Prompt: Main hamesha der se aata hoon.

Response: Overgeneralization


Prompt: Mujhe meeting ke liye der ho gayi hai. Sab mujh par neeche dekhenge.

Response: Mann padhna


Prompt: Mujhe meeting ke liye der ho gayi hai. Sab mujhe neeche dekhenge.

Response: Bhavishya batane


Prompt: Mujhe meeting ke liye der ho gayi hai. Yeh dikhata hai ki main kitna bada bewakoof hoon.

Response: Labeling


Prompt: Mujhe meeting ke liye der ho rahi hai. Main apne aap ko bewakoof banaunga.

Response: Labeling


Prompt: Mai meeting ke liye late ho raha hoon. Mai apne aap ko bewakoof banaunga.

Response: Bhavishya batane


Prompt: Mai meeting ke liye der se aaya. Mujhse kabhi kuch sahi nahi hota.

Response: Overgeneralization


Prompt: Mera tire puncture hai. Main bahut stupid hoon.

Response: Labeling


Prompt: Mera tire flat hai. Mujhe pichle mahine naya tire lena chahiye tha.

Response: Chahiye bayanein


Prompt: Mera tire flat hai. Mujhe pichle mahine naya tire lena chahiye tha.

Response: Chahiye bayanein


Prompt: Sabko pata hai ki main kitna avyavasthit aur swarthi hoon.

Response: Mann padhna


Prompt: Mai puri tarah se swaarthi aur soch-vichar rahit hoon.

Response: Sab-ya-kuch soch


Prompt: Mai puri tarah se swaarthi aur soch-vichar rahit hoon.

Response: Labeling


Prompt: Mera roommate ne mujhse flat saaf karne ko kaha. Shayad woh mujhse nafrat karti hai.

Response: Mann padhna


Prompt: Ek acchi maa har raat apne bachon ke saath kuch activity mein samay bitaati hai.

Response: Overgeneralization


Prompt: Main ek poorna vifalata hoon

Response: Sab-ya-kuch soch


Prompt: Mai kabhi bhi kuch sahi nahi karta.

Response: Overgeneralization


Prompt: Mai hamesha tests mein bekar karta hoon.

Response: Overgeneralization


Prompt: Ye test mujhe nervous bana deta hai, isliye main ismein accha nahi kar paunga.

Response: Bhavnatmak tarkikta


Prompt: Mujhe is hisse ko book ka skip karna padega.

Response: Bhavishya batane


Prompt: Ve mujhe chunne ke dvara ek bhayankar galti kar baithe.

Response: Mann padhna


Prompt: Mera likhavat bahut sunsaan hai

Response: Catastrophizing


Prompt: Ve log dilchasp nahi hain

Response: Labeling


Prompt: Ve boring hain

Response: Labeling


Prompt: Mujhe pata hai yeh bura hai kyunki mujhe bore ho raha hai.

Response: Bhavnatmak tarkikta


Prompt: Yeh party ek drag hogi.

Response: Bhavishya batane


Prompt: Mujhe kabhi voh nahi milta jo main chahta hoon.

Response: Overgeneralization


Prompt: Main bhool jaunga ki mujhe kya kehna hai.

Response: Bhavishya batane


Prompt: Mera bhashan koi accha nahi hai

Response: Sab-ya-kuch soch


Prompt: Mera dimaag blank ho jayega

Response: Bhavishya batane


Prompt: Main apne aap ko bewakoof banaunga.

Response: Labeling


Prompt: Main apne aap ko bewakoof banaunga.

Response: Bhavishya batane


Prompt: Maine aisa kya kiya jo sab kuch kharab ho gaya?

Response: Personalization


Prompt: Main kabhi yeh kaam pura nahi kar paunga.

Response: Bhavishya batane


Prompt: Mai kabhi ye kaam pura nahi kar paunga.

Response: Overgeneralization


Prompt: Mujhe ab tak acche hona chahiye.

Response: Chahiye bayanein


Prompt: Mujhe ab tak theek hona chahiye.

Response: Chahiye bayanein


Prompt: Mujhe kahin kaam nahi ho raha hai

Response: Sab-ya-kuch soch


Prompt: Voh sudhaar ek fluke tha.

Response: Sakaratmak ko avaidh karna


Prompt: Mai kabhi behtar nahi banunga.

Response: Catastrophizing


Prompt: Mai bas apne aap ko control nahi kar sakta.

Response: Sab-ya-kuch soch


Prompt: Mujhe ek gubbara ki tarah dikha hoga.

Response: Labeling


Prompt: Mera dieting aur saara hafte jogging karne ka koi asar nahi hua

Response: Sakaratmak ko avaidh karna


Prompt: Mujhe woh nahi khana chahiye tha.

Response: Chahiye bayanein


Prompt: Mujhe vah nahi khana chahiye tha.

Response: Chahiye bayanein


Prompt: Main poori weekend khaana khaunga.

Response: Bhavishya batane


Prompt: Main ek bura maa hoon.

Response: Labeling


Prompt: Recruiters ne mujhe call nahi kiya. Mujhe job nahi mili, pichle samay jab main safal hua tha, mujhe turant call kiya gaya tha.

Response: Overgeneralizing


Prompt: Mai kisi career ke bina khatam ho jaunga.

Response: Catastrophizing


Prompt: Mai paisa ke bina ho jaunga.

Response: Catastrophizing


Prompt: Mujhe naukri nahi mili

Response: Bhavishya batane


Prompt: Maine 3 ghante bitaye lekin sirf 2 slides bana paya. Maine sara samay barbaad kar diya.

Response: Sakaratmak ko avaidh karna


Prompt: Lagta hai ki grahak dar gaya hai.

Response: Mann padhna


Prompt: Maine maamle aur bhi bura bana diya hai.

Response: Personalization


Prompt: Ek ajnabi ne tumhara dress dekha. Usne socha ki main stupid lag raha hoon.

Response: Mann padhna


Prompt: Mujhe kabhi ye jeans nahi pehneni chahiye thi.

Response: Chahiye bayanein


Prompt: Mujhe yeh jeans kabhi pehni hi nahi hogi.

Response: Chahiye bayanein


Prompt: Mai ek subject mein fail hone waala tha. Maine sab kuch barbaad kar diya.

Response: Sab-ya-kuch soch


Prompt: Mujhe sirf do vishayon mein acche ank mile. Main kaise itna kharab kar sakta hoon?

Response: Sakaratmak ko avaidh karna


Prompt: Main ek failure hoon!

Response: Labeling


Prompt: Maine apni presentation mein ek galti ki. Log sochenge ki main stupid hoon.

Response: Mann padhna


Prompt: Main itna bada bewakoof hoon.

Response: Labeling


Prompt: Khana perfect hona chahiye tha

Response: Chahiye bayanein


Prompt: Khana zaroor perfect hua hoga.

Response: Chahiye bayanein


Prompt: Mere dost mere sandeshon ka jawab nahi de rahe hain. Woh saaf saaf mujhse dosti nahi karna chahte.

Response: Mann padhna


Prompt: Mere dost mujhse baat nahi kar rahe hain. Yeh zaroor meri galti hogi.

Response: Personalization


Prompt: Maine online ek joke post kiya lekin mere koi bhi dost ne react nahi kiya. Iske wajah se mujhe apne dost khone padenge.

Response: Catastrophizing


Prompt: Agar main abhi itna guilty mehsoos kar raha hoon, toh iska matlab hai ki maine kuch galat kiya hoga.

Response: Bhavnatmak tarkikta


Prompt: Shayad logon ko mera mazak apatti janak laga.

Response: Mann padhna


Prompt: Mujhe apne baal badalne nahi chahiye the.

Response: Chahiye bayanein


Prompt: Adhikansh logon ne mera baal mention nahi kiya.

Response: Catastrophizing


Prompt: Main ek bekar lekhak hoon.

Response: Labeling


Prompt: Mujhe jeet nahi mili toh main bilkul bakwaas hoon.

Response: Sab-ya-kuch soch


Prompt: Runner up hona koi mayne nahi rakhta hai.

Response: Sakaratmak ko avaidh karna


Prompt: Ve shayad ne sabko runner up banaya taaki logon ko behtar mehsoos karaye.

Response: Mann padhna


Prompt: Main kabhi bhi ek safal lekhak banunga nahi.

Response: Bhavishya batane


Prompt: Mai ek bhayanak vyakti hoon.

Response: Labeling


Prompt: Ve sochte hain ki main ek bhayanak insaan hoon.

Response: Mann padhna


Prompt: Maine apni pichli job mein aise hi apna gussa kho diya tha aur mujhe ek anushasnik baithak mein bulaya gaya tha, shayad iske chalte mujhe apni naukri kho deni padegi.

Response: Overgeneralization


Prompt: Mujhe shayad iske wajah se mera kaam kho dena padega.

Response: Bhavishya batane


Prompt: Mujhe shayad iske wajah se mera kaam kho bhi sakte hain.

Response: Catastrophizing


Prompt: Mujhe bahut chinta ho rahi hai shayad maine kitchen mein kuch chalu chhod diya hai.

Response: Bhavnatmak tarkikta


Prompt: Agar kuch coffee maker par gir jaaye aur use on kar de to?

Response: Bhavishya batane


Prompt: Agar pura kitchen aag mein lag jaye toh?

Response: Catastrophizing


Prompt: Mera pura ghar jal jayega

Response: Catastrophizing


Prompt: Mai beghar ho jaunga

Response: Catastrophizing


Prompt: Doctor shayad bas mujhe batana nahi chahte the.

Response: Mann padhna


Prompt: Ve mujhse milna chahte hain to yeh sach mein bahut bura hoga

Response: Sakaratmak ko avaidh karna


Prompt: Unke kaam mein rang bahut hi jyada jeevanmaya hai, mera itna accha nahi dikhta.

Response: Tulna


Prompt: Mujhe shart lagti hai ki log ab sochte honge ki main ek bekar artist hoon.

Response: Mann padhna


Prompt: Mujhe ise post nahi karna chahiye tha.

Response: Chahiye bayanein


Prompt: Dadi mujhse bahut naraz hone wali hai.

Response: Mann padhna


Prompt: Dadi mujhse bahut gussa hone wali hain.

Response: Bhavishya batane


Prompt: Voh shayad mujhe bahar nikalne wali hai aur kabhi phir se mujhe bulane wali nahi hai.

Response: Catastrophizing


Prompt: Main aisa ek idiot hoon.

Response: Labeling


Prompt: Agar main yeh sambandh kaam nahi kar sakta, toh mujhe kabhi bhi jeevan bhar ka saathi dhoondhne mein safalta nahi milegi.

Response: Overgeneralization


Prompt: Main pyaar ke layak nahi hoon.

Response: Labeling


Prompt: Agar voh mujhpe dhoka kar chuki hai, toh shayad har agla ladki vahi karegi.

Response: Overgeneralization


Prompt: Mujhe vishwas nahi ho raha ki maine usse ab kho diya.

Response: Sakaratmak ko avaidh karna


Prompt: Voh mujhse phir se milna nahi chahegi.

Response: Bhavishya batane


Prompt: Voh mujhse phir se milna nahi chahegi.

Response: Catastrophizing


Prompt: Voh zaroor soch rahi hogi ki main ajeeb hoon.

Response: Mann padhna


Prompt: Mujhe ek halki dish order karni chahiye thi.

Response: Chahiye bayanein


Prompt: Mujhe ek kam masaledar dish order karni chahiye thi.

Response: Chahiye bayanein


Prompt: Main phir se der se pahuncha. Mera boss mujhse gussa hoga jaise pichle hafte tha jab main neend se der se utha.

Response: Overgeneralization


Prompt: Mai iske wajah se apna kaam kho dunga.

Response: Catastrophizing


Prompt: Main iske liye apna naukri kho dunga.

Response: Bhavishya batane


Prompt: Mera uphaar doosron se bahut chota tha size mein.

Response: Tulna


Prompt: Voh keh rahi thi ki use yeh pasand hai, lekin voh yeh sabko kehti thi, toh shayad voh bas accha banne ki koshish kar rahi thi.

Response: Sakaratmak ko avaidh karna


Prompt: Maine yeh itna awkward bana diya

Response: Bhavnatmak tarkikta


Prompt: Mujhe maar diya jayega!

Response: Catastrophizing


Prompt: Mera dost pichle mahine loot liya gaya tha aur unhone kitchen se andar tod kar entry ki thi.

Response: Overgeneralization


Prompt: Kuch daravna rasoi ghar mein hai.

Response: Bhavnatmak tarkikta


Prompt: Mujhe kabhi pehle bowling nahi ki hai, toh mai isme zaroor bura hounga.

Response: Sab-ya-kuch soch


Prompt: Shayad unhone mujhe mazak banane ke liye bulaya tha

Response: Mann padhna


Prompt: Shayad unhe pata tha ki main apne aap ko bewakoof banaunga.

Response: Mann padhna


Prompt: Uske saath kuch bura hua hai.

Response: Catastrophizing


Prompt: Shayad woh mujhse ab pyar nahi karta.

Response: Mann padhna


Prompt: Shayad woh ab mera dost banna nahi chahta.

Response: Mann padhna


Prompt: Mujhe usse pehle message karna chahiye tha.

Response: Chahiye bayanein


Prompt: Mujhe use pehle message karna padega.

Response: Chahiye bayanein


Prompt: Main itna bura dost hoon.

