Oriental green salad

== Description ==
=== Ingredients ===
* salad
* 1 cup leaf lettuce, torn
* 1 cup Chinese cabbage, torn
* 1 cup mung bean sprouts
* 1/2 cup bamboo shoots, sliced, cannd
* 1/4 cup carrots, thinly sliced
* 1/4 cup celery, thinly sliced
* 1/4 cup Broccoli, chopped
* dressing
* 3 tbsp low-sodium soy sauce
* 3 tbsp rice vinegar
* 2 tbsp water
* 1/4 tsp fresh garlic, minced
* 1/4 tsp fresh ginger root, minced
* per serving
* 42 x *cals
* 3 x *gm protein
* 1/8 x *gm fat
* 7 x *gm carbo
* 464 x *mg sodium
* 3 x *gm fiber
== Directions ==
Salad: combine all vegetables in a large bowl. Toss to mix. Set aside. Dressing: combine all dressing ingredients in a blender or small jar. Process briefly or shake well to combine ingredients. Pour over salad and toss to coat. Serve at once. Serves 4
=== Other links ===
== See also ==
Category:Bamboo shoot Recipes
Category:Broccoli Recipes
Category:Cabbage Recipes
Category:Leaf lettuce Recipes
Category:Low-calorie Recipes
Category:Mung bean sprout Recipes
Category:Rice vinegar Recipes