Cascade

Cascade High School is located in Turner. The Cougars currently compete in the 4A Oregon West Conference.
==Classification==
Years 	Division
2007-2024	4A
2000-2006	3A
==Team Trophies==
Boys
Year	Division	Place	Points
2013	4A 	 	55
2000	4A 	 	58
Girls
Year	Division	Place	Points
2024	4A 	 	51
2022	4A 	 	57
2007	4A 	 	58
2006	3A 	4 	46
2005	3A 	 	43
2004	3A 	 	40
2003	3A 	 	49
2001	3A 	 	64
==Individual State Champions==
Boys
Athlete 	Year	Division	Event 	Mark
Travis Gapp 	2002	3A 	300 m hurdles 	39.64
Noel Paulson 	2000	3A 	1500 m 	3:55.64
Noel Paulson 	2000	3A 	3000 m 	8:43.01
Chris ReaMike HilverdaNoel PaulsonJeremy Roth	2000	3A 	4 x 400 m relay	3:25.98
Girls
Athlete 	Year	Division	Event 	Mark
Lillian Pickett 	2024	4A 	400 m 	57.97
Kalina Saechao 	2024	4A 	Shot put 	39'11.5"
Emma Gates 	2022	4A 	100 m 	12.37
Emma Gates 	2022	4A 	High jump 	5'11"
Emma Gates 	2019	4A 	High jump 	5'5"
Anna Wilson 	2022	4A 	Pole vault 	10'0"
Kalulu Ngaida 	2018	4A 	High jump 	5'6"
Amanda Wiebenga 	2016	4A 	Pole vault 	10'6"
Linsie Michels 	2007	4A 	800 m 	2:14.35
Linsie Michels 	2006	3A 	800 m 	2:15.34
Linsie Michels 	2005	3A 	800 m 	2:14.90
Danielle Albus 	2007	4A 	300 m hurdles 	46.11
Ashley TaylorDanielle AlbusMaygen ReaLinsie Michels	2006	3A 	4 x 100 m relay	49.39 MR
Sara Majors 	2004	3A 	300 m hurdles 	45.66
Sara Majors 	2003	3A 	300 m hurdles 	45.87
Emily Kindle 	2003	3A 	Javelin throw 	132'9"
Lesley WelstadMaegan KuntzErin AndersonRenee Cain 	2002	3A 	4 x 400 m relay	3:59.91
Jeanne Goff 	2001	3A 	1500 m 	4:42.62
Lesley WelstadSara MajorsErin AndersonRenee Cain 	2001	3A 	4 x 400 m relay	3:59.66 MR
==4A 2024==
Boys
Cascade finished in 26th place with 5 points.
Athlete 	Event 	Heats	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
Josiah Hawkins 	100 m 	11.55	6 	Did not advance 	Did not advance
Eli Atiyeh 	Pole vault 	N/A 	N/A 	12'8.25" 	6
Bryce Kuenzi 	Pole vault 	N/A 	N/A 	NH 	x
Bryce May 	Shot put 	N/A 	N/A 	42'11" 	11
Bryce May 	Discus throw 	N/A 	N/A 	123'11" 	12
Liam Brewer 	Discus throw 	N/A 	N/A 	127'8" 	9
Brooks Rasmussen	Javelin throw	N/A 	N/A 	153'5" 	7
Girls
Cascade finished tied for the 2nd place trophy with 51 points.
Athlete 	Event 	Heats	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
Lillian Pickett 	200 m 	26.01	2 Q 	25.83 	4
Lillian Pickett 	400 m 	58.47	1 Q 	57.97 	
Allison Course 	200 m 	26.34	4 q 	26.32 	7
Makenna Burns 	100 m hurdles 	20.18	7 	Did not advance 	Did not advance
Alexandra Newton 	100 m hurdles 	16.94	5 q 	19.55 	8
Makenna FraserMakenna BurnsAllison CourseLillian Pickett	4 x 100 m relay	N/A 	N/A 	50.26 	
Makenna BurnsMakenna FraserAllison CourseLillian Pickett	4 x 400 m relay	N/A 	N/A 	4:05.63 	
Kalina Saechao 	Shot put 	N/A 	N/A 	39'11.5" 	
Kalina Saechao 	Discus throw 	N/A 	N/A 	117'9" 	
Olivia Frizelle 	Javelin throw 	N/A 	N/A 	106'6" 	8
==4A 2023==
Boys
Cascade finished tied for 22nd place with 8 points.
Athlete 	Event 	Heats	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
Ethan Newton 	110 m hurdles 	16.16	3 Q 	16.33 	8
Ethan Newton 	300 m hurdles 	40.23	2 Q 	40.46 	4
Lane BakerDrew BakerColeton UrquhartEthan Newton	4 x 400 m relay	N/A 	N/A 	3:35.79 	13
Eli Atiyeh 	Pole vault 	N/A 	N/A 	12'0" 	9
Cole Records 	Shot put 	N/A 	N/A 	46'10" 	7
Coleton Urquhart 	Javelin throw 	N/A 	N/A 	121'3" 	13
Girls
Cascade finished in 18th place with 15 points.
