Wii Fit Trainer (Life & Death)

Wii Fit Trainer (Wii Fit トレーナー, Wii Fit Trainer) is a playable character in Super Smash Bros. Life or Death.
In the Wii Fit games, the player can select between a male or a female fitness trainer, who instructs and guides them through fitness exercises by posing in a way that the player then has to mimic. The fully-voiced trainers, which appear as mildly stylized humans with snow-white skin, give advice and encouragement to the player during these activities. The player can also compete against their trainer in push-up, plank, and jackknife challenges, once these are unlocked. The trainers do not have much character to speak of, being simple instructors for the player to follow, but some personality can be gleaned from their actions. For example, the trainer sometimes delays the beginning of a session, and the opposite trainer may occasionally substitute for the player's choice; actions like these humanize the trainers somewhat, implying that they run late or miss a shift.
The Female Wii Fit Trainer is voiced by October Moore in the Western versions of Life or Death while Hitomi Hirose voices her in the Japanese versions of the game. The Male Wii Fit Trainer is voiced by Steve Heinke in the Western versions of Life or Death while Tomoyuki Higuchi voices him in the Japanese version of the game. 
==How to Unlock==
Wii Fit Trainer is available from the start of a new game and doesn't need to be unlocked.
==Moveset==
* Wii Fit Trainer can increase her overall damage output by 1.25× with her down special move, Deep Breathing. The following moveset list details the properties of all attacks when Deep Breathing has not been used.
* Wii Fit Trainer can crawl and wall jump. Notably, Wii Fit Trainer's crawl is one of the lowest in the game, alongside that of Snake.
 	Name 	Description
Neutral Attack 	N/A 	Performs a Sideways Leg Lift, Single Leg Twist, and Lunge to attack with an outstretched arm, knee strike, and kneeling stomp, respectively. The first hit also has a rear hitbox on Wii Fit Trainer's leg. The third hit is able to bury grounded opponents.
Forward Tilt 	N/A 	Assumes the Dancer pose to simultaneously perform a knife-hand thrust in front and a scorpion kick in the back.
Up Tilt 	N/A 	Assumes the Triangle pose to attack with an outstretched arm. The hitbox covers Wii Fit Trainer's arm and body while stepping back to assume a triangle pose. The rising arm is intangible.
Down Tilt 	N/A 	Assumes the Bridge pose to attack with both knees.
Dash Attack 	N/A 	Assumes the Gate pose while sliding to attack with an arcing arm.
Forward Smash 	N/A 	Assumes the Warrior pose to attack with outstretched arms on both sides. Strikes in both directions.
Up Smash 	N/A 	Assumes the Tree pose to attack with outstretched clasped hands.
Down Smash 	N/A 	Performs an Arm & Leg Lift to attack with an outstretched arm and outstretched leg. As Wii Fit Trainer keeps a low profile while using the move, it can also be used to dodge and retaliate against high-angled attacks.
Neutral Aerial 	N/A 	Assumes the Jackknife pose to attack with both arms and legs.
Forward Aerial 	N/A 	Performs a Single-Leg Extension to attack with an outstretched arm and outstretched leg.
Back Aerial 	N/A 	Assumes the Cobra pose to perform a double-footed back kick.
Up Aerial 	N/A 	Assumes the Half-Moon pose to attack with outstretched clasped hands.
Down Aerial 	N/A 	Assumes the Chair pose to perform a double foot stomp.
Grab 	N/A 	Performs a Rowing Squat to grab and lift the opponent off the ground.
Pummel 	N/A 	Squeezes the opponent.
Forward Throw 	N/A 	A jump serve, a technique used in volleyball.
Back Throw 	N/A 	Throws the opponent backward and then dropkicks them away.
Up Throw 	N/A 	A jump set, a technique used in volleyball.
Down Throw 	N/A 	Slams the opponent onto the ground between both legs.
Neutral Special	Sun Salutation	Assumes the Sun Worship pose and charges a yellow energy ball in the air. Like Charge Shot, the energy ball grows in size as it charges. A fully charged Sun Salutation is quite strong, KOing Mario near the edge of Final Destination at 100%. Firing a fully charged Sun Salutation also heals Wii Fit Trainer by 2%. Charging a Sun Salutation also causes a weak push effect during the charge.
Side Special 	Header 	Heads a soccer ball. The ball can be hit early if the special button is pressed, which launches the ball at different angles. Wii Fit Trainer can also air dodge upon initiating it, which drops the ball and allows Wii Fit Trainer to subsequently launch it with any other attack. However, air dodging while using Header renders helplessness. After canceling Header, Wii Fit Trainer can hit the ball with any move to send it to the opponent. Aside from hitting the ball, the headbutt itself can be used as an attack and is able to meteor smash. In addition to its offensive potential, it has recovery potential: using it after a jump grants a slight boost upward, whereas using it while descending will briefly stall, similarly to Cape. However, it cannot be used again until Wii Fit Trainer either falls on a platform or stage or gets hit.
