Mexican Spinach Casserole Deluxe

== Description ==
Contributed by Healthy Recipes for Diabetic Friends Y-Group
* Original recipe
* Can be frozen 
* Makes 6 – 8 servings 
== Ingredients ==
* 1 pound ground beef, pork or turkey
* ½ medium onion, chopped, 2 ounces
* 8 ounce cream cheese, softened
* 10 ounce package frozen chopped spinach, thawed and well-drained
* ⅓ cup sour cream
* 2 teaspoons seasoning for tacos
* 10 ounce can Ro-tel tomatoes, drained (diced tomatoes with green chiles)
* ¼ cup canned sliced pickled jalapeños
* 2 roasted red bell peppers, coarsely chopped
* 4 ounces mozzarella or Monterey jack cheese, shredded, 1 cup
* salt and pepper, to taste 
== Directions ==
# Brown the meat and onion; drain the fat.
# Blend in the cream cheese until completely incorporated.
# Put everything in a greased 2½- quart casserole and mix well.
# Bake at 350°F for about 40 minutes or until bubbly and browned on top. 
== Nutritional information ==
* Per ⅙ recipe: 412 Calories | 32g Fat | 23g Protein | 10g Carbohydrate | 3g Dietary Fiber | 7g Net Carbs 
* Per ⅛ recipe: 309 Calories | 24g Fat | 17g Protein | 7g Carbohydrate | 2g Dietary Fiber | 5g Net Carbs 
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Category:Healthy Recipes for Diabetic Friends
Category:Casserole Recipes
Category:Mexican Meat Dishes
Category:Ground beef Recipes
Category:Ground pork Recipes
Category:Ground turkey Recipes
Category:Onion Recipes
Category:Cream cheese Recipes
Category:Spinach Recipes
Category:Sour cream Recipes
Category:Tomato Recipes
Category:Jalapeno pepper Recipes
Category:Red bell pepper Recipes
Category:Mozzarella Recipes
Category:Jack cheese Recipes