Ensemble Training!! (App)

, also known as , is a mini app produced by Happy Elements K.K, inspired by the Ensemble Training!! April Fools event. It is available for free on the Apple Store and the Google Play Store.
Official Site
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==App Description==
LETS TRAIN to the beat of idol songs alongside various handsome instructors!
Let's get healthy together by eliminating the lack of exercise!!
*Easy fitness to a rhythm
*Select your difficulty level and amount of exercise!
*51 different instructors and over 50 songs!
*Select one of four unique personalities to make your personal trainer!
*From full-scale muscle training such as squats and planks, to stretches and exercise too
*A reward from your trainer every 10 days of working hard for your workout...?
Play for free from start to finish.
※Data communication charges are the responsibility of the customer.
==Personal Trainers==
Adonis Otogari
A stoic trainer who is quiet but kind
Muscles are wonderful.
You too can exercise along with me and befriend your muscles.
Ibara Saegusa
An elite trainer who is complimentary and precise
Let's train to achieve your ideal self!
I shall accompany you for ten days!
Mitsuru Tenma
An exercise-loving trainer who is cheerful and full of energy!
By training your body, you can dash a lot and lots of other good things!
I'll help you out!
Izumi Sena
A trainer with a high sense of aesthetics, sometimes strict, sometimes kind
How about we shape up those areas you're concerned over?
I'll watch over you carefully for ten days.
==How to Play==
===Introduction===
Following a brief introduction, you will be asked for your name. You will be asked several questions afterwards regarding your skill level.
 
Question 1: How confident are you in your physical strength?
*Not very (あまりない)
*Moderately (ふつう)
*Fairly confident (かなりある)
Question 2: How hard do you want to train?
*Fairly relaxed (気軽に)
*Sufficiently hard (しっかり)
*Super seriously (超本気です)
Question 3: Which part of your body do you want to train specifically?
*Arms (うで)
*Legs (あし)
*Abs (腹筋)
*Spine (背筋)
*Trunk (体幹)
Question 4: How hard do you want to train? (Note: same selections as Question 3.)
*Arms (うで)
*Legs (あし)
*Abs (腹筋)
*Spine (背筋)
*Trunk (体幹)
Question 5: Do you have space to lie down during training?
*Yes (ある)
*No (なし)
A summary of your choices will then be presented as a ten day plan. You can change your settings at any time. Press Select! (決定！) to continue. Next, choose your personal trainer that will follow you for the following ten days. Only Adonis and Ibara are immediately available, with Mitsuru and Izumi available at Level 10.
 
Press the button with the check mark and Select! (決定！) to pick your personal trainer. A confirmation screen will then pop up; press Yes (はい) to confirm your choice and No (いいえ) to return to the selection. After a greeting, a short guide will pop up explaining the app.
Over the next ten days, you will train alongside your chosen trainers!Get a stamp after every training! Collect 10 stamps, and you may get a nice reward...	Your trainer will choose a menu suitable for you! Complete the program for the day! ♪
Train to idol songs alongside various handsome instructors!Eliminate your lack of daily exercise, and shape up areas you're concerned about!	As you train hard, you will accumulate muscle experience points that will increase your muscle rank.Your muscle rank shows how hard you've been working at your training.	Collect muscle coins, and purchase additional instructors and songs from the shop!
 
Following the guide, your trainer will ask if you'd like to start training now. Press Yes (はい) to begin training, and No (いいえ) will bring up a pop-up detailing that you can begin your training from the Home Screen whenever you are ready. Press Cancel (キャンセル) to return to the previous choice, and Return to Home Page (ホーム画面へ) to go to your home page. 
===Training===
 
