Glutinous rice Nutrient Chart - 100 grams

<H2>Rice, white, glutinous, raw</H2><DIV ALIGN="right"></DIV>Refuse: 0%  Scientific Name:  NDB No: 20054 (Nutrient values and weights are for edible portion)
Nutrient
Units
Value per100 grams
Numberof DataPointsStd.Error
Proximates
Water
<DIV ALIGN="center">g</DIV>
<DIV ALIGN="right"> 10.46</DIV>
<DIV ALIGN="center">3</DIV>
<DIV ALIGN="right">0.414</DIV>
Energy
<DIV ALIGN="center">kcal</DIV>
<DIV ALIGN="right"> 370</DIV>
<DIV ALIGN="center">0</DIV>
<DIV ALIGN="right">0</DIV>
Energy
<DIV ALIGN="center">kj</DIV>
<DIV ALIGN="right"> 1548</DIV>
<DIV ALIGN="center">0</DIV>
<DIV ALIGN="right">0</DIV>
Protein
<DIV ALIGN="center">g</DIV>
<DIV ALIGN="right"> 6.81</DIV>
<DIV ALIGN="center">3</DIV>
<DIV ALIGN="right">0.931</DIV>
Total lipid (fat)
<DIV ALIGN="center">g</DIV>
<DIV ALIGN="right"> 0.55</DIV>
<DIV ALIGN="center">3</DIV>
<DIV ALIGN="right">0.133</DIV>
Ash
<DIV ALIGN="center">g</DIV>
<DIV ALIGN="right"> 0.49</DIV>
<DIV ALIGN="center">3</DIV>
<DIV ALIGN="right">0.111</DIV>
Carbohydrate, by difference
<DIV ALIGN="center">g</DIV>
<DIV ALIGN="right"> 81.68</DIV>
<DIV ALIGN="center">0</DIV>
<DIV ALIGN="right">0</DIV>
Fiber, total dietary
<DIV ALIGN="center">g</DIV>
<DIV ALIGN="right"> 2.8</DIV>
<DIV ALIGN="center">0</DIV>
<DIV ALIGN="right">0</DIV>
Minerals
Calcium, Ca
<DIV ALIGN="center">mg</DIV>
<DIV ALIGN="right"> 11</DIV>
<DIV ALIGN="center">3</DIV>
<DIV ALIGN="right">1.471</DIV>
Iron, Fe
<DIV ALIGN="center">mg</DIV>
<DIV ALIGN="right"> 1.60</DIV>
<DIV ALIGN="center">3</DIV>
<DIV ALIGN="right">0.651</DIV>
Magnesium, Mg
<DIV ALIGN="center">mg</DIV>
<DIV ALIGN="right"> 23</DIV>
<DIV ALIGN="center">3</DIV>
<DIV ALIGN="right">1.059</DIV>
Phosphorus, P
<DIV ALIGN="center">mg</DIV>
<DIV ALIGN="right"> 71</DIV>
<DIV ALIGN="center">3</DIV>
<DIV ALIGN="right">11.635</DIV>
Potassium, K
<DIV ALIGN="center">mg</DIV>
<DIV ALIGN="right"> 77</DIV>
<DIV ALIGN="center">3</DIV>
<DIV ALIGN="right">14.821</DIV>
Sodium, Na
<DIV ALIGN="center">mg</DIV>
<DIV ALIGN="right"> 7</DIV>
<DIV ALIGN="center">3</DIV>
<DIV ALIGN="right">5.72</DIV>
Zinc, Zn
<DIV ALIGN="center">mg</DIV>
<DIV ALIGN="right"> 1.20</DIV>
<DIV ALIGN="center">3</DIV>
<DIV ALIGN="right">0.147</DIV>
Copper, Cu
<DIV ALIGN="center">mg</DIV>
<DIV ALIGN="right"> 0.171</DIV>
<DIV ALIGN="center">3</DIV>
<DIV ALIGN="right">0.02</DIV>
Manganese, Mn
<DIV ALIGN="center">mg</DIV>
<DIV ALIGN="right"> 0.974</DIV>
<DIV ALIGN="center">3</DIV>
<DIV ALIGN="right">0.026</DIV>
Selenium, Se
<DIV ALIGN="center">mcg</DIV>
<DIV ALIGN="right"> 15.1</DIV>
<DIV ALIGN="center">0</DIV>
<DIV ALIGN="right">0</DIV>
Vitamins
Vitamin C, total ascorbic acid
<DIV ALIGN="center">mg</DIV>
<DIV ALIGN="right"> 0.0</DIV>
<DIV ALIGN="center">0</DIV>
<DIV ALIGN="right">0</DIV>
Thiamin
