Jamie Heward

James Heward (born March 30, 1971) is a retired professional ice hockey defenceman.
==Personal life==
Jamie Heward attended F.W. Johnson Collegiate in Regina, Saskatchewan.
==Playing career==
Heward was drafted by the Pittsburgh Penguins in the 1st round, 16th overall, of the 1989 NHL Entry Draft. On March 4, 2009 in an attempt to dump salary the Tampa Bay Lightning traded goaltender Olaf Kolzig, defenceman Jamie Heward, prospect Andy Rogers and a 4th round draft pick to the Toronto Maple Leafs for prospect Richard Petiot. As of the date of his trade to the Maple Leafs, he is sidelined indefinitely with a concussion. That led to his retirement.
== Career statistics ==
 	 	 		Regular season	Regular season	Regular season	Regular season	Regular season		Playoffs	Playoffs	Playoffs	Playoffs	Playoffs
Season 	Team 	League 		GP 	G 	A 	Pts 	PIM 		GP 	G 	A 	Pts 	PIM
1987–88 	Regina Pats 	WHL 		68 	10 	17 	27 	17 		4 	1 	1 	2 	2
1988–89 	Regina Pats 	WHL 		52 	31 	28 	59 	29 		— 	— 	— 	— 	—
1989–90 	Regina Pats 	WHL 		72 	14 	44 	58 	42 		11 	2 	2 	4 	10
1990–91 	Regina Pats 	WHL 		71 	23 	61 	84 	41 		8 	2 	9 	11 	6
1991–92 	Muskegon Lumberjacks 	IHL 		54 	6 	21 	27 	37 		14 	1 	4 	5 	4
1992–93 	Cleveland Lumberjacks 	IHL 		58 	9 	18 	27 	64 		— 	— 	— 	— 	—
1993–94 	Cleveland Lumberjacks 	IHL 		73 	8 	16 	24 	72 		— 	— 	— 	— 	—
1994–95 	Canadian National 	Intl 		51 	11 	35 	46 	32 		— 	— 	— 	— 	—
1995–96 	St. John's Maple Leafs	AHL 		73 	22 	34 	56 	33 		3 	1 	1 	2 	6
1995–96 	Toronto Maple Leafs 	NHL 		5 	0 	0 	0 	0 		— 	— 	— 	— 	—
1996–97 	St. John's Maple Leafs	AHL 		27 	8 	19 	27 	26 		9 	1 	3 	4 	6
1996–97 	Toronto Maple Leafs 	NHL 		20 	1 	4 	5 	6 		— 	— 	— 	— 	—
1997–98 	Philadelphia Phantoms 	AHL 		72 	17 	48 	65 	54 		20 	3 	16 	19 	10
1998–99 	Nashville Predators 	NHL 		63 	6 	12 	18 	44 		— 	— 	— 	— 	—
1999–00 	New York Islanders 	NHL 		54 	6 	11 	17 	26 		— 	— 	— 	— 	—
2000–01 	Columbus Blue Jackets 	NHL 		69 	11 	16 	27 	33 		— 	— 	— 	— 	—
2001–02 	Columbus Blue Jackets 	NHL 		28 	1 	2 	3 	7 		— 	— 	— 	— 	—
2001–02 	Syracuse Crunch 	AHL 		14 	3 	10 	13 	6 		10 	0 	4 	4 	6
2002–03 	Genève-Servette HC 	Swiss-A 		39 	8 	23 	31 	60 		— 	— 	— 	— 	—
2003–04 	ZSC Lions 	Swiss-A 		25 	5 	9 	14 	57 		6 	0 	1 	1 	24
2004–05 	SCL Tigers 	Swiss-A 		44 	3 	14 	17 	83 		— 	— 	— 	— 	—
2005–06 	Washington Capitals 	NHL 		71 	7 	21 	28 	54 		— 	— 	— 	— 	—
2006–07 	Washington Capitals 	NHL 		52 	4 	12 	16 	27 		— 	— 	— 	— 	—
2006–07 	Los Angeles Kings 	NHL 		19 	2 	6 	8 	20 		— 	— 	— 	— 	—
2007–08 	SKA St. Petersburg 	RSL 		53 	2 	15 	17 	98 		9 	2 	0 	2 	10
2008–09 	Norfolk Admirals 	AHL 		20 	6 	8 	14 	25 		— 	— 	— 	— 	—
2008–09 	Tampa Bay Lightning 	NHL 		13 	0 	2 	2 	4 		— 	— 	— 	— 	—
NHL totals	NHL totals 	NHL totals		394 	38 	86 	124 	221 		— 	— 	— 	— 	—
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
 	 	 		 	 	 	 	 		 	 	 	 	
==External links==
*Shooting Stars Foundation Official Charity Website
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Category:ZSC Lions players
Category:SCL Tigers players
Category:Born in 1971
Category:Canadian ice hockey players
Category:Columbus Blue Jackets players
Category:Los Angeles Kings players
Category:Nashville Predators players
Category:National Hockey League first round draft picks
Category:New York Islanders players
Category:Philadelphia Phantoms players
Category:Pittsburgh Penguins draft picks
Category:Regina Pats alumni
Category:SKA Saint Petersburg players
Category:St. John's Maple Leafs players
Category:Syracuse Crunch players
Category:Tampa Bay Lightning players
Category:Toronto Maple Leafs players
Category:Washington Capitals players
Category:Retired in 2009
Category:IIHF Player