Pea and Sunflower Seed Salad

== Description ==
Wine Suggestions: Because the success of this salad depends on what you select at market, a light, dry white wine suits such a composed salad.
=== Ingredients ===
* 1 tbsp vegetable oil, or more as needed
* 5 oz soy bacon
* 2 cups fresh or frozen peas
* 1 cup low-fat mayonnaise
* ¼ cup apple cider vinegar
* ¼ cup sugar or honey
* salt and freshly ground black pepper to taste
* 2 cups roasted sunflower seeds
* 2 cups cubed pineapple, preferably fresh
* 1 pint grape tomatoes
* ½ pound mesclun salad mix, rinsed and dried
* sprigs chopped parsley for garnish
== Directions ==
# Heat oil in large skillet over medium heat, and cook soy bacon, several strips at a time, according to package directions.
# Drain strips on paper towels.
# When cool enough to handle, crumble or chop and set aside.
# Place peas in water to cover and bring to a boil.
# Cook for 1 minute, remove from heat, rinse under cold water, drain and set aside.
# To make dressing, combine mayonnaise, vinegar, sugar or honey, salt and pepper.
# Set aside.
# To assemble salad, layer serving bowl, starting with seeds, then peas, pineapple cubes, tomatoes and crumbled bacon.
# Dress as needed and toss before serving.
Category:Cider vinegar Recipes
Category:Grape tomato Recipes
Category:Honey Recipes
Category:Mayonnaise Recipes
Category:Pea Recipes
Category:Pineapple Recipes
Category:Spring salad mix Recipes
Category:Sunflower seed Recipes
Category:Vegetarian Salad Recipes