Fat-free Pineapple Upside Down Cake

== Description ==
From Prodigy 12-14-9, Recipe collection of Sue Smith
== Ingredients ==
* non-stick cooking spray
* ⅓ cup brown sugar, packed
* 2 tbsp light corn syrup (Karo)
* 1 tbsp lemon juice
* 7 canned pineapple rings, drained
* 1 cup flour
* ¼ cup cornstarch
* 1½ tsp baking powder
* ½ tsp salt
* 1 cup sugar
* ⅔ cup skim milk
* 2 egg whites
* ⅓ cup light corn syrup (Karo)
* 1 tsp vanilla
== Directions ==
# Spray 9-inch cake pan with cooking spray.
# Add brown sugar, corn syrup and lemon juice; stir to combine.
# Place in 350°F oven 3 minutes.
# Arrange pineapple rings and cherries in pan; set aside.
# In large bowl, combine flour, corn starch, baking powder and salt.
# In medium bowl, stir sugar and milk until sugar is almost dissolved.
# Add egg whites, corn syrup and vanilla; stir until blended.
# Gradually add to flour mixture, stirring until smooth.
# Pour into pan.
# Bake in 350°F oven 35 to 40 minutes or until toothpick inserted in center comes out clean.
# Immediately loosen edge of cake with spatula and invert onto serving plate.
# Remove pan. 
== Nutritional information ==
Each serving provides: 200 calories
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Category:Cake Recipes