Apricot Lime-glazed Salmon

== Description ==
== Ingredients ==
* ⅓ cup apricot fruit spread
* 2 tablespoons lime juice
* 2 tablespoons chopped scallions
* ¼ teaspoon red pepper flakes
* ½ teaspoon salt
* 1 tablespoon canola oil
* 4 x 6 ounce pieces salmon fillet
== Directions ==
# Preheat the oven to 425 °F. Wrap foil around the handle of the skillet if it is not ovenproof.
# Combine the fruit spread, lime juice, scallions and red pepper flakes in a bowl, stirring until the jelly is dissolved. (You can microwave it for a few seconds to make it easier to stir).
# Sprinkle salt over the fish.
# Heat the oil over medium high in a skillet large enough to hold the fish in a single layer without crowding. Cook the fish cook 3 minutes on each side, or until golden.
# Remove from the heat and brush the fish with most of the glaze.
# Place in the oven for 4 to 5 minutes, or until the salmon just turns opaque.
# Pour the remaining glaze over it and serve immediately.
== Nutritional information ==
Makes 4 servings
Per serving:
* Calories 400 | Fat 2 g | Carbs 15 g | Sodium 396 mg | Fiber 0 g
* WW Points 8.
==Contributed by:==
Healthy Recipes For Diabetic Friends Y-Group
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Category:Healthy Recipes for Diabetic Friends
Category:Healthy Main Dishes
Category:Main Dish Seafood Recipes
Category:Salmon Recipes
Category:Apricot preserves and jam Recipes
Category:Lime juice Recipes
Category:Green onion Recipes