Turkey Sausage Patties

== Description ==
Contributed by Healthy Recipes for Diabetic Friends Y-Group
* Source: American Heart Association Cookbook, 5th Edition © 1973, 1975, 1979, 1984, 1991, 1998 American Heart Association
* Serves 8
== Ingredients ==
* 1 lb lean ground turkey meat
* ½ tsp ground cumin
* ½ to ¾ tsp cayenne pepper
* 1 tbsp Italian herb seasoning
* ½ tsp garlic powder
* 1¼ tsp coriander
* ¼ tsp black pepper
* 1 tsp paprika
* ¼ tsp salt
* 4 tbsp plain, fine bread crumbs
* ½ cup homemade chicken broth or low-sodium chicken broth
* vegetable oil spray (optional)
== Directions ==
# In a medium bowl, combine turkey, herbs and bread crumbs.
# Stir to mix well.
# Add chicken broth and stir again.
# Let stand 15 minutes.
# Form into 8 patties, about ¾-inch thick.
# Spray skillet with vegetable oil spray, or use a nonstick skillet.
# Place patties in skillet over medium heat.
# Cook 7 to 8 minutes on each side, or until done.
# Serve hot.
	
== Nutritional information ==
Per serving (1 patty):
* 94 Calories | 13g Protein | 3g Carbs | 3g Total Fat | 1g Saturated Fat | 1g Polyunsaturated Fat | 1g Monounsaturated Fat | 35mg Cholesterol | 127mg Sodium
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Category:Breadcrumb Recipes
Category:Chicken stock and broth Recipes
Category:Ground turkey Recipes
Category:Healthy Recipes for Diabetic Friends