Black Beans and Rice II

===Ingredients===
* cooking spray 
* 1 medium Onion, chopped 
* 2 sweet green peppers or sweet red peppers, seeded & diced 
* 2 cloves garlic, minced 
* 3 cups cooked black beans, drained 
* 1 tablespoon lemon juice 
* 1 tablespoon frozen orange juice concentrate 
* 2 medium tomatoes, chopped 
* salt and pepper, to taste 
* 2 teaspoons ground cumin 
* 1 teaspoon dried oregano 
* 2 tablespoons dark rum or dry sherry 
* 3 cups cooked rice 
* chopped onions (optional) 
* chopped celery (optional) 
* chopped tomatoes (optional) 
* chopped hot green chile peppers or jalapeño peppers (optional) 
* lemon wedges (optional) 
* orange wedges (optional) 
* bananas, sliced (optional) 
* chopped fresh cilantro (optional) 
* sour cream or yogurt (optional) 
==Directions==
# Spray and heat large heavy saucepan over medium low heat. 
# Add Onion and sauté, stirring occasionally, about 3 minutes. 
# Add pepper and garlic and sauté 3 more minutes. 
# Add cumin and oregano and cook briefly, stirring. 
# Add beans through oregano and simmer 8 minutes, adding water if it gets too dry and starts to stick. 
# Mix 1 cup of bean mixture with rum and mash to a paste with a fork or in the blender or food processor. 
# Add paste back into the pot, cover and simmer over low heat 20 minutes. 
# Serve over rice. Offer Onion through sour cream, each served in its own small dish, as condiments.
=== Other Links ===
== See also ==
Category:Banana Recipes
Category:Black bean Recipes
Category:Caribbean Vegetarian
Category:Chile leaf Recipes
Category:Dark rum Recipes
Category:Green bell pepper Recipes
Category:Orange juice Recipes
Category:Oregano Recipes