Hummus-Veggie Wrap

This sandwich is as easy and simple as it sounds, but also provides you with a good fix of protein, healthy fat and carbohydrates. Complete this healthy food lunch with a small handful of whole, natural nuts and an apple.
==Ingredients==
* Hummus
* Whole-wheat or multigrain tortilla
* Shredded carrot
* Pre-washed bag of dark leafy greens of your choice
* Sliced red pepper
==Directions==
#Slather the whole-wheat tortilla with two to three tablespoons of protein-packed hummus
#Top with the shredded carrot, several slices of red pepper and a handful of leafy greens. Really, you can put any/all veggies in your fridge. 
#Wrap like a burrito.
==Notes==
Healthy Recipe for Hummus: In a food processor or a high-speed blender, blend together one drained can of chickpeas, two tablespoons of tahini, the juice of one lemon, two tablespoons olive oil and salt to taste. An added bonus: you can store the rest of the hummus in your fridge for the next day’s lunch or even as a healthy dip with veggie sticks.
Try this recipe for the full authentic Egyptian Hummus.
==Source==
Source:- Bel Marra Health
Category:Healthy Recipes
Category:Healthy Sandwiches
Category:Vegetarian Snack Recipes
Category:Red Pepper Recipes
Category:Carrot Recipes
Category:Tortilla Recipes
Category:Hummus Recipes