Kata

A kata is a stance/form (not unlike Sword Forms) used by Alethi warriors to warm up before fights and to keep the body strong. It can be used by spearmen and swordsmen alike. Kaladin is a spearman, trained by Tukks, and employs his skills against Moash. The training is meant to work the muscles and make one practice the basic jabs, thrusts, and sweeps.
==References==
Category:Military