Scottish Scones I

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== Description ==
Makes 16 scones. 
== Ingredients ==
* 1 cup unbleached all-purpose flour
* 1 cup whole wheat flour
* 1 tsp baking powder
* ½ tsp salt
* 4 tbsp whipped butter - (not me!! not on your life)
* 1 cup buttermilk
* ½ cup golden raisins
== Directions ==
# Preheat oven to 400°F.
# Coat a baking sheet with non-stick cooking spray.
# In a medium-size bowl, sift dry ingredients together.
# Add butter, mixing into flour with your fingers.
# Add buttermilk and knead to a soft dough.
# Knead in raisins.
# On a floured board, roll out dough to ½" thick.
# Cut in 16 rounds.
# Place on a baking sheet and bake 15 to 20 minutes, until golden. 
== Nutritional information ==
Food exchanges per serving: 1 starch/bread exchange; cal: 97; cho:7 mg; car: 3g; sod: 3g; fat: 3g; (if v gave the break down of the fat, I would be to pooped to pop)
Category:Diabetic friendly Recipes
Category:Scone Recipes