Full English Breakfast for One

== Description ==
Diabetics do not omit the Baked Beans, as these greatly lower the G.I. of the meal.
* Serves: 1
==Ingredients==
* 2 eggs
* 3 slices Canadian bacon
* 2 sausage links, brown and serve
* 1 roma tomato, halved lengthwise
* 2 ounces fresh mushrooms, quartered
* 1 tablespoon butter
* 1 small tin sugar free baked beans
* salt and pepper, to taste
==Directions==
# Heat the baked beans in a saucepan.
# Heat the butter in a large skillet.
# Saute the mushrooms on medium-high heat until tender, season to taste with salt and pepper.
# Remove from pan and keep warm.
# In same skillet, place the tomatoes, bacon and sausage links.
# Cook until heated through and browned.
# Turn to cook both sides of tomato and meats.
# Sprinkle tomatoes with salt and pepper.
# Meanwhile, fry or scramble eggs in the remaining butter in a small skillet.
# Arrange all on dinner plate and eat.
== Nutritional information ==
Per Serving: 
* 592 Calories | 48g Fat | 33g Protein | 9g Carbohydrate | 2g Dietary Fiber | 7g Net Carbs
==Contributed By:==
* Healthy Recipes For Diabetic Friends Y-Group
* Original recipes
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Category:Breakfast Recipes
Category:English Meat Dishes
Category:Bacon Recipes
Category:Baked bean Recipes
Category:Egg Recipes
Category:Healthy Recipes for Diabetic Friends
Category:Mushroom Recipes
Category:Plum tomato Recipes
Category:Sausage Recipes