A person starts jogging forward, quickly turns over their right shoulder to jog backward then turns again and stops to repeat the sequence several times.

Timeline of actions:
A person stands still with arms at their sides.
A person starts jogging forward quickly with steady steps.
A person jogging quickly turns backward over the right shoulder.
A person is quickly jogging forward with steady strides.
A person jogging forward quickly turns backward over the right shoulder and stands upright by stopping.
A person stands upright while swaying sideways and slowly steps back with the right foot.
A person starts jogging forward quickly with steady strides.
A person jogging forward quickly turns backward over the right shoulder and starts jogging backwards.
A person is jogging quickly forward with normal strides.
A person jogging comes to a stop, turns backward over the right shoulder, and stands still.
A person stands with arms swaying gently at their sides.
A person starts jogging forward quickly with normal strides.
A person jogging forward quickly turns backward over the right shoulder and starts jogging backwards.
A person is jogging quickly forward with normal strides.
A person jogging comes to a stop, turns backward over the right shoulder, and stands upright.
A person stands with arms swaying at their sides.
A person starts jogging forward quickly with normal strides.
A person jogging forward quickly turns backward over their right shoulder and starts jogging backwards.
A person is jogging forward quickly with normal strides.
A person jogging comes to a stop, turns backward over the right shoulder, and stands still.
A person starts jogging forward quickly with normal strides.
A person jogging forward quickly turns backward over the right shoulder and starts jogging backwards.
A person is jogging forward quickly with normal strides.
A person jogging comes to a stop and slowly turns backward over the right shoulder to stand still.
A person stands with arms swaying at their sides.
A person starts jogging forward quickly with normal strides.
A person jogging forward quickly turns backward over the right shoulder and starts jogging backwards.
A person is jogging quickly forward with normal strides.
A person jogging quickly turns backward over the right shoulder and stands upright facing backwards.
A person stands upright with arms swaying at their sides.
A person starts jogging forward quickly with normal strides.
A person jogging forward turns backward over the right shoulder and starts jogging backwards.
A person is jogging forward quickly with normal strides.
A person jogging comes to a stop, turns backward over the right shoulder, and stands upright.
A person stands upright with arms swaying at their sides.
A person starts jogging forward quickly with normal strides.
A person jogging forward quickly turns backward over the right shoulder and starts jogging backwards.
A person is jogging forward quickly with normal strides.
A person jogging quickly turns backward over the right shoulder and stands upright.
A person stands upright with arms swaying at their sides.
A person starts jogging forward quickly with normal strides.
A person jogging forward quickly turns backward over the right shoulder and starts jogging backward.
A person is quickly jogging forward with normal strides.
A person jogging quickly turns backward over the right shoulder and stands upright.
A person stands upright with arms swaying at their sides.
A person starts jogging forward quickly with normal strides.
A person jogging turns backward over the right shoulder.
A person is jogging quickly forward with normal strides.
A person jogging comes to a stop and quickly turns backward over the right shoulder to stand upright.
A person stands with arms swaying at their sides.
A person quickly starts jogging forward with normal strides.
A person jogging quickly turns backward over the right shoulder and starts jogging backwards.
A person is quickly jogging forward with normal strides.
A person jogging comes to a stop and quickly turns backward over the right shoulder to stand still.
A person stands with arms swaying at their sides.
A person starts jogging forward quickly with steady strides.
A person jogging forward quickly turns backward over the right shoulder and starts jogging backward.
A person is jogging forward quickly with steady strides.
A person jogging comes to a stop, turns backward over the right shoulder, and stands still.
A person stands with arms swaying at their sides.