Low Fat Apple Walnut Bran Muffins

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==Ingredients==
* 1 tbsp corn oil
* 1/2 cup brown sugar
* 2 egg whites
* 2/3 cup skim milk
* 2/3 cup unsweetened Apple sauce
* 2 tsp cinnamon
* 1/4 cup chopped walnuts
* 2/3 cup unbleached flour
* 3/4 cup wheat bran
* 1 tsp baking soda
* 1 tsp baking powder
* 1/2 tsp salt
* 3/4 cup old-fashioned oats
== Directions ==
#Preheat oven to 350*. Lightly coat muffin pans with non-stick cooking spray. 
#Cream oil and Sugar together until smooth. 
#Add the egg whites, applesauce, and skim milk, mix well. 
#In a large bowl, combine flour, wheat bran, baking powder, baking soda, salt, cinnamon, Oats, and walnuts. 
#Pour the creamed mixture into the dry ingredients, and stir until smooth. 
#Spoon into the prepared muffin pan. 
#Bake for 22 to 25 minutes or until the muffins are slightly firm to touch. 
==Nutritional Information==
*Calories=125 each 
*fat=3.2grams 
*sodium=202 mgs
Category:Low fat Recipes
Category:Low calorie Recipes
Category:Muffin Recipes