VLT - Vegetable, Lettuce and Tomato

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== Description ==
From the cookbook of George Hirsch "Living It Up"
== Ingredients ==
* 1 large whole grain baguette bread loaf, split lengthwise
* 4 slices eggplant, peeled, sliced and grilled
* 2 red bell peppers, split deseeded, and grilled
* 4 slices zucchini, sliced thin lengthwise and grilled
* 1 grilled portobello mushroom, sliced
* 1 beefsteak or vine-ripened tomato, sliced
* 4 lettuce leaves, iceberg or other leaf lettuce
* 2 tbsp sandwich spread
== Directions ==
# Layer the bread with the grilled eggplant, peppers, zucchini, and mushrooms. 
# Add sandwich spread to one side of the bread. 
# Top with lettuce and tomato, close the bread, and cut into four sandwiches. 
== Nutrtional Iinformation ==
* Calories 330
* Protein 14g
* Fat 5g
* Sat Fat 1g
* Cholesterol 64 mg
* Fiber 12g
* Sodium 610 mg
Category:Bell pepper Recipes
Category:Eggplant Recipes
Category:Healthy Sandwiches
Category:Healthy Snacks
Category:Portobello mushroom Recipes
Category:Zucchini Recipes