Mesclun Salad with Ahi Tuna

==Ingredients==
* 4 cups mesclun
* 1 1/2 lbs ahi Tuna, sliced two inches thick
* 2 tbsp prepared mustard
* 2 tbsp crushed black peppercorns
* 1 tbsp cilantro, chopped
* juice of 2 limes
* 1/4 cup cured black olives,pitted
* 1/2 cup red bell pepper, grilled and chopped
== Directions ==
Preheat grill or a nonstick sauté pan. Coat the Tuna with mustard. Mix the peppercorns and cilantro and cover the Tuna. Sear the Tuna on a very hot grill or in a sauté pan and cook 2 minutes on each side. Remove and slice very thinly . Place while still hot on the mesclun greens. Top with the fresh lime juice, , and red pepper. Serve immediately. Nutritional information Calories 280, protein 41g,Protein 41g, Fat 10g, Sat Fat 2.5g, Cholesterol 7 mg, Fiber 2g, Sodium 240 mg From the cookbook of George Hirsch "Living It Up"
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Category:Black olive Recipes
Category:Healthy Salads
Category:Healthy Side Dishes
Category:Lime Recipes
Category:Lime juice Recipes
Category:Mustard seed Recipes
Category:Spring salad mix Recipes
Category:Tuna Recipes