Weight Watchers' Open-faced Tuna and Artichoke Melt

== Description ==
You won't find any mayo in this tuna salad — just lemon juice and a hint of olive oil. Use Albacore tuna because it flakes better.
* Contributed by Healthy Recipes for Diabetic Friends Y-Group
== Ingredients ==
* ½ cup canned artichoke hearts, without oil (about four pieces, drained and chopped)
* ¼ cup scallion(s), chopped
* 1 tbsp fresh lemon juice
* 1 tsp olive oil
* ½ tsp Italian seasoning
* ⅛ tsp black pepper
* ⅛ tsp cayenne pepper
* 6 oz water-packed tuna fish, drained, albacore, and flaked
* 2 average whole-wheat English muffin(s), split
* 3 tbsp grated Parmesan cheese
== Directions ==
# Preheat broiler.
# Combine first 8 ingredients in a medium-sized bowl.
# Divide the mixture evenly among muffin halves; sprinkle with cheese.
# Place on a baking sheet; broil 5 inches from heat until golden brown, 5 minutes.
Category:Healthy Recipes for Diabetic Friends
Category:Artichoke Recipes
Category:Green onion Recipes
Category:Lemon juice Recipes
Category:Tuna Recipes
Category:English muffin Recipes
Category:Parmesan cheese Recipes