Red Snapper with Coconut Sauce

== Ingredients ==
* 2 red snapper filets
* 2 garlic cloves
* pinch of oregano
* 2 tbsp lemon juice
* 1 tsp salt
* 1 cup flour
* 3 tbsp extra-virgin olive oil
=== Coconut sauce ===
* 1 red onion, sliced
* 1 red bell pepper, cored, seeded and sliced
* 1 green bell pepper, cored, seeded and sliced
* 3 plum tomatoes
* 2 ounces leeks, sliced
* 1 tsp chopped fresh ginger
* 1 tbsp extra-virgin olive oil
* 1 tbsp tomato paste
* 1 cup water
* 1 cup cilantro, chopped
* 1 cup coconut milk
== Directions ==
# Wash filets with water.
# Crush garlic and oregano into paste.
# Rub fish with the paste, lemon juice and salt.
# Set aside.
# Sauté onion, peppers, tomatoes and leeks with ginger in a little olive oil, over medium heat.
# Stir gently for 5 minutes.
# Combine tomato paste, water and cilantro; add to pan.
# Lower heat and simmer for 5 minutes.
# Add coconut milk.
# Dust filets with flour.
# In a separate pan, pan-fry fish in oil over medium heat for 5 minutes on each side, or until light golden color.
# Drain excess oil from frying pan.
# Add sauce to the fillets and simmer together for 3 minutes.
# Serve with hot, cooked white rice and fried yellow plantains.
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Category:Recipes with video instruction
Category:Panamanian Meat Dishes
Category:Oregano Recipes
Category:Red snapper Recipes
Category:Plum tomato Recipes
Category:Coconut milk Recipes
Category:White rice Recipes
Category:Plantain Recipes
Category:Red onion Recipes
Category:Coconut Recipes
Category:Leek Recipes
Category:Recipes that need photos
Category:Green bell pepper Recipes
Category:Red bell pepper Recipes
Category:Tomato paste Recipes