Cereal and Dry Fruit Crunchy Bars

== Ingredients ==
* 1 cup (250 ml) Barbados sugar
* 1 cup (250 ml) vegetable oil
* 1 whole egg
* 1 egg white
* 1 teaspoon (5 ml) vanilla extract
* 1½ cups (375 ml) corn flakes, crushed
* 1½ cups (375 ml) rolled oats
* ½ cup (125 ml) sesame seeds
* ¼ cup (60 ml) soy flour
* 1 tablespoon (15 ml) cinnamon
* 1 teaspoon (5 ml) allspice
* 1 teaspoon (5 ml) nutmeg
* 1 cup (250 ml) of raisins
* ½ cup (125 ml) chopped dried figs
* 1 cup (250ml) shredded coconut
* 1 cup (250 ml) chopped nuts
== Directions ==
# Preheat oven to 350°F (180°C).
# Grease a 9" x 13" pan.
# In a large bowl, beat together Barbados sugar, vegetable oil, whole egg, egg white, and vanilla extract.
# Add corn flakes, rolled oats, sesame seeds, soy flour, cinnamon, allspice and nutmeg.
# Stir in raisins, figs (or chocolate chips), coconut and chopped nuts.
# Spread mixture evenly over pan and press down lightly.
# Bake for 20–25 minutes, or until crisp around the edges.
# Allow to cool completely before cutting into bars.
Category:Barbadian Appetizers
Category:Chocolate chip Recipes
Category:Rolled oats Recipes
Category:Soy flour Recipes
Category:Raisin Recipes
Category:Coconut Recipes
Category:Sesame seed Recipes
Category:Dried fig Recipes
Category:Nut Recipes
Category:Cornflake crumb Recipes
Category:Recipes that need photos