Steamed Cabbage I

== Description ==
Contributed by Healthy Recipes for Diabetic Friends Y-Group
* Original recipe
* Yield: 6 Servings
== Ingredients ==
* 1 tablespoon olive oil
* 3 ounces smoked turkey cut into pieces
* ⅓ cup water
* 1 medium cabbage head chopped
* ⅛ teaspoon salt
* ⅛ teaspoon freshly-ground black pepper 
== Directions ==
# Heat the oil in a large saucepan and saute the turkey for 5 minutes.
# Add the remaining ingredients and cook the cabbage just until tender (cabbage becomes mushy when overcooked), about 15 to 20 minutes.
== Nutritional information ==
Per 1 cup serving:
* Calories 65 | Calories from Fat 27 | Fat 3g | Saturated Fat 1g | Cholesterol 7mg | Sodium 228mg | Carbohydrates 6g | Dietary Fiber 3g | Sugars 2g | Protein 4g
* Exchanges: 1 vegetable | ½ fat
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Category:Healthy Recipes for Diabetic Friends
Category:Turkey meat Recipes
Category:Cabbage Recipes