Athlete 	Event 	Heats	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
Lillian Pickett 	200 m 	26.23	3 Q 	26.58 	4
Allison CourseLillian PickettLivia FreeJulia Duncan	4 x 100 m relay	N/A 	N/A 	53.67 	13
Lillian PickettAbigail ScottLivia FreeJulia Duncan 	4 x 400 m relay	N/A 	N/A 	4:18.53 	10
Rylee Pritchard 	High jump 	N/A 	N/A 	4'9.75" 	7
Kalina Saechao 	Shot put 	N/A 	N/A 	38'3.25" 	
Kalina Saechao 	Discus throw 	N/A 	N/A 	102'0" 	9
Madeleine LaCrosse 	Shot put 	N/A 	N/A 	31'7.5" 	9
Olivia Frizelle 	Javelin throw 	N/A 	N/A 	99'6" 	11
==4A 2022==
Boys
Cascade did not score.
Athlete 	Event	Heats	Heats	Final 	Final
Athlete 	Event	Time 	Rank 	TimeHeightDistance	Rank
Thomas Boyer	400 m	54.79	7 	Did not advance 	Did not advance
Girls
Cascade won the 3rd place trophy with 57 points.
Athlete 	Event 	Heats 	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
Emma Gates 	100 m 	12.60 	1 Q 	12.37 	
Emma Gates 	200 m 	25.61 	1 Q 	25.21 	
Emma Gates 	High jump 	N/A 	N/A 	5'11" 	
Julia Duncan 	100 m 	13.35 	6 	Did not advance 	Did not advance
Cami Oliva 	400 m 	1:02.64	2 Q 	1:01.65 	6
Alexandra Newton 	100 m hurdles 	17.32 	4 q 	17.27 	6
Cami OlivaLillian PickettGabriella FloydJulia Duncan	4 x 100 m relay	N/A 	N/A 	51.53 	4
Cami OlivaGabriella FloydJulia DuncanEmma Gates 	4 x 400 m relay	N/A 	N/A 	4:07.63 	
Anna Wilson 	Pole vault 	N/A 	N/A 	10'0" 	
Kalina Saechao 	Shot put 	N/A 	N/A 	31'7.5" 	9
Averie Steuve 	Javelin throw 	N/A 	N/A 	93'5" 	12
==4A 2019==
Boys
Cascade finished in 30th place with 1 point.
Athlete 	Event 	Heats	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
Ashton Williams	200 m 	23.77	6 	Did not advance 	Did not advance
Elijah Nolan 	Javelin throw	N/A 	N/A 	152'4" 	8
Girls
Cascade finished tied for 16th place with 14 points.
Athlete 	Event 	Heats	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
Cami OlivaGabriella FloydEmma GatesAshley Fraser	4 x 400 m relay	N/A 	N/A 	4:10.02 	7
Emma Gates 	High jump 	N/A 	N/A 	5'5" 	
Molly Rose 	Triple jump 	N/A 	N/A 	34'2.5" 	7
==4A 2018==
Girls
Cascade finished in 9th place with 33 points.
Athlete 	Event 	Heats 	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
Maliah Russell 	800 m 	2:28.48	6 	Did not advance 	Did not advance
Faith Craig 	100 m hurdles 	16.32 	2 Q 	15.97 	5
Lucy Roache 	300 m hurdles 	51.50 	6 	Did not advance 	Did not advance
Ashley FraserVynessa RomeroFaith CraigRenae Beckmann 	4 x 100 m relay	N/A 	N/A 	50.83 	6
Alexia PrivatskiyMaliah RussellAshley FraserRenae Beckmann	4 x 400 m relay	N/A 	N/A 	4:08.80 	5
Kalulu Ngaida 	High jump 	N/A 	N/A 	5'6" 	
Kalulu Ngaida 	Long jump 	N/A 	N/A 	16'8.5" 	5
Kalulu Ngaida 	Triple jump 	N/A 	N/A 	37'0.5" 	
Kaelyn Worst 	Javelin throw 	N/A 	N/A 	112'0" 	9
==4A 2017==
Boys
Cascade finished tied for 23rd place with 9 points.
Athlete 	Event 	Heats	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
Brandon Martin 	100 m 	11.27	3 Q 	11.27 	5
Brandon Martin 	200 m 	22.84	3 Q 	22.91 	4
Brandon Martin 	Long jump 	N/A 	N/A 	19'5.25" 	12
Alan Beckmann 	200 m 	23.76	7 	Did not advance 	Did not advance
Cody Teal 	Shot put 	N/A 	N/A 	42'1.75" 	14
Dominic Federico	Discus throw	N/A 	N/A 	126'0" 	11
Girls
Cascade finished in 20th place with 13 points.
Athlete 	Event 	Heats 	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
Elisa Kanoff 	200 m 	27.46 	6 	Did not advance 	Did not advance
Maliah Russell 	800 m 	2:31.68	6 	Did not advance 	Did not advance
Kaelyn WorstRenae BeckmannNyah CollinsElisa Kanoff	4 x 100 m relay	N/A 	N/A 	52.39 	10
Kalulu Ngaida 	High jump 	N/A 	N/A 	5'3" 	4
Kalulu Ngaida 	Triple jump 	N/A 	N/A 	37'2" 	
Amanda Wiebenga 	Pole vault 	N/A 	N/A 	NH 	x
==4A 2016==
Boys
Cascade finished tied for 19th place with 13 points.
