Whole-wheat Pizza Dough

== Ingredients ==
* 1¾ cup whole wheat flour 
* 1 package quick-rising yeast, such as Fleischmann's RapidRise
* ¾ teaspoon salt
* ¼ teaspoon sugar 
* ½ – ⅔ cup hot water (120-130°F)
* 2 teaspoons olive oil 
== Directions ==
# Combine whole-wheat flour, yeast, salt and sugar in a food processor and mix. 
# Combine hot water and oil in a measuring cup. 
# With the motor running, gradually pour in enough of the hot liquid until the mixture forms a sticky ball. The dough should be quite soft. If it seems dry, add 1 to 2 tablespoons warm water; if too sticky, add 1 to 2 tablespoons flour. 
# Process until the dough forms a ball, then process for 1 minute to knead.
# Transfer the dough to a lightly floured surface. 
# Spray a sheet of plastic wrap with cooking spray and place it, sprayed-side down, over the dough. 
# Let the dough rest for 10 to 20 minutes before rolling.
Category:South Beach Recipes
Category:Pizza crust Recipes
Category:Whole wheat flour Recipes
Category:Instant yeast Recipes
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