Response: Labeling


Prompt: Uski sehat aur bhi bigad sakti hai.

Response: Bhavishya batane


Prompt: Voh mar sakti hai.

Response: Catastrophizing


Prompt: Mujhe usse zyada baar milna chahiye tha.

Response: Chahiye bayanein


Prompt: Voh shayad sochti hai ki main sabse bura pota/poti hoon.

Response: Mann padhna


Prompt: Mujhe reviews padhne mein zyada samay bitana chahiye tha pehle kharidne se.

Response: Chahiye bayanein


Prompt: Main ise wapas karke ek alag le sakta hoon, lekin maine bahut samay barbaad kiya hai.

Response: Sakaratmak ko avaidh karna


Prompt: Mere bhatiji ki janamdin ki party mein logon ki sankhya do guna thi

Response: Tulna


Prompt: Mujhe yakeen hai ki aur zyada log cancel karenge

Response: Bhavishya batane


Prompt: Wahan bahut kam log honge.

Response: Bhavishya batane


Prompt: Agar wahan zyada log nahi hain, toh party safal nahi ho sakti.

Response: Sab-ya-kuch soch


Prompt: Kyunki maine chunav haar diye, main ek zero hoon

Response: Sab-ya-kuch soch


Prompt: Mujhe apni pariksha mein B mila. Main ek sampurna asafal hoon.

Response: Sab-ya-kuch soch


Prompt: Pakshi hamesha mere khidki par tatti karte hain.

Response: Overgeneralization


Prompt: Mai kabhi bhi ek date nahi paunga

Response: Overgeneralization


Prompt: Mera boss ne mujhe tareef kiya lekin woh sirf acche ban rahe hain.

Response: Sakaratmak ko avaidh karna


Prompt: Achhe marks milna sirf fluke tha. Yeh count nahi hota.

Response: Sakaratmak ko avaidh karna


Prompt: Maine ek galti ki. Kitni bhayanak

Response: Catastrophizing


Prompt: Main hamesha ek bhayanak maa hoon.

Response: Sab-ya-kuch soch


Prompt: Mai kabhi bhi ise saath nahi la paunga.

Response: Sab-ya-kuch soch


Prompt: Mera padosi mujhse tez chala gaya aur mujhe tak nahi dekha. Shayad maine kuch galat kiya hoga.

Response: Mann padhna


Prompt: Maine apna application jama kiya, lekin mujhe pahle se hi pata hai ki ve mujhe interview ke liye wapas nahi bulayenge.

Response: Bhavishya batane


Prompt: Kyun maine us shabd ka upyog us email mein kiya? Mujhe pakka lag raha hai ki mujhe naukri se nikal diya jayega.

Response: Catastrophizing


Prompt: Haan, mujhe increment mila hai, lekin yeh badi baat nahi hai.

Response: Sakaratmak ko avaidh karna


Prompt: Mujhe bakwaas mehsoos ho raha hai, toh shayad main ek bakwaas vyakti hoon.

Response: Bhavnatmak tarkikta


Prompt: Mujhe sach mein aur exercise karni chahiye.

Response: Chahiye bayanein


Prompt: Mera bhai mujhse baat kar lena chahiye tha usne hamare parivaar ke liye koi bhi faisla lene se pehle ki hum kahan ja rahe hain.

Response: Chahiye bayanein


Prompt: Mai bahut ganda hoon

Response: Labeling


Prompt: Voh itna asamvedansheel hai

Response: Labeling


Prompt: Mai ek bada koi nahi hoon.

Response: Labeling


Prompt: Ve mujhse nafrat karte the, main pyaar ke layak nahi hoon.

Response: Sab-ya-kuch soch


Prompt: Hamari rishta bandh ho gayi kyunki main ek bura partner tha.

Response: Personalization


Prompt: Hamari project slow ho gayi hai kyunki unhone kabhi bhi mujhse sampark karne ki koshish nahi ki. Yeh sab unki galti hai.

Response: Doshee dena


Prompt: Hum dinner party ke liye der se pahunche aur hostess ka khana jyada pak gaya.

Response: Personalization


Prompt: Agar main sirf apne pati ko samay par chhodne ke liye majboor karti, toh yeh nahi hota.

Response: Personalization


Prompt: Mujhe apne aap ke baare mein bura mehsoos karne se roko.

Response: Doshee dena


Prompt: Mujhe itna aalsi nahi hona chahiye.

Response: Chahiye bayanein


Prompt: Mujhe aisa mehsoos hota hai, isliye yeh zaroor sach hoga.

Response: Bhavnatmak tarkikta


Prompt: Main ek haarne wala hoon

Response: Labeling


Prompt: Maine apna diet bilkul bigad diya hai.

Response: Sab-ya-kuch soch


Prompt: Mujhe doshi mehsoos ho raha hai. Shayad main ek bhrasht vyakti hoon.

Response: Bhavnatmak tarkikta


Prompt: Mujhe nirasha mahsoos ho rahi hai. Shayad main nirash hoon.

Response: Bhavnatmak tarkikta


Prompt: Mujhe woh doughnut nahi khana chahiye.

Response: Chahiye bayanein


Prompt: Voh itna ziddi nahi hona chahiye tha.

Response: Chahiye bayanein


Prompt: Mujhe itni saari galtiyaan nahi karni chahiye thi.

Response: Chahiye bayanein


Prompt: Agar main bistar mein behtar hoti, toh woh mujhe maar nahi sakta.

Response: Personalization


Prompt: Mera vivah itna kharaab kyun hai kyunki mera jeevansathi bilkul anuchit hai.

Response: Doshee dena


Prompt: Mai kabhi sahi baat nahi kehta.

Response: Overgeneralization


Prompt: Kuch bhi kabhi mere hisaab se nahi hota.

Response: Overgeneralization


Prompt: Maine apne job interview ke dauran awkward mehsoos kiya. Main hamesha bahut awkward hota hoon.

Response: Overgeneralization


Prompt: Meri maa hamesha pareshan rehti hai. Agar main uski zyada madad karu toh vo theek ho jayegi.

Response: Personalization


Prompt: Voh shayad sochti hai ki main badsurat hoon.

Response: Mann padhna


Prompt: Mujhe lagta hai ki main ek bura dost hoon, isliye mujhe jarur ek bura dost hona chahiye.

Response: Bhavnatmak tarkikta


Prompt: Mujhe hamesha dostana banna chahiye.

Response: Chahiye bayanein


Prompt: Mai kabhi bhi kisi bhi cheez par accha kaam nahi karta.

Response: Sab-ya-kuch soch


Prompt: Maine ek galti ki, isliye main ek asafal hoon.

Response: Sab-ya-kuch soch


Prompt: Maine jyada khaya jaise maine plan kiya tha, toh maine apna diet plan puri tarah se bigad diya.

Response: Sab-ya-kuch soch


Prompt: Main fail ho jaunga aur yeh asahaniya hoga.

Response: Bhavishya batane


Prompt: Mai fail ho jaunga aur yeh asahaniya hoga.

Response: Catastrophizing


Prompt: Mai exam pass kar gaya, lekin bas mujhe kismat acchi lagi

Response: Sakaratmak ko avaidh karna


Prompt: College jaana badi baat nahi hai; koi bhi kar sakta hai.

Response: Sakaratmak ko avaidh karna


Prompt: Mujhe lagta hai ki woh mujhse pyar karti hai, toh yeh zaroor sach hoga.

Response: Bhavnatmak tarkikta


Prompt: Mujhe hawai jahaz se bahut dar lagta hai, toh yeh zaroor khatarnak hoga.

Response: Bhavnatmak tarkikta


Prompt: Mujhe B mila. Yeh sabit karta hai ki main kitna adhina hoon.

Response: Catastrophizing


Prompt: Mujhe A mila. Iska matlab yeh nahi hai ki mai samajhdaar hu.

Response: Catastrophizing


Prompt: Voh soch raha hai ki main fail ho gaya.

Response: Mann padhna


Prompt: Voh soch rahi thi ki mujhe project ke baare mein nahi pata.

Response: Mann padhna


Prompt: Voh jaanta hai ki mujhe is tarah chhua jaane se pasand nahi hai.

Response: Mann padhna


Prompt: Har baar jab main kaam se ek din chhutti leta hoon, baarish hoti hai.

Response: Overgeneralization


Prompt: Tum sirf tab mujhe dhyan dete ho jab main khana pakati hu.

Response: Overgeneralization


Prompt: Mera pati mujhe chhod gaya kyunki main ek buri biwi thi.

Response: Personalization


Prompt: Mujhe ek behtar maa honi chahiye thi.

Response: Chahiye bayanein


Prompt: Voh Ann se shaadi karna chahiye tha, Mary ki bajay.

Response: Chahiye bayanein


Prompt: Mere parents hi mere dukh ke liye jimmedar hain

Response: Doshee dena


Prompt: Yeh meri galti hai ki mera beta ne ek swarthi aur asamvedansheel vyakti se shaadi ki.

Response: Personalization


Prompt: Mera pita hamesha mere bade bhai ko pasand karte hain.

Response: Tulna


Prompt: Voh mujhse jyada safal hai.

Response: Tulna


Prompt: Voh samajhta hai ki main ek idiot hoon.

Response: Mann padhna


Prompt: Agar main baat karun, toh main galti kar dunga aur woh nahi kahunga jo main kehna chahta hun.

Response: Bhavishya batane


Prompt: Mai kabhi college mein pravesh nahi kar paunga.

Response: Bhavishya batane


Prompt: Mai kabhi college mein nahi jaunga.

Response: Catastrophizing


Prompt: Mai ghatiya hoon

Response: Labeling


Prompt: Voh bhayanak hai

Response: Labeling


Prompt: Voh anmahatvapoorn hai

Response: Labeling


Prompt: Vahi toh main karne ke liye suppose hoon, toh voh count nahi hota.

Response: Sakaratmak ko avaidh karna


Prompt: Voh safaltaen aasan the, isliye voh maayne nahi rakhte.

Response: Sakaratmak ko avaidh karna


Prompt: Main hamesha fail hota hoon.

Response: Overgeneralization


Prompt: Yeh samay ki barbaadi thi

Response: Sab-ya-kuch soch


Prompt: Mujhe sabhi dwara nirakar diya jata hai.

Response: Sab-ya-kuch soch


Prompt: Kuch bhi kabhi mere hisaab se nahi hota.

Response: Sab-ya-kuch soch


Prompt: Mujhe achha karna chahiye.

Response: Chahiye bayanein


Prompt: Mera rishta khatam ho gaya kyunki main kaafi mazedaar nahi tha.

Response: Personalization


Prompt: Yeh meri galti thi ki meri group ko kharab grade mila.

Response: Personalization


Prompt: Voh doshi hai jis tarah main mehsoos kar raha hoon.

Response: Doshee dena


Prompt: Mere maa baap ne mere saare samasyaon ki utpatti ki

Response: Doshee dena


Prompt: Mera teacher vajah hai ki main accha nahi kar raha hoon.

Response: Doshee dena


Prompt: Mujhe bechaini mehsoos ho rahi hai, isliye mujhe khatra ho sakta hai.

Response: Bhavnatmak tarkikta


Prompt: Dusre logon ne mujhse accha kiya test mein.

Response: Tulna


Prompt: Log mere umar ke adhik safal hain mujhse.

Response: Tulna


Prompt: Mai pyaar ke layak nahi hoon. Mere dost sirf mujhpar daya karne ke liye mere saath samay bitaate hain.

Response: Sakaratmak ko avaidh karna


Prompt: Main ek bura vyakti hoon. Main sirf dusron ki madad karta hoon kyun ki yeh mujhe apne aap ko behtar mehsoos karne mein madad karta hai.

Response: Sakaratmak ko avaidh karna


Prompt: Mujhe udas mehsoos ho raha hai, isliye mujhe avashya hi depression hoga.

Response: Bhavnatmak tarkikta


Prompt: Voh sochta hai ki main ek haarne wala hoon.

Response: Labeling


Prompt: Mai exam fail ho jaunga.

Response: Bhavishya batane


Prompt: Mujhe naukri nahi milegi

Response: Bhavishya batane


Prompt: Mai undesirable hoon.

Response: Labeling


Prompt: Vahi to patniyon ka kaam hota hai. Isliye jab vah mujhse accha vyavhar karti hai, to vah ginai nahi jati.

Response: Sakaratmak ko avaidh karna


Prompt: Mujhe lagta hai ki main har kaam mein fail ho jata hoon.

Response: Overgeneralization


Prompt: Shaadi samapt hui kyunki main fail ho gaya.

Response: Personalization


Prompt: Maine woh sach mein bahut bura kiya

Response: Sab-ya-kuch soch


Prompt: Sab kuch hamesha mere liye bura hi hota hai.

Response: Overgeneralization


Prompt: Mary mujhse bilkul pasand nahi karti hai.

Response: Mann padhna


Prompt: Mujhe sab kuch kar lena chahiye tha jo maine plan kiya tha.

Response: Chahiye bayanein


Prompt: Mai bekar hoon

Response: Labeling


Prompt: Voh sach mein ek bhayanak din tha.

Response: Catastrophizing


Prompt: Mujhe aaj phir se saara kaam nahi mila. Mujhe sack mil jaega.

Response: Catastrophizing


Prompt: Maine us party mein apne aap ko ek asli bewakoof banaya.

Response: Labeling


Prompt: Maine us party mein apna poora mazaak banaya.