Athlete 	Event 	Heats	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
Garrett Yunker 	100 m 	11.61	6 	Did not advance 	Did not advance
Garrett Yunker 	200 m 	23.41	5 	Did not advance 	Did not advance
Brandon Martin 	100 m 	11.54	4 	Did not advance 	Did not advance
Brandon Martin 	200 m 	23.16	3 Q 	23.04 	6
Austin Martin 	400 m 	51.71	5 	Did not advance 	Did not advance
Lucas Bjorklund 	400 m 	52.26	6 	Did not advance 	Did not advance
John Schirmer 	110 m hurdles 	15.46	4 q 	15.54 	8
John Schirmer 	300 m hurdles 	41.74	5 	Did not advance 	Did not advance
John Schirmer 	Long jump 	N/A 	N/A 	19'11.5" 	11
Garrett YunkerLucas BjorklundAustin MartinBrandon Martin	4 x 100 m relay	N/A 	N/A 	43.55 	
Garrett YunkerLucas BjorklundJohn SchirmerAustin Martin 	4 x 400 m relay	N/A 	N/A 	3:30.15 	6
Caden Phelps 	Pole vault 	N/A 	N/A 	13'0" 	10
Girls
Cascade finished in 5th place with 46 points.
Athlete 	Event 	Heats 	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
Elisa Kanoff 	100 m 	12.88 	2 Q 	12.72 	4
Elisa Kanoff 	200 m 	26.44 	2 Q 	26.17 	
Christy Seaton 	200 m 	28.11 	7 	Did not advance 	Did not advance
Christy Seaton 	100 m hurdles 	16.34 	4 q 	15.75 	
Christy Seaton 	High jump 	N/A 	N/A 	5'1" 	5
Danielle Haddix 	400 m 	1:03.42	7 	Did not advance 	Did not advance
Maliah Russell 	800 m 	2:27.25	5 q 	2:30.29 	7
Christy SeatonAmanda WiebengaNyah CollinsElisa Kanoff 	4 x 100 m relay	N/A 	N/A 	51.57 	9
Elisa KanoffDanielle HaddixRenae BeckmanMaliah Russell	4 x 400 m relay	N/A 	N/A 	4:15.59 	10
Amanda Wiebenga 	Pole vault 	N/A 	N/A 	10'6" 	
Kalulu Ngaida 	Long jump 	N/A 	N/A 	15'10" 	8
Kalulu Ngaida 	Triple jump 	N/A 	N/A 	35'2.75" 	
Molly Rose 	Long jump 	N/A 	N/A 	15'3.75" 	11
Molly Rose 	Triple jump 	N/A 	N/A 	33'6.5" 	8
Halle Wright 	Shot put 	N/A 	N/A 	39'5.25" 	4
Halle Wright 	Discus throw 	N/A 	N/A 	97'0" 	12
==4A 2015==
Boys
Cascade finished in 17th place with 15.5 points.
Athlete 	Event 	Heats	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
Austin Martin 	200 m 	24.04	7 	Did not advance 	Did not advance
Austin Martin 	400 m 	54.28	7 	Did not advance 	Did not advance
Lucas Bjorklund 	400 m 	52.56	5 	Did not advance 	Did not advance
John Schirmer 	110 m hurdles 	16.93	7 	Did not advance 	Did not advance
John Schirmer 	Triple jump 	N/A 	N/A 	41'1.25" 	8
Michael KrokerLucas BjorklundAustin MartinBrandon Martin 	4 x 100 m relay	N/A 	N/A 	44.32 	8
Austin MartinStepan ZavydovskyyJohn SchirmerLucas Bjorklund	4 x 400 m relay	N/A 	N/A 	3:35.79 	12
Stepan Zavydovskyy 	High jump 	N/A 	N/A 	6'3" 	
Wyatt Oslie 	Pole vault 	N/A 	N/A 	13'6" 	
Girls
Cascade finished tied for 12th place with 16 points.
Athlete 	Event 	Heats 	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
AJ Spangler 	800 m 	2:30.75	7 	Did not advance 	Did not advance
Christy Seaton 	100 m hurdles 	17.03 	6 	Did not advance 	Did not advance
Christy Seaton 	High jump 	N/A 	N/A 	5'0" 	5
Danielle HaddixElisa KanoffKarli PhillipsMary Tuebner	4 x 100 m relay	N/A 	N/A 	50.81 	5
Kalulu Ngaida 	High jump 	N/A 	N/A 	5'4" 	
Kalulu Ngaida 	Triple jump 	N/A 	N/A 	34'9" 	10
Emily Rose 	Long jump 	N/A 	N/A 	14'7.5" 	12
Peighton Williams 	Javelin throw 	N/A 	N/A 	103'0" 	11
==4A 2014==
Boys
Cascade finished tied for 21st place with 10 points.
Athlete 	Event 	Heats	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
John Roth 	1500 m 	N/A 	N/A 	4:21.82 	13
John Roth 	3000 m 	N/A 	N/A 	9:10.60 	7
Patrick Bladorn 	High jump 	N/A 	N/A 	6'4" 	
Malachi Gonzalez	Discus throw	N/A 	N/A 	112'10" 	14
Girls
Cascade finished tied for 25th place with 9 points.
