Healthy Start Muffins

==Ingredients==
=== Basic Muffin Mix ===
* 5½ cups all-purpose flour
* 2¼ cups whole wheat flour
* 2½ cups natural bran
* 1¾ cups skim milk powder
* 1½ cups granulated sugar
* 2 tbsp baking powder
* 2 tsp salt
=== Healthy Start Muffin ===
* 1 cup All-Bran cereal
* 1¼ cups water
* ⅓ cup fancy molasses
* 1 egg
* 1 tsp vanilla
* 2¾ cups basic muffin mix
* ¾ cup prunes, chopped
* ⅓ cup green pumpkin seeds
* 2 tsp cinnamon
* ½ tsp baking soda
== Directions ==
# Mix together Basic Muffin Mix ingredients in large bowl; transfer to airtight container and store in a cool dry place. Stir before using.
# In a medium bowl, soak cereal in water for 5 minutes or until softened; 
# Whisk in oil, molasses, egg and vanilla. 
# In a large bowl, stir together Basic muffin mix, prunes, pumpkin seeds, cinnamon and baking soda 
# Stir in cereal mixture just until moistened 
# Spoon into greased muffin cups, filling to top. 
# Bake in 375°F / 190°C oven for about 30 minutes or until tops are firm to the touch. 
# Let cool in pan on rack for 5 minutes; remove muffins to rack and let cool completely.
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Category:Breakfast Recipes
Category:Healthy Breakfasts
Category:Maple syrup Recipes
Category:Powdered milk Recipes
Category:Molasses Recipes
Category:Muffin Recipes
Category:Prune Recipes
Category:Pumpkin seed Recipes
Category:Breakfast cereal Recipes
Category:Whole wheat flour Recipes