Irish Vegetables

== Description ==
From The Complete Diabetic Cookbook by Mary Jane Finsand
== Ingredients ==
* 1 bay leaf
* 1 cup water
* 2 tbsp wine vinegar
* ½ cup corn
* ½ cup broccoli flowerets
* ½ cup carrot
* ½ cup cauliflowerets
* ¼ cup pimento, chopped
* salt to taste (very little for me
* fresh ground pepper
== Directions ==
# Combine bay leaf, water, wine vinegar in medium saucepan.
# Bring to a boil; add vegetables.
# Simmer (steam for me) until vegetables are tender.
# If you must simmer, drain, remove bay leaf.
# Add salt and pepper. 
== Nutritional information ==
Food exchange per serving: 1 vegetable exchange (in the book, it said 1 starch/bread exchange cal: 51 
__NOTOC__
Category:Broccoli Recipes
Category:Carrot Recipes
Category:Cauliflower Recipes
Category:Corn Recipes
Category:Diabetic-friendly Recipes
Category:Irish Vegetarian
Category:Pimento Recipes
Category:Wine vinegar Recipes