
== Nutritional information ==
Food exchange per serving: ½ nonfat milk exchange; calories: 54; pro: 4g; car: 10g; fat: trace; cho: 1 mg; sod: 70; source: joslin diabetes gourmet cookbook by Bonnie Sander Polin, Ph.D. and Frances Towner Giedt.
Category:Blender beverage Recipes
Category:Soda water Recipes
Category:Strawberry Recipes
Category:Yogurt Recipes