Athlete 	Event 	Heats	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
Hailey Nelson 	100 m 	13.17	6 	Did not advance 	Did not advance
Hailey Nelson 	200 m 	27.14	7 	Did not advance 	Did not advance
Danielle HaddixHailey NelsonKarli PhillipsMary Tuebner	4 x 100 m relay	N/A 	N/A 	51.79 	12
Christy Seaton 	High jump 	N/A 	N/A 	5'0" 	6
Emily Rose 	Long jump 	N/A 	N/A 	16'2.25" 	7
Haley Bell 	Discus throw 	N/A 	N/A 	113'9" 	6
Haley Bell 	Javelin throw 	N/A 	N/A 	115'2" 	8
==4A 2013==
Boys
Cascade won the 3rd place trophy with 55 points.
Athlete 	Event 	Heats	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
Morris Back 	100 m 	11.32	1 Q 	11.28 	
Nathan Martin 	100 m 	11.50	2 Q 	11.34 	
Nathan Martin 	200 m 	22.98	3 Q 	22.55 	
Nathan Martin 	110 m hurdles 	15.16	3 Q 	14.77 	4
James Vettrus 	400 m 	50.83	3 Q 	51.24 	5
John Roth 	1500 m 	N/A 	N/A 	4:18.37 	12
John Roth 	3000 m 	N/A 	N/A 	9:24.97 	12
John Schifferer 	110 m hurdles 	16.68	6 	Did not advance 	Did not advance
John Schifferer 	300 m hurdles 	40.58	3 Q 	39.60 	
Chris BladornJames VettrusJordan RobertsMorris Back	4 x 100 m relay	N/A 	N/A 	43.59 	4
Patrick Bladorn 	High jump 	N/A 	N/A 	6'5" 	
Patrick Bladorn 	Pole vault 	N/A 	N/A 	13'0" 	5
Chris Bladorn 	Long jump 	N/A 	N/A 	19'9.5" 	11
Caylan Stark 	Shot put 	N/A 	N/A 	42'6.75" 	12
Justin Kruse 	Shot put 	N/A 	N/A 	40'5.75" 	14
Kiel Phelps 	Discus throw 	N/A 	N/A 	144'8" 	6
Girls
Cascade finished tied for 33rd place with 1 point.
Athlete 	Event 	Heats	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
Kristen LaChapelle	3000 m 	N/A 	N/A 	12:01.59 	13
Erika Lund 	Discus throw 	N/A 	N/A 	109'2" 	8
Hayley Bell 	Javelin throw	N/A 	N/A 	111'5" 	12
==4A 2012==
Boys
Cascade finished tied for 12th place with 26 points.
Athlete 	Event 	Heats 	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
Morris Back 	100 m 	11.22 	3 Q 	11.60 	7
Nathan Martin 	100 m 	11.49 	6 	Did not advance 	Did not advance
Nathan Martin 	110 m hurdles 	15.70 	3 Q 	15.57 	
Zach Soto 	800 m 	2:05.12	7 	Did not advance 	Did not advance
John Schifferer 	110 m hurdles 	16.06 	3 Q 	16.28 	8
John Schifferer 	300 m hurdles 	41.59 	5 q 	41.17 	5
Chris BladornAustin AngerbauerJordan RobertsMorris Back	4 x 100 m relay	44.87 	4 q 	44.21 	5
Chris BladornBen LippoldZach BjorklundZach Soto 	4 x 400 m relay	3:30.33	3 Q 	3:29.52 	5
Patrick Bladorn 	High jump 	N/A 	N/A 	6'0" 	4
Kiel Phelps 	Discus throw 	N/A 	N/A 	120'2" 	14
Girls
Cascade finished in 19th place with 12 points.
Athlete 	Event 	Heats 	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
Jessica Thompson 	100 m 	13.49 	7 	Did not advance 	Did not advance
Jessica Thompson 	400 m 	1:04.49	5 	Did not advance 	Did not advance
Lexi Mitzel 	800 m 	2:22.55	4 q 	2:24.53 	6
Lexi Mitzel 	1500 m 	N/A 	N/A 	5:12.72 	11
Lexi Mitzel 	300 m hurdles 	49.31 	4 q 	49.69 	8
Kristen LaChapelle 	3000 m 	N/A 	N/A 	11:16.96 	11
Freya Christensen 	3000 m 	N/A 	N/A 	11:58.53 	14
Mary Tuebner 	100 m hurdles 	17.26 	7 	Did not advance 	Did not advance
Mary TuebnerKarli PhillipsJessica ThompsonHope Gaetz	4 x 100 m relay	52.92 	7 	Did not advance 	Did not advance
Alex Romero 	Shot put 	N/A 	N/A 	37'5.75" 	4
Hayley Bell 	Discus throw 	N/A 	N/A 	103'11" 	6
==4A 2011==
Boys
Cascade finished in 31st place with 4 points.
Athlete 	Event 	Heats	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
Chris Bladorn 	100 m 	11.72	7 	Did not advance 	Did not advance
Caleb Hawkins 	110 m hurdles 	15.86	5 q 	15.71 	5
Chris BladornJordan RobertsJohn SchiffererZach Bjorklund	4 x 100 m relay	46.22	7 	Did not advance 	Did not advance
Girls
Cascade finished tied for 12th place with 21 points.
