Search query: monkey face the book

Product: Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry

The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to help you recognize the constant chatter of your anxious "monkey mind", stop feeding anxious thoughts, and find the personal peace you crave.

Ancient sages compared the human mind to a monkey: constantly chattering, hopping from branch to branch - endlessly moving from fear to safety. If you are one of the millions of people whose life is affected by anxiety, you are familiar with this process. Unfortunately, you can't switch off the "monkey mind", but you can stop feeding the monkey - or stop rewarding it by avoiding the things you fear.

Written by psychotherapist Jennifer Shannon, this book shows you how to stop anxious thoughts from taking over using proven-effective cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness techniques. By following the exercises in this book, you'll learn to identify your own anxious thoughts, question those thoughts, and uncover the core fears at play.

Once you stop feeding the monkey, there are no limits to how expansive your life can feel. This book will show you how anxiety can only continue as long as you try to avoid it. And, paradoxically, only by seeking out and confronting the things that make you anxious can you reverse the cycle that keeps your fears alive.

Product: Spank the Monkey Lends a Hand

“Spank the Monkey Lends a Hand” is the third of five books that make up Season One.

Inspired by several hundred true stories...and counting. Bimisi Tayanita says it all, without saying much of anything. If you are not choking on laughter midway through this book, don’t bother with books 4 and 5...maybe this isn’t for you.

We can part ways now and still be friends.

"Spank the Monkey Lends a Hand" is a fun and light hearted story that everybody can relate to, except for you of course...you have no idea what everybody is laughing about (wink, wink).

"Spank the Monkey will not expose the thoughts that you fold and unfold and refold over and over in your mind...He will only whisper his sweet song of deliverance."

The five books included in the Reach Around Books Season One Box Set include:

Suzy Likes to Look at Balls
Come Swing with Us!
Spank the Monkey Lends a Hand
Brenda's Beaver Needs a Barber
Put Tony's Nuts in Your Mouth!

Through the timeless power of double entendre, Reach Around Books will have the reader in tears of laughter while to any juvenile listener they are completely innocent. If you are offended by humor, don't buy our books. If your kid is offended by our books, that implies they understand terms only found in the Urban Dictionary...You failed as a parent long before Reach Around Books came into your life.

--Toodles!

Product: How to Draw Monkeys Step-by-Step Guide: Best Monkey Drawing Book for You and Your Kids Independently Published

Product: Grumpy Monkey Random House Books for Young Readers Red

Product: Funny Friends Charlie Monkey (Funny Faces) Priddy Books