Pick Up Salt Fish

== Description ==
Serve with one of the following or combination of all: Jamaican water crackers, fried green plantains, yellow or white yam, flour dumplings and boiled bananas
== Ingredients ==
* ½ pound saltfish
* ½ onion
* ¼ tomato
* 1 Scotch bonnet pepper
* 2 tablespoons ketchup
== Directions ==
# Soak or boil saltfish to remove most of the salt, drain.
# Cut up the onions, tomato and Scotch bonnet (optional) and saute in a small bit of oil in a saucepan.
# Remove and place in a dish.
# "Pick up" (break in to small portions and remove any bones) saltfish and fry in the same saucepan with light oil.
# Add seasonings (onions, tomato, Scotch bonnet pepper) with ketchup and cook for 2–3 minutes.
Category:Chile pepper Recipes
Category:Fish Recipes
Category:Jamaican Appetizers
Category:Ketchup Recipes
Category:Recipes that need photos