Mock Mashed Potatoes

== Description ==
Cooked cauliflower processed with sour cream. Garnish with grated cheese and fresh minced chives.
Contributed by Healthy Recipes for Diabetic Friends Y-Group
* Original recipe
* Recipe makes two servings. 
== Ingredients ==
* 2 cups cauliflower, finely chopped Frozen cauliflower works very well.
* 1 tablespoon sour cream, or more to taste
* 1 tablespoon butter
* salt and pepper to taste
* grated cheese, minced chives and/or parsley (optional) Grated cheese, minced chives and/or parsley are nice variations to add. Hand mix these in after blending the cauliflower.
== Directions ==
# Steam or microwave cauliflower until very soft.
# Put cauliflower in blender or food processor with butter and sour cream, blend.
# Add salt and pepper to taste.
# Serve hot.
 
== Notes ==
 
 
== Nutritional information ==
Per serving:
* Calories 91 | Total Fat 7g | Cholesterol 19mg | Protein 2g | Total Carbohydrate 6g | Dietary Fiber 3g | Sodium 92mg 
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Category:Healthy Recipes for Diabetic Friends
Category:Cauliflower Recipes
Category:Sour cream Recipes