Asparagus Bouquet

==Description==
Contributed by Healthy Recipes For Diabetic Friends Y-Group
* From: Better Homes and Gardens
* Start to Finish: 10 minutes
* Makes 6 side dish servings
==Ingredients==
* 1½ lb fresh asparagus spears
* 2 tsp olive oil or melted margarine or butter
* 2 tbsp snipped fresh chervil or 2 tsp snipped fresh tarragon
* coarse salt or salt
* fresh chervil sprigs (optional)
==Directions==
# Preheat oven to 475°F.
# Snap off and discard woody bases from asparagus. If desired, use a paring knife to scrape off scales.
# Combine oil and 1 tablespoon of the chervil or 1 teaspoon of the tarragon.
# Drizzle over asparagus. Toss gently to coat.
# In a greased 15x10x1-inch baking pan arrange asparagus in a single layer. Sprinkle lightly with salt.
# Roast asparagus, uncovered, 4 to 6 minutes or until just tender, stirring once.
# To serve, place the asparagus upright in a glass jar or flat on a serving platter.
# Sprinkle with the remaining 1 tablespoon snipped chervil or 1 teaspoon snipped tarragon.
# Garnish with chervil sprigs, if desired.
== Nutritional information ==
Per Serving:
* 33 Calories, 2g Total Fat, 0g Saturated Fat, 0 mg Cholesterol,
* 48 mg Sodium, 4g Carbs, 2g Fiber, 2g Protein
__NOTOC__
Category:Asparagus Recipes
Category:Healthy Recipes for Diabetic Friends
Category:Chervil Recipes