Mbanga

== Description ==
A soup made from the fruit of the African oil palm.
== Ingredients ==
* canned palm nut pulp
* 1/2 fresh fish, cleaned and cut into pieces
* 1 Onion, chopped
* 1 clove garlic, minced
* 1 Beef bouillon cube
* 1 hot chile pepper, cleaned and chopped
* 1 pound smoked or dried fish, skin and bones removed.
* 2 tablespoons dried prawns, ground into powder
* salt and pepper to taste
== Directions ==
# In a large pot, bring four cups of water to a boil.
# Add fresh , Onion, garlic, salt and pepper, bouillon cube and chile pepper. Reduce heat, and simmer for 10 minutes.
# Add canned palm nut pulp and continue to simmer for another 10 minutes.
# Add smoked or dried and dried prawns. Simmer until soup is thickened to your liking.
# Adjust seasoning.
# Serve hot, with boiled rice or fufu.
Category:Beef Recipes
Category:Cameroonian Recipes
Category:Cameroonian Soups
Category:Chile pepper Recipes
Category:Clove Recipes
Category:Fish Recipes
Category:Recipes that need photos
Category:Rice Recipes