Sucanat

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== Name Variations ==
* unrefined natural sugar 						
* granulated sugar cane juice 						
* dehydrated sugar cane juice
== About Sucanat ==
Wikipedia Article About Sucanat on Wikipedia
Sucanat (which is a contraction of Sugar Cane Natural) is non-refined cane sugar that has not had the molasses removed from it like refined white sugar. It is essentially pure dried sugar cane juice. It is generally accepted as a substitute for brown sugar. Unlike regular brown sugar, sucanat is grainy instead of crystalline.
== Nutrition ==
Nutritional Analysis of Sucanat, approximately 150g (one cup): 
* Water - 2.7g
* Calories - 570kcal
* Carbohydrate - 135.g
* Fat - 0g
* Sodium - 0.5mg
* Potassium - 1,125mg
* Vitamin A - 1600IU
* Thiamin (B1) - 0.21mg
* Riboflavin (B2) - 0.21mg
* Niacin - 0.20mg
* Calcium - 165mg
* Iron - 6.5mg
* Vitamin B6 - 0.60mg
* Magnesium - 127mg
* Zinc - 2.3mg
* Copper - 0.3mg
* Pantothenic acid - 1.8mg
* Chromium - 40mcg
* Phosphorus - 48mg
== Sucanat Recipes ==
Category:Sugars