Anchovies

Anchovies are a food item created by cooking Raw Anchovies on a fire or range with any Cooking level, as 1 is the requirement to cook anchovies. Players stop burning raw anchovies around 34 Cooking.
While eating anchovies alone heals a mere 1 hp, combining anchovies with a Plain pizza will create an Anchovy pizza. This requires level 55 Cooking but the pizzas heal a total of 18 hp when eaten, making them both a popular training and pking food.