Grilled Sesame Chicken Breast

== Ingredients ==
* 1 tbsp brown sugar, or brown sugar substitute (that's 4 me)
* 3 tbsp reduced-sodium soy sauce
* 1 tsp sesame seeds
* 1 tbsp sesame seeds
* 2 cloves garlic, chopped
* ⅛ tsp black pepper, fresh
* 4 oz chicken breast halves- with skin removed
== Directions ==
# Combine all ingredients except chicken in a shallow dish.
# Mix well.
# Add chicken, turning to coat.
# Cover and marinate in the refrigerator at least 2 hours.
# Remove chicken from marinate.
# Put the marinade aside.
# Grill 4 to 5 inches from medium-hot coals for 15 inches from medium-hot for 15 minutes.
# Turn and baste frequently with reserve marinade.
== Nutritional information ==
Per serving:
* Calories: 205 | fat: 7.5g | cho: 70g
* Food exchanges: 1 fat exchange + 3 lean meats 
Category:Brown sugar Recipes
Category:Chicken breast Recipes
Category:Sesame seed Recipes
Category:Garlic Recipes