Lentils

Lentils are Pulses and are noted for being lens shaped. Lentils have plenty of protein without saturated fat. Lentils, mature seeds, cooked, boiled, without salt This is a technical website. It's best if other proteins are eaten on the same day as lentils to complement the lentils and help the body build complete protein. Foods with highest ratio of Methionine+Cystine:Isoleucine This web page which is also technical gives foods that complement the protein in lentils. Not all are vegetarian. The proteins in Wheat, rye and barley also complement the protein in lentils. 12 Complete Proteins Vegetarians Need to Know About This web page is less technical, gives foods that complement each other including lentils. All are vegetarian. There are many different types of lentils. 
==See also==
*Lentil and Mushroom Stew
*Lentil and Mixed Vegetable Stew
==References==
==External links==
*Quick Vegan Potato Lentil Soup
*Lentils Vegetarian
Category:Food glossary