Get Walking Day

=== Diary UK May 2008 ===
*30 Get Walking Day
Get Walking Day highlights the minimum of 30 minutes of physical activity at least 5 times per week recommended by the (UK) Department of Health, and aims to raise awareness amongst people of all backgrounds, ages and abilities about the health, social and environmental benefits benefits of walking.
Regular walking can help people control their weight and lower their risk of heart disease and stroke. Get Walking Day is supported by the Ramblers' Association. Ramblers’ Association, May 19 
=== External links ===
* Get Walking Day
References
category:UK events
category:Walking