Daeji Bulgogi (Spicy Korean Pork Barbecue)

== Description ==
Source: Cooking Light Annual Recipes 2004 - Cooking Light Magazine
The caramel notes of brown sugar balance the heat of sambal oelek and crushed red pepper.
== Ingredients ==
* 1 pound pork tenderloin, trimmed
* 2 tablespoons brown sugar
* 2 tablespoons low-sodium soy sauce
* 1 1/2 tablespoons sambal oelek or Thai chile paste
* 1 teaspoon minced peeled fresh ginger
* 1 teaspoon dark sesame oil
* 1/2 teaspoon crushed red pepper
* 3 garlic cloves, minced
* Cooking spray
== Directions ==
# Wrap pork in plastic wrap; freeze 1 1/2 hours or until firm.
# Remove plastic wrap; cut pork diagonally across the grain into 1/16-inch-thick slices.
# Combine pork, sugar, and next 6 ingredients in a large zip-top plastic bag.
# Seal and marinate in refrigerator 1 hour, turning bag occasionally.
# Prepare grill.
# Place a wire grilling basket on grill rack.
# Remove pork from bag; discard marinade.
# Place pork on grilling basket coated with cooking spray; grill 5 minutes or until desired degree of doneness, turning frequently.
Yield: 4 servings (serving size: 3 ounces)
Category:Healthy Main Dishes
Category:Healthy Recipes
Category:Low-calorie Recipes
Category:Low-fat Recipes
Category:Korean Recipes
Category:Korean Meat Dishes
Category:Korean Main Dishes
Category:Main Dish Meat Recipes
Category:Main Dish Recipes
Category:Pork Recipes
Category:Meat Recipes
Category:Grilled Recipes
Category:Pork tenderloin and fillet Recipes
Category:Brown sugar Recipes
Category:Soy Sauce Recipes
Category:Sambal olek Recipes
Category:Ginger Recipes
Category:Sesame oil Recipes
Category:Oil Recipes
Category:Red Pepper Recipes
Category:Garlic Recipes
Category:Garlic cloves Recipes
Category:Cooking spray Recipes
Category:Barbecue Recipes