Fool Medamas

== Description ==
Fava beans - This way of preparing fava beans, which are commonly eaten as a breakfast food in Sudan. The ingredients tend to be common for the dish but may be varied in their quantities. 
== Ingredients ==
* 1 x 16-ounce can cooked fava beans
* 1 large onion, chopped
* 1 large tomato, diced
* 1½ tablespoons olive oil
* 1 teaspoon cumin powder
* ¼ cup parsley, chopped
* juice of 2 lemons
* salt, pepper, and red chili pepper to taste
* pita bread (optional)
== Directions ==
# Pour the beans into a pot and bring to a boil for about 1 – 2 hours.. Mix them well and add remaining ingredients.
# Bring to a boil again, then reduce to medium heat and cook for about 5 minutes.
# This dish is usually eaten with bread (Pita).
# I found that certain ingredients like; oil (olive, corn.. etc.)vinegar, lemon juice, black pepper, cumin, salt, tomatoes, onions (spring, white, red .. etc.), parsley, shatta (dry, fresh) form the basis of most recipes.
# Take your pick and mix it in any way you want depending on your mode and availability.
# Having said that we should not forget taheena and eggs. I am getting hungry here. Ummmm!!!
Category:Sudanese Snacks
Category:Sudanese Vegetarian
Category:Chile pepper Recipes
Category:Fava bean Recipes
Category:Onion Recipes
Category:Tomato Recipes
Category:Lemon juice Recipes
Category:Corn Recipes
Category:Recipes that need photos