Liz's Low-fat Banana Shake

== Ingredients ==
* 1 cup non-fat milk
* 1 ripe banana
* 1 pack Swiss Miss diet cocoa mix
== Directions ==
# Take one cup nonfat milk, add a ripe (or overripe) banana (or one-half banana) and one packet of Swiss Miss diet hot cocoa mix.
# Blend in blender.
# Drink slowly.
== Nutritional information ==
Simplified nutritional analysis, assuming one-half banana: 
* Calories: 205 | Fat: about ½ g
Category:Banana Recipes
Category:Better Digestion Recipes
Category:Healthy Drinks
Category:Hot cocoa mix Recipes
Category:Low-fat Recipes
Category:Shake Recipes
Category:Non-fat milk Recipes