Adamant Med Helm

==Requirements==
* Defence 30
==Statistics==
Bonuses 	Bonuses 	Bonuses 	Bonuses 	Bonuses
Attack Bonus 	Attack Bonus 	Attack Bonus 	Attack Bonus 	Attack Bonus
Stab 	Slash 	Crush 	Magic 	Ranged
+0 	+0 	+0 	-3 	-1
Defence Bonus	Defence Bonus	Defence Bonus	Defence Bonus	Defence Bonus
Stab 	Slash 	Crush 	Magic 	Ranged
+14 	+15 	+13 	-1 	+14
Other Bonus 	Other Bonus 	Other Bonus 	Other Bonus 	Slot
Strength 	Strength 	Prayer 	Prayer 	
+0 	+0 	+0 	+0 	
==Lost on Death==
This item is autokeep. This means that if you die with it, you will always keep it.
==Obtainable==
* ::item 1145