<DIV ALIGN="center">mg</DIV>
<DIV ALIGN="right"> 0.180</DIV>
<DIV ALIGN="center">2</DIV>
<DIV ALIGN="right">0</DIV>
Riboflavin
<DIV ALIGN="center">mg</DIV>
<DIV ALIGN="right"> 0.055</DIV>
<DIV ALIGN="center">3</DIV>
<DIV ALIGN="right">0.055</DIV>
Niacin
<DIV ALIGN="center">mg</DIV>
<DIV ALIGN="right"> 2.145</DIV>
<DIV ALIGN="center">2</DIV>
<DIV ALIGN="right">0</DIV>
Pantothenic acid
<DIV ALIGN="center">mg</DIV>
<DIV ALIGN="right"> 0.824</DIV>
<DIV ALIGN="center">4</DIV>
<DIV ALIGN="right">0.179</DIV>
Vitamin B-6
<DIV ALIGN="center">mg</DIV>
<DIV ALIGN="right"> 0.107</DIV>
<DIV ALIGN="center">3</DIV>
<DIV ALIGN="right">0.006</DIV>
Folate, total
<DIV ALIGN="center">mcg</DIV>
<DIV ALIGN="right"> 7</DIV>
<DIV ALIGN="center">2</DIV>
<DIV ALIGN="right">0</DIV>
Folic acid
<DIV ALIGN="center">mcg</DIV>
<DIV ALIGN="right"> 0</DIV>
<DIV ALIGN="center">0</DIV>
<DIV ALIGN="right">0</DIV>
Folate, food
<DIV ALIGN="center">mcg</DIV>
<DIV ALIGN="right"> 7</DIV>
<DIV ALIGN="center">2</DIV>
<DIV ALIGN="right">0</DIV>
Folate, DFE
<DIV ALIGN="center">mcg_DFE</DIV>
<DIV ALIGN="right"> 7</DIV>
<DIV ALIGN="center">0</DIV>
<DIV ALIGN="right">0</DIV>
Vitamin B-12
<DIV ALIGN="center">mcg</DIV>
<DIV ALIGN="right"> 0.00</DIV>
<DIV ALIGN="center">0</DIV>
<DIV ALIGN="right">0</DIV>
Vitamin A, IU
<DIV ALIGN="center">IU</DIV>
<DIV ALIGN="right"> 0</DIV>
<DIV ALIGN="center">0</DIV>
<DIV ALIGN="right">0</DIV>
Vitamin A, RAE
<DIV ALIGN="center">mcg_RAE</DIV>
<DIV ALIGN="right"> 0</DIV>
<DIV ALIGN="center">0</DIV>
<DIV ALIGN="right">0</DIV>
Retinol
<DIV ALIGN="center">mcg</DIV>
<DIV ALIGN="right"> 0</DIV>
<DIV ALIGN="center">0</DIV>
<DIV ALIGN="right">0</DIV>
Lipids
Fatty acids, total saturated
<DIV ALIGN="center">g</DIV>
<DIV ALIGN="right"> 0.111</DIV>
<DIV ALIGN="center">0</DIV>
<DIV ALIGN="right">0</DIV>
12:0
<DIV ALIGN="center">g</DIV>
<DIV ALIGN="right"> 0.001</DIV>
<DIV ALIGN="center">73</DIV>
<DIV ALIGN="right">0</DIV>
14:0
<DIV ALIGN="center">g</DIV>
<DIV ALIGN="right"> 0.002</DIV>
<DIV ALIGN="center">73</DIV>
<DIV ALIGN="right">0</DIV>
16:0
<DIV ALIGN="center">g</DIV>
<DIV ALIGN="right"> 0.094</DIV>
<DIV ALIGN="center">73</DIV>
<DIV ALIGN="right">0</DIV>
18:0
<DIV ALIGN="center">g</DIV>
<DIV ALIGN="right"> 0.010</DIV>
<DIV ALIGN="center">73</DIV>
<DIV ALIGN="right">0</DIV>
Fatty acids, total monounsaturated
<DIV ALIGN="center">g</DIV>
<DIV ALIGN="right"> 0.200</DIV>
<DIV ALIGN="center">0</DIV>
<DIV ALIGN="right">0</DIV>
16:1 undifferentiated
<DIV ALIGN="center">g</DIV>
<DIV ALIGN="right"> 0.002</DIV>
<DIV ALIGN="center">73</DIV>
<DIV ALIGN="right">0</DIV>
18:1 undifferentiated
<DIV ALIGN="center">g</DIV>
<DIV ALIGN="right"> 0.198</DIV>
<DIV ALIGN="center">73</DIV>
<DIV ALIGN="right">0</DIV>
Fatty acids, total polyunsaturated
<DIV ALIGN="center">g</DIV>
