Slow-cooking Goulash

== Description ==
Contributed by Catsrecipes Y-Group
* Source: Lila Jenkins Cruikshank
* Serves 6 to 8
== Ingredients ==
* 2 pounds boneless beef chuck, cut into one inch cubes
* 2 tbsp flour
* 1 small onion, diced
* ½ tsp garlic powder, optional
* 1 tsp salt
* 1 tsp paprika
* ⅛ tsp pepper
* 1 can (15 oz) tomato sauce
* 1 cup fresh or canned sliced mushrooms
* ½ cup sour cream
== Directions ==
# Place meat in a slow cooking pot; add flour and toss until meat is coated.
# Add onion, optional garlic powder, salt, paprika, pepper and tomato sauce.
# Cook on low heat six to ten hours or until meat is tender.
# Beef may also be cooked in a covered three quart casserole in a preheated 350°F oven for three hours.
# Twenty minutes before serving, add mushrooms and sour cream.
# Serve over rice or in avocado halves.
# Note: venison may be substituted for beef.
# Can prepare ahead, can freeze. 
Category:Cathy's Recipes
Category:Crockpot Recipes
Category:Beef chuck and blade Recipes
Category:Venison Recipes
Category:Onion Recipes
Category:Tomato sauce Recipes
Category:Mushroom Recipes
Category:Sour cream Recipes