Response: Catastrophizing


Prompt: Mera pati us chocolate cake ko nahi khaya jo maine uske liye banaya tha. Woh sochta hai ki main ek bhayanak cook hoon.

Response: Mann padhna


Prompt: Voh ek bhayanak galti thi; Main kabhi yeh sahi se seekh nahi paunga.

Response: Overgeneralization


Prompt: Mujhe is party mein accha impression chhodna hai.

Response: Chahiye bayanein


Prompt: Main subah bacchon ke saath bahut chidchida tha. Main ek bhayanak maa aur ek bura vyakti hoon.

Response: Overgeneralization


Prompt: Mujhe akela rehna bilkul pasand nahi ab Jane chali gayi hai.

Response: Sakaratmak ko avaidh karna


Prompt: Mujhe sach mein bahut bewakoof hona padega ki mere paas ye vikrit vichar hain.

Response: Personalization


Prompt: Mary mujhse bilkul pasand nahi karti. Agar vah karti, to vah mujhpar kabhi aise nahi chillaati.

Response: Personalization


Prompt: Mai kabhi unka samna phir se nahi kar paunga.

Response: Catastrophizing


Prompt: Mai kabhi unka samna phir se nahi kar paunga.

Response: Bhavishya batane


Prompt: Mai kabhi bhi apne liye khud ko sambhaal nahi paunga. Maine kabhi nahi kiya.

Response: Catastrophizing


Prompt: Main kabhi bhi apne liye khud ko sambhalne mein saksham nahi hounga. Main kabhi nahi hua.

Response: Bhavishya batane


Prompt: Agar main poora safal nahi hoon, toh main ek vifalta hoon.

Response: Sab-ya-kuch soch


Prompt: Mai itna pareshan ho jaunga, ki bilkul kaam karne layak nahi rahunga.

Response: Catastrophizing


Prompt: Maine woh project acche se kiya, lekin iska matlab yeh nahi ki main samarth hoon; mujhe bas kismat acchi mili.

Response: Sakaratmak ko avaidh karna


Prompt: Mediocre evaluation milna mujhe kitna inadequate hai, yeh sabit karta hai.

Response: Catastrophizing


Prompt: Ucche ank milna ka matlab yeh nahi ki mai samajhdar hu.

Response: Sakaratmak ko avaidh karna


Prompt: Mujhe is vyakti se baat karte hue bahut asuvidha hui. Mujhme dosto ko banane ki kshamta nahi hai.

Response: Overgeneralization


Prompt: Repairman mujhse rudely baat kar raha tha kyunki maine kuch galat kiya tha.

Response: Personalization


Prompt: Mujhe hamesha apna sabse accha karna chahiye.

Response: Chahiye bayanein


Prompt: Mera beta ka teacher kuch bhi sahi nahi kar sakta.

Response: Doshee dena


Prompt: Agar mujhe dost na hote, toh main akela mehsoos karta.

Response: Sab-ya-kuch soch


Prompt: feeling down -> bura mahsoos kar raha hai

Response: Nahi vikrit


Prompt: dost ko khone ka dosh

Response: Nahi vikrit


Prompt: mai meri chest dard ke bare me chintit hu

Response: Nahi vikrit


Prompt: mera dimaag band kar raha hoon

Response: Nahi vikrit


Prompt: mera saathi mujhe chhod gaya

Response: Nahi vikrit


Prompt: logon se darr

Response: Nahi vikrit


Prompt: sharminda aur embarrassed

Response: Nahi vikrit


Prompt: mera sharirik roop

Response: Nahi vikrit


Prompt: school aur mera bhavishya

Response: Nahi vikrit


Prompt: mere bete ke saath accha rishta banaye rakhna

Response: Nahi vikrit


Prompt: ek samay par ek cheez par dhyan do.

Response: Nahi vikrit


Prompt: mujhe nahi pata

Response: Nahi vikrit


Prompt: yahan bahut zyada shor hai

Response: Nahi vikrit


Prompt: sambhav hriday samasyaen

Response: Nahi vikrit


Prompt: Maa Baap ek cheez hain.

Response: Nahi vikrit


Prompt: Swasthya samasyaen, vittiya asuraksha, phir se swatantra roop se rehna

Response: Nahi vikrit


Prompt: mujhe achha lag raha hai

Response: Nahi vikrit


Prompt: mujhe bura lag raha hai

Response: Nahi vikrit


Prompt: main gussa mehsoos karta hoon

Response: Nahi vikrit


Prompt: mai dukhi hu

Response: Nahi vikrit


Prompt: main akela mehsoos kar raha hoon

Response: Nahi vikrit


Prompt: mai jail ja raha hoon

Response: Nahi vikrit


Prompt: kyun main udas hoon?

Response: Nahi vikrit


Prompt: humare paas paisa nahi hai

Response: Nahi vikrit


Prompt: Mujhe apni vittiya sthiti ki chinta ho rahi hai.

Response: Nahi vikrit


Prompt: ptsd aur anxiety

Response: Nahi vikrit


Prompt: mere bacche bade ho rahe hain

Response: Nahi vikrit


Prompt: school grades bhavishya

Response: Nahi vikrit


Prompt: mera naya ex-premi bahut yaad aa raha hai

Response: Nahi vikrit


Prompt: mera purana premi yaad aa raha hai

Response: Nahi vikrit


Prompt: meri mansik swasthya

Response: Nahi vikrit


Prompt: mahsoos kar raha hoon yahan par lekin nahi

Response: Nahi vikrit


Prompt: mujhe bahut udas aur besahara mehsoos ho raha hai

Response: Nahi vikrit


Prompt: depression aur rishta samasya

Response: Nahi vikrit


Prompt: guilt aur anxiety

Response: Nahi vikrit


Prompt: mera rishta dhalan par ja raha hai

Response: Nahi vikrit


Prompt: maine vo kho diya jis par mujhe garv hua karta tha

Response: Nahi vikrit


Prompt: mujhe lagta hai ki main doob raha hoon

Response: Nahi vikrit


Prompt: mera pati ka bewafai

Response: Nahi vikrit


Prompt: relationship samasya with patni

Response: Nahi vikrit


Prompt: mujhe aisa lag raha hai ki main yahaan ka hissa hoon

Response: Nahi vikrit


Prompt: mujhe phir se apni board pariksha mein fail nahi hona hai.

Response: Nahi vikrit


Prompt: dikhta hai, vajan, samajik kshamata

Response: Nahi vikrit


Prompt: mai so nahi sakta

Response: Nahi vikrit


Prompt: mere shaadi se baahar nikalne ke liye

Response: Nahi vikrit


Prompt: main apne aap se pyaar kaise shuru karu?

Response: Nahi vikrit


Prompt: Mujhe dieting mein bahut accha nahi hua.

Response: Nahi vikrit


Prompt: Samvaad ki chinta

Response: Nahi vikrit


Prompt: Mujhe us disha mein khud ko vikasit karna hai.

Response: Nahi vikrit


Prompt: Mujhe aur seekhne ki zarurat hai.

Response: Nahi vikrit


Prompt: Mujhe ek pace ka badlav ki zarurat hai.

Response: Nahi vikrit


Prompt: Chinta karo apni bachne ki kshamta ke baare mein

Response: Nahi vikrit


Prompt: Aamdani ki kami

Response: Nahi vikrit


Prompt: Mujhe apne rishton ke prati asuraksha mehsoos hoti hai.

Response: Nahi vikrit


Prompt: Mujhe apne aap ko us pehlu ko behtar banane ke liye samarpit karna hoga.

Response: Nahi vikrit


Prompt: mujhe jawab mein na mila

Response: Nahi vikrit


Prompt: mujhe sach mein us vyakti ke saath ek date par jaana chahta tha

Response: Nahi vikrit


Prompt: Mujhe nahi chahiye ki vah ghar chhode.

Response: Nahi vikrit


Prompt: meri interview mein fail hone wala hoon

Response: Bhavishya batane


Prompt: main chintit hoon ki main behtar anushasan nahi viksit kar paunga

Response: Bhavishya batane


Prompt: agar hum kabhi sagaai na kare to?

Response: Overgeneralization


Prompt: mai kabhi itna vajan nahi ghatapaunga ki dubla dikhu

Response: Bhavishya batane


Prompt: mai itna kamzor, bebas aur niyantran se bahar hoon

Response: Labeling


Prompt: mai hamesha ke liye akela rahne wala hoon

Response: Overgeneralization


Prompt: mere maa baap mujhse pyaar nahi karte aur kabhi nahi karenge

Response: Overgeneralization


Prompt: agar main college mein pass nahi kar sakta, to mujhe achhi naukri ya achhi zindagi nahi mil sakti.

Response: Sab-ya-kuch soch


Prompt: ki main akela hoon aur hamesha rahunga

Response: Overgeneralization


Prompt: ki main akela hoon aur hamesha rahunga

Response: Bhavishya batane


Prompt: ki main akela hoon aur hamesha rahunga

Response: Catastrophizing


Prompt: mai anchaahi hoon

Response: Labeling


Prompt: nahi ho raha hai samajhdaar bahut

Response: Sab-ya-kuch soch


Prompt: mere mahatvapurna anya ki yon ruchi ki kami

Response: Doshee dena


Prompt: mujhe kuch bhi bataya jaane se nafrat hai

Response: Overgeneralization


Prompt: agar main bina kisi wajah ke saans lena band kar doon?

Response: Catastrophizing


Prompt: agar main mar jau

Response: Catastrophizing


Prompt: Mai mar jaunga

Response: Catastrophizing


Prompt: ek din main koshish karna band kar dunga

Response: Catastrophizing


Prompt: mehsoos kar raha hoon ki main yogy nahi hoon

Response: Labeling


Prompt: mai kabhi bhi ek samanya jivan jeene wala nahi hoon

Response: Overgeneralization


Prompt: mai kabhi bhi ek samanya jeevan jeene wala nahi hoon

Response: Bhavishya batane


Prompt: mai kabhi bhi ek samanya jivan jeene wala nahi hoon

Response: Catastrophizing


Prompt: mere boyfriend ke baare mein agar woh mujhse phir se dhoka de raha hai

Response: Mann padhna


Prompt: jeevan ki nirarthakta

Response: Sakaratmak ko avaidh karna


Prompt: sab mujhse nafrat karte hain, mujh bhi

Response: Overgeneralization


Prompt: mujhe sona chahiye

Response: Chahiye bayanein


Prompt: darr hai ki meri koi karam mujhe chot pahunchayega.

Response: Bhavishya batane


Prompt: darr raha hoon ki maine jo kuch kiya hai wo mujhe chot pahunchayega.

Response: Bhavnatmak tarkikta


Prompt: main sabse bura sambhavna sochta hoon ki kya ho sakta hai.

Response: Catastrophizing


Prompt: mai kabhi bhi aaram nahi kar sakta

Response: Overgeneralization


Prompt: hamesha akela rehne wala

Response: Overgeneralization


Prompt: mujhe poora uddeshya nahi hai

Response: Sab-ya-kuch soch


Prompt: Mujhe kaafi ichha shakti nahi hai.

Response: Overgeneralization


Prompt: Mujhe shayad mera naukri kho sakte hain.

Response: Catastrophizing


Prompt: Mai samaj mein ek accha vyakti nahi hoon.

Response: Labeling


Prompt: Main samaj mein ek accha vyakti nahi hoon.

Response: Sab-ya-kuch soch


Prompt: Yeh vyakti mera boss nahi hai aur sahi jankari bhi nahi de rahe hain! Woh aisa kyun behave kar rahe hain?

Response: Mann padhna


Prompt: Kyunki dusre mujhse behtar kiye

Response: Tulna


Prompt: Mujhe alag tarah se vyavhar karna chahiye tha.

Response: Chahiye bayanein


Prompt: Mujhe nahi lagta ki main aaj saara kaam kar sakunga.

Response: Bhavishya batane


Prompt: Mujhe naukri se nikal diya ja sakta hai.

Response: Catastrophizing


Prompt: Voh mere dikhne ka tarika pasand nahi karti hai.

Response: Mann padhna


Prompt: Mera girlfriend kisi ko bhi text nahi kar rahi thi, aur mujhe anniversary ka gift bhi nahi mili. Mujhe dar hai ki meri girlfriend mujhse break up karne wali hai kyun ki mai uske liye zyada kuch nahi karta.

Response: Catastrophizing


Prompt: Mai apne bachchon ko samay nahi de pa rahi hoon. Ek acchi maa har raat apne bachchon ke saath kuch activity mein samay bitati hai.

Response: Overgeneralizing


Prompt: Mera maut logon par prabhav dalenga kya? Matlab kya yahaan koi hai jisne apne kisi karibi ko aatmahatya karte hue dekha hai aur samajhta hai yeh kaisa hota hai? Kya kisi ko farak padega agar main mar gaya?

Response: Overgeneralizing


Prompt: Roz ka pet dard ho raha hai, shayad mujhe koi gambhir bimari ho sakti hai.

Response: Catastrophizing


Prompt: Pet dard roj ho raha hai, shayad mujhe koi gambhir bimari ho sakti hai.

