Chicken Breasts with Sherried Mushrooms

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== Description ==
Contributed by Catsrecipes Y-Group
== Ingredients ==
* 1 (10½ oz) can low-sodium chicken broth, undiluted
* 2 tablespoons all-purpose flour
* ¼ teaspoon salt
* ¼ teaspoon pepper
* 4 (4oz) skinned, boned chicken breast halves
* vegetable cooking spray
* 1 tablespoon reduced-calorie margarine, melted
* 2 cups sliced fresh mushrooms
* 2 tablespoons minced shallots
* ¼ cup dry sherry, divided
* 1½ teaspoon cornstarch
* 1 tablespoon chopped fresh parsley
== Directions ==
# Place broth in a small saucepan.
# Bring to boil; cook 5 minutes or until reduced to 1 cup.
# Set aside.
# Combine flour, salt, and pepper; sprinkle over chicken.
# Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot.
# Add chicken; cook 5 minutes on each side or until browned.
# Remove chicken from skillet, and set aside.
# Wipe drippings from skillet.
# Coat skillet with cooking spray; add margarine.
# Place over medium- high heat until margarine melt.
# Add mushrooms and shallots; saute until tender.
# Combine 1 tablespoon sherry and cornstarch; stir well, and set aside.
# Add remaining 3 tablespoons sherry and broth to skillet.
# Bring to a boil; cook until sauce is reduced ¾ cup.
# Add cornstarch mixture; cook, stirring constantly, about 1 minute or until mixture is thickened return chicken to skillet; cover reduce heat, and simmer 10 minutes or until tender.
# Transfer chicken to serving platter; top evenly with mushroom mixture.
# Sprinkle with parsley.
== Nutritional information ==
Approx, Protein 28.4g, Carbs 7.0g, Calories 197
Category:Cathy's Recipes
Category:Chicken breast Recipes
Category:Mushroom Recipes