Athlete 	Event 	Heats	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
Jessica Thompson	100 m 	12.97	3 Q 	12.93 	6
Lexi Mitzel 	300 m hurdles	49.96	6 	Did not advance 	Did not advance
Hannah Burks 	Pole vault 	N/A 	N/A 	9'6" 	7
Jossalyn Wright 	Shot put 	N/A 	N/A 	37'6" 	
Jossalyn Wright 	Discus throw 	N/A 	N/A 	114'4" 	
==4A 2010==
Boys
Cascade finished in 5th place with 31 points.
Athlete 	Event 	Heats 	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
Tyrell Williams	100 m 	11.37 	3 Q 	11.10 	6
Tyrell Williams	200 m 	22.49 	1 Q 	22.24 	
Josh Slate 	800 m 	2:05.85	6 	Did not advance 	Did not advance
Nathan Martin 	110 m hurdles	17.87 	7 	Did not advance 	Did not advance
Caleb Hawkins 	300 m hurdles	43.47 	6 	Did not advance 	Did not advance
Caleb Hawkins 	Pole vault 	N/A 	N/A 	14'0" 	4
Nic Lamonica 	Pole vault 	N/A 	N/A 	13'0" 	10T
Nic Lamonica 	Long jump 	N/A 	N/A 	20'4.25" 	5
Steven Bishop 	Shot put 	N/A 	N/A 	49'6.25" 	
Steven Bishop 	Discus throw 	N/A 	N/A 	133'10" 	11
Justin Gregory 	Discus throw 	N/A 	N/A 	150'6" 	4
Girls
Cascade finished tied for 16th place with 14 points.
Athlete 	Event 	Heats	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
Ashley Kinney 	1500 m 	N/A 	N/A 	4:51.71 	
Tava Lewis 	High jump 	N/A 	N/A 	4'8" 	9T
Alex Romero 	Shot put 	N/A 	N/A 	35'10" 	5
Jossalyn Wright	Shot put 	N/A 	N/A 	30'8" 	12
Jossalyn Wright	Discus throw	N/A 	N/A 	105'1" 	6
Marcia Welty 	Discus throw	N/A 	N/A 	99'7" 	8
==4A 2009==
Boys
Cascade finished in 7th place with 31 points.
Athlete 	Event 	Heats 	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
Tyrell Williams 	100 m 	11.40 	5 	Did not advance 	Did not advance
Tyrell Williams 	200 m 	23.09 	4 q 	22.82 	5
Joey Gilliland 	400 m 	51.05 	3 Q 	51.17 	
Joey Gilliland 	Triple jump 	N/A 	N/A 	43'6.25" 	
Josh Slate 	800 m 	2:01.14	2 Q 	2:02.35 	8
Robbie FedericoNic LamonicaJoey GillilandTyrell Williams	4 x 100 m relay	44.20 	4 q 	44.56 	7
Josh SlateTyrell WilliamsBryce PetersenJoey Gilliland 	4 x 400 m relay	3:29.63	3 Q 	13:27.93 	5
Caleb Hawkins 	Pole vault 	N/A 	N/A 	13'9" 	4
Nic Lamonica 	Pole vault 	N/A 	N/A 	13'0" 	10
Justin Gregory 	Shot put 	N/A 	N/A 	47'9" 	6
Justin Gregory 	Discus throw 	N/A 	N/A 	125'9" 	11
Girls
Cascade finished in 13th place with 21 points.
Athlete 	Event 	Heats	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
Ashley Taylor 	100 m 	12.50	1 Q 	12.59 	
Ashley Taylor 	200 m 	26.37	2 Q 	26.41 	
Ashley Taylor 	Long jump 	N/A 	N/A 	16'6" 	6
Ashley Kinney 	1500 m 	N/A 	N/A 	5:08.52 	10
Alexis Mitzel 	300 m hurdles 	48.36	4 	Did not advance 	Did not advance
Alexis MitzelBrittany RobertsSandra RemesnikAshley Taylor	4 x 100 m relay	50.71	2 Q 	51.05 	5
Jossalyn Wright 	Discus throw 	N/A 	N/A 	95'0" 	9
==4A 2008==
Boys
Cascade finished in 19th place with 14 points.
Athlete 	Event 	Heats 	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
Dustin Remesnik 	100 m 	11.65 	6 	Did not advance 	Did not advance
Dustin Remesnik 	200 m 	22.87 	3 Q 	22.63 	
Joey Gilliland 	400 m 	52.21 	5 	Did not advance 	Did not advance
Dustin RemesnikDakota BrownRobbie FedericoRJ Williams 	4 x 100 m relay	44.11 	3 Q 	44.28 	
RJ WilliamsJoey GillilandTyrell WilliamsDustin Remesnik	4 x 400 m relay	3:29.42	4 q 	3:29.02 	7
Girls
Cascade finished in 5th place with 29 points.
