White Nile Fish

== Description ==
A very delicious meat dish which is best served with pasta bake.
== Ingredients ==
* 1 kg fresh (preferably Nile perch)
* 2 large onions
* ½ cup oil
* 1 garlic bulb
* 3 green peppers
* 1 tsp salt
* 2 tbsp tomato paste
* 2 tomatoes
* 1 bunch of fresh coriander leaves
* 1 tbsp coriander seeds / crushed black pepper
* 1 lemon
* 1 cup sultanas
* 1 cup dried apricots (optional)
* 2 potatoes (optional)
* 1 carrot (optional)
== Directions ==
# Slice the onions into rings and fry in oil in large pan.
# Crush garlic and add to pan with 2 pinches of salt.
# Add two tablespoons of tomato paste and stir until onion is golden.
# Add one tablespoon of coriander and one teaspoon of salt.
# Add juice from half of lemon and stir.
# Add fish to pan.
# Chop green peppers and put on top of as well as sliced tomatoes.
# If desired, add potatoes and/or carrots thinly sliced.
# Add sultanas and, if desired, apricots and cover pan.
# Chop coriander leaves and add to pan with pinch of salt.
# Cook even on stoke or bake in oven until fish is cooked (approximately 20 minutes).
Category:Apricot Recipes
Category:Tomato Recipes
Category:Dried apricot Recipes
Category:Fish Recipes
Category:Golden raisin Recipes
Category:Green bell pepper Recipes
Category:Perch Recipes
Category:Potato Recipes
Category:Tomato paste Recipes