Savory Vegetables

Savory Vegetables
From: Campbell's Kitchen
Serves: 4
Ingredients:
1 cup Swanson(r) Chicken Broth
3 cups cut-up vegetables
Directions:
MIX broth & vegetables in medium saucePan.
Over high heat, heat to a
boil.
COVER & cook over low heat 5 min. or until vegetables are tender-crisp. 
Drain.
TIP:
Use a combination of broccoli flowerets, cauliflower flowerets,
sliced carrot & sliced celery.
Nutrition Information
With Swanson(r) Chicken Broth:
Nutritional Values Per Serving:
Calories 84,
Total Fat 0g, Saturated Fat 0g,
Cholesterol 1mg, Sodium 293mg, Total
Carbohydrate 18g, Dietary Fiber 6g,
Protein 4g, Vitamin A 117%DV, Vitamin C
7%DV, Calcium 3%DV, Iron 6%DV
With Swanson(r) Natural Goodness Chicken Broth:
Nutritional Values Per Serving:
Calories 84, Total Fat 0g, Saturated Fat
0g, Cholesterol 0mg,
Sodium 190mg, Total Carbohydrate 18g, Dietary Fiber 6g,
Protein 5g,
Vitamin A 117%DV, Vitamin C 7%DV, Calcium 3%DV, Iron 6%DV
Delma 
== Contributed by: ==
* Catsrecipes Y-Group
Category:Cathy's Recipes