Vege Chili

== Description ==
I served over brown rice and provided bowls of hot sauce, fat-free sour cream, chopped jalapeno peppers, and chopped onions. I also had a loaf of wheat bread and several people ate their chili with that instead of the rice. Yum yum. I would imagine it's good the next day, maybe next time I'll double the recipe so that there will be some left over
== Ingredients ==
* 2 medium-sized onions, chopped
* fresh garlic, chopped (you decide how much)
* 2½ tbsp chili powder
* 2 tbsp ground cumin
* 1 tbsp dried oregano leaves, crushed
* ¼ tbsp cayenne pepper
* 2 cups vegetable stock (or 2 cans)
* 1 (28 oz) can of peeled tomatoes chopped, with juice
* 1 beer
* 1 tbsp sugar
* 1 tbsp salt
* 1 bay leaf
* 1 tbsp cornmeal
* 2 lbs zucchini cut into 1 inch pieces
* 2 can black beans, rinsed and drained
* 1 can (11 oz) whole kernel corn drained
* TVP (optional)
== Directions ==
# Cook onions over low heat until soft and translucent.
# Add garlic, chili power, cumin, oregano, and cayenne.
# Cook a few minutes while stirring constantly.
# Add vege broth.
# Add tomatoes and juice, beer, sugar, salt, and bay leaf.
# Stop here and refrigerate up to two days if you are making this up ahead of time.
# When ready to finish, bring to gentle simmer and continue.
# Sprinkle cornmeal over surface slowly while stirring to avoid lumps.
# (at this point, my so got real excited and said, it's chili, look, it looks just like chili).
# Add zucchini and bring to boil.
# Reduce heat and simmer 5 minutes (add TVP here if you are using it) add black beans and corn, simmer 5 – 15 minutes.
Category:Better Digestion Recipes
Category:Chili Recipes
Category:Textured soy protein Recipes
Category:Black bean Recipes
Category:Brown rice Recipes
Category:Tomato Recipes
Category:Chili powder Recipes
Category:Corn Recipes
Category:Cornmeal Recipes
Category:Oregano Recipes
Category:Onion Recipes
Category:Garlic Recipes
Category:Recipes using beer