Rune med helm

The Rune Medium Helmet is the weaker version of a Rune Full Helm.
It requires level 40 Defence to equip. It can be smithed with one Rune Bar and level 88 Smithing, which gives you 75 Smithing experience.
They are dropped by multiple monsters, but usually players get them from Lesser Demon's and Bloodvelds.
 	 	 	 	 	 	 	 	 	 	 	
 Attack Bonus	
 Attack Bonus	
 Attack Bonus	
 Attack Bonus	
 Attack Bonus	
 Attack Bonus	
 Attack Bonus	
 Attack Bonus	
 Attack Bonus	
 Attack Bonus	 	
Stab 	
Stab 	
Slash 	
Slash 	
Crush 	
Crush 	
Magic 	
Magic 	
Ranged 	
Ranged 	 	
0 	
0 	
0 	
0 	
0 	
0 	
-3 	
-3 	
-1 	
-1 	 	
 Defence Bonuses	
 Defence Bonuses	
 Defence Bonuses	
 Defence Bonuses	
 Defence Bonuses	
 Defence Bonuses	
 Defence Bonuses	
 Defence Bonuses	
 Defence Bonuses	
 Defence Bonuses	
 Defence Bonuses	
 Defence Bonuses
Stab 	
Stab 	
Slash 	
Slash 	Crush 	Crush 	Magic 	Magic 	
Ranged 	
Ranged 	 	
+22 	
+22 	
+23 	
+23 	
+21 	
+21 	
-1 	
-1 	
+22 	
+22 	 	
Other Bonuses	Other Bonuses	Other Bonuses	Other Bonuses	Other Bonuses	Other Bonuses	Other Bonuses	Other Bonuses	Other Bonuses	Other Bonuses	Other Bonuses	Other Bonuses
Strength 	Strength 	Strength 	Strength 	Strength 	Strength 	0 	0 	0 	0 	0 	0
Prayer 	Prayer 	Prayer 	Prayer 	Prayer 	Prayer 	0 	0 	0 	0 	0 	0
Category:Rune Items
Category:Med Helms
Category:Rune Armour