Easy Chicken Stir-fry Skillet

== Description ==
This tasty stir-fry, made with lean meat, can fit into a healthful eating plan.
* Contributed by Catsrecipes Y-Group
* Prep Time: 10 minutes
* Total Time: 20 minutes
* Makes: 4 servings, about 1¾ cup each
== Ingredients ==
* 2 tsp oil
* 1 lb boneless skinless chicken breasts, cut into strips
* 3 cups frozen stir-fry vegetables, thawed
* ¼ cup Asian sesame with ginger dressing
* 2 tbsp soy sauce
* 1 tbsp honey
* ¼ cup chopped peanuts
* 4 cups hot cooked instant white rice
== Directions ==
# Heat oil in large skillet on medium-high heat.
# Add chicken; cook and stir 7 minutes or until no longer pink.
# Add vegetables, dressing, soy sauce and honey; mix well.
# Cook an additional 2 minutes or until heated through.
# Sprinkle with peanuts.
# Serve over the rice.
== Jazz it up ==
# Add 2 tsp grated orange peel along with the dressing.
# Prepare as directed, substituting blanched seasonal fresh vegetables,such as red pepper strips, sugar snap peas and thinly sliced carrots, for the frozen stir-fry vegetables.
== Nutritional information ==
* Diet exchange: 3½ starch, 3 meat (vl), 1½ fat
* Nutrition (per serving): calories 460
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Category:Cathy's Recipes
Category:Chicken breast Recipes
Category:Honey Recipes
Category:Orange peel Recipes
Category:Instant rice Recipes
Category:Peanut Recipes
Category:Sugar snap Recipes