Wheat and Veggie Salad

== Description ==
For dressing I use fat-free yogurt with balsamic vinegar and some sugar. Yogurt or sour cream with dried Italian salad dressing would also be good.
== Ingredients ==
* 2 cup cracked wheat or wheat berries
* 2 cup chopped tomatoes
* 1 cup chopped cucumbers
* 1 chopped purple onion
* fat-free yogurt
* balsamic vinegar
* sugar
== Directions ==
# Start with 2 cups of cooked cracked wheat.
# I just boil it until its done.
# Actually I think you are supposed to use boiled wheat berries.
# Add an equal amount of chopped tomatoes and half as much chopped cucumbers and chopped purple onion to taste.
Category:Balsamic vinegar Recipes
Category:Bermuda onion Recipes
Category:Bulgur Recipes
Category:Cucumber Recipes
Category:Locto Recipes
Category:Salad Recipes
Category:Tomato Recipes
Category:Wheat berry Recipes
Category:Yogurt Recipes