Hai Sun Bal Yu

== Description ==
Abalone and sea cucumber. It is very important to use fresh abalone and sea cucumber in this dish.
== Ingredients ==
* 2 fresh green abalone
* 500 g fresh sea cucumber
* oil, for cooking
* 20 whole cloves garlic, peeled
* 1 cup spring onions, cut in 2–3 cm lengths
* ½ cup thinly sliced carrots
* 80 ml chicken stock
* 80 ml soy sauce
* 80 ml Chinese brown vinegar
* 40 ml rice wine
* 2 teaspoons sugar
* 1-2 tablespoons cornflour
* 1 teaspoon sesame oil
== Directions ==
# Put the abalone into the refrigerator for 10–15 minutes to 'put it to sleep'.
# This will make it easier to remove from the shell.
# When chilled, lift it out of the shell with a very strong, thin, steel-bladed knife.
# Carefully cut and lever between the flesh and the shell, making sure not to pierce the flesh as it gives a bad taste.
# Remove the intestines from the flesh very carefully, too.
# Slice the sea cucumber and abalone very thinly.
# Heat wok to a high heat, then add the oil.
# Add all the cloves of garlic and stir fry for a few minutes.
# Add spring onion, and then add the sea cucumber, chicken stock, soy sauce, carrots, vinegar, rice wine and sugar.
# Stir through the abalone last.
# Cook for only a minute.
# Mix cornflour with a little cold water, then stir through the mixture.
# Add sesame oil.
# Remove from heat and serve with rice or noodles..
Category:Abalone Recipes
Category:Carrot Recipes
Category:Chicken stock and broth Recipes
Category:Green onion Recipes
Category:Recipes that need photos
Category:Rice Recipes
Category:Rice wine Recipes
Category:Sea cucumber Recipes
Category:Taiwanese Meat Dishes