Chicken Salad with Walnuts

== Description ==
Contributed by Catsrecipes Y-Group
* makes 12 servings
== Ingredients ==
* 5 pounds (2,400 g) skinless, boneless chicken breasts
* ¾ cup (150 g) non-fat sour cream
* ¾ cup (150 g) non-fat mayonnaise
* 2 tablespoons (30 ml) white wine vinegar
* 4 celery ribs, strings removed, and cut into small dice
* ½ cup (75 g) walnuts
* ¼ cup (12 g) chopped fresh tarragon
* freshly grated pepper
* extra tarragon for garnish 
== Directions ==
# Poach the chicken breasts in simmering broth until cooked through, about 15 minutes.
# Drain, cool, and cut into bite-sized pieces.
# In a small bowl, combine the sour cream, mayonnaise and vinegar.
# Combine the chicken and dressing. (can be made ahead and refrigerated to this point 1 day in advance).
# Before serving, add the celery, walnuts, tarragon and pepper to taste.
# Place mixture in a large serving bowl.
# Garnish with tarragon. 
== Nutritional information ==
Per ½-cup serving: 
* 271 calories (19% calories from fat) | 46 g protein) | 6 g total fat (0.9 g saturated fat)) | 7 g carbohydrates) | 1 g dietary fiber) | 111 mg cholesterol) | 253 mg sodium 
* diabetic exchanges: 6 very lean protein, ½ carbohydrate (bread/starch)
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Category:Cathy's Recipes
Category:Celery Recipes
Category:Chicken breast Recipes
Category:Diabetic-friendly Recipes
Category:Mayonnaise Recipes
Category:Salad Recipes
Category:Sour cream Recipes
Category:Tarragon Recipes
Category:Walnut Recipes
Category:White wine vinegar Recipes