Athlete 	Event 	Heats	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
Ashley Taylor 	100 m 	12.92	2 Q 	12.75 	4
Trista CreechSasha TudelaBrittany RobertsMerran PearsonAshley Taylor	4 x 100 m relay	51.10	3 Q 	50.79 	5
Samantha Lamonica 	Shot put 	N/A 	N/A 	39'0" 	4
Sharayah Kenady 	Shot put 	N/A 	N/A 	36'7" 	6
Sharayah Kenady 	Discus throw 	N/A 	N/A 	118'7" 	4
Jessica Rouse 	Discus throw 	N/A 	N/A 	116'11" 	5
Katrina Amsberry 	Javelin throw 	N/A 	N/A 	116'10" 	7
Samantha Moll 	Javelin throw 	N/A 	N/A 	114'8" 	8
==4A 2007==
Boys
Cascade finished tied for 20th place with 9 points.
Athlete 	Event 	Heats	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
Dustin RemesnikAaron BicknellDakota BrownRJ Williams	4 x 100 m relay	44.85	5 	Did not advance 	Did not advance
Ramsey Audiss 	High jump 	N/A 	N/A 	6'2" 	5
Martin Martinez 	Triple jump 	N/A 	N/A 	40'0.5" 	11
Martin Martinez 	Javelin throw 	N/A 	N/A 	168'0" 	4
Girls
Cascade won the 2nd place trophy with 58 points.
Athlete 	Event 	Heats 	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
Ashley Taylor 	100 m 	12.81 	1 Q 	12.74 	4
Ashley Taylor 	200 m 	26.67 	4 q 	26.37 	8
Linsie Michels 	800 m 	2:20.85	1 Q 	2:14.35 	
Linsie Michels 	1500 m 	N/A 	N/A 	4:51.59 	
Danielle Albus 	100 m hurdles 	16.06 	2 Q 	16.44 	7
Danielle Albus 	300 m hurdles 	46.83 	1 Q 	46.11 	
Ashley TaylorDanielle AlbusMerran PearsonLinsie Michels	4 x 100 m relay	50.02 	1 Q 	50.17 	
Ashley TaylorDanielle AlbusMerran PearsonLinsie Michels	4 x 400 m relay	4:05.63	1 Q 	4:03.88 	4
Melissa Frankenhauser 	Pole vault 	N/A 	N/A 	9'0" 	8
Sharayah Kenady 	Discus throw 	N/A 	N/A 	113'0" 	
Katrina Amsberry 	Javelin throw 	N/A 	N/A 	114'3" 	7
==3A 2006==
Boys
Cascade finished in 20th place with 13 points.
Athlete 	Event 	Heats	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
RJ Williams 	200 m 	23.66	5 	Did not advance 	Did not advance
RJ Williams 	400 m 	51.89	4 q 	52.13 	7
Kym Hunt 	3000 m 	N/A 	N/A 	8:58.91 	4
Martin Martinez	High jump 	N/A 	N/A 	NH 	x
Martin Martinez	Javelin throw	N/A 	N/A 	173'3" 	
Girls
Cascade won the 4th place trophy with 46 points.
Athlete 	Event 	Heats 	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
Ashley Taylor 	100 m 	13.22 	4 q 	13.24 	8
Ashley Taylor 	200 m 	27.24 	5 	Did not advance 	Did not advance
Danielle Albus 	100 m 	13.35 	3 Q 	13.17 	7
Danielle Albus 	300 m hurdles 	47.97 	1 Q 	46.87 	
Merran Pearson 	200 m 	27.42 	7 	Did not advance 	Did not advance
Merran Pearson 	400 m 	1:00.25	5 	Did not advance 	Did not advance
Linsie Michels 	800 m 	2:17.97	1 Q 	2:15.34 	
Ashley TaylorDanielle AlbusMaygen ReaLinsie Michels 	4 x 100 m relay	49.92 	1 Q 	49.39 MR 	
Danielle AlbusAmanda KottreMerran PearsonLinsie Michels	4 x 400 m relay	4:07.08	2 Q 	4:06.06 	4
Melissa Frankenhauser 	Pole vault 	N/A 	N/A 	9'0" 	8
Dana Northrup 	Shot put 	N/A 	N/A 	37'11.25" 	4
Jessica Rouse 	Shot put 	N/A 	N/A 	34'11.25" 	10
Jessica Rouse 	Discus throw 	N/A 	N/A 	111'3" 	7
Katrina Amsberry 	Javelin throw 	N/A 	N/A 	115'1" 	7
Victoria Schlegel 	Javelin throw 	N/A 	N/A 	100'11" 	15
==3A 2005==
Boys
Cascade finished tied for 24th place with 9 points.
Athlete 	Event 	Heats 	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
Richard Sharp 	800 m 	2:03.04	7 	Did not advance 	Did not advance
Kyle Parker 	110 m hurdles	16.20 	4 	Did not advance 	Did not advance
Jason Mentzer 	Shot put 	N/A 	N/A 	47'2.75" 	6
Weston Morrill 	Javelin throw	N/A 	N/A 	175'4" 	
Martin Martinez	Javelin throw	N/A 	N/A 	154'7" 	10
Girls
Cascade won the 3rd place trophy with 43 points.
