Low Carb Catfish Broiled with Tomato, Onion, and Cheese Hash

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== Description ==
Contributed by Catsrecipes Y-Group
* Yield: 4 servings
== Ingredients ==
* 6 oz catfish fillets, ½ inch thick
* 1 tbsp lemon juice
* 2 tsp olive oil
* 1 tsp hot sauce
* 2 medium tomatoes, chopped
* 1 medium onion, finely chopped
* 1 tsp minced fresh jalapeño pepper, seeds discarded
* ½ cup coarsely grated 2% sharp cheddar cheese
* ½ tsp salt
* ½ tsp cracked black pepper
== Directions ==
# Preheat broiler.
# In a small bowl, stir together lemon juice, olive oil, and hot sauce.
# Brush both sides of catfish fillets.
# Place on an oiled baking pan and broil about 4 inches from the heat for 5 minutes.
# In medium bowl, stir together tomato, onion, jalapeño pepper, and cheese.
# Spoon over catfish.
# Sprinkle with salt and pepper and broil for an additional 5 minutes.
== Nutritional information ==
Per serving:
* 280 calories, 16 g fat, 27 g protein, 7 g carbohydrates, 1g fiber, 77 mg cholesterol, 503 mg sodium
Category:Cathy's Recipes
Category:Grilled or broiled catfish Recipes
Category:Hash Recipes
Category:Jalapeno pepper Recipes
Category:Onion Recipes
Category:Tomato Recipes