Press Training START!! (トレーニング START!!) will have your trainer lead you to the gym and present you with your workout menu for the date. You may view your program, the areas of the body that will be focused on per program, the instructor assigned to each program, and the song that will play during the program. You may switch out the instructor and song to your liking.
Reset Menu (メニューを再設定) will bring up your training menu settings. Apply any changes for your plan to be reset.
Instructor/BGM Default Settings (インストラクター/BGMを一括設定) will bring up the Default Settings menu.
Auto-Progression Mode (オート-進行モード) toggles on the auto mode that will have your instructor pass through each exercise hands off.
Select! (決定！) will begin your training menu for the day. The length of the plan is in the orange bubble above, in minutes (分) and seconds (秒).
==Exercise Menus==
Exercise Menus	Exercise Menus
 	Knee Flex: AerobicLay face down, lift your knees off the floor, and pat your heels against your buttocks!Get into a rhythm and burn fat!
 	Walking: AerobicRaise your knees to waist height, swing your arms and step your feet!Get into a rhythm and burn fat!
 	Standing Abs: AerobicStand up straight and touch your elbows to your knees!Effective in working the stomach!
 	V Step: AerobicStamp your feet in place and move your left and right feet diagonally forward in turns.Get into a rhythm and burn fat!
 	Side Lunge Propeller: AerobicSpread out and twist your body so that you are touching your opposing toes!Get into a rhythm and burn fat!
 	Butt Kicks: AerobicBend your knees vigorously as if to hit your heels against your butt! Get into the rhythm and burn fat!
 	Uppercuts: AerobicSwing your arms upwards while bending straightening your knees. Get into a rhythm and burn fat!
 	Triceps Kickback: ArmsAn elbow lifting exercise with a forward leaning posture!Pay attention to using the strength in your arms! Hold a weight such as a plastic water bottle for effective results! 
Do it with the awareness of putting strength in the arms!
 	Normal Push-Up: ArmsA pushing-up movement! This will strengthen your arms and pecs!
 	Kneeling Push-Up: ArmsExtend your arms and bend into a kneel to strengthen the arms and pecs!
 	Reverse Push-Up: ArmsA push-up movement performed on your back!It's effective on the upper arms and shoulders!
 	Squat: LegsPlace your feet shoulder-width apart and make sure your knees and toes are pointing in the same direction!Squat down with your chest outwards while pulling your buttocks back, as if you were sitting on a chair!
 	Split Squat: LegsSquat as you step apart back and forth! This will work your overall lower body!
 	Front Lunge: LegsTake a big step forward and squat down!You can expect great effects for your entire lower body for all the hard work!
 	Kick Back: LegsKick back towards the ceiling as you exhale! Try to use the strength in your hips!Also has butt-lifting and fat-burning effects!
 	Crunch: AbsA movement to strengthen your abdominal muscles!As you exhale, tighten the stomach and look into your navel!
 	Twist Crunch: AbsUse the palms to touch near the opposite knee!The twisting motion works the abdominal muscles and tones them! Keep a good rhythm!
 	V-Shaped Crunch: AbsA movement that trains the abdominal muscles!Touch your knees to your forehead!
 	Bicycle Crunch: AbsTouch your elbow to your opposite knee! The twisting motion works the abdominal muscles and tones them!Do it with a good rhythm!
 	Reverse Crunch: AbsAs you exhale, imagine hugging your legs as you pull them in!Focus on your abdominal muscles as you lower your legs slowly!
 	Twist Leg Raise: Abs Close your knees to a 90-degree angle, and roll your torso to the left and right!This is effective in working the abdomen!
 	Rhythm Back Extension: Legs, SpineAlternate lift your diagonal arms and legs rhythmically!Use your muscles around your shoulder blades and buttocks that are usually stiff!
