Soft wheat berries

Browse All Soft wheat berry Recipes 
== About soft wheat berries ==
A soft kind of wheat berry that has been improved.
== Sprouting wheat ==
* put ⅔ cup of seed* into a bowl or into your sprouter.
* add 2 – 3 times as much cool (60 – 70°F) water.
* mix seeds up to assure even water contact for all.
* allow seeds to soak for 6 – 12 hours.
* empty the seeds into your sprouter if necessary.
* drain off the soak water.
* rinse thoroughly with cool (60 – 70°F) water.
* drain thoroughly.
* set anywhere out of direct sunlight and at room temperature (70°F is optimal) between rinses.
* rinse and drain again in 8 – 12 hours.
* and, perhaps one more...
* rinse and drain in 8 – 12 hours.
== Soft wheat berry Recipes ==
Category:Wheat
Category:Whole grains