Garlic Chicken I

== Description ==
Contributed by Healthy Recipes for Diabetic Friends Y-Group
== Ingredients ==
* 6 skinless, boneless chicken thighs
* ¼ teaspoon salt
* ¼ teaspoon pepper
* 2 tablespoons extra virgin olive oil
* 12 fresh rosemary sprigs
* 8 garlic cloves (6 smashed, 2 minced)
== Directions ==
# Place chicken between sheets of plastic wrap and pound to ½ inch thickness season with salt and pepper.
# In a large skillet, combine oil, garlic cloves, 8 sprigs of rosemary, and smashed garlic.
# Cook over medium heat to low heat until garlic is golden,pressing garlic and rosemary to release flavor, about 2 minutes.
# With a slotted spoon, remove and discard flavorings.
# Place cooked chicken in skillet and cook over medium to high heat, turning,until cooked through and golden brown on both sides, about 5 minutes.
# During the last 2 minutes of cooking, add minced garlic and stir to coat chicken pieces.
# Garnish with remaining rosemary and serve with fresh steamed vegetables for a delicious, healthy dinner.
Category:Healthy Recipes for Diabetic Friends
Category:Chicken Recipes
Category:Garlic Recipes
Category:Rosemary Recipes