Todd's Green Beans

== Description ==
Contributed by Healthy Recipes for Diabetic Friends Y-Group
* Original recipe
* Makes 4 – 6 servings 
== Ingredients ==
* 1 pound fresh green beans You can also use a 16-ounce bag of frozen thin green beans that have been thawed completely and patted dry. I used frozen beans.
* 6 ounces onion, sliced thick I used a medium onion plus one small onion to get 6 ounces. 
* 1 tablespoon oil
* 1 – 2 tablespoons butter
* salt and pepper, to taste 
==Directions ==
# In a large skillet or wok, sauté the green beans in oil and 1 tablespoon butter over medium-high heat about 4 – 5 minutes or until they start to brown.
# Add another tablespoon of butter, if needed, and add the onions.
# Sauté until the onions are nice and brown.
# Season to taste with salt and pepper. 
== Notes ==
== Nutritional information ==
* Per ¼ recipe: 126 Calories | 9g Fat | 2g Protein | 10g Carbohydrate | 4g Dietary Fiber | 6g Net Carbs 
* per ⅙ recipe: 84 Calories | 6g Fat | 1g Protein | 7g Carbohydrate | 3g Dietary Fiber | 4g Net Carbs
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Category:Healthy Recipes for Diabetic Friends
Category:Green bean Recipes
Category:Onion Recipes