Low-fat Gravy

== Description ==
Yield: 2 cups
==Ingredients==
* ½ cup finely chopped onion
* ½ cup finely chopped fresh mushrooms
* 2 tablespoons chopped fresh parsley
* 2 cups reduced-sodium fat-free beef or chicken broth, divided
* 2 tablespoons cornstarch
* Pinch pepper
== Directions ==
# In a saucepan, sauté onion, mushrooms and parsley in ¼ cup broth until vegetables are tender.
# Combine cornstarch, pepper and ½ cup of broth; stir until smooth.
# Add to pan with the remaining broth.
# Bring to a boil, stirring occasionally;.
# Boil for 2 minutes.
== Nutritional information ==
Per serving:
* 19 calories | 28mg sodium | 2mg cholesterol | 3g carbohydrate | 1g protein | 1g fat
* Diabetic exchanges: One ¼ cup serving equals a free food
__NOTOC__
Category:Beef stock and broth Recipes
Category:Chicken stock and broth Recipes
Category:Gravy Recipes
Category:Healthy Side Dishes
Category:Low-fat Recipes
Category:Mushroom Recipes
Category:Onion Recipes