Artichoke, Shrimp and Roasted Red Pepper Pizza

==Description==
Contributed by Healthy Recipes for Diabetic Friends Y-Group
* From: The Diabetes Snack, Munch, Nibble, Nosh Book
* Yield: 8 servings (1 piece per serving)
==Ingredients==
* 1 homemade or store-bought pizza crust
* 1 cup water-packed artichoke heart quarters, well drained
* 1 cup pizza sauce
* 1½ cups cooked shrimp
* ¼ cup roasted red pepper, chopped
* 2 tbsp grated Parmesan cheese
==Directions==
# Preheat the oven to 425°F.
# Spray a large baking sheet or pizza pan with nonstick spray.
# Lightly sprinkle with cornmeal, if desired.
# If making the crust, transfer the dough to the pan.
# Stretch and shape the dough by hand and/or with rolling pin into a 12-or 13-inch circle or 11-by 14-inch rectangle.
# If using store-bought crust, place it on the pan.
# Remove and discard any coarse outer leaves from the artichoke hearts.
# Coarsely chop the hearts.
# Spread the pizza sauce over the crust.
# Sprinkle with artichoke hearts evenly over the crust.
# Sprinkle on the shrimp, then the chopped pepper.
# Top with cheese.
# If using homemade crust, bake for 12 to 15 minutes.
# If using purchased crust, bake according to package directions, or until the pizza begins to brown at edges.
# Cut into 9 rectangles or wedges and serve.
== Nutritional information ==
Per serving (1 slice):
* 164 Calories | 3g Fat | 49mg Cholesterol | 559mg Sodium | 24g Carbs | 2g Dietary Fiber | 3g Sugars | 10g Protein
* Diabetic Exchanges: 1 Starch | 1 Vegetable | 1 Lean Meat
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Category:Healthy Recipes for Diabetic Friends
Category:Pizza Recipes
Category:Artichoke Recipes
Category:Prepared pizza sauce Recipes
Category:Shrimp Recipes
Category:Red bell pepper Recipes
Category:Parmesan cheese Recipes