Trauma recovery

* NARM by Laurence Heller is what I can recommend the most. It's based on Somatic Experiencing (Peter Levine) and combines the best of many different therapy types and was specifically developed for CPTSD. You mainly work in the present moment what I really like. It includes mindfulness and latest neuro science like polyvagal theory by Stephen Porges. More Information about NARM and the 'Connection Survival Style' (Freeze type)
Category:Mental health
Category:Mental illness
Category:Psychology