Cilantro Chicken with Peanuts

== Description ==
To cut back on sugar use plain peanuts instead of honey roasted. Use cabbage instead of rice for better fiber and general nutrition.
* Contributed by Gloria at Healthy Recipes For Diabetic Friends Y-Group
* Source: Better Homes and Gardens
* Prep: 10 minutes | Cook: 7 minutes
* Makes 4 Servings
== Ingredients ==
* 2 tsp roasted peanut oil
* 1 lb chicken breast, cut into 1-inch pieces
* 1 oz honey-roasted peanuts (¼ cup)
* 1 to 2 dried red chili peppers, crushed
* 1 tbsp soy sauce
* 1 tsp toasted sesame oil
* 2 tsp rice vinegar
* 1½ cups fresh cilantro leaves
* 4 cups finely shredded napa cabbage or 2 cups hot cooked rice
== Directions ==
# Heat roasted peanut oil in a 10-inch heavy skillet over medium-high heat.
# Add chicken.
# Cook and stir for 2 minutes.
# Add peanuts and crushed pepper.
# Cook and stir 3 minutes more or until chicken is just cooked through.
# Add soy sauce,sesame oil, and vinegar.
# Cook and stir 2 minutes more.
# Remove from heat.
# Stir in cilantro.
# Spoon over cabbage or rice.
# Serve immediately.
== Nutritional information ==
Facts Per Serving:
* 254 calories | 8g total fat | 1g saturated fat | 49mg cholesterol | 322mg sodium | 20g carbs | 4g fiber | 25g protein
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Category:Chicken breast Recipes
Category:Cilantro Recipes
Category:Dried chile pepper Recipes
Category:Healthy Recipes for Diabetic Friends
Category:Honey Recipes
Category:Napa cabbage Recipes
Category:Peanut Recipes
Category:Rice Recipes
Category:Rice vinegar Recipes
Category:Sesame oil Recipes