Jackstraw Salad

== Description ==
Servings was 4, but I changed it to 8 servings. 
== Ingredients ==
* 1 medium red apple (about 4 oz)
* ½ cup green pepper strips
* ½ cup celery sticks
* ¾ cup cabbage, shredded
* ¼ cup onion, rings sliced thinly
* ⅓ cup poppy seed dressing
* crisp lettuce leaves
== Directions ==
# Remove core and stem of apple; leave skin on.
# Cut apple crosswise into ¼ rings; cut each ring into thin stick about ⅛ inch wide.
# Combine all ingredients except lettuce in a large bowl and toss lightly to mix poppy seed dressing thoroughly.
# Serve on crisp lettuce. 
== Nutritional information ==
Per serving: 
* Calories: 39 cho: 9g; pro: 1g; fat: 1g; low-sodium diets: omit salt in dressing 
* Food exchanges: 1 vegetable
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Category:Apple Recipes
Category:Cold slaw Recipes
Category:Cabbage Recipes
Category:Green bell pepper Recipes
Category:Lettuce Recipes
Category:Prepared salad dressing Recipes
Category:Celery Recipes
Category:Onion Recipes