Athlete 	Event 	Heats 	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
Danielle Albus 	100 m 	13.53 	6 	Did not advance 	Did not advance
Amanda Kottre 	400 m 	1:02.00	6 	Did not advance 	Did not advance
Linsie Michels 	800 m 	2:23.40	2 Q 	2:14.90 	
Bernice Soto 	1500 m 	N/A 	N/A 	5:07.73 	15
Bernice Soto 	3000 m 	N/A 	N/A 	11:27.10 	12
Rita SantibanezDanielle AlbusAmanda KottreLinsie Michels	4 x 100 m relay	51.62 	2 Q 	50.52 	
Danielle AlbusAmanda KottreMerran PearsonLinsie Michels 	4 x 400 m relay	4:09.36	1 Q 	4:01.28 	
Emily Kindle 	High jump 	N/A 	N/A 	5'0" 	10
Emily Kindle 	Shot put 	N/A 	N/A 	37'11.5" 	5
Emily Kindle 	Javelin throw 	N/A 	N/A 	128'9" 	6
Jenny Wyler 	Pole vault 	N/A 	N/A 	9'0" 	13
Rita Santibanez 	Shot put 	N/A 	N/A 	39'7.75" 	
Rita Santibanez 	Discus throw 	N/A 	N/A 	82'9" 	16
Rita Santibanez 	Javelin throw 	N/A 	N/A 	128'9" 	7
Dana Northrup 	Shot put 	N/A 	N/A 	35'6.5" 	10
==3A 2004==
Boys
Cascade did not score.
Athlete 	Event 	Heats	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
Jason Mentzer 	Shot put 	N/A 	N/A 	48'3.5" 	10
Jason Mentzer 	Discus throw 	N/A 	N/A 	124'9" 	18
Weston Morrill	Javelin throw	N/A 	N/A 	157'11" 	13
Girls
Cascade won the 2nd place trophy with 40 points.
Athlete 	Event 	Heats 	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
Danielle Albus 	100 m 	13.27 	6 	Did not advance 	Did not advance
Maegan Kuntz 	1500 m 	N/A 	N/A 	4:52.17 	7
Maegan Kuntz 	3000 m 	N/A 	N/A 	10:52.39 	8
Julie Flager 	3000 m 	N/A 	N/A 	11:05.47 	12
Sara Majors 	100 m hurdles 	16.03 	2 Q 	15.79 	
Sara Majors 	300 m hurdles 	47.20 	3 Q 	45.66 	
Lesley WelstadSara MajorsKelly BladornDanielle Albus	4 x 100 m relay	51.22 	3 Q 	51.34 	4
Maegan KuntzAmanda KottreKelly BladornSara Majors 	4 x 400 m relay	4:08.30	3 Q 	4:04.20 	4
Emily Kindle 	High jump 	N/A 	N/A 	4'8" 	15
Emily Kindle 	Shot put 	N/A 	N/A 	37'5.25" 	
Emily Kindle 	Javelin throw 	N/A 	N/A 	118'4" 	7
Jenny Wyler 	Pole vault 	N/A 	N/A 	8'6" 	12
Rita Santibanez 	Shot put 	N/A 	N/A 	36'8" 	7
Rita Santibanez 	Javelin throw 	N/A 	N/A 	114'2" 	8
==3A 2003==
Boys
Cascade finished in 23rd place with 12 points.
Athlete 	Event 	Heats	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
Travis Gapp 	100 m 	11.86	8 	Did not advance 	Did not advance
Travis Gapp 	110 m hurdles 	16.07	3 Q 	15.36 	4
Travis Gapp 	300 m hurdles 	41.44	2 Q 	40.05 	
Ryan Rudishauser 	300 m hurdles 	45.38	8 	Did not advance 	Did not advance
Ryan AlbusRyan RudishauserJordon RichTravis Gapp	4 x 100 m relay	44.52	5 q 	45.01 	8
Ryan Albus 	High jump 	N/A 	N/A 	5'8" 	13T
Tim Strinz 	Shot put 	N/A 	N/A 	45'10.5" 	14
Derrick Gleason 	Discus throw 	N/A 	N/A 	136'2" 	12
Weston Morrill 	Javelin throw 	N/A 	N/A 	159'4" 	12
Girls
Cascade won the 3rd place trophy with 49 points.
Athlete 	Event 	Heats 	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
Kelly Bladorn 	400 m 	1:02.89	7 	Did not advance 	Did not advance
Maegan Kuntz 	1500 m 	N/A 	N/A 	4:56.74 	8
Maegan Kuntz 	3000 m 	N/A 	N/A 	10:49.98 	4
Sara Majors 	100 m hurdles 	16.39 	4 q 	15.74 	
Sara Majors 	300 m hurdles 	46.74 	2 Q 	45.87 	
Rita SantibanezSara MajorsKelly BladornLesley Welstad	4 x 100 m relay	51.85 	5 q 	51.48 	5
Naomi AnsburyLesley WelstadKelly BladornSara Majors 	4 x 400 m relay	4:05.68	3 Q 	4:03.32 	4
Emily Kindle 	High jump 	N/A 	N/A 	4'10" 	13
Emily Kindle 	Shot put 	N/A 	N/A 	38'6.75" 	
Emily Kindle 	Javelin throw 	N/A 	N/A 	132'9" 	
Jennifer McAlister 	Discus throw 	N/A 	N/A 	105'5" 	9
==3A 2002==
Boys
Cascade finished tied for 13th place with 18 points.
