Carrot Sambaro

== Description ==
carrot Sambaro
== Ingredients ==
* 250gm 	organic carrots
* 5 ml 	mustard seed
* 2.5 ml 	Fair Trade turmeric
* 2 	cloves garlic
* 5 ml 	Fair Trade chilli powder
* 15 ml 	FAIRTRADE lemon juice
== Directions ==
# Peel the carrots and slice them small, and then par boil.
# Peel and chop the garlic.
# In a heavy pan fry the mustard seed, turmeric, garlic, and chilli for a minute.
# Add the par-boiled carrots and stir them round until they are coated with the spice mixture.
# Add a little salt, cover the pan, and simmer gently for 5 minutes.
Category:Chile leaf Recipes
Category:Mustard seed Recipes
Category:Recipes that need photos
Category:Tanzanian Recipes
Category:Tanzanian Vegetarian
Category:Turmeric Recipes