Cabbage and Chicken Soup

== Description ==
Contributed by Healthy Recipes for Diabetic Friends Y-Group
* Source: The New Soul Food Cookbook for People with Diabetes, published by the American Diabetes Association
* Number of Servings: 8 x 1 cup 
== Ingredients ==
* 4 cups water
* 3 cups low-fat, low-sodium chicken broth
* 2 cups chopped tomatoes
* ½ stalked celery, chopped
* 4 green onion, chopped with tops
* 1 potato, peeled and diced
* 1 bay leaf
* 1 tsp salt
* ½ tsp thyme
* ¼ tsp caraway seeds
* 3 cups shredded cabbage
* 1 cup chopped cooked chicken
* 1 tbsp lemon juice
* 2 tsp sugar
== Directions ==
# In a large soup pot, combine the water, broth, tomatoes, celery, onion, potato, bay leaf, salt, thyme, and caraway seeds.
# Simmer for 30 minutes to 1 hour.
# Add the cabbage, chicken, lemon juice, and sugar.
# Remove the bay leaf and serve. 
== Nutritional information ==
Per Serving:
* 81 Calories | 15 Calories from fat | 2g Total fat | 1g Saturated fat | 16mg Cholesterol | 526mg Sodium | 9g Total Carbs | 2g Dietary Fiber | 4g Sugars | 7g Protein 
* Exchanges: 2 vegetable | 1 very lean meat
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Category:Cabbage Recipes
Category:Caraway seed Recipes
Category:Celery Recipes
Category:Chicken Recipes
Category:Chicken stock and broth Recipes
Category:Chicken soup Recipes
Category:Green onion Recipes
Category:Healthy Recipes for Diabetic Friends
Category:Lemon juice Recipes
Category:Potato Recipes