Response: Bhavishya batane


Prompt: Mera beta ek indoor playground par ek tantrum feka aur mujhe use latkhaate aur chillate hue bahar le jaana pada main ek buri maa hoon

Response: Labeling


Prompt: Mera beta ek indoor playground mein gussa kar raha tha aur mujhe use uthakar bahar le jana pada jor se chillate hue aur main ek buri maa hoon

Response: Negative Bhavna ya Emotion


Prompt: mai manav man se darta hoon, mai logon par bharosa nahi kar sakta

Response: Bhavnatmak tarkikta


Prompt: Transgender hone ke karan main woh nahi hu jo main hona chahta hu. Mujhe apna roop aur meri awaaz se nafrat hai.

Response: Catastrophizing


Prompt: Maine bahut acchi English presentation banayi lekin mujhe logon ki sankhya ke karan ghabrahat hui aur mujhe mera text bhool gaya. Main dusre logon ke samne present karne se darta hoon aur mujhe ghabrahat hoti hai.

Response: Catastrophizing


Prompt: main abhi bhi Korean bolna ya samajhna nahi sakta, 6 mahine yahaan rehne ke baad bhi main kaafi achha nahi hoon

Response: Overgeneralizing


Prompt: Mera manager ek aur saathkar ko adhik zimmedariyan de raha hai. Mujhe dusre saathkar se adhik zimmedariyan milni chahiye.

Response: Personalizing


Prompt: Mera pati ne mujhke liye kuch kiya, phir bhi jab saaf tha ki mujhe woh nahi chahiye. Mujhe nahi pata ki main kyun koshish karti hoon. Mujhe bas chhod dena chahiye. Surrender. Hamesha ke liye so jana.

Response: Catastrophizing


Prompt: Mujhe bahut irritate aur frustrate hota hai jab mera bacha rota hai, main ek bhayankar maa hoon.

Response: Negative Bhavna ya Emotion


Prompt: Sachche pyaar ke baad breakup. Main apne bhavishya ki zindagi se darr raha hoon aur breakup ke gam mein reh raha hoon aur overthinking ki roshni nahi mehsoos kar raha hoon.

Response: Bhavnatmak tarkikta


Prompt: Mera patni mujhe chhod ke chali gayi hai. Main akela hone wala hoon.

Response: Catastrophizing


Prompt: Maine ek naukri ke liye apply kiya tha aur abhi mujhe call aaya ki mujhe naukri nahi mili. Main kisi ke liye bhi accha nahi hoon.

Response: Labeling


Prompt: Maine ek naukri ke liye apply kiya tha aur abhi mujhe call aaya ki mujhe naukri nahi mili. Main kisi ke liye bhi accha nahi hoon.

Response: Sab-ya-kuch soch


Prompt: Main meeting ke liye late hoon Ye dikhata hai ki main kitna bada bewakoof hoon

Response: Labeling


Prompt: Mere kaam ke khilaaf mujhe ek shikayat mili thi jo mujhe lag rahi thi bekar apne dhyan mein laane ke liye kyunki yeh bahut hi choti thi. Kuch bhi kehne ki zaroorat nahi thi, yeh bahut hi choti thi.

Response: Catastrophizing


Prompt: Mere kaam ke khilaaf mujhe ek shikayat mili jo mujhe anavashyak lagi kyunki yeh bahut chhoti thi. Iska kuch kehne ki bhi zaroorat nahi thi, yeh bahut chhoti thi.

Response: Negative Bhavna ya Emotion


Prompt: Main ek date par tha aur khana bahut garam hone ki wajah se zor se khansi aane lagi, mujhe shayad ek halki dish mangwani chahiye thi.

Response: Chahiye bayanein


Prompt: Mera pehla boyfriend aur maine break up kar liya. Agar mera depression jaldi nahi gaya toh mera partner mujhe chhod dega.

Response: Bhavishya batane


Prompt: Ek sambhav grahak ne dusre company ke saath kaam karne ka faisla kiya. Main apni company aur khud ko nirash kar chuka hu.

Response: Personalizing


Prompt: Maine ek hafte pehle apne ghar par apne saathi ke saath humare vittiya maamlon par ek matbhed kiya tha jisne usse flat chhod kar chale jaane aur mujhse ghanton tak baat, call, ya text na karne par majboor kiya. Mujhe chinta thi ki shayad wo mujhse breakup kar le aur main use phir kabhi na dekhun.

Response: Catastrophizing


Prompt: Mujhe apne partner ke saath hamare ghar par ek hafte pehle hamare vittiya mamlo par matbhed hua tha, jisne usse hamare apartment chhodne aur mujhse ghanto tak baat, call, ya text na karne par majboor kiya. Mujhe chinta thi ki shayad woh mujhse breakup kar le aur main use phir kabhi na dekh paun.

Response: Overgeneralizing


Prompt: Maine apne saathi ke saath ghar par lagbhag ek hafte pehle humare vittiya mamlo par ek matbhed kiya tha, jisne usse flat chhodne aur mujhse ghanto tak baat, call, ya text na karne par majboor kiya. Mujhe chinta thi ki shayad woh mujhse breakup kar le aur main usse kabhi na dekhoon.

Response: Bhavishya batane


Prompt: Mujhe apne partner ke saath hamare ghar par ek hafte pehle hamari vittiya sthiti par asahmati hui thi, jisne usse hamare apartment chhod kar chale jaane ki wajah bani aur kuch ghanton ke liye mujhse baat, call, ya text nahin kiya. Mujhe chinta thi ki shayad woh mujhse breakup kar le aur main usse kabhi na dekh paoon.

Response: Negative Bhavna ya Emotion


Prompt: Maine ek hafte pehle apne ghar par apne saathi ke saath hamari vittiy sthiti par matbhed kiya tha jisne usse flat chhodne aur mujhse ghanto tak baat, call, ya text na karne par majboor kiya. Mujhe chinta thi ki shayad woh mujhse break up kar le aur main usse kabhi na dekh paun.

Response: Sab-ya-kuch soch


Prompt: Maine ek hafte pehle apne ghar par apne saathi ke saath humare vittiyon ke baare mein ek matbhed kiya tha, jisne usse flat chhodne aur mujhse ghanto tak baat, call, ya text na karne par majboor kiya. Mujhe chinta thi ki woh mere saath break up kar sakti hai aur main usse phir kabhi na dekh sakun.

Response: Mann padhna


Prompt: Main ek nibandh likhne ki koshish kar raha hoon aur mujhe kuch bhi soojh nahi raha hai, main apna sara samay barbaad kar raha hoon.

Response: Sab-ya-kuch soch


Prompt: Maine online ek joke post kiya aur mere kisi bhi dost ne react nahi kiya. Shayad mere dost ko joke bura laga, iske wajah se shayad mujhe kuch dost khone padenge.

Response: Catastrophizing


Prompt: Mere paas shaam ko ek flight hai Aaj mere flight mein kuch galat hoga

Response: Bhavishya batane


Prompt: Maine apne pati se jhagda kiya tha. Meri sabse acchi dost itna mere pati se ladti nahi, toh shayad main kuch galat kar rahi hoon.

Response: Tulna aur Nirasha


Prompt: Main gas stations ka audit karta hoon aur maine galti kar di aur kuch bhool gaya jo mujhe karna chahiye tha. Main bahut sharminda hoon kyunki maine ye galti ki.

Response: Sab-ya-kuch soch


Prompt: Main petrol pump ka audit karta hoon aur mujhse galti ho gayi, maine kuch karne bhool gaya jo mujhe karna chahiye tha. Mujhe aisa laga jaise maine fail ho gaya hoon aur mujhe sharm aati hai ki maine ye galti ki.

Response: Negative Bhavna ya Emotion


Prompt: Mera diet kaam nahi kar raha hai, mujhe lag raha hai ki maine fail ho gaya.

Response: Bhavnatmak tarkikta


Prompt: Main apni Maa ko hospital mein doosre rajya mein visit karne mein asamarth thi. Main duniya ki sabse buri beti hoon.

Response: Labeling


Prompt: Main apni Maa ko hospital mein dusre rajya mein visit karne mein asamarth thi. Main duniya ki sabse buri beti hoon.

Response: Sab-ya-kuch soch


Prompt: Mai apni Maa ko hospital me doosre rajya me visit karne me asamarth thi. Mai duniya ki sabse buri beti hoon.

Response: Negative Bhavna ya Emotion


Prompt: Main meeting ke liye late hoon, main kabhi bhi kuch sahi nahi karta.

Response: Overgeneralizing


Prompt: Maine haal hi mein ek saath kaam karne wale se bahar jaane ki poochha, jise maine haal hi mein pasand kiya tha, lekin mujhe mana kar diya gaya. Main uske liye accha nahi hoon.

Response: Negative Bhavna ya Emotion


Prompt: Maine haal hi mein pasand aane wale ek saath kaam karne wale ko bahar poocha lekin mujhe mana kar diya gaya. Main uske liye accha nahi hoon.

Response: Mann padhna


Prompt: Maine haal hi mein pasand aane wale ek saath kaam karne wale se poochha, lekin mujhe mana kar diya gaya. Main uske liye kaafi accha nahi hoon.

Response: Personalizing


Prompt: Mera rishta achanak khatam ho gaya, meri job ke bare mein lagatar pareshan hoon, mujhe kabhi bhi lagta nahi ki mai kisi dusre vyakti ya mere dosto ke liye mahatvapurna hoon jab tak unhe kuch chahiye. Mujhe lagta nahi ki mai mahatvapurna hoon.

Response: Nahi vikrit


Prompt: Main coffee break par tha aur mera boss ne mujhe kaam yaad dilaya jo mujhe karna tha. Shayad mera boss mujhe kaamchor samajhta hai.

Response: Mann padhna


Prompt: Main coffee break pe tha aur mera boss ne mujhe kaam yaad dilaya jo mujhe karna tha. Mera boss zaroor sochta hoga ki main alsi hoon.

Response: Personalizing


Prompt: Ek padosi ne mera smartphone charger udhaar liya aur kabhi wapas nahi kiya. Usne mujhe halka samjha!

Response: Personalizing


Prompt: Mera pati samajh nahi pa raha tha ki main usse naraz kyu hoon. Mujhe samajh nahi aata ki woh kaise nahi dekh sakta ki usne atyadhik pratikriya ki.

Response: Sab-ya-kuch soch


Prompt: Mera pati samajh nahi pa raha tha ki main usse naraz kyun thi. Mujhe samajh nahi aata ki woh kaise nahi dekh pata ki usne overreact kiya.

Response: Labeling


Prompt: Mere saath samay bitane ke liye na aane ke baare mein shikayat karne ke baad, mere boyfriend ne pichle weekend ko date par jaane ka nahi socha. Woh mujhse pyaar nahi karta.

Response: Overgeneralizing


Prompt: Main apne ek dost ke saath time bita raha hoon, baatein kar raha hoon, par samajh raha hoon ki woh jyada koshish nahi kar raha hai, jaise ki hamesha, acchi baatchit karne mein. Woh sirf baar baar wahi baat dohrata rehta hai. Woh accha aadmi hai, lekin main ab uske saath dosti nahi karna chahta kyunki woh koi koshish nahi kar raha hai ki woh puri tarah boring na bane.

Response: Labeling


Prompt: Samay kaam ke din par kam ho raha hai, mera boss mujhse poochta hai ki kya main kuch extra ghante ruk kar ek kaam khatam kar sakta hoon. Aap mujhse yeh sawaal karne ke liye aakhri minute tak kyun wait karte hain.

Response: Catastrophizing


Prompt: Main ek dost ke saath bahar jaa raha hoon, baatein kar raha hoon, lekin samajh raha hoon ki woh jyada koshish nahi kar raha hai, jaise aam taur par, achhi baatchit karne mein. Woh bas baar baar ek hi baat ko dohrata rehta hai. Woh ek achha aadmi hai, lekin main ab uske saath dosti nahi karna chahta kyunki woh koi bhi koshish nahi kar raha hai ki woh puri tarah se boring na bane.

Response: Catastrophizing


Prompt: Maine apne dost ko Instagram post par comment karte hue dekha jab vo mujhe ignore kar raha tha. Mera dost mujhse ab pyar nahi karta.

Response: Personalizing


Prompt: Mera pehla boyfriend aur maine break up kar liya. Agar mera depression jald hi nahi jata, to mera partner mujhe chhod dega.

Response: Mann padhna


Prompt: Mujhe apne dost ko Instagram post par comment karte hue dekha jab woh mujhe ignore kar raha tha. Mera dost mujhse ab pyar nahi karta.

Response: Mann padhna


Prompt: Maine ek vyaktigat samay sima ko chuk diya tha, jis par ek dost ne mujhse madad mangi thi. Maine ek samay sima banayi aur use chuk diya.

Response: Negative Bhavna ya Emotion


Prompt: Meri maa ne mujhe nashta banaya aur vo ande jo unhe pata hai ki mujhe medium pakne par pasand hai, vo zyada pak gaye. Mujhe bahut gussa aya. disappointment -> nirasha.

Response: Sakaratmak ko vaidh hone se rokna


Prompt: Mera dost aur maine mahino pehle ek basketball game jaane ka plan banaya tha. Game se ek din pehle usne mujhe call kiya aur bola ki woh nahi ja sakta kyunki usne bhool gaya ki usne apni wife ke saath plans banaye the. Main uspar chillaya aur usse bola ki ye tickets mehngi thi aur tumne mujhe vaada kiya tha. Mujhe bahut gussa aaya kyunki usne last minute cancel kiya kyunki usne pehle bhi aisa kiya hai. Mujhe gussa aata hai jab log apne vaade nahi nibhaate. Uske banaye hue plan itne mahatvapoorn nahi the. Kyun mujhe kathin situation mein daal rahe ho.

