Low Calorie and Low Fat Cheesecake

==Description==
This recipe is not the real thing but when I'm taking in 1200 calories/day and working out 2–3 hours/day training for competitions, I have to watch my calories! To even be able to have cheesecake is a rare treat! This recipe isn't bad at all...and at 155 calories/serving, (1/8 of the cheesecake), I consider it a real treat!
==Ingredients==
* 1 cup low fat honey graham crackers (crushed)
* 1/4 cup melted sweet creamy butter (salted)
* 1/2 cup Splenda Sugar substitute
* 3 tablespoons cake flour
* 1/4 teaspoon salt
* 2 egg whites
* 1/2 cup nonfat milk
* 16 ounces fat free cream cheese
* 1 teaspoon vanilla extract
==Directions==
* Preheat oven to 350 degrees F.
* Melt butter in 8" round baking pan.
* Be careful, make sure butter does not burn.
* Remove from heat and stir in graham cracker crumbs until evenly distributed.
* Press evenly and firm throughout the baking pan.
* Bake crust for 10 minutes, remove and set aside.
* Reduce heat to 325 degrees F.
* With electric mixer, mix cream cheese, splenda, vanilla extract, egg whites until thoroughly mixed.
* Add cake flour, salt, and milk.
* With electric mixer,mix thoroughly.
* Pour the batter into the cooled crust and bake for 1 hour at 325 degrees F.
* Let cool at room temperature for about 20 minutes.
* Place in refrigerator and chill for at least 2 hours.
* Hey, it's definitely not the real thing—but at 155 calories/serving, (1/8 of the cheesecake), it tastes pretty damn good!
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Category:Cheesecake Recipes
Category:Low calorie Recipes