Asparagus with Gremolata

==Description==
One of the best ways to cook fresh asparagus is to lightly steam it, then toss it with gremolata (or gremolada), a lively mixture of parsley, lemon zest and garlic.
* Contributed by Healthy Recipes For diabetic Friends Y-Group
* Source: The American Heart Association No-Fad Diet: a Personal Plan For Healthy Weight Loss, 2007 by The American Heart Association.
* Serves 4; about 6 spears per serving
==Ingredients==
* 1 lb fresh medium asparagus spears, trimmed
* 1 tbsp salt-free all-purpose seasoning
=== Gremolata ===
* ¼ cup finely snipped fresh parsley
* 1 tbsp snipped fresh dillweed
* 1 tsp grated lemon zest
* 1 medium garlic clove, minced
* ⅛ tsp pepper
==Directions==
# Put the asparagus in a steamer basket.
# Sprinkle with the all-purpose seasoning.
# Steam for 2 to 3 minutes, or until the asparagus is tender-crisp.
# Drain well.
# Place in a serving bowl and cover with aluminum foil to keep warm.
=== Gremolata ===
# In a small bowl, stir together the gremolata ingredients.
# Pour over the asparagus.
# Toss gently to coat.
== Cook's Tip ==
When using fresh asparagus, discard about the bottom 1 inch of the stalk ends (breaking where the stalk bends).
==Nutritional information ==
Per Serving:
* 33 Calories | 0g Total Fat | 0g Saturated | 0g Polyunsaturated | 0g Monounsaturated | 0 mg cholesterol | 2 mg sodium, | 6g Carbs | 3g Fiber | 3g sugar | 3g Protein
* Dietary Exchanges: 1 Vegetable
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Category:Asparagus Recipes
Category:Parsley Recipes
Category:Dill leaf Recipes
Category:Lemon peel Recipes
Category:Healthy Recipes for Diabetic Friends