Ground Beef and Vegetables over Rice

Makes 6 servings
== Ingredients ==
* 1 pound lean ground Beef
* 1 14-1/2- to 16-ounce can whole tomatoes (2 cups), with juice
* 1 16-ounce can Pork and beans in tomato sauce
* 1 medium Onion, sliced and separated into rings
* 2 medium carrots, diced
* 1 teaspoon Italian seasoning
* 1 teaspoon salt, divided
* 1/4 teaspoon ground black pepper, divided
* 1 small zucchini, sliced
* 3 tablespoons flour
* 1/4 cup water
* 3 cups hot cooked rice
== Directions ==
# Cook Beef in 10-inch skillet with 1/2 teaspoon salt and 1/8 teaspoon pepper until meat is no longer pink; stir to crumble. Pour off fat.
# Add tomatoes, beans, Onion, carrots, Italian seasoning, remaining 1/2 teaspoon salt and remaining 1/8 teaspoon pepper to skillet.
# Bring to a boil. Reduce heat, cover, and simmer 15 minutes, or until vegetables are tender.
# Add zucchini and flour mixed with water. Cook until zucchini is tender and sauce is thickened.
# Serve over hot rice.
Category:American Recipes
Category:Beef Recipes
Category:Main Dish Meat Recipes
Category:Rice Recipes
Category:Zucchini Recipes