Pepita-Sunflower-Sesame Burgers

== Description ==
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=== Ingredients ===
* 1/2 tsp. salt
* Pinch Cayenne
* 1/4 cup plain dry bread crumbs
* 2 Tbs. olive oil, or more as needed
* 2 tsp. tahini
* 1/2 cup hulled sunflower seeds
* 1/3 cup pepitas
* 1/4 cup sesame seeds
* 3/4 cup cooked Lentils
* 4 scallions (white and light green parts) finely chopped ( 1/4 cup)
* 1 Tbs. chopped fresh flat-leaf parsley
== Directions ==
1. In food processor, combine sunflower seeds, pepitas and sesame seeds and process until coarsely chopped. Add Lentils, scallions, parsley, tahini, salt, Cayenne and bread crumbs; process until mixture is blended.
2. Shape mixture into 4 patties and place on platter. Cover and refrigerate 30 minutes.
3. In large skillet, heat oil over medium heat. Cook burgers until golden brown, about 3 minutes per side.
=== Other Links ===
== See also ==
Category:Lentil Recipes
Category:Sesame seed Recipes
Category:Sunflower seed Recipes
Category:Vegetarian Recipes