Broccoli and Cauliflower with Pine Nuts and Raisins

== Description ==
Contributed by Healthy Recipes for Diabetic Friends Y-Group
* Makes 6 servings
== Ingredients ==
* 1½ cups broccoli florets
* 1½ cups cauliflower florets
* 2 cloves garlic, thinly sliced
* 2 tbsp raisins
* 2 tbsp pine nuts
* 3 tbsp olive oil
* salt and pepper, to taste
 
== Directions ==
# Steam the broccoli and cauliflower until they're the consistency you like them.
# Meanwhile, soak raisins in very hot water to plump them up.
# Heat oil over medium-high heat, and sauté garlic until slightly golden.
# Add pine nuts and sauté another minute.
# Pour garlic and pine nut oil over broccoli and cauliflower and toss with drained raisins.
# Salt and pepper to taste.
== Nutritional information ==
Per serving:
* Calories 80 | Fat 6 g | Carbs 6 g | Sodium 15 mg | Fiber 0.8 g.
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Category:Healthy Recipes for Diabetic Friends
Category:Broccoli Recipes
Category:Cauliflower Recipes
Category:Garlic Recipes
Category:Raisin Recipes
Category:Pine nut Recipes