Up Special 	Super Hoop 	Hula hoops twirl around Wii Fit Trainer's body in order to ascend. Button mashing or rhythmic tapping will make Wii Fit Trainer ascend higher and faster, which greatly improves its ascent. The hoops hit multiple times but do not have hitboxes on the top, only the sides.
Down Special 	Deep Breathing	Takes a deep breath and causes two circles to appear centered on Wii Fit Trainer, one a larger light blue outline and one a smaller solid red. The player must press the special button again when the shrinking light blue circle meets the solid red circle to successfully use the move, failing if the shrinking circle disappears inside the red circle or the button is pressed too early. Can be canceled by shielding or air dodging. When used correctly, it heals 2%, increases walking speed, run speed, initial dash speed, ground traction, fall speed, air speed, and gravity, while also decreasing damage taken by 10% and increasing overall damage output by 25% when fresh and a minimum of 20% when stale (consequently improving knockback as well) for 12.4 seconds when fresh. However, it has a fairly long refresh time of 40 seconds. Subsequent uses before the 40-second refresh are complete cause the outside circle to move much slower, yield smaller buffs (except for damage taken), and a shorter duration (~9 seconds), regardless of whether or not the initial use was successful, failed, or canceled. Refreshes instantly after Wii Fit Trainer is KOed.
Final Smash 	Wii Fit 	Assumes the Warrior pose to emit several multicolored afterimages forward, with each afterimage dealing damage and launching any opponents hit. The silhouettes assume varying yoga poses. A final, larger silhouette is released towards the end of the Final Smash. It travels much slowly across the stage compared to the smaller silhouettes. The final silhouette always assumes the Dancer pose.
==Other Animations==
Animation 	Description 	Notes
On-Screen Appearance 	Wii Fit Trainer appears performing a Tree Pose while standing on a Wii Balance Board, then steps off of the Balance Board, which jumps up and cheerfully waves goodbye before disappearing. 	
Taunt 1 	Stretches both arms above the head, saying "Let's get a good stretch." (ストレッチは念入りにしましょう, Stretch thoroughly.) 	
Taunt 2 	Crosses both arms and starts to stretch both shoulders, saying "Stretch those shoulders." (肩の筋肉を伸ばします, Stretch those shoulder muscles.) 	
Taunt 3 	Sits down and stretches both legs, saying "Let's stretch our legs." (脚を伸ばしましょう, Let's stretch our legs.) Much like Luigi's side taunt, this taunt can allow Wii Fit Trainer to avoid attacks with high hitboxes. 	
Star KO 	 	
Screen KO 	 	
Character Selection Screen	 	
Crowd Chant 	Wii Fit! 	
Victory Pose 1 	Performs the Tree pose and then the Warrior pose. 	Both the female and male Wii Fit Trainers have a selection of sayings picked at random depending on which victory pose is used.
Victory Pose 2 	Performs the Triangle pose, then transitions to the Standing Knee pose, and transitions a final time to the Sideways Leg Lift pose. 	Both the female and male Wii Fit Trainers have a selection of sayings picked at random depending on which victory pose is used.
Victory Pose 3 	Wipes their forehead with a towel draped around their shoulders and gives a thumbs up. 	Both the female and male Wii Fit Trainers have a selection of sayings picked at random depending on which victory pose is used.
=== Victory Pose Lines ===
==== Victory Pose 1 ====
Female 	Male
"Work hard to tone that tummy!" 	"Feel the stretch through your arm and leg."
"Work towards strong, firm abs!" 	"Your lower body is key for support."
"That's it, feel the burn!" 	"Let's work on your coordination."
"Good posture begins with a strong base."	"You're wobbling! Try to keep your balance."
"Let's work on your balance." 	
"Let's get fired up!" 	
==== Victory Pose 2 ====
Female 	Male
"The key is to focus on your balance." 	"Feel the stretch through your arm and leg."
"Let's tone up those legs." 	"Your lower body is key for support."
"When exerting yourself, remember to keep breathing."	"Let's work on your coordination."
"Feel the burn in your thighs and glutes!" 	"You're wobbling! Try to keep your balance."
"You're wobbling! Try to keep your balance." 	
==== Victory Pose 3 ====
Female 	Male
"Don't forget to exhale when exerting yourself." 	"Firm up those abs!"