Response: Doshee dena


Prompt: Mera dost aur maine mahino pehle yojna banai thi basketball game dekhne ki. Game se ek din pehle usne mujhe call kiya aur bola ki wo nahi ja sakta kyunki usne yaad kiya ki usne apni patni ke saath yojna banai thi. Maine uspar chillaana shuru kiya aur usse kaha ki ye tickets mehengi thi aur tumne mujhse vaada kiya tha. Usne last minute cancel karne ke liye main sach mein gussa tha kyunki usne pehle bhi aisa kiya hai mujhe bura lagta hai jab log apne vaade nahi nibhaate. Jo yojna usne banai thi wo itni mahatvapurn nahi thi. Kyun mujhe mushkil situation mein daal raha hai.

Response: Personalizing


Prompt: Mera dost aur maine mahino pehle yojna banayi thi ki hum basketball game dekhne jayenge. Game ke ek din pehle usne mujhe call kiya aur bola ki woh nahi ja sakta kyunki usne bhool gaya tha ki usne apni biwi ke sath yojna banayi thi. Main uspar chillaane laga aur usse bola ki ye tickets mehngi thi aur tumne mujhse vada kiya tha. Mujhe sach me gussa aa gaya kyunki usne aakhri minute me cancel kar diya tha kyunki usne yeh pehle bhi kiya hua tha. Mujhe bura lagta hai jab log apne vade nahi nibhate. Usne jo yojna banayi thi woh utni mahatvapurn nahi thi. Mujhe kyun mushkil me daal raha hai?

Response: Negative Bhavna ya Emotion


Prompt: Mere dadi kuch saal pehle chal basi aur meri bua ne haal hi mein badi surgery karwayi. Mujhe apne priya logo ko kho dene ka darr lag raha hai.

Response: Catastrophizing


Prompt: Mujhe garbhwati hone ka dar hai aur mujhe lagta hai ki main mansik ya bhavnatmak roop se taiyar nahi hoon, main maa nahi ban sakti.

Response: Bhavnatmak tarkikta


Prompt: Mera jeevansathi mujhse maansik roop se durvyavhar karne laga. Shayad woh mujhe maar sakta hai.

Response: Nahi vikrit


Prompt: Maine bahut acchi English presentation banayi thi lekin mujhe itne saare logon ki wajah se ghabrahat hui aur main apna text bhool gaya. Mujhe doosre logon ke saamne present karne se dar lagta hai aur main ghabra jata hoon.

Response: Negative Bhavna ya Emotion


Prompt: Maine bahut acchi English presentation banayi thi lekin mujhe logon ki sankhya dekh kar ghabrahat hui aur main apna text bhul gaya. Mujhe dusre logon ke samne present karna dar lagta hai aur main ghabra jata hun.

Response: Bhavnatmak tarkikta


Prompt: Maine ek dating app par apne ek kareebi dost ki profile picture dekhi jiske liye mere feelings the. Main woh vyakti nahi hoon jiske saath vah bahar jaana pasand karegi.

Response: Mann padhna


Prompt: Maine ek dating app par ek kareebi dost ki profile picture dekhi jiske liye mere feelings the. Main waisa vyakti nahi hoon jiske saath vah bahar jana pasand karegi.

Response: Tulna aur Nirasha


Prompt: Maine ek dating app par apne ek kareebi dost ki profile picture dekhi, jiske liye mere feelings hain. Main waisa vyakti nahi hoon jiske saath woh bahar jana chahegi.

Response: Sab-ya-kuch soch


Prompt: Main diet karne ki koshish kar raha hoon lekin is hafte mera vajan badh gaya. Mujhe diet karne ki anushasan shakti nahi hai.

Response: Catastrophizing


Prompt: Mera pati ne hamari shaadi ki saalagirah ki raat ka khana radd kar diya. Mujhe lagta hai ki ab woh mujhse pyaar nahi karta.

Response: Overgeneralizing


Prompt: Mera pati ne hamari shaadi ki saalgirah ki raat ko cancel kar diya. Mujhe lagta hai ki ab woh mujhe lekar aur nahi sochte.

Response: Catastrophizing


Prompt: Mujhe depression aur anxiety hai. Pichle 3 hafte khaas karke depression ke maamle mein bahut kathin rahe hain, kuchh niyantran se baahar ke stressors ke kaaran. Main ne apne bachchon ke school jaane ke dauraan bahut samay bistar mein bitaaya, sirf nyuntam kaam karte hue. Wahi, mera bahut samarthan karne wala pati mera kaam utha raha hai. Mujhe lagta hai ki main ghar ke kaam mein utna yogdaan nahi kar paa rahi hu jitna mujhe karna chahiye, halanki main use uske kaam ke liye lagataar dhanyavaad karti hu. Koi buddhimaan vichaar ya protsaahan? Main ek buri patni aur maa ki tarah mehsoos kar rahi hu.

Response: Bhavnatmak tarkikta


Prompt: Mujhe depression aur anxiety hai. Pichle 3 hafte khaaskar depression ke maamle me bahut kathin rahe, kuch aise stressors ki wajah se jo hamare control me nahi the. Bachchon ke school jaane ke samay maine bed par bahut samay bitaya, sirf minimum kaam karte hue. Wahi, mera bahut supportive pati mera kaam sambhal raha hai. Mujhe lagta hai ki main ghar ke kaamo me utna yogdaan nahi kar paa rahi hoon jitna mujhe karna chahiye, halanki main uska kaam karne ke liye use hamesha dhanyavad karti hoon. Koi buddhimaan vichar ya protsahan? Mujhe lagta hai ki main ek bura patni aur maa hoon.

Response: Labeling


Prompt: Maine apne vyapar ko aur zyada pracharit karne ki koshish ki lekin mujhe isse shunya leads mili hain. Main jo karta hoon usme accha nahi hoon.

Response: Sab-ya-kuch soch


Prompt: Maine apne vyapar ko adhik pracharit karne ki koshish ki lekin mujhe isse shunya leads mile hain. Main apne kaam mein accha nahi hoon.

Response: Labeling


Prompt: Maine apne vyapar ko adhik pracharit karne ki koshish ki lekin mujhe isse shunya leads mili hain. Main jo karta hoon usme achha nahi hoon.

Response: Overgeneralizing


Prompt: Maine apne vyapar ko adhik pracharit karne ki koshish ki lekin mujhe isse shunya leads mile hain. Main jo karta hoon usme main achha nahi hoon.

Response: Negative Bhavna ya Emotion


Prompt: Maine apne vyapar ko adhik pracharit karne ki koshish ki lekin mujhe isse shunya leads mile hain. Main apne kaam mein accha nahi hoon.

Response: Mann padhna


Prompt: Maine apne vyavsay ko adhik pracharit karne ki koshish ki lekin mujhe isse shunya leads mile hain. Main jo kuch bhi karta hoon, usmein accha nahi hoon.

Response: Personalizing


Prompt: Main ghar aaya aur paya ki mera jeevansathi ne apni saari cheeze le li hai aur ek note chhod diya hai jisme likha tha ki hamari shaadi khatam ho chuki hai. Meri shaadi khatam ho chuki hai.

Response: Overgeneralizing


Prompt: Main ghar aaya aur paya ki mera jeevansathi ne apni saari cheezein le li aur ek note chhod diya tha jisme likha tha ki humara vivah samapt ho gaya. Mera vivah samapt ho gaya.

Response: Negative Bhavna ya Emotion


Prompt: Ek hafte pehle main aur meri GF ek nazdeeki shahar mein ek dukaan dhundhne ki koshish kar rahe the lekin hum kho gaye. Hum dukaan band hone se pehle nahi dhundh payenge.

Response: Bhavishya batane


Prompt: Ek hafte pehle, main aur meri GF ek nazdeeki shahar mein ek dukaan dhundhne ki koshish kar rahe the, lekin hum kho gaye. Hum dukaan band hone se pehle nahi dhundh paayenge.

Response: Sab-ya-kuch soch


Prompt: Ek hafte pehle main aur meri GF ek nazdeeki shahar mein ek dukaan dhundne ki koshish kar rahe the lekin hum kho gaye. Hum dukaan band hone se pehle nahi dhundh payenge.

Response: Bhavnatmak tarkikta


Prompt: Ek hafte pehle main aur meri GF ek nazdeeki shahar me ek dukaan dhoondhne ki koshish kar rahe the lekin hum kho gaye. Hum dukaan band hone se pehle nahi dhoondh payenge.

Response: Catastrophizing


Prompt: Mera girlfriend kaam ke baad aam se der se ghar aayi aur mujhe call karke batane ki bhi pareshani nahi ki aur jab maine uski jaanch karne ke liye call kiya toh usne phone bhi nahi uthaya. Jab woh ghar aayi toh usne aisa behave kiya jaise ki ye koi badi baat nahi hai. Mera girlfriend mujhse kuch chhupa rahi hai.

Response: Bhavnatmak tarkikta


Prompt: Mere patni ne, mujhse bahut vinamra roop se, hamare bathroom ke shower ko saaf karne ko kaha, aur mujhe isse narazgi hui. Main aur kuch kar raha hoon, yeh nahi hai ki maine us kaam ko karne ki koshish nahi ki!

Response: Negative Bhavna ya Emotion


Prompt: Mere biwi ne mujhse bahut pyaar se kaha ki main finally apne bathroom ka shower saaf karun, aur mujhe yeh baat naraz kar gayi. Main kuch aur kar raha hoon, aisa nahi hai ki maine us kaam ko karne ki koshish nahi ki hai!

Response: Bhavnatmak tarkikta


Prompt: Mere biwi ne mujhse bahut vinamrata se kaha ki main finally humare bathroom ka shower saaf kar du, aur isse mujhe narazgi hui. Main kuch aur kaam kar raha hoon, aisa nahi hai ki maine uss kaam ko karne ki koshish nahi ki!

Response: Doshee dena


Prompt: Maine apni behen par chillaaya kyunki usne kuch sahi se nahi kiya. Kabhi bhi sab kuch karne ke liye kaafi samay nahi hoga.

Response: Sab-ya-kuch soch


Prompt: Maine apni behen par chillaaya kyun ki usne kuch sahi se nahi kiya. Kabhi bhi sab kuch karne ke liye kaafi samay nahi hoga.

Response: Catastrophizing


Prompt: Maine apni behen par chillaaya kyunki usne kuch sahi se nahi kiya. Kabhi bhi sab kuch karne ke liye kaafi samay nahi hoga.

Response: Doshee dena


Prompt: Mera patni ne mujhe baithaya aur kaha ki mujhe aur paise kamane ki zarurat hai kyunki woh khud kiraya dene se thak gayi hai, main uska saath nahi de raha tha aur meri harkaton se woh dabav mehsoos kar rahi thi.

Response: Mann padhna


Prompt: main abhi bhi korean bolna ya samajhna nahi sakta, 6 mahine yahaan rahne ke baad bhi main kafi achha nahi hoon

Response: Sab-ya-kuch soch


Prompt: Main diet karne ki koshish kar raha hoon lekin is hafte mera vajan badh gaya. Mujhe diet karne ki anushasan shakti nahi hai.

Response: Sab-ya-kuch soch


Prompt: Main apni dadi ki ghar mein tha aur maine vase ko zameen par giraya. Dadi mujhse bahut naraz hongi.

Response: Bhavishya batane


Prompt: Ek mturk requester ne mera kaam reject kar diya aur mujhe samajh nahi aaya kyun kyunki main apne kaamon par bahut mehnat karta hoon. Naye hone ke karan, yeh meri approval rating ko aur bhi negative kar gaya. Main itna samajhdaar nahi hoon ki mturk mein safal ho sakoon.

Response: Sab-ya-kuch soch


Prompt: Ek mturk requester ne mera kaam reject kar diya aur mujhe samajh nahi aaya kyun kyunki main apne kaamon par bahut mehnat karta hoon. Naye hone ke karan yeh meri approval rating ko zyada negatively prabhavit kar raha hai. Main mturk mein safal hone ke liye kaafi samajhdaar nahi hoon.

Response: Labeling


Prompt: Ek mturk requester ne mera task reject kar diya aur mujhe samajh nahi aaya kyu kyuki main apne tasks par bahut mehnat karta hoon. Naye hone ke karan yeh meri approval rating ko aur jyada negatively prabhavit karta hai. Main itna samajhdar nahi hoon ki mturk mein safal ho sakun.

Response: Overgeneralizing


Prompt: Ek mturk requester ne mera kaam reject kar diya aur mujhe samajh nahi aya kyun kyunki main apne kaamon par bahut mehnat karta hoon. Naye hone ke karan yeh mera approval rating ko aur adhik negative prabhavit kar raha hai. Main utna samajhdaar nahi hoon ki mturk mein safal ho sakun.

Response: Bhavishya batane


Prompt: Ek mturk requester ne mera task reject kar diya aur mujhe samajh nahi aaya kyun kyunki main apne tasks par bahut mehnat karta hoon. Naye hone ke karan yeh meri approval rating ko aur bhi jyada negatively prabhavit kar raha tha. Main utna samajhdar nahi hoon ki mturk mein safal ho sakun.

Response: Personalizing


Prompt: Mera beti ne meri har baat ko nazarandaaz kar diya aur mujhe mehmanon ke saamne badi sharminda kiya. Agar main ab uska control nahi kar pa raha hoon, toh shayad maine usse hamesha ke liye kho diya.