 	Plank: Arms, Abs, TrunkPlace your elbows beneath your shoulders, straighten your knees and lift up your butt! Keep your body in a straight line, from head to heels!This is core training that works the whole body!
 	Twist Lunge: Legs, Abs, TrunkAn exercise with squatting movements in your lower body and twisting movements in your upper body that works your legs, core, and waist!
 	Knee To Elbow: Abs, Spine, TrunkTouch your elbow to your diagonal knee in front of your stomach! Try to put pressure on your stomach to avoid wobbling!Effective for the whole body, especially the abdominal and back muscles!
 	Hip Lift: Abs, Spine, TrunkWith the image of squishing your buttocks, use your strength to lift your hips upwards!Get into a rhythm and burn fat!
 	Reverse Plank: Arms, Abs, Spine, TrunkLie on your back, rest your elbows on the ground, and lift up your butt! Keep your body straight!This is core training that works the whole body!
==Stamp Cards==
For every ten day plan, you will have a stamp card to record your progress. There is a chance to get a handwritten stamp by the assigned personal trainer. 
Adonis"Good job!"	Ibara"Just what I'd expect from you!"	Mitsuru"Looking good!"	Izumi"Wonderful, wonderful♪"
At the end of your ten day plan, you will receive a reward in the form of a handwritten message of encouragement on the back. You can view your stamp cards, both previous and in-progress, at any time through your Exercise Records.
Day 10 Reward	Day 10 Reward
 	Adonis: "You worked hard every day. Congratulations!"
 	Adonis: "Let's continue exercising from now on."
 	Adonis: "Your muscles are delighted too. Very wonderful."
 	Ibara: "Thanks for your hard work! You did your best."
 	Ibara: "I'm amazed with your persistence. Wonderful!"
 	Ibara: "Let's continue to keep this going!"
 	Ibara: "You worked hard with no break every day."
 	Mitsuru: "It was a lotta fun exercising together ♪"
 	Mitsuru: "You made it through 10 days! Good job ☆"
 	Izumi: "Aren't you a hard worker? Good job ♪"
 	Izumi: "Allow me to praise you. Very, very good ♪"
==User Interface==
===Title Screen===
*Clear Cache (キャッシュ消除): In the top right corner. Clear your cache to free up some data. Things may take a bit longer to load after doing this as the data needs to be downloaded again. If your data is corrupted, it is recommended to clear your cache.
*Support Menu (サポートメニュー): In the bottom right corner.
**Terms of Service (利用規約)
**Privacy Policy (プライバシーポリシー)
**Contact Us (お問い合わせ): Contains information about how you should contact HappyEle if you're having any issues.
*Tap Screen to Start (画面をタップしてスタート): Brings you to the Home Page.
===Home Screen===
Starting from the top left:
*Let's Set a Goal! (目標を記入しよう！): Brings up a prompt where you can write down your goal for the app, for your own reference. 30 characters maximum.
*Training # Days (トレーニング #日目): Total number of days you used Ensemble Training!! so far. 
*Muscle Rank (筋肉ランク): Your current Muscle Rank.
Starting from the top right:
*A Rhythm Game Where You Can Enjoy Idol Lives! (アイドルルのライブが楽しめるリズムゲーム！): Opens a window with a link that leads to the download page for Ensemble Stars!! Music.
*Menu
**System Settings (システム設定): Brings you to the System Settings.
**Training Chart (トレーニングカルテ): Brings you to your Training Chart.
**Copyright Notice (権利表記)
**Go to Title (タイトルへ)
*Training START!! (トレーニング START!!): Begins your Ensemble Training!! plan for the day.
*RECORD (運動の記録): Takes you to your Exercise Records.
*SHOP (アイテムショップ): 
**Songs (楽曲): Exchange Muscle Coins for songs to use during your training programs. Not the entire Ensemble Stars discography is available.
**Instructors (インストラクター): Exchange Muscle Coins for instructors to train you during your programs, with 51 different instructors available for purchase. You can set favorite instructors and songs here as well.
===System Settings===
 
