Roasted Lime-Cilantro Roast

== Description ==
Begin this at least 12 hours before serving.
* Contributed by Healthy Recipes for Diabetic Friends Y-Group
* Makes 12 servings.
== Ingredients == 
* 8 garlic cloves
* 1 jalapeno pepper, seeded
* ¼ cup chopped fresh cilantro
* ¼ cup lime juice
* 1 tablespoon coriander seeds
* 1 tablespoon cumin seeds
* 1 tablespoon coarse-grain salt
* 1 tablespoon olive oil
* 1 4 to 5 pound roast, eye of round or rump
 
=== Garnishes ===
* fresh cilantro sprigs
* lime wedges
 
=== Accompaniments ===
* corn tortillas, optional
* sour cream, optional
* pico de gallo, optional
* citrus onions, optional
 
== Directions ==
# Process first 8 ingredients in a food processor until a thick paste forms, stopping to scrape down sides.
# Make 3 to 4 (1-inch) cuts in each side of roast with a sharp knife.
# Fill each cut with about 1 teaspoon of paste.
# Spread remaining paste over beef.
# Wrap tightly with plastic wrap; chill at least 8 hours or up to 24 hours.
# Unwrap roast; place in a 13 x 9-inch pan.
# Bake, covered, at 325°F for 3 hours and 15 minutes or until meat shreds and a meat thermometer inserted into thickest portion registers 180°F (meat will not shred below this temperature) 
# Let stand 10 minutes before shredding or chopping.
# Garnish, if desired.
# Serve with corn tortillas, sour cream, pico de gallo and onions, if desired.
== Nutritional information ==
Per serving: 
* Calories 231 | Fat 7.4g | Carbs 2g | Sodium 551mg | Fiber 0.4g
__NOTOC__
Category:Healthy Recipes for Diabetic Friends
Category:Garlic Recipes
Category:Jalapeno pepper Recipes
Category:Cilantro Recipes
Category:Lime juice Recipes
Category:Beef round Recipes
Category:Coriander seed Recipes