Search query: tai chi

Product: Daily Tai Chi with Don Fiore - 20 Minutes

Product: Tai Chi: Discover The Ancient Art

Product: Discover Tai Chi: For Beginners

Product: Tai Chi Zero

Product: KIKIGOAL Tai Chi Ruler Tai Chi Stick Martial Arts Qigong Kungfu Exercise Equipment Constructed From The Best Wood To Aid You In The Practice Of Tai Chi, Holding Your Hands At The Same Distance For Each Stance. Excellent For Beginners Rolling The Hands From Position To Position. Learn The Professional Way.

Specifications:
Material:wooden.
Size:33cm x 5cm.(LxD).
Weight:250g.

Package included:
1x Tai Chi Ruler. Material:wooden.
Size:33cm x 5cm.(LxD).
Total Length 33cm diameter 5cm.
Taichi ruler to aid you in the practice of Tai Chi, holding your hands at the same distance for each stance
Excellent tool for tai chi practitioners. KIKIGOAL

Product: Tai Chi for Beginners and the 24 Forms Medical studies show that the ancient practice of tai chi is powerfully effective in promoting health, fitness and relaxation. It is suitable for almost everyone and can be practiced almost anywhere. What's more, it's an enjoyable exercise.

In Tai Chi for Beginners and the 24 Forms, Dr. Paul Lam and Nancy Kaye demonstrate what tai chi is, what it can do for you, how to prepare for it, and how to put it into practice. With easy-to-follow instructions and photographs, they take you carefully through the background and structure of the Six Easy Steps up to the 24 Forms and beyond to show you that tai chi is not just a martial art, but a top-priority health benefit.

Product: Tai Chi Fit: OVER 50 Beginner Exercises with David-Dorian Ross **TAI CHI BESTSELLER** ENJOY TAI CHI AT ANY AGE. Relax and stay healthy. Deep breathing relieves your stress, calming your mind and body on a cellular level, and immediately boosts your immune response. In Tai Chi Fit: OVER 50, Master-Teacher David-Dorian Ross leads you through a simple tai chi lesson. Perfect for any age, this follow-along routine is shown in a mirror-view format with nothing to memorize. Just follow along, and you’ll enjoy the health benefits of tai chi, including improved mobility, balance, strength and flexibility. Perfect for seniors, those with limited mobility, or anyone looking for some gentle exercise, the OVER 50 workout combines basic tai chi moves and energizing qigong exercises for an easy, whole-body workout. You’ll be relaxed and breathing deep in no time. Tai Chi Fit: OVER 50 includes: Mirror-view tai chi moves to the left and right. Low-impact, whole body exercise done sitting or standing. No experience needed; beginner-friendly follow-along workout. Tai Chi Fit: OVER 50 allows anyone to experience the wonderful feeling and benefits of tai chi without the stress of needing to memorize the movements. Just follow along, have fun, and keep smiling! **BESTSELLER!** TaijiFit series by David-Dorian Ross
Mirror-view Moves to the Left and Right
Perfect for Beginners YMAA Publication Center

Product: Tai Chi 24 Form Demonstration, Build Strength and Stamina, Calm Body and Mind, Release Toxins and Relieve Stress

Product: Yang Tai Chi for Beginners Part 1