<DIV ALIGN="right"> 0.198</DIV>
<DIV ALIGN="center">0</DIV>
<DIV ALIGN="right">0</DIV>
18:2 undifferentiated
<DIV ALIGN="center">g</DIV>
<DIV ALIGN="right"> 0.189</DIV>
<DIV ALIGN="center">73</DIV>
<DIV ALIGN="right">0</DIV>
18:3 undifferentiated
<DIV ALIGN="center">g</DIV>
<DIV ALIGN="right"> 0.008</DIV>
<DIV ALIGN="center">73</DIV>
<DIV ALIGN="right">0</DIV>
Cholesterol
<DIV ALIGN="center">mg</DIV>
<DIV ALIGN="right"> 0</DIV>
<DIV ALIGN="center">0</DIV>
<DIV ALIGN="right">0</DIV>
Amino acids
Tryptophan
<DIV ALIGN="center">g</DIV>
<DIV ALIGN="right"> 0.079</DIV>
<DIV ALIGN="center">0</DIV>
<DIV ALIGN="right">0</DIV>
Threonine
<DIV ALIGN="center">g</DIV>
<DIV ALIGN="right"> 0.244</DIV>
<DIV ALIGN="center">0</DIV>
<DIV ALIGN="right">0</DIV>
Isoleucine
<DIV ALIGN="center">g</DIV>
<DIV ALIGN="right"> 0.294</DIV>
<DIV ALIGN="center">0</DIV>
<DIV ALIGN="right">0</DIV>
Leucine
<DIV ALIGN="center">g</DIV>
<DIV ALIGN="right"> 0.563</DIV>
<DIV ALIGN="center">0</DIV>
<DIV ALIGN="right">0</DIV>
Lysine
<DIV ALIGN="center">g</DIV>
<DIV ALIGN="right"> 0.246</DIV>
<DIV ALIGN="center">0</DIV>
<DIV ALIGN="right">0</DIV>
Methionine
<DIV ALIGN="center">g</DIV>
<DIV ALIGN="right"> 0.160</DIV>
<DIV ALIGN="center">0</DIV>
<DIV ALIGN="right">0</DIV>
Cystine
<DIV ALIGN="center">g</DIV>
<DIV ALIGN="right"> 0.140</DIV>
<DIV ALIGN="center">0</DIV>
<DIV ALIGN="right">0</DIV>
Phenylalanine
<DIV ALIGN="center">g</DIV>
<DIV ALIGN="right"> 0.364</DIV>
<DIV ALIGN="center">0</DIV>
<DIV ALIGN="right">0</DIV>
Tyrosine
<DIV ALIGN="center">g</DIV>
<DIV ALIGN="right"> 0.228</DIV>
<DIV ALIGN="center">0</DIV>
<DIV ALIGN="right">0</DIV>
Valine
<DIV ALIGN="center">g</DIV>
<DIV ALIGN="right"> 0.416</DIV>
<DIV ALIGN="center">0</DIV>
<DIV ALIGN="right">0</DIV>
Arginine
<DIV ALIGN="center">g</DIV>
<DIV ALIGN="right"> 0.568</DIV>
<DIV ALIGN="center">0</DIV>
<DIV ALIGN="right">0</DIV>
Histidine
<DIV ALIGN="center">g</DIV>
<DIV ALIGN="right"> 0.160</DIV>
<DIV ALIGN="center">0</DIV>
<DIV ALIGN="right">0</DIV>
Alanine
<DIV ALIGN="center">g</DIV>
<DIV ALIGN="right"> 0.395</DIV>
<DIV ALIGN="center">0</DIV>
<DIV ALIGN="right">0</DIV>
Aspartic acid
<DIV ALIGN="center">g</DIV>
<DIV ALIGN="right"> 0.640</DIV>
<DIV ALIGN="center">0</DIV>
<DIV ALIGN="right">0</DIV>
Glutamic acid
<DIV ALIGN="center">g</DIV>
<DIV ALIGN="right"> 1.328</DIV>
<DIV ALIGN="center">0</DIV>
<DIV ALIGN="right">0</DIV>
Glycine
<DIV ALIGN="center">g</DIV>
<DIV ALIGN="right"> 0.310</DIV>
<DIV ALIGN="center">0</DIV>
<DIV ALIGN="right">0</DIV>
Proline
<DIV ALIGN="center">g</DIV>
<DIV ALIGN="right"> 0.321</DIV>
<DIV ALIGN="center">0</DIV>
<DIV ALIGN="right">0</DIV>
Serine
<DIV ALIGN="center">g</DIV>
<DIV ALIGN="right"> 0.358</DIV>
<DIV ALIGN="center">0</DIV>
<DIV ALIGN="right">0</DIV>
Category:Glutinous rice