Cinnamon-Apple Pancakes

== Ingredients ==
* 1 3/4 cups whole-wheat pastry flour
* 1/4 cup wheat germ or yellow cornmeal
* 1 1/2 tsp. ground cinnamon, plus more for dusting
* 1 tsp. baking powder
* 2 large egg whites
* 3 Tbs. light brown sugar
* 1 1/2 to 2 cups soy milk or low-fat milk
* 1 cup (heaping) peeled, cored, finely diced Apple (any all-purpose variety)
* applesauce or pure maple syrup for serving
== Directions ==
#Preheat oven to 200 °F. 
#In large bowl, mix together flour, wheat germ, cinnamon and baking powder. Set aside.
#In medium bowl, lightly beat egg whites with fork until foamy. With rubber spatula, stir in brown sugar until dissolved, then stir in 1 1/2 cups milk until well combined.
#Make a well in center of flour mixture. Pour milk mixture into well and stir until thoroughly combined, but don’t overmix or pancakes will be rubbery. 
#Add remaining 1/2 cup of milk if batter seems too thick. 
#Stir in diced apple.
#Lightly coat nonstick griddle or large nonstick skillet with cooking spray then heat over medium-low heat until hot. 
#Pour 2 1/2 tablespoons batter onto skillet and cook until golden, about 2 minutes per side. (These pancakes need to brown a bit more slowly than most to be cooked all the way through.)
#Transfer pancakes to ovenproof plate, cover loosely with foil and keep warm in oven.
#Repeat with remaining batter, lowering heat if pancakes brown too fast. 
#Serve warm with applesauce, maple syrup, and a dusting of cinnamon.
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Category:Apple Recipes
Category:Applesauce Recipes
Category:Brown sugar Recipes
Category:Cornmeal Recipes
Category:Egg white Recipes
Category:Light brown sugar Recipes
Category:Low-fat milk Recipes
Category:Maple syrup Recipes
Category:Pastry flour Recipes
Category:Pancake Recipes
Category:Breakfast Recipes