Chicken Kabobs I

== Desription ==
Contributed by Healthy Recipes for Diabetic Friends Y-Group
* Prep Time: 15 minutes | Cook Time: 10 minutes
* Serves: 4
== Ingredients ==
* 1 lb (500 g) boneless, skinless chicken breasts, cut into 1 inch (2.5 cm) cubes
* 8 x 1 inch (2.5 cm) pineapple cubes
* ½ green bell pepper, cut into 1 inch (2.5 cm) cubes
* ½ red bell pepper, cut into 1 inch (2.5 cm) cubes
* ½ small red onion, cut into wedges
* 1 tbsp (15 ml) olive oil
* 2 tbsp (30 ml)/1 capful Mrs. Dash Chicken Grilling Blend
== Directions ==
# Thread pineapple chunks, chicken, peppers and onions onto skewers.
# Continue until you have four kabobs.
# Preheat grill to medium high.
# Brush kabobs with olive oil.
# Sprinkle with Mrs. Dash Chicken Grilling Blend.
# Grill kabobs until chicken is not longer pink, 6-8 minutes, turning occasionally.
== Nutritional information ==
Nutrition per 1 kabob serving: 
* 180 Calories | 25% of Calories from Fat | 5g Total Fat | 1g Saturated Fat | 4g Unsaturated Fat | 0g Trans Fat | 66mg Cholesterol | 75mg Sodium | 378mg Potassium | 6g Carbs | 1g Fiber | 27g Protein
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Category:Healthy Recipes for Diabetic Friends
Category:Low-carb Recipes
Category:Skewer Recipes
Category:Chicken breast Recipes
Category:Pineapple Recipes
Category:Green bell pepper Recipes
Category:Red bell pepper Recipes
Category:Red onion Recipes