Diabetic-friendly Onion Dip

== Description ==
Yield: 1½ cups
== Ingredients ==
* 8 oz plain low-calorie yogurt
* ½ an onion, finely chopped
* 2 tsp lemon juice
* 2 tbsp parsley
* 1 dash hot pepper sauce
* 1 dash horseradish
* 1 dash salt and pepper
== Directions ==
# Combine all ingredients.
# Chill thoroughly. 
== Nutritional information ==
1 serving = ½ milk, ½ veg calories: 7
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Category:Diabetic-friendly Recipes
Category:Dip Recipes
Category:Horseradish Recipes
Category:Lemon juice Recipes
Category:Onion Recipes
Category:Yogurt Recipes