Egg Beaters Nog

== Description ==
From the Portland Oregonian's Foodday, 12/22/93
* Makes 8 servings
==Ingredients==
* 6 cups skim milk, divided
* 8 oz Egg Beaters
* ½ cup granulated sugar
* 1 tsp vanilla
* 1 tsp rum extract
* ¼ cup brandy, optional
* 1 ground nutmeg, optional garnish
* 1 ground cinnamon, optional garnish
== Directions ==
# In large saucepan, over medium heat, heat 5 cups milk, egg beaters and sugar until thickened, stirring constantly.
# Remove from heat; stir in vanilla and rum extract.
# Cover; chill.
# Just before serving, stir in brandy if desired; thin to desired consistency with remaining skim milk.
# Sprinkle with nutmeg and cinnamon. 
== Nutritional information ==
Per serving: 
* 152 calories (25% from protein, 56% from carbohydrate, 7% from fat, 11% from alcohol) | 10g protein | 21g carbohydrate | 1g fat | 3mg cholesterol | 145mg sodium. 
* Exchanges: ½ milk, ½ meat. 
__NOTOC__
Category:Eggnog Recipes
Category:Brandy Drink Recipes
Category:Egg substitute Recipes
Category:Rum extract Recipes
Category:Non-fat milk Recipes