Sensational Salad

== Description ==
Contributed by Healthy Recipes For Diabetic Friends Y-Group
* From: www.naturemade.com
* Serves 8
== Ingredients ==
* ½ cup sliced almonds
* 2 oranges peeled and sectioned
* 8 cups torn romaine lettuce
* ¼ cup rice wine vinegar
* ¼ cup Splenda
* 3 tbsp orange juice
* 3 tbsp canola oil
* ½ tsp prepared mustard
* fresh ground pepper to taste
== Directions ==
# Preheat the oven to 325°F.
# Spread the almonds on a baking sheet and bake them for 5 minutes.
# Shake the sheet so the nuts toss around and bake them another 3 minutes or until they darken in color.
# Set them aside so they can cool down.
# Cut orange sections in half and place them in a large bowl.
# Add romaine lettuce and toss.
# In a small bowl whisk together all the remaining ingredients.
# Just before serving, pour this dressing over the salad and toss it lightly.
# Sprinkle the toasted almonds on top and serve.
== Nutritional information ==
Per serving:
* 110 Calories | 7g Carbs | 2g Protein | 8g Fat
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Category:Healthy Recipes for Diabetic Friends
Category:Almond Recipes
Category:Orange Recipes
Category:Orange juice Recipes
Category:Rice vinegar Recipes
Category:Romaine lettuce Recipes
Category:Salad Recipes