Mullah Bamyah

== Description ==
A delicious meat dish.
== Ingredients ==
* 2 lbs okra (small)
* 1 lb savoury minced beef
* 5 garlic cloves
* 2 cups tomato juice
* cooking oil
* salt,pepper and, spice mix
== Directions ==
# Lightly fry okra, crush garlic w/ salt and add to the savoury minced beef.
# Neatly arrange 1 – 2 layers of okra in the stewing pot.
# Cover with the savoury minced beef and top with another layer of okra.
# Pour seasoned tomato juice over okra and cook over very low heat, until the juice has absorbed.
# Turn over onto serving dish.
Category:Sudanese Meat Dishes
Category:Tomato juice Recipes
Category:Ground beef Recipes
Category:Okra Recipes
Category:Garlic Recipes
Category:Recipes that need photos