Marinated Sea Trout

==Description==
Serves 6
thumb| MARINATED TROUT 
===Ingredients===
*800 g (1 3/4 pounds) boneless Sea Trout fillet
*fish heads and bones
Marinade:
*1 large leek
*3 large tomatoes
*1 large cucumber
*3 T. chopped dill
*juice of 1 lemon
*1 1/2 T. cognac
Sauce:
*2 T. butter
*4 T. (1/4 cup) flour
*5 dl (2 cups) concentrated fish stock
*fish marinade with vegetables
*chopped dill
*1/2 dl (3 1/2 T) 35 percent fat sour cream
===Directions===
 	
*Shred the vegetables for the marinade. 
*Place half the vegetables in a dish. 
*Sprinkle the fillet with chopped dill, lemon juice, and cognac on both sides. 
*Place on the bed of vegetables. 
*Cover with plastic wrap and refrigerate 24 hours. 
*Remove eyes and gills from the fish head. 
*Place in a pan with the bones, cover with water and simmer 20 minutes. 
*Melt the butter and stir in the flour. 
*Add the stock, marinade with vegetables and dill. 
*Stir in the sour cream. 
*Poach in salted water about 10 minutes. 
*Transfer the fish to a serving platter. 
*Nap with the sauce. 
*Garnish with lemon wedges and dill sprigs. 
*Serve with boiled potatoes.
==See also==
 Category:Norwegian Meat Dishes Category:Meat Dishes Category:Recipes
Category:Norwegian Recipes
Category:Sea Trout Recipes
Category:Trout Recipes
category:lemon juice Recipes
category:fish stock Recipes
category:sour cream Recipes
category:cucumber Recipes
category:tomato Recipes
category:Potato Recipes
category:cognac Recipes
category:butter Recipes
category:water Recipes
category:flour Recipes
category:lemon Recipes
category:leek Recipes