Crockpot Alfredo Chicken

CROCKPOT ALFREDO CHICKEN WITH MUSHROOMS AND SPINACH 
4-6 large boneless chicken breasts 
Seasoning salt, to taste 
16 ounce jar Carb Options Alfredo Sauce * 
3 cloves garlic, cut in half 
1/2 pound fresh mushrooms, cut in half 
Garlic powder 
Freshly ground pepper 
Fresh parsley, chopped 
4 1/2 ounces fresh spinach, about 1/2 bag 
Place chicken in slow cooker and sprinkle on both sides with 
seasoning salt. Add sauce and garlic; mix to coat chicken with sauce. 
Place mushrooms on top of chicken; sprinkle with a little garlic 
powder, pepper and parsley. Cook on LOW about 4 hours or until 
chicken is done. Add spinach and cook just until spinach starts to 
wilt. If your chicken breasts are quite large, you may be able to cut 
each one in half and get about 8 servings. 
* If you can't get Carb Options Alfredo Sauce, you can use a brand
like Ragu. Add about 1 extra carb per serving. 
Makes 4-6 servings 
Per 1/4 Recipe: 357 Calories; 20g Fat; 32g Protein; 7g Carbohydrate; 
1g Dietary Fiber; 6g Net Carbs 
Per 1/6 Recipe: 238 Calories; 14g Fat; 21g Protein; 5g Carbohydrate; 
1g Dietary Fiber; 4g Net Carbs 
 
Since I don't care for Alfredo sauce from a jar, I was pleasantly 
surprised at how good this tasted. It was also very easy to make. I 
used 4 large chicken breasts, but there would have easily been enough 
sauce to cover 6-8 average sized ones. I cooked my chicken 4 hours 
and it was nice and tender and not dry or falling apart. Any longer 
and I think it would have been over cooked. Make sure that you don't 
actually cook the spinach. You just want it to be heated through. 
http://www.genaw.com/lowcarb/crockpot_alfredo_chick_mush_spinach.html
== Contributed by ==
* Healthy Recipes For Diabetic Friends Y-Group
Category:Healthy Recipes for Diabetic Friends