Response: Overgeneralizing


Prompt: Mera beti ne jo kuch maine usse bola usse karne se mana kar diya aur mujhe mere mehmano ke samne bahut sharminda kiya. Agar main ab usse control nahi kar sakta, to shayad maine usse hamesha ke liye kho diya.

Response: Catastrophizing


Prompt: Ek sambhavna wala grahak ne dusre company ke saath kaam karne ka faisla kiya. Maine apni company aur khud ko fail kar diya.

Response: Sab-ya-kuch soch


Prompt: Ek sambhavna wala grahak ne dusre company ke sath kaam karne ka faisla kiya. Maine hamari company aur khud ko fail kar diya.

Response: Personalizing


Prompt: Ek sambhavna wala grahak ne dusre company ke saath kaam karne ka faisla kiya. Main apni company aur apne aap ko nakamyab kar diya.

Response: Bhavishya batane


Prompt: Ek sambhavna wala grahak ne dusre company ke saath kaam karne ka faisla kiya. Maine hamari company aur khud ko nakaam kar diya.

Response: Overgeneralizing


Prompt: Ek sambhavna wala grahak ne dusre company ke saath kaam karne ka faisla kiya. Main apni company aur apne aap ko nakam kar diya.

Response: Negative Bhavna ya Emotion


Prompt: Ek sambhavna wala grahak ne dusre company ke saath kaam karne ka faisla kiya. Mujhe apni company aur apne aap ko nakamyaab samjha.

Response: Labeling


Prompt: Ek sambhavna wala grahak ne dusre company ke sath kaam karne ka faisla kiya. Maine hamari company aur khud ko fail kar diya.

Response: Mann padhna


Prompt: Ek sambhavna wala grahak ne dusre company ke saath kaam karne ka faisla kiya. Maine hamari company aur khud ko fail kar diya.

Response: Catastrophizing


Prompt: Mujhse kuch sahi nahi ho raha aur mai apne bistar aur dress par cereal girane ke liye ro raha hoon, mai bekar hoon

Response: Catastrophizing


Prompt: Mujhe naukri nahi hai, main ek failure hoon.

Response: Negative Bhavna ya Emotion


Prompt: Ve ne mujhe kaam par sthayi nahi banaya, mai ek asafal hoon.

Response: Labeling


Prompt: Mujhe mehsoos ho raha hai ki sab log mujhse door ho rahe hain, mere boyfriend sahit. Usne mujhse ek hafte pehle hi dhokha kiya tha aur main usse chhodne ki himmat nahi kar pa rahi hoon, chahe wo kuch bhi kare. Usse koi farq nahi padta. Mere paas koi parivaar nahi hai, maine hamesha sirf usi ko apna samjha tha. Main hamesha pareshan karti hoon aur mujhe kuch bhi accha nahi lagta aur main apne aap ko iske liye nafrat karti hoon kyunki main khush rehna chahti hoon aur main acchi vyakti banna chahti hoon. Jab mujhe ehsaas hota hai ki mujhe koi chahta nahi hai na hi mujhse kisi ko zaroorat hai, to mera dil aur bhi toot jaata hai. Main ek samasya hoon.

Response: Labeling


Prompt: Mujhe pata hai ki mai itna gussa kyun hota hoon har samay. Lagta hai jaise mera dimaag me ek choti si monster ho. Ye mujhe sab kuch chhodne aur sabse chhipne ka mann karta hai isliye mai ab aur jyada chidchida ho gaya hoon. Mujhe apna dimaag bilkul pasand nahi. Mai pagal hoon.

Response: Labeling


Prompt: Mujhe laga ki meri behen ne mere ghar se kuch paise le liye the jab wo aayi thi milne. Ab mujhe meri behen par bharosa nahi hai.

Response: Doshee dena


Prompt: Mujhe laga ki meri behen ne mere ghar se kuch paise le liye the jab vo visit karne aayi thi. Ab main apni behen pe bharosa nahi kar sakta.

Response: Negative Bhavna ya Emotion


Prompt: Maine socha tha ki meri behen ne mere ghar se kuch paise le liye the jab voh aayi thi milne. Ab main apni behen par bharosa nahi kar sakta.

Response: Overgeneralizing


Prompt: Maine apni vyaktigat jindagi mein ek bada nirasha janak vyakti bana hua hoon aur logon ko bura mahsoos karwa raha hoon ki main bekar hoon.

Response: Labeling


Prompt: Mai apni vyaktigat jindagi me ek bada nirasha janak raha hu aur logon ko bura mahsoos karwa raha hu, mai bekar hu.

Response: Sab-ya-kuch soch


Prompt: Main ek nayi naukri ke liye overlook kar diya gaya tha ek bade company ke saath. Mujhe is naukri ke liye yogyaata aur anubhav tha, phir bhi mujhe kisi aur ke liye overlook kar diya gaya tha jiska mujhse kam anubhav tha.

Response: Personalizing


Prompt: Maine online ek nayi artwork post ki aur log usse dusron ki banayi hui artwork se compare karne lage, mujhe nahi post karna chahiye tha.

Response: Personalizing


Prompt: Maine smoking chhodne ka lakshya banaya aur fail ho gaya, main isme baar baar fail hota hoon.

Response: Overgeneralizing


Prompt: Maine smoking chhodne ka lakshya banaya aur main fail ho gaya, main isme baar baar fail hota hoon.

Response: Bhavishya batane


Prompt: Maine smoking chhodne ka lakshya banaya aur main fail ho gaya, main isme baar baar fail hota hoon.

Response: Sab-ya-kuch soch


Prompt: Maine smoking chhodne ka lakshya banaya aur main fail ho gaya, main isme baar baar fail hota hoon.

Response: Negative Bhavna ya Emotion


Prompt: Maine smoking chhodne ka lakshya banaya aur main fail ho gaya, main isme baar baar fail hota hoon.

Response: Labeling


Prompt: Maine smoking chhodne ka lakshya banaya aur fail ho gaya main isme baar baar fail hota hoon.

Response: Chahiye bayanein


Prompt: Maine smoking chhodne ka lakshya banaya aur fail ho gaya main isme baar baar fail hota hoon

Response: Catastrophizing


Prompt: Maine cooking ke dauran aloo jalaa diye, mujhe perfect hona chahiye tha.

Response: Chahiye bayanein


Prompt: Mera girlfriend ek nayi naukri le rahi hai ek door sheher mein. Yeh humein alag karne wala hai.

Response: Bhavishya batane


Prompt: Mera girlfriend ek doori sheher mein nayi naukri pa rahi hai. Yeh humein alag karne wala hai.

Response: Sakaratmak ko vaidh hone se rokna


Prompt: Mai bahut lambe samay se office mein ek project par kaam kar raha tha, lekin ek upar ke manager ne mere boss se iske baare mein poocha, yeh insinuate karte hue ki mai isey jaldi se deliver nahi kar raha. Mai is par jitna jaldi ho sake kaam kar raha hoon.

Response: Tulna aur Nirasha


Prompt: Mere niece ke liye ek Amigurumi project pura karne mein asamarth hone par maine ek naraazgi ka pradarshan kiya. Main yeh samanya saali cheez karne mein asamarth hoon.

Response: Sab-ya-kuch soch


Prompt: Amigurumi project ke liye meri bhatiji ke liye puri karne mein asamarth jab ek conniption phenka. Main yeh saral sa damned kaam karne mein asamarth hoon.

Response: Negative Bhavna ya Emotion


Prompt: Amigurumi project apni bhateeji ke liye pura karne mein asamarth hone par ek gusse ka daura daal diya. Main bas yeh saali cheez karne mein asamarth hoon.

Response: Labeling


Prompt: Maine ek meeting ko organise karne mein bekar kaam kiya, lekin yeh badi baat nahi nikli. Main ek accha project manager nahi hoon.

Response: Labeling


Prompt: Maine ek meeting ko organize karne mein bekar kaam kiya, lekin yeh badi baat nahi nikli. Main ek accha project manager nahi hoon.

Response: Sab-ya-kuch soch


Prompt: Maine ek meeting ko organise karne mein bekar kaam kiya, lekin yeh badi baat nahi nikli. Main ek accha project manager nahi hoon.

Response: Negative Bhavna ya Emotion


Prompt: Maine ek meeting ko organise karne mein bekar kaam kiya, lekin yeh badi baat nahi nikli. Main ek accha project manager nahi hoon.

Response: Sakaratmak ko vaidh hone se rokna


Prompt: Maine ek meeting ko organize karne mein bekar kaam kiya, lekin yeh badi baat nahi nikli. Main ek accha project manager nahi hoon.

Response: Catastrophizing


Prompt: Mera patni ne apne phone se upar dekhe bina ya mujhe jabab diye bina jab main usse baat karne aaya. Kya main uska samay layak nahi hoon?

Response: Labeling


Prompt: Main apne boyfriend se phone par baat kar rahi thi aur usko dusre line par ek call aayi. Main maan gayi ki vo koi dusri ladki thi jo usse call kar rahi thi. Main itni achi nahi hoon.

Response: Labeling


Prompt: Mere shikayat karne ke baad ki hum saath samay nahi bita rahe hain, mere boyfriend ne pichle weekend par date par jane ka man nahi kiya. Vo mujhse pyaar nahi karta.

Response: Personalizing


Prompt: Main roz ek kareebi dost se online baat karta hoon kyunki hum alag-alag rajyon mein rehte hain. Hum apni zindagi ke baare mein bahut kuch share karte hain aur hamare sandesh aam taur par kaafi lambe hote hain. Mera dost ne mujhse kuch samay ke liye sandesh bhejna band karne ko kaha kyunki unhe ghabrahat ho rahi thi aur ve uttar nahi de pa rahe the, lekin baad mein karna chahte the. Main pareshan kar raha hoon aur zyada share kar raha hoon.

Response: Overgeneralizing


Prompt: Maine bahut jyada aur bahut tez khaaya sirf apne aapko thodi der ke liye khush karne ke liye, lekin nahi kyun ki mujhe bhookh mahsoos hui thi. Mujhe apni khaane ki aadaton par niyantran nahi ho raha hai.

Response: Negative Bhavna ya Emotion


Prompt: Mujhe apna bank card nahi mil raha tha aur mujhe samajh aaya ki mere pati ne use le liya hoga. Unhe mujhse puchhe bina use nahi lena chahiye tha.

Response: Doshee dena


Prompt: Mujhe bataya gaya tha ki main utna akarshak nahi lag raha jitna pahle lagta tha, meri significant other ne. Usne mujhe bataya ki use mujhe aajkal pehne ka tarika pasand nahi hai aur ki mujhe apne purane dressing style par wapas jana chahiye. Mujhe yaad hai ki mujhe sharminda aur nirash mehsus hua tha. Mujhe bahut chota aur jaise mera rishta toot raha tha kyun ki woh bahut hi upari ho rahi thi. Main aisa kya kar raha hoon jo yeh deserve kar raha hoon?

Response: Bhavnatmak tarkikta


Prompt: Mera boyfriend ne mujhe bataya ki mujhe bathroom saaf nahi karna chahiye aur bachon ke saath deal karne ke liye jana chahiye. Usko lagta nahi hai ki main ek saath bachon ki dekhbhaal aur kitchen saaf karne ki samarthya rakhti hoon.

Response: Nahi vikrit


Prompt: Mere pati ne doosre din Bruins game ke liye do tickets le liye aur mujhse poochhe bina unhone ek dost ko invite kar liya. Mera pati mere saath samay bitana nahi chahta.

Response: Mann padhna


Prompt: Mere pati ne doosre din Bruins ke game ke liye do tickets le li thi aur mujhse poochne ke bajaye unhone ek dost ko invite kar diya. Mera pati mere saath samay bitana nahi chahta.

Response: Overgeneralizing


Prompt: Ek nayi policy kaam pe sthapit hui thi aur nayi zarooraton ko pura karne ke liye dusre department ki sahayta ki zaroorat thi. Maine pehle kadam uthaya aur nayi bhoomikao ke baare mein baat karne ke liye meetings set ki. Meeting ke baad, ek muh mithi samjhauta hua jiski maine ek samjhauta namapatra taiyaar kiya. Ek din baad, dusra department sahayog karne se inkaar kar diya kyunki unhe koi extra kaam nahi karna tha. Hum kaam jo kiya jana chahiye, usse pura nahi kar payenge.

Response: Catastrophizing


Prompt: Main kaam par daant khaa raha tha kyunki maine ek saath kaam karne wale vyakti ko daanta jo doosre saath kaam karne wale vyakti ko satane laga tha. Yeh asammanjasyapoorna tha ki main hi musibat mein aaya jabki main ek kamzor vyakti ki raksha kar raha tha.

Response: Doshee dena


Prompt: Maine mahino se real estate pariksha ke liye padhai kar raha hoon. Jab maine use dena gaya, to mujhe do ank se pass nahi hua. Mujhe sach mein pass hona hai, mujhe kaam karna hai.

Response: Negative Bhavna ya Emotion


Prompt: Maine apne parivar ki bhavnaon ko thes pahunchai hai kyunki maine unka yojna kiya hua yatra radd kar diya tha jo ve mujhse milne ke liye kar rahe the. Mujhe unke liye samay banana chahiye tha.

