California Avocado Salad Trio

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== Ingredients ==
=== California avocado salad ===
* 3 ripe California avocados, quartered, pitted and peeled
* green-leaf lettuce
* garnishes, fresh herb sprigs, edible flowers
=== Creamy Dressing ===
* ½ cup fat free plain yogurt
* ¼ cup fat free mayonnaise
* ¼ cup thinly sliced celery
* ¼ cup thinly sliced green onion
* 1 tbsp chopped chutney
* 1 tsp curry powder
* 1 tsp fresh lemon juice 
=== Chicken salad ===
* 3 cups chopped cooked chicken breasts,
* ½ cup sliced water chestnuts
* ½ cup bean sprouts, washed and dried
* 2 tsp ground ginger
* 2 tsp toasted sesame seeds
* 1 tbsp low sodium soy sauce
* 1 recipe Creamy Dressing
* garnish: chopped peanuts, optional 
=== Tuna salad ===
* 2 cans (6-ounces each) water packed tuna, drained, flaked
* 1 medium apple, chopped
* ½ cup halved grapes
* ¼ cup toasted sliced almonds, optional
* 1 recipe Creamy Dressing
=== Shrimp salad ===
* 1 pound cooked small shrimp, peeled and deveined
* 1 cup chopped bell pepper
* ½ cup chopped tomato
* ¼ cup toasted chopped pecans, optional 
== Directions ==
# Combine all ingredients for each salad in a bowl.
# Serve on a plate.
Category:Seafood Salad Recipes
Category:Apple Recipes
Category:Mung bean sprout Recipes
Category:Chicken breast Recipes
Category:Grape Recipes
Category:Green-leaf lettuce Recipes
Category:Hass avocado Recipes
Category:Water chestnut Recipes
Category:Shrimp Recipes
Category:Tuna Recipes
Category:Bell pepper Recipes