Search query: journal tracker

Product: Food and Exercise Journal for Women. Track Meals, Nutrition and Weight Loss - 90 days (Walnut Brown) The ultimate wellness planner: daily food and exercise diary, weekly meal planner, habit tracker, calorie counter 💛 KIND wellness journal for women. Motivates and keeps you accountable over 90 days. Guided pages for achieving diet and fitness goals. Plus gentle prompts for self-love and reflection
💛 DAILY JOURNALING - Track what you eat, physical activity, calories, weight, sleep, mood, energy and water intake
💛 WEEKLY - Plan your meals ahead of time and keep track of your pantry. Monitor the changes with the habit and progress trackers
💛ALL-in-ONE - food diary, workout tracker, meal planner and weight loss journal. SIZE 8.5″ x 6″
💛 Risk-free. If this diet journal isn't life-changing to you, return it within 30 days for a full refund, no questions asked :) KUNITSA CO. walnut brown

Product: Clear Habit Journal [Flagship Size]: Build Better Habits to Reach Your Goals A notebook based on science. A habit journal with 168 dot grid notebook pages, 12 habit trackers, and 12 one-line-per-day journal templates. Created by Baronfig in collaboration with James Clear.
A NOTEBOOK BASED ON SCIENCE.
You do not rise to the level of your goals—you fall to the level of your systems.

FEATURES
Content
- Habit Trackers
- Full Index
- Split Grid
- One Line Per Day
- Four Toolkits
Design
- Two Bookmarks
- Elastic Closure Band
- Folder in Back
- Numbered Pages
- Pagebars

TINY CHANGES, REMARKABLE RESULTS.
Features twelve habit trackers. Each is perforated and can easily be torn out and hung on the fridge, placed on your desk, or displayed anywhere you choose.

DOT GRID GOES PRO.
Create your favorite spreads with an upgraded dot grid that features subtle markings for dividing pages into halves and thirds.

EASY INDEX. QUICK JOURNAL.
A full index gives you two full spreads to log your content. The One Line Per Day section helps you easily build a daily journaling habit.

FOUR EXCLUSIVE TOOLKITS.
Toolkits offer in-depth examples and layouts to help you be more productive, make better decisions, and stay healthy. Includes toolkits on Habit Tracking, Decision Making, Productivity, and Health & Fitness.

FUNCTIONAL DESIGN FEATURES.
Designed based on the customer-favorite Baronfig Confidant Hardcover Notebook, the Clear Habit Journal adds two bookmarks, an elastic closure, a folder in the back, and numbered pages.

READ THE BOOK. USE THE JOURNAL.
Clear Habit Journal offers a journaling system based on proven science. Read Atomic Habits and learn the science behind Clear to maximize your habit growth.
Baronfig