Response: Chahiye bayanein


Prompt: Kisi ne afwaah phailai ki main ek online community se ban kar diya gaya tha jabki asal me aisa kuch nahi tha. Bahut saare log mere character pe hamla karne lage aur ek vyakti ne mujhe bully kaha. Jab maine ye afwaah khatam ki aur apne aap ko defend kiya to mujhe khud ko defend karne ka mauka nahi diya gaya aur aur jyada insult kiya gaya. Main ek bura vyakti hoon.

Response: Labeling


Prompt: Kisi ne ek afwaah shuru ki ki mujhe ek online samuday se ban kar diya gaya tha jabki asal me aisa kuch nahi tha. Bahut sare logon ne mera charitra hamla kiya aur ek vyakti ne mujhe badmaash kaha. Jab maine afwaah ko khatam kiya aur apni raksha ki to mujhe apni raksha karne ka mauka nahi diya gaya aur aur mujhe aur adhik apmaanit kiya gaya. Main ek bura vyakti hoon.

Response: Negative Bhavna ya Emotion


Prompt: Mai apne bete ki madad kar raha hoon uske bills bharne aur naukri dhundne mein. Usko meri koi bhi madad ki kadar nahi hai.

Response: Overgeneralizing


Prompt: Main apne bete ki madad kar raha hoon uske bills bhare aur naukri dhundne mein. Voh meri kisi bhi madad ki kadar nahi karta.

Response: Sab-ya-kuch soch


Prompt: Main apne bete ki madad kar raha hoon uske bills chukane mein aur naukri dhoondne mein. Woh mujhse jo kuch bhi main uske liye karta hoon, uski koi kadar nahi karta.

Response: Doshee dena


Prompt: Main apne boyfriend ke saath apne lunch break par baat kar rahi thi aur usne apna computer canned air se saaf karna shuru kar diya jo bahut zyada shor kar raha tha. Kya usse meri baat ki parwah nahi hai?

Response: Overgeneralizing


Prompt: Main apne boyfriend se lunch break par baat kar rahi thi aur usne apne computer ko canned air se saaf karna shuru kar diya jo bahut zor se awaz kar raha tha. Kya usse meri baat ki parwah nahi hai?

Response: Personalizing


Prompt: Main apne boyfriend se mere lunch break par baat kar rahi thi aur usne apne computer ko canned air se saaf karna shuru kar diya jo bahut zor se awaaz kar raha tha. Kya usse meri baat ki parwah nahi hai?

Response: Doshee dena


Prompt: Maine ek business banane ki koshish ki lekin main har gaya, main kabhi bhi kuch nahi kar paunga.

Response: Bhavishya batane


Prompt: Mera papa agle kamre mein apne hospice bistar par hain aur mujhe dar lag raha hai ki main sab kuch sahi nahi kar pa raha. Kya main kaafi kar raha hoon?

Response: Negative Bhavna ya Emotion


Prompt: Mera papa agle kamre mein apne hospice bistar mein hain aur mujhe darr hai ki main sab kuch sahi nahi kar raha hoon. Kya main kaafi kar raha hoon?

Response: Catastrophizing


Prompt: Maine ek naya hairstyle try kiya lekin kisi ne us par comment nahi kiya, mujhe apne baal nahi badalne chahiye the.

Response: Chahiye bayanein


Prompt: Hamara group project ko uncha grade nahi mila. Yeh meri galti thi ki hamara group ko kharab grade mila.

Response: Sakaratmak ko vaidh hone se rokna


Prompt: Maine apne dost ko ek sandesh bheja aur unhone jawab nahi diya Yeh zaroor meri galti hogi

Response: Personalizing


Prompt: Main kaam pe promotion ke liye tha aur mujhe nahi mila. Mera career ka baaki hissa main middle-management mein hi stuck rahunga.

Response: Catastrophizing


Prompt: Main kaam par promotion ke liye upasthit tha aur mujhe nahi mila. Main apne career ke shesh samay ke liye middle-management mein atak jaunga.

Response: Overgeneralizing


Prompt: Main kaam par promotion ke liye upasthit tha aur mujhe nahi mila. Mera career ka shesh samay main middle-management me atka hua rahunga.

Response: Negative Bhavna ya Emotion


Prompt: Main kaam pe promotion ke liye up tha aur mujhe nahi mila. Main apne career ke baaki hisse ke liye middle-management mein atak jaaunga.

Response: Bhavishya batane


Prompt: Maine apne bete ko yeh samjhane mein fail ho gaya ki woh college wapas jaaye, main ek parent ke roop mein fail ho raha hoon.

Response: Labeling


Prompt: Maine apne bete ko yeh samjhane mein fail ho gaya ki woh college wapis jaaye, main ek parent ke roop mein fail ho raha hoon.

Response: Personalizing


Prompt: Maine apne bete ko yeh samjhane mein fail ho gaya ki vah college wapas jaaye, main ek parent ke roop mein fail ho raha hoon.

Response: Catastrophizing


Prompt: Mujhe kaam ke assignment par utni achhi pratikriya nahi mili jitni main chahta tha, maine utna achha kaam nahi kiya jitna maine socha tha.

Response: Catastrophizing


Prompt: Main apne pati se us din mere saath jo kuch hua uske baare mein baat kar rahi thi. Woh bar bar mujhe beech mein kat rahe the aur mere upar bol rahe the. Main uth kar kamre se chali gayi. Mera pati ek jerk ki tarah behave kar raha tha aur mujhe sun nahi raha tha.

Response: Personalizing


Prompt: Maine ek nayi part-time position ke liye apply kiya aur qualifying exam bhi diya lekin pass nahi hua kyunki unhone job ke guidelines kuch badal diye the. Unhone pehle hi humein warn kiya tha ki hiring process mein aisa ho sakta hai. Mujhe laga ki mujhe aur zyada mehnat karni chahiye thi. Agar mujhe kaafi information pata hoti toh main pass ho jaata chahe standards kaise bhi badle. Yeh meri galti thi ki maine utna mehnat nahi ki aur khud par gussa tha.

Response: Personalizing


Prompt: Maine ek nayi part-time position ke liye apply kiya aur qualifying exam bhi diya lekin pass nahi hua kyun ki unhone job ke guidelines kuch badal diye the. Unhone pehle hi warn kar diya tha ki hiring process mein aisa ho sakta hai. Mujhe laga ki mujhe aur zyada padhna chahiye tha. Agar mujhe kaafi jankari hoti toh main pass ho jata chahe standards kitne bhi badal jaye. Yeh meri galti thi ki maine kafi mehnat nahi ki aur mujhe apne aap par gussa aa raha tha.

Response: Doshee dena


Prompt: Maine ek nayi part-time position ke liye apply kiya aur qualifying exam bhi diya lekin pass nahi hua kyun ki unhone job ke guidelines kuch change kar diye the. Unhone pehle hi humein warn kiya tha ki hiring process mei aisa ho sakta hai. Mujhe laga ki mujhe aur zyada mehnat karni chahiye thi. Agar mujhe kaafi jankari hoti toh main chahe standards kitne bhi badal jaaye, pass ho jata. Yeh meri galti thi ki maine zyada koshish nahi ki aur khud par gussa tha.

Response: Chahiye bayanein


Prompt: Mujhe date karne wala ladka ek raat jaldi ghar chala gaya aur mujhe bura laga kyunki mujhe laga ki shayad woh mujhse aur nahi milna chahta, lekin main galat thi. Mujhe lagta hai ab woh mujhse pyaar nahi karta.

Response: Mann padhna


Prompt: Mujhe date kar rahe ladke ne ek raat jaldi ghar chale gaye aur mujhe bura laga kyun ki mujhe laga ki unhe mujhse milna nahi tha, par mai galat thi. Mujhe lagta hai ki ab unhe mujhse pyaar nahi hai.

Response: Negative Bhavna ya Emotion


Prompt: Mujhe date kar raha ladka ek raat jaldi ghar chala gaya aur mujhe bura laga kyunki mujhe laga ki usne mujhse aur nahi milna tha, lekin main galat thi. Mujhe lagta hai ki ab woh mujhse pyaar nahi karta.

Response: Overgeneralizing


Prompt: maine ek pichhle tyohar ko akele manaya kyun mujhe dost nahi hai? kyun main samajik nahi hoon? SIGH!

Response: Sab-ya-kuch soch


Prompt: Main apne kareebi dost ke saath ek vyapar chalata hoon aur hum unke ghar par kaam se sambandhit photos le rahe the. Mainne memory card ghar le gaya lekin chalte samay kho diya. Mera dost mujhse naraz hoga.

Response: Mann padhna


Prompt: Mai apne karibi dost ke saath ek vyapar chalata hoon aur hum unke ghar par kaam se sambandhit photos le rahe the. Maine memory card ghar le gaya lekin chalte samay kho diya. Mera dost mujhse naraz hoga.

Response: Negative Bhavna ya Emotion


Prompt: Maine ek aurat ko jo mujhe pasand hai, galti se ek buri samay pe phone kiya. Ab woh mujhse kabhi pyaar nahi karegi.

Response: Mann padhna


Prompt: Maine ek saathiy se samna kiya ki usne mere fridge se mera khana kha liya, sirf yeh samajhne ke liye ki peon ne meri khana pichle raat ko phenk diya tha. Ab mere saathiy mujh par mazak uda rahe hai.

Response: Mann padhna


Prompt: Maine ek saathiyon se mera khana refrigerator se khaane ke baare mein samna kiya, sirf yeh samajhne ke liye ki pehle raat bhaartiya logon ne mera khana fek diya tha. Mere saathiyon ab mujhse mazak kar rahe hain.

Response: Negative Bhavna ya Emotion


Prompt: Maine ek saathiy se samna kiya ki usne mere refrigerator se mera khana kha liya, sirf yeh samajhne ke liye ki pehle raat ko safai karmi ne mera khana fek diya tha. Ab mere saathiy mujh par mazak uda rahe hain.

Response: Catastrophizing


Prompt: Maine ek lekhak pratiyogita mein hissa liya aur main haar gaya, main kabhi bhi safal lekhak nahi ban paunga.

Response: Bhavishya batane


Prompt: Tin din ho gaye mere job interview ke baad aur mujhe koi updates nahi mili maine job nahi payi

Response: Bhavishya batane


Prompt: Mujhe ek samasya ka samna kar raha hoon, ki main tumse pyar karta hoon girlfriend aur voh mujhse wapis pyar karti hai. Lekin maine usko chot pahunchai hai kyun ki main manipulative hoon, bina yeh jaane ki main kya kar raha hoon. Main usko aisi cheezon ke liye doshi thahrata hoon jiske liye usko guilty feel nahi karna chahiye, aur agar mujhe cheezein meri hisaab se nahi milti, toh main usko manipulate kar deta hoon jaise ki yeh uski galti hai ya voh galat hai. Main yeh jaan bujh kar nahi karta, lekin main yeh bahut baar karta hoon aur yeh usko aur mujhe chot pahunchata hai. Main manipulative hoon.

Response: Labeling


Prompt: Har baar jab mujhe lagta hai ki mujhe pyaar ka ek aur mauka mila hai, mujhe yaad dilaya jata hai ki main kitna asahya aur apriya ban jata hoon. Mujhse pyaar karna bahut kathin hai.

Response: Labeling


Prompt: Mujhe do logon se ek saath pyaar hai ki main fail hone wala hoon.

Response: Bhavishya batane


Prompt: Mera dadiji kuch saal pehle guzar gayi aur meri mausi ne haal hi mein badi surgery karwayi. Mujhe apno ko khone ka dar hai.

Response: Negative Bhavna ya Emotion


Prompt: Main jobs ke liye apply kar raha tha aur abhi mujhe call aaya ki kisi aur ne wo position fill kar di jiske liye maine apply kiya tha. Shayad mujhe kabhi hire na kiya jaye.

Response: Catastrophizing


Prompt: Mere anupatiktaon ne mujhe mera kaam kharab kar diya. Mujhe naukri nahi milegi.

Response: Catastrophizing


Prompt: Salesman ke roop mein quota na poora karne ke liye fired. Main apne bills nahi chuka sakta.

Response: Negative Bhavna ya Emotion


Prompt: Salesman ki quota meet na karne ke liye fired. Main apne bills nahi chuka sakta.

Response: Catastrophizing


Prompt: Mujhe kaam par bada bonus milne ka mauka mila tha lekin maine task par accha kaam nahi kiya isliye mujhe bonus nahi mila main bahut accha kar sakta tha.

Response: Personalizing


Prompt: Mujhe kaam par ek badi bonus milne ka mauka mila lekin maine task par accha nahi kiya isliye koi bonus nahi mila main bahut accha kar sakta tha.

Response: Sab-ya-kuch soch


Prompt: Mujhe kaam par ek bada bonus milne ka mauka mila lekin maine task par accha nahi kiya isliye koi bonus nahi mila main bahut accha kar sakta tha.

Response: Chahiye bayanein


Prompt: Maine ek naukri ke liye apply kiya aur abhi mujhe call aya ki mujhe naukri nahi mili. Mai kisi ke liye bhi accha nahi hu.

Response: Overgeneralizing


Prompt: Main ek jaan pehchaan ke vyakti ko haath hilaata hoon aur mujhe koi uttar nahi milta. Main logon par yaadgar prabhav nahi chhodta.

Response: Labeling


Prompt: Mujhe khud ko goli maarne ka mann kar raha hai, mujhe sara asha kho diya hai.