"Watch your posture. Keep those glutes tucked in!"	"Let's do some jackknife exercises!"
"Now, let's try it together!" 	"Now, let's try it together!"
"Let's get fired up!" 	"Let's get fired up!"
"Now that was a great workout!" 	"That was a great workout!"
=== Voice Lines ===
When a smash attack is used, there's a chance that the Wii Fit Trainer will say a voice line. In addition, they will always say a voice line at the start of their Final Smash. These voice lines vary depending on the move used and the gender of the Wii Fit Trainer.
Move Used 	Female 	Male
Forward Smash	"Let's tone up those legs." 	"This exercise works your core muscles."
Forward Smash	"Good posture begins with a strong base." 	"This pose strengthens the back and improves posture."
Forward Smash	"Feel the burn in your thighs and glutes!" 	N/A
Up Smash 	"Tuck in those glutes!" 	"Exercise every day to help tone your body!"
Up Smash 	"When exerting yourself, remember to keep breathing."	"Your lower body is key for support."
Up Smash 	"You're wobbling! Try to keep your balance." 	"You're wobbling! Try to keep your balance."
Down Smash 	"Don't forget to exhale when exerting yourself." 	"Feel the stretch through your arm and leg."
Down Smash 	"The key is to focus on your balance." 	"Let's work on your coordination."
Final Smash 	"That's it, feel the burn!" 	"Stretching your spine will help stimulate your body."
Final Smash 	"Let's step up the intensity!" 	"Stabilize your upper body."
Final Smash 	"Let's work on your balance." 	"Let's work on your coordination."
Final Smash 	"High energy! Move that body!" 	"High energy! Move that body!"
Final Smash 	"Now, let's try it together!" 	"Now, let's try it together!"
Final Smash 	"Let's get fired up!" 	"Let's get fired up!"
==Role in Classic Mode==
Like all other fighters, Wii Fit Trainer appears in Classic Mode. Wii Fit Trainer's Mini-Boss is unknown. 
===Female Wii Fit Trainer Ending===
=== Male Wii Fit Trainer Ending ===
==Role in The Kiss of Death==
==Alternate Costumes==
Wii Fit Trainer alternates between the female trainer and the male trainer. Both of them are characters from the original Wii Fit. Compared to Smash 4 and Ultimate, the hairstyles of the Wii Fit Trainers will change with the costumes.
Image	Number	Color 	Notes 	Unlockable?
 	01 	Female 	Resembles her appearance in Wii Fit; her ponytail is one of multiple potential hairstyles. 	Default
 	02 	Male 	Resembles his appearance in Wii Fit; his haircut is one of multiple potential hairstyles. 	Default
 	03 	Green 	Resembles her appearance in Wii Fit Plus and Wii Fit U; her hair is one of multiple potential hairstyles. 	Default
 	04 	Male Green 	Resembles his appearance in Wii Fit Plus and Wii Fit U; his haircut is one of multiple potential hairstyles. 	Default
 	05 	Red 	The tank top's color is reminiscent of the Aerobics category; her hair is one of multiple potential hairstyles. 	Default
 	06 	Male Red 	The suit's color is reminiscent of the Aerobics category. 	Default
 	07 	Yellow 	Resembles her outfit from Wii Fit Plus that appears during Yoga or Strength Training activity in My Wii Fit Plus mode. The tank top's color is reminiscent of the Balance Games category; her hair is one of multiple potential hairstyles.	Default
 	08 	Male Yellow	Resembles his outfit from Wii Fit Plus that appears during Yoga or Strength Training activity in My Wii Fit Plus mode. The suit's color is reminiscent of the Balance Games category; his haircut is one of multiple potential hairstyles. 	Default
 	09 	 	 	Unlockable
 	10 	 	 	Unlockable
 	11 	 	 	Unlockable
 	12 	 	 	Unlockable
 	13 	 	 	Unlockable
 	14 	 	 	Unlockable
==Smash Taunts==
===Palutena's Guidance===
===Snake's Codecs===
==Fighter Spirits==
Wii Fit Trainer's Fighter Spirit can be obtained by completing Classic Mode. It is also available periodically for purchase in the shop for 500 coins. Unlocking Wii Fit Trainer in The Kiss of Death allows the player to preview the first spirit below in the Spirit List under the name "???". As a Fighter Spirit, it cannot be used in Spirit Battles and is purely aesthetic. Each Fighter Spirit has an alternate version that replaces them with their artwork in Life & Death.
File:Wii-FitTrainerMystery.png
File:WiiFitTrainer SSBUltimate (Male).png
==Trivia==
Category:Fighters in Super Smash Bros. Life or Death