TM01 Work Up

==Information==
Location: Ametrine Mountain
Available: After Badge 12
==Guide==
A PokeSnax is required to catch Totodile. Make sure you have Pokesnax before starting.
Fly to Fiore Mansion. Surf inside from the cascade.
Go up one waterfall. Go left and stand on the tile like in the right photo.
Slide left and slide down. Slide left and slide down again to be like in the right photo.
Slide right and slide up. Then slide left and slide up. 
Go all the way to the left and push the boulder left. Then return to the water and go up the waterfall.
Go left after you have just gone up the waterfall. Go down to reach the dive spot, then dive down.
Go into the cave opening in the bottom right corner. Go to the dive spot and resurface. Hop on land and to the right. 
Slide up and slide right. Then slide down and slide left.
Slide up, right, then up. Slide right to reach the water on the right. Surf and go down to the new area.
Slide left and down. Then slide right and up.
Slide left and slide down. Then slide right and slide up.
Slide right and slide down. Then slide left and slide up.
Stand on the left side of the stairs. Slide up and slide left.
Slide down and slide right. Then slide up and slide left.
Slide up and slide right. Then slide down and slide left.
Slide up and slide left to reach the water. Dive down and go to the cave opening in the bottom left corner underwater.
Surf to the right side of the map.
Photos and guides provided by Ngoc Nguyen.