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Pacer FitnessGram Wrolo is a flexible, high-performance aerobics exercise. The 20 meter speedometer test starts in 30 seconds. Your speed is now starting to slow down and when you hear this signal it will increase. [Beep] When you hear this sound, you need to move. [Nail] Don't forget to walk fast. Then, if you're crazy before choosing, the test is complete. The test begins at the beginning of the semester. Get ready, get started.