August 21, 2019

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== Description ==
Wednesday
The setting is initially outside, on the steps of somewhere in Oakdale Wells (possibly leading up to the gym). Sir is running up them with a smile on his face, with his red and black headphones on. 
Shot changes to the inside of the gym. Sir is working out on the bench press, and then running on the treadmill. 
The background music is the ending instrumental of "California Rocket Fuel". 
=== Caption ===
"It all started with me deciding to put things in my control. I knew that I needed to gain more strength if I was going to confront Victor."
== Gallery ==
File:Sir running onthesteps.jpg
File:Sir weightlifting.jpg
File:Sir onthetreadmill.jpg
Category:Siren and Sir Uploads
Category:August 2019