Cognitive distortion

"Cognitive distortion takes place when your mind conceives things that aren’t really true and then uses these inaccurate concepts to reinforce negative thinking or emotions about yourself. Examples include polarized or black-and-white thinking (“I’m a loser”), overgeneralization (“I feel like the filthiest person in the world”), jumping to conclusions (“I don’t deserve to be happy”), and catastrophizing (“even if I were, I’m afraid someone would show up and remind me about my past and how awful I’ve been and everyone would hate me again”)."
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Error;