Salmon Dip

== Description ==
Serve with raw vegetable dippers, such as: zucchini, carrots, pea pods, cherry tomatoes, cauliflowerets, broccoli florets, etc. 
== Ingredients ==
* 1 can (7¾ oz) salmon
* 2 tbsp minced green onions
* ¼ cup plain low-fat yogurt
* ¼ cup mayonnaise or salad dressing
* ½ tsp ground ginger
* 2 tbsp toasted sesame seeds
== Directions ==
# Drain and flake the salmon.
# Combine all the ingredients in a bowl.
# Cover and refrigerate at least 1 hour.
== Nutritional information ==
Per 1 tablespoon serving:
* Calories: 17 | carbohydrates: 0 | protein: 0 | fat: 1.5 g | sodium: 106 mg | potassium: 16 mg | cholesterol: 1 g
* Exchanges = 1 tbsp free | 3 tbsp - 1 fat
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Category:Diabetic-friendly Recipes
Category:Dip Recipes
Category:Mayonnaise Recipes
Category:Salmon Recipes
Category:Sesame seed Recipes
Category:Yogurt Recipes
Category:Green onion Recipes
Category:Ginger Recipes