Carrot-Dill Bisque with Griddled Croutons

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== Description ==
Contributed by Healthy Recipes for Diabetic Friends Y-Group
* Makes 6 servings
== Ingredients ==
* 2 pounds carrots, peeled
* 2 teaspoons olive oil
* 1 medium onion, coarsely chopped
* 3 garlic cloves, minced + 2 whole garlic cloves
* 4 cups low-sodium vegetable broth
* 1 cup apple juice
* 1½ teaspoons dried dill
* 12 slices thinly-sliced baguette
* 1 cup plain soy milk
== Directions ==
# Process carrots in food processor until finely chopped.
# In a large saucepan, heat 1 teaspoon oil over medium-high heat.
# Add onion and minced garlic and cook, stirring often, until softened, 5 minutes.
# Add chopped carrots and cook 3 minutes.
# Stir in broth, apple juice and dill. Bring to a boil.
# Reduce heat, cover and simmer until carrots are tender, 15 minutes.
# Meanwhile make croutons: in heavy medium skillet, heat remaining oil.
# In batches, cook baguette slices until toasted, 2 to 3 minutes per side.
# Remove croutons from skillet and rub each slice with whole garlic.
# Season soup to taste with salt and white pepper.
# Remove pan from heat and stir in soy milk.
# In a blender or food processor, purée soup, in batches if necessary, until smooth.
# Serve with croutons.
== Nutritional information ==
Per serving:
* Calories 231 | Fat 4 g | Carbs 32 g | Sodium 289 Mg | Fiber 5 g
Category:Apple juice Recipes
Category:Carrot Recipes
Category:Dill Recipes
Category:Healthy Recipes for Diabetic Friends
Category:Soy milk Recipes