Black Beans and Rice II

==Description==
===Ingredients===
* cooking spray 
* 1 medium Onion, chopped 
* 2 sweet green peppers or sweet red peppers, seeded & diced 
* 2 cloves garlic, minced 
* 3 cups cooked black beans, drained 
* 1 tablespoon lemon juice 
* 1 tablespoon frozen orange juice concentrate 
* 2 medium tomatoes, chopped 
* salt and pepper, to taste 
* 2 teaspoons ground cumin 
* 1 teaspoon dried oregano 
* 2 tablespoons dark rum or dry sherry 
* 3 cups cooked rice 
* chopped onions (optional) 
* chopped celery (optional) 
* chopped tomatoes (optional) 
* chopped hot green chili peppers or jalapeno peppers (optional) 
* lemon wedges (optional) 
* orange wedges (optional) 
* bananas, sliced (optional) 
* chopped fresh cilantro (optional) 
* sour cream or yogurt (optional) 
===Directions===
#Spray and heat large heavy saucepan over medium low heat. 
#Add Onion and sauté, stirring occasionally, about 3 minutes. 
#Add pepper and garlic and sauté 3 more minutes. 
#Add cumin and oregano and cook briefly, stirring. 
#Add Beans through oregano and simmer 8 minutes, adding water if it gets too dry and starts to stick. 
#Mix 1 cup of bean mixture with rum and mash to a paste with a fork or in the blender or food processor. 
#Add paste back into the pot, cover and simmer over low heat 20 minutes. 
#Serve over rice. Offer Onion through sour cream, each served in its own small dish, as condiments.
===Other Links===
==See also==
Category:Recipes
Category:Vegetarian
Category:Caribbean VegetarianCategory:Pan-fry Jalapeno pepper RecipesCategory:Jalapeno pepper Side Dish Recipes
Category:Lemon Recipes
Category:Orange Recipes
Category:Cilantro Recipes
Category:Oregano Recipes
Category:Black cumin Recipes
Category:Cooking spray Recipes
Category:Green pepper Recipes
Category:Garlic Recipes
Category:Orange juice Recipes
Category:Lemon juice Recipes
Category:Black bean Recipes
Category:Cayenne pepper Recipes
Category:Sour cream Recipes
Category:Dark rum Recipes
Category:Tomato Recipes
Category:Pepper Recipes
Category:Banana Recipes
Category:Sherry Recipes
Category:Yogurt Recipes
Category:Pepper Recipes
Category:Garlic Recipes
Category:Celery Recipes
Category:Onion Recipes
Category:Water Recipes
Category:Cumin Recipes
Category:Chile leaf Recipes
Category:Fresh Beans Recipes
Category:Onion Recipes
Category:Salt Recipes
Category:Rice Recipes
Category:Rum Recipes
Category:Recipes that need photos