Tempeh Chili

== Description ==
 
=== Ingredients ===
* 2 tablespoons oil
* 8 ounces tempeh
* 1 large Onion, diced
* 2 1/2 cups tomato sauce
* 3 tablespoons chili powder (or to taste)
* 1 tablespoon tamari
* 1 tablespoon dry mustard
* 2 teaspoons garlic powder
* 1 teaspoon cumin
== Directions ==
Cut the tempeh into small cubes. Sauté in oil for about 10 minutes, until lightly browned. Add remainder of ingredients and simmer for 20 minutes. Serve over rice.
Yield: 4 servings.
Per serving: 270 calories; 15 grams protein (21%); 12 grams fat (38%); 30 grams carbohydrate (41%); 12 grams fat (38%); 1,242 mg sodium, 5.5 grams dietary fiber.
=== Other Links ===
== See also ==
Category:Bread Recipes
Category:Chili powder Recipes
Category:Garlic powder Recipes
Category:Mustard seed Recipes
Category:Rice Recipes
Category:Soy Recipes
Category:Tempeh Recipes
Category:Vegetarian Recipes