Smoky bean dip

== Description ==
=== Ingredients ===
* 1 can garbanzo beans
* 1 4-oz can chopped green
* chilies
* 1/4 cup bottled no-fat barbecue
* sauce (i used healthy choice
* ickory)
* 1 tbsp ground cumin
* 1 tbsp minced garlic
== Directions ==
Rinse and drain garbanzo beans. Puree with remaining ingredients in a food processor or blender. Cover and chill at least one day. Makes 2 cups
=== Other links ===
== See also ==
Category:Better Digestion Recipes