Therapy

I don’t have a link but there was an amazing tik tok or YouTube video from a guy who is the children of immigrants. He lamented how his immigrant parents talked shit about his generation for going to therapy because they pulled themselves up and got on with it. But he really expressed that as much as he is grateful for their sacrifice, they carried trauma and passed that on to their kids.
Without any ungratefulness he emphasized what HARD WORK it is to overcome these emotional scars. And we aren’t weak for going to therapy, we’re putting in the work that our parents were unable or unwilling to do.What is 30 too old for? : AskReddit
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