Cheddar-Rice Patties

Makes 6 servings.
== Ingredients ==
* 1 cup (4-ounces) shredded low-fat Cheddar Cheese
* 1/2 cup minced Onion
* 3 tablespoons all-purpose flour
* 1/2 teaspoon salt
* 1/4 teaspoon ground black pepper
* 3 egg whites
* 1/8 teaspoon cream of tartar
* Vegetable cookin spray
* applesauce (optional)
* Lowfat sour cream (optional)
* 2 cups cooked rice
== Directions ==
# Combine rice, Cheese, Onion, flour, salt and pepper in medium bowl.
# Beat egg whites with cream of tartar in small bowl until stiff but not dry. Fold beaten egg whites into rice mixture.
# Coat large skillet with cooking spray and place over medium heat until hot.
# Spoon 2 to 3 tablespoons batter into skillet for each patty; push batter into diamond shape using spatula.
# Cook patties, turning once, until golden brown on both sides. Serve warm with applesauce or sour cream
Category:American Recipes
Category:Cheddar Recipes
Category:Cheese appetizer Recipes
Category:Rice Recipes
Category:Side Dish Rice Recipes