Fruit-Yogurt Milkshake

==Ingredients==
*2 c. cold skim milk
*1 (1.6 oz.) pkg. sugar free instant vanilla pudding
*1 (8 oz.) carton plain lowfat yogurt
*1 c. crushed ice
*1 Banana
*1 Peach
*1 cup Strawberries
*Pulp of 1/2 orange
==Directions==
#Blend all ingredients well. 
==Notes==
*Makes 1 quart.
*Per 1/2 cup serving: calcium 139 mg. calories 99; protein 4 gm. cholesterol 1.5 mg. fat 0.3 gm.
== Contributed by: ==
* World Recipes Y-Group
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Category:World Recipes
Category:Non-fat milk Recipes
Category:Milk shake Recipes
Category:Fruit shake Recipes
Category:Banana Recipes
Category:Peach Recipes
Category:Strawberry Recipes
Category:Orange Recipes