Brown Rice Chicken Skillet Dinner

== Description ==
Makes 8 servings.
== Ingredients ==
* 1 tablespoon oil
* 1 large onion, chopped
* 2 large cloves garlic, minced
* 1 pound boneless, skinless chicken breast, cut into 1-inch pieces
* 1 x 14½-ounce can whole tomatoes, coarsely chopped
* 1 x 6-ounce can tomato paste
* ½ cup water
* 2 teaspoons dried Italian seasonings
* ¼ teaspoon crushed red pepper flakes
* 3 cups hot cooked brown rice
* 1 x 10-ounce package frozen chopped spinach, thawed and squeezed dry
* ½ cup grated Parmesan cheese, divided
== Directions ==
# Heat oil in large skillet over medium-high heat. Add onion and garlic; cook 2 to 3 minutes, or until Onion is tender.
# Add chicken and cook just until chicken loses its pink color, stirring constantly.
# Add tomatoes, tomato paste, water, Italian seasoning and pepper flakes. Bring to a boil; reduce heat and simmer uncovered 5 minutes.
# Stir in rice, spinach and ¼ cup cheese; heat thoroughly. Sprinkle with remaining ¼ cup cheese just before serving.
Category:American Recipes
Category:Main Dish Poultry Recipes
Category:Parmesan cheese Recipes
Category:Brown rice Recipes
Category:Chicken Recipes
Category:Spinach Recipes
Category:Tomato Recipes
Category:Tomato paste Recipes