Spanish Steak or Spanish Chicken

==Description==
This is great to have, really can be spicy according to how hot the rotele you put in and the chopped jalapenos. But tastes great on mashed potatoes.. 
thumb|Spanish Steak or Spanish Chicken 
===Ingredients===
*2 1/2 lbs Steak, tenderized, cut into single serving sizes or 4 boneless Chicken breasts, cut into single serving sizes 
*2 (15 ounces) cans tomatoes, crushed (1 Mexican Style like Rotele and 1 Regular tomatoes) 
*1 (15 ounces) can tomato sauce 
*1/2 cup bell peppers, chopped 
*1/2 cup onions, Chopped 
*1-2 jalapeno, seeded, chopped (if desired) 
===Directions===
Spray deep skillet with cooking spray and brown meat with salt, pepper and seasoning salt, to taste. (May use a couple of TBS. oil if needed to keep meat from sticking but not necessary if using Teflon coated pan.) Add the rest. 
==See also==
Category:Spanish Meat Dishes
Category:Meat Dishes
Category:Recipes
Category:Spanish Recipes
Category: Jalapeno pepper Side Dish Recipes
Category: Pan-fry Jalapeno pepper Recipes
category:cooking spray Recipes
category:sweet pepper Recipes
category:tomato Recipes
category:Potato Recipes
category:Chicken Recipes
category:pepper Recipes
category:tomato Recipes
category:Onion Recipes
category:Steak Recipes
category:meat Recipes
category:salt Recipes
category:oil Recipes