Carribean Red Snapper

==Description==
The fish can be served on top of the vegetables along with rice pilaf and garnished with parsley. Salmon or chicken breast can be used in place of red snapper.
* Carribean Red Snapper from the National Diabetes Education Program Recipe and Meal Planner Guide, public domain government resource—original source of recipe
* Cook Time: About 25 minutes
* Serves: 4
== Ingredients ==
* 2 tablespoons olive oil
* 1 medium onion, chopped
* ½ cup chopped red pepper
* ½ cup carrots, cut in strips
* 1 clove garlic, minced
* ½ cup dry white wine
* ¾ lb red snapper fillet
* 1 large tomato, chopped
* 2 tablespoons pitted ripe olives, chopped
* 2 tablespoons crumbled feta cheese or low-fat ricotta cheese 
== Directions ==
# In a large skillet, heat olive oil over medium heat. 
# Add onion, red pepper, carrot, and garlic; sauté 10 minutes. 
# Add wine and bring to boil. Push vegetables to one side of the pan. 
# Arrange fillets in a single layer in center of skillet. Cover; cook for 5 minutes. 
# Add tomato and olives. Top with cheese. Cover; cook 3 minutes, or until fish is firm but moist. 
# Transfer fish to serving platter; garnish with vegetables and pan juices. 
__NOTOC__
__NOEDITSECTION__
Category:Carrot Recipes
Category:Diabetic-friendly Recipes
Category:Fish Recipes
Category:Healthy Main Dishes
Category:Low-fat Recipes
Category:Main Dish Seafood Recipes
Category:Red bell pepper Recipes
Category:Red snapper Recipes
Category:Tomato Recipes
Category:White wine Recipes