Fruit Tofu Smoothie

== Description ==
 
=== Ingredients ===
* 1 10.5-ounce package soft lite silken tofu
* 1 medium banana
* 2 cups unsweetened orange-pineapple juice, chilled
* 1 8-ounce can unsweetened crushed pineapple, chilled
== Directions ==
Combine all ingredients in electric blender; cover and process until smooth. Serve immediately. Yield: 5 cups.
Per serving (1 cup): 144 calories, 5.8 grams protein, 25.8 grams carbohydrates, 3.2 grams total fat, 0.5 grams saturated fat, 0 mg cholesterol, 6 mg sodium.
Category:Smoothie Recipes
Category:Pineapple Recipes
Category:Banana Recipes
Category:Pineapple juice Recipes
Category:Silken tofu Recipes