Search query: meditation and mindfulness

Product: Guided Meditations for Anxiety: Mindfulness Meditations Scripts for Beginners to Cure Panic Attacks, Pain Relief, Self-Healing, Relaxation to Quiet the Mind in Difficult Times, and Let Stress Go Away

Defeat anxiety and panic attacks with this guided meditation!

Listen to the calm voice and beat of this guided meditation to defeat anxiety, heal yourself, and relieve stress in few minutes!

Guided meditations play an important role when it comes to self-healing and anxiety-relief practices. Listening to a soft voice guiding you through the practice is the best way to get the most out of your meditation session.

Thousands of people have listened to this guided meditation and found life-changing benefits. Anxiety, stress, and panic will be just bad memories once you have gone through this self-healing session.

Our narrator will guide you with the calm tone of her voice, allowing you to heal yourself by reaching deep levels of relaxation and relief.

Do not wait any longer, get this guided meditation now!

Product: The Headspace Guide to Mindfulness and Meditation, 10% Happier, The Art of Happiness 3 Books Collection Set Please Note That The Following Individual Books As Per Original ISBN and Cover Image Shall be Dispatched Collectively:

The Headspace Guide to Mindfulness and Meditation, 10% Happier, The Art Of Happiness 3 Books Collection Set:

The Headspace Guide to Mindfulness & Meditation-
Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes. Andy Puddicombe, founder of the celebrated Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the now. Here he shares his simple to learn, but highly effective techniques of meditation.

10% Happier-
Dan Harris always believed the restless, relentless, impossible-to-satisfy voice in his head was one of his greatest assets. How else can you climb the ladder in an ultra-competitive field like TV news except through nonstop hand-wringing and hyper vigilance? For a while, his strategy worked. Harris anchored national broadcasts and he covered wars. Then he hit the brakes, and had a full-blown panic attack live on the air. What happened next was completely unforeseen.

The Art of Happiness 10th Anniversary Edition-
The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama's eastern spiritual tradition with Dr Howard C. Cutler's western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom. 10% Happier: How I Tamed the Voice in My Head By Dan Harris - 1444799053 9781444799057
The Headspace Guide to Mindfulness & Meditation By Andy Puddicombe - 1444722204 9781444722208
The Art of Happiness By Dalai Lama - 0340995920 9780340995921

Product: Mindfulness Meditations for Anxiety: 100 Simple Practices to Find Peace Right Now Althea Press