Athlete 	Event 	Heats 	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
Jake Cantrell 	200 m 	22.50 	2 Q 	22.84 	5
Hector Martinez 	3000 m 	N/A 	N/A 	9:36.14 	12
Travis Gapp 	300 m hurdles 	40.96 	3 Q 	39.64 	
Ryan RudishauserTravis GappCarlos WidmerJake Cantrell	4 x 100 m relay	44.39 	5 q 	44.88 	7
Travis GappRobert NollenCarlos WidmerJake Cantrell 	4 x 400 m relay	3:30.36	2 Q 	3:29.78 	7
Girls
Cascade finished in 6th place with 30 points.
Athlete 	Event 	Heats 	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
Renee Cain 	400 m 	1:00.76	4 q 	1:01.21 	5
Renee Cain 	800 m 	2:21.76	4 q 	2:28.65 	8
Maegan Kuntz 	1500 m 	N/A 	N/A 	4:56.75 	7
Maegan Kuntz 	3000 m 	N/A 	N/A 	10:42.06 	
Sara Majors 	100 m hurdles 	16.62 	5 q 	16.41 	6
Sara Majors 	300 m hurdles 	49.03 	6 	Did not advance 	Did not advance
Erin AndersonSara MajorsLesley WelstadRenee Cain 	4 x 100 m relay	51.67 	4 q 	51.27 	7
Lesley WelstadMaegan KuntzErin AndersonRenee Cain	4 x 400 m relay	4:03.88	2 Q 	3:59.91 	
Emily Kindle 	Javelin throw 	N/A 	N/A 	119'0" 	10
==3A 2001==
Boys
Cascade finished in 28th place with 8.5 points.
Athlete 	Event 	Heats 	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
Sean Torassa 	800 m 	2:14.77	8 	Did not advance 	Did not advance
Sean Torassa 	3000 m 	N/A 	N/A 	9:10.08 	6
Jesse Goff 	300 m hurdles	41.39 	3 Q 	40.73 	6
Andrew Buntjer	High jump 	N/A 	N/A 	6'0" 	8T
Andrew Buntjer	Triple jump 	N/A 	N/A 	41'2.5" 	10
Drew Reinhardt	Javelin throw	N/A 	N/A 	173'9" 	7
Girls
Cascade won the state championship trophy with 64 points.
Athlete 	Event 	Heats 	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
Renee Cain 	400 m 	59.75 	2 Q 	59.13 	
Renee Cain 	800 m 	2:23.98	1 Q 	2:22.27 	4
Jeanne Goff 	800 m 	2:19.21	2 Q 	2:22.40 	5
Jeanne Goff 	1500 m 	N/A 	N/A 	4:42.62 	
Jeanne Goff 	300 m hurdles 	45.57 	1 Q 	46.43 	
Jeanne Goff 	High jump 	N/A 	N/A 	5'4" 	
Maegan Kuntz 	1500 m 	N/A 	N/A 	4:57.01 	6
Maegan Kuntz 	3000 m 	N/A 	N/A 	10:57.62 	
Erin AndersonSara MajorsLesley WelstadRenee Cain	4 x 100 m relay	51.78 	4 	Did not advance 	Did not advance
Lesley WelstadSara MajorsErin AndersonRenee Cain	4 x 400 m relay	4:03.31	1 Q 	3:59.66 MR 	
Heidi Van Dam 	Shot put 	N/A 	N/A 	36'2.25" 	6
Heidi Van Dam 	Discus throw 	N/A 	N/A 	117'7" 	4
Heidi Van Dam 	Javelin throw 	N/A 	N/A 	107'1" 	11
==3A 2000==
Boys
Cascade won the state championship trophy with 58 points.
Athlete 	Event 	Heats 	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
Chris Rea 	100 m 	11.50 	4 q 	11.62 	7
Jeremy Roth 	400 m 	50.04 	1 Q 	49.79 	
Jeremy Roth 	300 m hurdles 	40.46 	2 Q 	41.60 	5
Mike Hilverda 	800 m 	2:00.25	2 Q 	1:57.63 	
Noel Paulson 	1500 m 	N/A 	N/A 	3:55.64 	
Noel Paulson 	3000 m 	N/A 	N/A 	8:43.01 	
Jake CantwellJeremy RothAnthony WilliamsChris Rea	4 x 100 m relay	43.92 	1 Q 	43.74 	
Chris ReaMike HilverdaNoel PaulsonJeremy Roth 	4 x 400 m relay	3:26.88	1 Q 	3:25.98 	
Girls
Cascade finished tied for 5th place with 32 points.
Athlete 	Event 	Heats 	Heats	Final 	Final
Athlete 	Event 	Time 	Rank 	TimeHeightDistance	Rank
Katie Krzoska 	100 m 	13.42 	7 	Did not advance 	Did not advance
Jeanne Goff 	800 m 	2:20.50	1 Q 	2:18.70 	
Jeanne Goff 	1500 m 	N/A 	N/A 	4:45.85 	
Jeanne Goff 	300 m hurdles 	46.66 	2 Q 	47.34 	4
Jeanne Goff 	High jump 	N/A 	N/A 	5'2" 	4
Names Unknown 	4 x 100 m relay	DQ 	x 	Did not advance 	Did not advance
Heidi Van Dam 	Discus throw 	N/A 	N/A 	117'9" 	6
Jenny Sergeant	Javelin throw 	N/A 	N/A 	132'6" 	6