1989–90 Norwegian 1. Divisjon season

The 1989-90 Norwegian 1. Divisjon season was the 51st season of ice hockey in Norway. Ten teams participated in the league, and Furuset IF won the championship.
==Regular season==
 	Club 	GP	W 	T	L 	GF-GA 	Pts
1. 	Furuset 	36	24	5	7 	237:117	53
2. 	Vålerenga 	36	24	3	9 	232:137	51
3. 	Sparta 	36	25	0	11	197:144	50
4. 	Stjernen 	36	23	3	10	218:148	49
5. 	Storhamar 	36	23	3	10	200:131	49
6. 	Trondheim 	36	15	4	17	165:145	34
7. 	Frisk Asker 	36	12	3	21	157:210	27
8. 	Manglerud Star	36	11	3	22	152:172	25
9. 	Viking 	36	8 	4	24	146:201	20
10.	Bergen/Djerv 	36	1 	0	35	64:363 	2
 
== Playoffs ==
== External links ==
* Norwegian Ice Hockey Federation
Category:1990 in hockey
Category:GET-ligaen seasons