Red Beans and Rice IV

== Ingredients ==
* 2 cloves garlic, minced
* ⅛ tbsp cayenne
* ⅛ tbsp chili powder
* 2 cups cooked brown rice
* 1 cup diced cooked ham
* ⅓ cup diced onion
* ⅛ tbsp cumin
* 2 tbsp Tabasco sauce
* 2 cups cooked red beans
== Directions ==
# In a large pan, sauté garlic and onion with seasonings.
# Add rice, beans and ham; cook over medium heat.
# Stir in approximately ¼ cup water or liquid from beans.
# Cook until heated through.
Category:Red kidney bean Recipes
Category:Brown rice Recipes
Category:Chili powder Recipes
Category:Diabetic-friendly Recipes
Category:Ham Recipes
Category:Onion Recipes