*Account (アカウント)
**Name (お名前): Set your name. 10 characters maximum.
*System Volume (システム音量)
**BGM Volume (BGM音量)
**Sound Effect Volume (SE・効果音量)
**Voice Volume (ボイス音量)
Press Cancel (キャンセル) to exit without confirming changes, and Select (決定) to confirm your changes.
 
*Training Volume (トレーニング音量)
**Training BGM Volume (トレーニングBGM音量)
**Training Sound Effect Volume (トレーニングSE・効果音量)
**Training Voice Volume (トレーニングボイス音量)
*Notification (通知)
**Training Invitation Notification (トレーニングお誘い通知): Toggle a push notification to be sent every day at a set time. Your notification will only be from your selected personal trainer.
**Notification Time Settings (通知時間設定): Set the time for your notification to be sent. Set accordingly for Japan Standard Time (JST), not your local time. Set your time with Hour (時) and Minute (分).
Press Cancel (キャンセル) to exit without confirming changes, and Select (決定) to confirm your changes.
===Training Chart===
 
*Exercise Load (運動負荷)
**Training Level (トレーニングレベル): Set your difficulty between Beginner (初心者), Moderate (ふつう), and Professional (プロ級). This will determine the average number of programs you will get per day.
**Load Balance (負荷バランス): Balance your exercise-type distribution between Aerobic Exercise (有酸素運動) and Muscle Training (筋トレ). Aerobic exercise is a light workout that helps to burn fat and reduce inactivity, while muscle training is a high-impact exercise that helps to shape up body areas and improve basal metabolism.
*Body Areas to Train with Muscle Training (筋トレで鍛える部位): Set the degree of training you want for each area. The higher the level, the more likely they are to be selected for the training menu. Select between the body areas Arms (うで), Legs (あし), Abs (腹筋), Spine (背筋), and Trunk (体幹), and the load levels of None (しない), A Little (すこし), Moderate (ふつう), and Often (しっかり). In Small Room Mode (狭い部屋モード), there are fewer types of training, so you may get some areas often even if you select A Little (すこし). A training map that suits your choices does not exist, the Select (決定) button cannot be pressed.
**BGM Volume (BGM音量)
**Sound Effect Volume (SE・効果音量)
**Voice Volume (ボイス音量)
Press Cancel (キャンセル) to exit without confirming changes, and Select (決定) to confirm your changes.
*Options (オプション)
**Small Room Mode (狭い部屋モード): Only standing exercises will be added to your menu. There are a smaller number of exercises available on this mode.
===Exercise Records===
*STAMP CARD: Your Stamp Cards to date. You can check both sides of each card and the personal trainer you had for each.
*AWARD: Your Award Badges earned, out of 50 Training (トレーニング) Awards, 102 Instructor (インストラクター) Awards, and 8 Trainer (トレーナー) Awards. You can toggle on or off Show Only Obtained Awards (未入手のみ表示).
*STATUS: A stat report keeping track of various records.
**Muscle Rank (筋肉ランク)
**Total Time Exercised (総運動時間): Measured in hours (時間) and minutes (分).
**Days Exercised (運動日数): Measured in days (日) With your current amount of consecutive days in parentheses.
**Number of Stamp Cards (スタンプカード枚数)
**Number of Times Shared (シェア回数)
**Number of Times Each Menu Performed (各メニューを行った回数)
**Number of Times Songs Performed by Instructor (インストラクター別曲数)
 
===Default Settings===
Set default settings for your instructor in charge and the music selected.
*Instructor Settings (インストラクター設定) 
**Random (おまかせ)
**Favorites Only (お気に入りのみ)
**Select 1 Instructor (1人を指定) 
*Music Settings (楽曲設定)
**Random (おまかせ)
**Favorites Only (お気に入りのみ)
==Gallery==
App
Ensemble Training!! Title Screen.jpg
Ensemble Training!! Tutorial 1.png
Ensemble Training!! Tutorial 2.png
Ensemble Training!! Tutorial 3.png
Ensemble Training!! Tutorial 4.png
Ensemble Training!! Tutorial 5.png
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Ensemble Training!! Tutorial 18.png
Ensemble Training!! Tutorial 19.png
Ensemble Training!! Default Settings.png
Ensemble Training!! Exercise Records Award.png
Ensemble Training!! Exercise Records Stamp Card.png
Ensemble Training!! Exercise Records Status.png
Ensemble Training!! Exercise Records.png
Ensemble Training!! System Settings Account.png
Ensemble Training!! System Settings Notification.png
Ensemble Training!! System Settings System Volume.png
Ensemble Training!! System Settings Training Volume.png
Ensemble Training!! Training Chart Exercise Load 1.png
Ensemble Training!! Training Chart Exercise Load 2.png
Ensemble Training!! Training Chart Options.png
Ensemble Training!! Triceps Kickback.jpg
Ensemble Training!! Crunch.jpg
Ensemble Training!! Hip Lift.jpg
Ensemble Training!! Knee To Elbow.jpg
Ensemble Training!! Kneeling Push-Up.jpg
Ensemble Training!! Reverse Crunch.jpg
Ensemble Training!! Reverse Plank.jpg
Ensemble Training!! Reverse Push-Up.jpg
Ensemble Training!! Rhythm Back Extension.jpg
Ensemble Training!! Twist Crunch.jpg
Ensemble Training!! Twist Leg Raise.jpg
Ensemble Training!! V-Shaped Crunch.jpg
Ensemble Training!! Butt Kicks.jpg
Ensemble Training!! Normal Push-Up.jpg
Ensemble Training!! Uppercuts.jpg
Ensemble Training!! Split Squat.png
Website
Ensemble Training!! Header.png
Ensemble Training!! App Store 1.png
Ensemble Training!! App Store 2.png
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Ensemble Training!! App Store 5.png
Ensemble Training!! Adonis.png
Ensemble Training!! Ibara.png
Ensemble Training!! Izumi.png
Ensemble Training!! Mitsuru.png
Ensemble Training!! Site 1.png
Ensemble Training!! Site 2.png
Ensemble Training!! Site 3.png
Ensemble Training!! Site Icon.png
Ensemble Training!! Mini App Preview.png
Ensemble Training!! Background.png
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