Search query: ori hoffmekler

Product: Unlock Your Muscle Gene: Trigger the Biological Mechanisms That Transform Your Body and Extend Your Life The author of The Warrior Diet presents a revolutionary nutrition and exercise program that can improve your health, longevity, and athletic performance

Provocatively written yet grounded in science, Unlock Your Muscle Gene is a revolutionary guide to physical transformation and the latest information on muscle conditioning, weight loss, and anti-aging strategies. According to Ori Hofmekler, we need to learn how to trigger the genes that retain and develop our muscles and extend our lives—we need to unleash this innate program that transforms pain to power and makes our bodies thrive.

Hofmekler exposes the false theories behind modern fitness and presents the actual biological principles upon which human diet and training should be based. He also details how to combine foods; the right meal timing and meal size; why we need to separate AM foods and PM foods; the ideal fuel to prevent “hitting the wall”; how long and how often to train; and whether we can develop a super-muscle fiber hybrid with unmatched strength and durability. Unlock Your Muscle Gene will inspire you on your path to a stronger, healthier, biologically younger body.

Product: The 7 Principles of Stress: Extend Life, Stay Fit, and Ward Off Fat--What You Didn't Know about How Stress Can Reboot Your Mind, Energy, and Sex Life North Atlantic Books Sky/Pale blue

Product: The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body Blue Snake Books Blue Snake Books Multicolor

Product: The Anti-Estrogenic Diet: How Estrogenic Foods and Chemicals Are Making You Fat and Sick Used Book in Good Condition North Atlantic Books White

Product: The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body Tantor Audio

Product: The Warrior Diet Used Book in Good Condition Brand: Dragon Door Publications

Product: Hofmekler's Gallery

Product: Maximum Muscle, Minimum Fat: The Secret Science Behind Physical Transformation North Atlantic Books North Atlantic Books Black