Curry Dressing or Dip

== Description ==
This is easy and delicious as a dressing on chicken or salads or as a dip for assorted raw vegetables. 
== Ingredients ==
* 1 cup plain low-fat yogurt
* ½ tsp curry powder
* ⅛ tsp ground ginger
* ¼ tsp salt
* dash of cayenne pepper
== Directions ==
# Blend all ingredients until smooth.
# Chill in a covered container at least 1 hour before serving.
== Nutritional information ==
Food exchange per serving: up to 2 tablespoons may be considered "free." Low-sodium diets: omit salt.
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Category:Curry Recipes
Category:Diabetic-friendly Recipes
Category:Dip Recipes
Category:Salad dressing Recipes
Category:Yogurt Recipes