Tabouli – Bulgar wheat with parsley and tomatoes

== Description ==
== Ingredients ==
* 250g bulgar Wheat - (cracked wheat)
* 50g parsley, washed and finely chopped
* 4 tablespoons mint, washed and finely chopped
* 3 spring onions, washed, trimmed and finely chopped
* 1 medium Onion, finely chopped
* 4 tomatoes peeled, washed, peeled, de-seeded and chopped in cubes
* 6 tablespoons olive oil
* 4 tablespoons lemon juice or as much as you like
* salt and pepper
== Directions ==
# Put the bulgar Wheat in a bowl and cover with water for 1 hour. After soaking use a fine sieve and let it drain well.
# In a large bowl add the bulgar Wheat and mix in all the ingredients except the tomato. Only add the tomato after all the other ingredients are mixed well.
# This refreshing salad can be served with barbecued or grilled meat dishes or served as a starter.
Category:Bulgur Recipes
Category:Cypriot Recipes
Category:Cypriot Vegetarian
Category:Mint Recipes
Category:Recipes that need photos
Category:Wheat Recipes