Cow Foot

== Description ==
== Ingredients ==
* 2 lbs Cow Foot
* 1 Can Butter Bean
* 2 peg garlic crushed
* 8 pimentos
* 2 sprig of thyme
* 2 onions chopped
* 1 whole Scotch Bonnet Pepper for taste (should have the stem)
* Salt and Pepper
* 1 1/2 cup water
* 5 cup flour water to mix
		
== Directions ==
# Season Cow foot with pimento, Onion, crushed garlic, pepper & salt
# Cook cow foot in the 1 1/2 cup water till tender
# Add butter beans, thyme, salt and pepper if necessary for taste
# Cook for approx 8 mins then add whole Scotch bonnet
# Cook for approx. 2 minutes.
Category:Allspice Recipes
Category:Jamaican Meat Dishes
Category:Jamaican Recipes
Category:Pimento Recipes
Category:Scotch Recipes
Category:Thyme Recipes