Baked Flounder With Fresh Lemon Pepper

== Description ==
Source: Cooking Light Annual Recipes 2004 - Cooking Light Magazine
Use fresh lemons, good olive oil, freshly found peppercorns, and garlic, and you'll never look at lemon pepper the same way again. Serve with steamed asparagus.
== Ingredients ==
* 2 tablespoons grated lemon rind (about 3 lemons)
* 1 tablespoon extra virgin olive oil
* 1 1/4 teaspoons black peppercorns, crushed
* 1/2 teaspoon salt
* 2 garlic cloves, minced
* 4 (6-ounce) flounder fillets
* Cooking spray
* Lemon wedges (optional)
== Directions ==
# Preheat oven to 425°.
# Combine first 5 ingredients.
# Place fillets on a jelly roll pan coated with cooking spray.
# Rub lemon pepper mixture evenly over fillets.
# Bake at 425° for 8 minutes or until fish flakes easily when tested with a fork.
# Serve with lemon wedges, if desired.
Yield: 4 servings
Category:Low-calorie Recipes
Category:Low-fat Recipes
Category:Healthy Recipes
Category:Healthy Main Dishes
Category:American Recipes
Category:American Meat Dishes
Category:American Main Dishes
Category:Lemon peel Recipes
Category:Oil Recipes
Category:Olive oil Recipes
Category:Black pepper Recipes
Category:Pepper Recipes
Category:Salt Recipes
Category:Garlic Recipes
Category:Garlic cloves Recipes
Category:Fish Recipes
Category:Main Dish Seafood Recipes
Category:Flounder Recipes
Category:Cooking spray Recipes
Category:Lemon Recipes
Category:Main Dish Recipes