Diabetic-friendly Barbecue Sauce

__NOTOC__
== Description ==
From "The Art of Cooking for the Diabetic" by Lisa Crawley
* Makes 1 cup
== Ingredients ==
* ½ cup onion, finely chopped
* ¼ cup green pepper, finely chopped
* ½ cup water
* ⅓ cup catsup
* 3 tbsp vinegar
* 2 tsp Worcestershire sauce
* 2 to 3 drops hot pepper sauce
== Directions ==
# Cook onion and green pepper in water over low heat about 8 minutes, stirring frequently.
# Add remaining ingredients and mix well; cook 2 more minutes. 
== Nutritional information ==
* 1 serving = ¼ Makes 1 cup
* Cho: 8, Pro: 0, fat: 0, Cal: 33, Fiber: 0.5, Sodium: 232 mg, Chol: 0 
* 1 vegetable exchange if using ¼ cup, free if using 2 tbsp or less.
Category:Barbecue sauce Recipes
Category:Chile pepper Recipes
Category:Diabetic-friendly Recipes
Category:Green bell pepper Recipes