Mock sour cream

== Description ==
=== Ingredients ===
* basic mixture
* 1 cup skim milk
* 3/4 cup uncreamed cottage cheese
* optional
* 3 tsp vinegar
* or
* 3 tsp undiluted apple juice -
* -concentrate
== Directions ==
Pour milk and cottage cheese into blender. Blend on medium speed until smooth. Add more cottage cheese or milk to bring the mixture to the consistency of sour cream. Add 2 to 4 teaspoons vinegar to give the mix a "tang" or add 2 to 4 ts apple juice concentrate to give the mix a "sweet" taste. Makes about two cups of "sour cream". Each tablespoon = 13 calories, 0 g fat.
=== Other links ===
== See also ==
Category:Apple juice Recipes
Category:Cottage cheese Recipes
Category:Low-calorie Recipes