Honey-baked Chicken

== Ingredients ==
* 3 lbs broiler/fryer chicken, skinned
* ¾ cup shredded zucchini
* ½ cup finely chopped celery
* clove garlic, crushed
* ¼ cup chopped pecans
* ¼ tsp pepper
* 2 tbsp honey
* ¾ cup shredded yellow squash
* ½ cup finely chopped onion
* 1¼ cup toasted, wholewheat breadcrumbs
* egg, beaten
* ¼ tsp salt
* 3 tbsp unsweetened apple juice
== Directions ==
# Discard giblets and neck of chicken (or save for stock).
# Rinse chicken under cold, running water, and pat dry.
# Set aside.
# Coat a large nonstick skillet with PAM; place over med-hi heat until hot.
# Add yellow squash, zucchini, onion, celery, and garlic, and saute until tender-crisp.
# Drain.
# Combine vegetable mixture, breadcrumbs, egg, pecans, salt, and pepper in a med bowl; stir well.
# Place chicken, breast side up, on a rack in a roasting pan that has been coated with PAM.
# Stuff lightly with dressing mixture.
# Truss chicken (or put ball of foil in opening).
# Combine apple juice and honey, stirring well.
# Brush chicken with half of apple juice-honey mixture.
# Bake at 350°F for 1½ – 2 hours or until drumsticks are easy to move and juices run clear, basting occasionally with remaining apple-honey mixture. 
== Nutritional information ==
Per serving: 
* 266 calories | 26.8g protein | 10.8g fat | 15.6g carbohydrate | 119g cholesterol | 1.8mg iron | 246mg sodium | 45mg calcium
Category:Low-calorie Recipes
Category:Honey Recipes
Category:Apple juice Recipes
Category:Chicken Recipes
Category:Pecan Recipes
Category:Summer squash Recipes
Category:Egg Recipes
Category:Breadcrumb Recipes
Category:Onion Recipes
Category:Celery Recipes
Category:Zucchini Recipes