Response: Negative Bhavna ya Emotion


Prompt: Maine apne parivaar ki bhavnaon ko dukhaya kyunki maine unka yojit yatra radd kar diya tha mujhse milne ke liye. Mujhe unke liye samay banana chahiye tha.

Response: Mann padhna


Prompt: Maine haal hi mein pasand karne lage ek saath kaam karne wale ko bahar poocha lekin mujhe mana kar diya gaya. Main uske liye accha nahi hoon.

Response: Bhavnatmak tarkikta


Prompt: Mera guitar guru ne mujhe bataya ki mujhe apni mudra sudharna hoga. Main abhyas kar raha hoon lekin koi pragati nahi ho rahi hai.

Response: Sab-ya-kuch soch


Prompt: Main bahut pareshan ho gaya tha pichle hafte jab mujhe samajh aaya ki maine ek zaroori form bharna bhool gaya tha aur form ki due date pehle hi nikal chuki thi. Unhe mujhe yaad dilana chahiye tha pehle ki main bhool jata.

Response: Chahiye bayanein


Prompt: Maine ek naukri paayi jo mujhe lag rahi thi ki mere liye perfect hai, us field mein jisme maine pehle kaam kiya hua tha aur bahut pyaar karta hoon. Resume daalne aur kuch references line up karne ke kuch din baad, mujhe pata chala ki naukri bhar chuki thi aur mujhe meri application ki koi acknowledgment bhi nahi mili, jabki main bahut yogy tha. Kyun nahi milta mujhe kabhi bhi main jo chahta hoon?

Response: Sab-ya-kuch soch


Prompt: Mujhe haal hi mein ek sangeet kalakar mila jise main bahut pasand karta hoon. Jab maine ise ek karibi dost ko dikhaya to unka bahut hi nakaratmak pratikriya hui aur unhone mujhse poochha ki mujhe is tarah ka sangeet kaise pasand aa sakta hai. Main unpar kafi gussa ho gaya aur unse kaha ki unka sangeet ka swaad kharab hai. Mujhe laga ki mera vyaktigat aatma hamla hua tha - aur mujhe unke hamle ko inkar karke pratikar karna tha.

Response: Personalizing


Prompt: Haal hi mein huye panic attack ki wajah se mujhe lag raha hai ki main apne bhavishya ke liye set kiye gaye aashaon ko pura nahi kar paunga.

Response: Catastrophizing


Prompt: Maine apne parivaar walo ko dard pahunchaya unhe bolkar ki wo apni mujhse milne ki lambi yojna ko sthagit kar de kyunki mai bahut vyasth tha, mai swarthi hoon.

Response: Labeling


Prompt: Jab maine apne dost ko apni naukri ke baare mein bataya, usne kaha ki iska asli duniya mein bahut kam mahatva hai. Meri naukri bekar hai.

Response: Overgeneralizing


Prompt: ye school ka kaam karna, bistar se uthna, apna khayal rakhna, aur khana khana itna mushkil hai, main bahut thak gaya hoon

Response: Negative Bhavna ya Emotion


Prompt: Hamara vanaspati ki soochi ka data teen dinon se kam samay mein dena hai aur mujhe abhi bhi 100 se adhik plots karne hain. Tarikh ko miss nahi kiya ja sakta aur mere superiors chahte hain ki yah pura ho. Mujhe kam se kam chaar samanya dinon ki plot kaam karne ki zarurat hai teen dinon mein.

Response: Negative Bhavna ya Emotion


Prompt: Hamara vanaspati ki soochi ka data teen din se kam samay mein due hai aur mere paas abhi bhi 100 se adhik plots hain jo mujhe karna hai. Tarikh ko miss nahi kiya ja sakta hai aur mere superiors chahte hain ki yeh pura ho. Mujhe kam se kam chaar samanya din ki plot kaam karne ki zaroorat hai teen din mein.

Response: Tulna aur Nirasha


Prompt: Hamara vanaspati lekha jokha data teen dinon se kam samay mein due hai aur mujhe abhi bhi 100 se adhik plots karne hain. Tareekh ko nahi chhodna chahiye aur mere superiors chahte hain ki yeh pura ho. Mujhe kam se kam chaar samanya dinon ki plot kaam ki jarurat hai jo teen dinon mein kiya jana chahiye.

Response: Sab-ya-kuch soch


Prompt: Mera vittiya sthiti haath se ja rahi hai, main apne bhavishya ke baare mein chintit hoon.

Response: Bhavishya batane


Prompt: Mujhe church play ke liye ek solo diya gaya tha. Practice ke samay jab meri baari aayi gaane ki, mera awaaz phat gaya aur maine solo kho diya. Main ga nahi sakta.

Response: Sab-ya-kuch soch


Prompt: Mujhe church play ke liye ek solo diya gaya tha. Practice ke samay jab meri baari aayi gaane ki, meri awaaz tut gayi aur maine solo kho diya. Main ga nahi sakta.

Response: Negative Bhavna ya Emotion


Prompt: Mujhe church play ke liye ek solo diya gaya tha. Practice ke samay jab mujhe gaane ka samay aaya, meri awaz tut gayi aur maine solo kho diya. Main ga nahi sakta.

Response: Bhavishya batane


Prompt: Mujhe church play ke liye ek solo diya gaya tha. Practice ke samay jab mujhe gaana tha, meri awaaz tut gayi aur main solo kho baitha. Main ga nahi sakta.

Response: Overgeneralizing


Prompt: Mujhe church play ke liye ek solo diya gaya tha. Practice ke samay jab mujhe gaana aaya, meri awaaz tut gayi aur maine solo kho diya. Main ga nahi sakta.

Response: Labeling


Prompt: Main hamesha galat kaam karta hoon, main hamesha galtiyan karta hoon, mujhe khud se nafrat hai.

Response: Labeling


Prompt: Mera financial situation haath se ja raha hai, main apne bhavishya ke baare mein pareshan hoon.

Response: Catastrophizing


Prompt: Main hamesha galat kaam karta hoon, main hamesha galtiyan karta hoon mujhe khud se nafrat hai.

Response: Sab-ya-kuch soch


Prompt: Main ek kam roshni wale downtown area mein chal raha tha jab ek aadmi ne mujhse paisa maanga. Maine usse bataya ki mere paas koi paisa nahi hai, aur usne mujhe gaali dena shuru kar diya aur mujhe follow karna shuru kar diya. Main aakhirkaar bhagna shuru kar diya aur woh aakhirkaar mujhe follow karna band kar diya. Woh mujhe chot pahunchane wala hai.

Response: Bhavishya batane


Prompt: Maine ek zehreeli naukri chhod di jo mujhe das se adhik varshon tak satati rahi. Mujhe laga ki mujhe ek nayi aur behtar naukri mil gayi hai, lekin mujhe samajh aaya ki unhone mujhse naukri ke bare mein jhooth bola aur ab mujhe yahaan kaam karna bilkul pasand nahi hai. Mujhe lagta hai ki maine ek badi galti ki hai. Mujhe kabhi bhi aaram nahi milta. Har baar jab main apni zindagi mein kuchh sakaaraatmak parivartan karne ki koshish karta hoon, kuchh hota hai jo use bigaad deta hai.

Response: Negative Bhavna ya Emotion


Prompt: Pichle hafte mujhe pata chala ki meri maa ko achanak peeth dard hua tha jo kuch din tak chala gaya aur maine kuch tarah se khud ko ek bahut chinta mein dal diya jahan mujhe laga ki woh bilkul asamarth ho jayegi aur unhe nursing home mein rehna padega. Mujhe dar hai ki woh jaldi mar jayegi.

Response: Bhavnatmak tarkikta


Prompt: Mujhe ek aswikaar email mila ek position ke liye jis par maine apply kiya tha. Mujhe kabhi bhi naukri nahi milegi.

Response: Bhavishya batane


Prompt: Maine ek purane dost ko phone kiya, lekin woh ghar pe nahi thi aur meri call ka jawab nahi diya. Shayad woh mujhse baat karna nahi chahti ab.

Response: Mann padhna


Prompt: Maine ek purane dost ko phone kiya, lekin vo ghar pe nahi thi aur meri call ka jawab bhi nahi diya. Shayad vo mujhse baat karna nahi chahti.

Response: Bhavishya batane


Prompt: Main akela hu aur alag hu, mujhe koi pyar nahi karta

Response: Negative Bhavna ya Emotion


Prompt: Mera boyfriend mujhe turant reply nahi kar raha tha. Agar main apne boyfriend ko bahut zyada text karungi, toh woh mujhse bore ho jayega.

Response: Mann padhna


Prompt: Ek padosi ne mera smartphone charger udhaar liya aur kabhi wapas nahi kiya. Usne mujhe for granted le liya!

Response: Labeling


Prompt: Ek padosi ne mera smartphone charger udhaar liya aur kabhi wapis nahi kiya. Usne mujhe halka samjha!

Response: Catastrophizing


Prompt: Main aaram karne ki umeed kar raha tha lekin mera saathi ne mujhse khana banane ko kaha. Mera saathi sochta hai ki main alsi hoon.

Response: Mann padhna


Prompt: Main aaram karne ki ummeed kar raha tha lekin mera saathi ne mujhse khana banane ko kaha. Mera saathi sochta hai ki main alsi hoon.

Response: Personalizing


Prompt: Kisi ne mujhe aarop lagaya ki main ek mareez ke saath vyavhaar karne mein bahut chidchida tha. Mujhe laga ki aalochna anuchit thi kyunki unhone poore paristhiti ko dhyaan mein nahi liya, vishesh roop se jab mareez mere saath kaise vyavhaar kar raha tha.

Response: Personalizing


Prompt: Main ek samasya ka samna kar raha hoon, ki main tumse pyaar karta hoon girlfriend aur woh mujhse pyaar karti hai. Lekin maine usse chot pahunchayi kyun ki main manipulative hoon, sach mein samajh bina hi main kya kar raha hoon. Main use un chizon ke liye doshi mehsoos karata hoon jiske liye usse nahi mehsoos karna chahiye, aur agar mujhe meri tarah se cheezein nahi milti, to main ise manipulate kar deta hoon jaise ki yeh uski galti hai ya woh galat hai. Main isse anjaane mein nahi karta, lekin main isse bahut baar karta hoon aur yeh use aur mujhe chot pahunchata hai. Main manipulative hoon.

Response: Negative Bhavna ya Emotion


Prompt: Maine apne yojit event calendar ko due date tak jama nahi kiya. Main kuchh mahatvapurn bhul gaya. Fir se. Mera boss mujhe maar dega.

Response: Catastrophizing


Prompt: Mujhe apna yojit karyakram kaladarshak samay par jama nahi karne mein asafal hua. Main kuch mahatvapurn bhool gaya. Phir se. Mera boss mujhe maar daalega.

Response: Bhavishya batane


Prompt: Mujhe apne dost ke saath bada jhagda hua aur main usse bahut pyaar karta hoon aur maine usse moti aur badsurat kaha aur mujhe aisa karne ka irada nahi tha, kya is tarah ki koi sthiti hai jab main apne pyaar ko bura bhala keh raha hoon?

Response: Labeling


Prompt: Pichle hafte maine apne ghar par apne parivar ke liye ek vishesh raat ka khana banaya lekin maine khana adhik pakaya. Jabse maine pehli baar khana banana seekha, teen dashak ke baad bhi main bhojan kharab kar raha hoon.

Response: Overgeneralizing


Prompt: Pichle hafte maine apne ghar par apne parivaar ke liye ek vishesh raat ka khana banaya lekin maine khana adhik pakaya. Jab se maine pehli baar khana banana shuru kiya tha, teen dashak ke baad bhi main bhojan kharab kar raha hoon.

Response: Negative Bhavna ya Emotion


Prompt: Maine ek side-gig mein ek kaam ka task theek se nahi kiya. Mujhe payment nahi milega.

Response: Bhavishya batane


Prompt: Maine ek side-gig mein ek kaam ka task theek se nahi kiya. Mujhe payment nahi milega.

Response: Catastrophizing


Prompt: Maine ek side-gig mein ek kaam ka task theek se nahi kiya. Mujhe payment nahi milega.

Response: Negative Bhavna ya Emotion


Prompt: Maine do packets par pate galat mix kar diye aur unhe galat jagah bhej diya maine phir se kaam par galti kar di.

Response: Negative Bhavna ya Emotion


Prompt: Maine do packets ke addresses galat mix kar diye aur unhe galat jagah bhej diya. Fir se kaam par galti kar di.

Response: Overgeneralizing


Prompt: Maine kaam par ek mahangi reagent ke saath galti ki aur apna prayog kharab kar diya. Main apne aap par gussa hoon kyunki maine laaparwahi ki.

Response: Bhavnatmak tarkikta


Prompt: Maine kaam par ek mehenge reagent ke saath galti ki aur apna experiment kharab kar diya. Main apni laparwahi ke liye khud par naraz hoon.

Response: Labeling


Prompt: Maine kaam par ek mahangi reagent ke saath galti ki aur apna experiment kharab kar diya. Main apne aap par gussa hoon kyunki main laaparwah tha.

Response: Negative Bhavna ya Emotion


Prompt: Mujhe kaam samay par pura nahi kar paya, main anayogya hoon.

Response: Labeling


Prompt: Mera dost madad ke liye manga aur maine mana kar diya ki main swaarthi hoon.

Response: Labeling


Prompt: Main party mein ek ajnabi se baat karne ki koshish karta hoon aur woh mujhme ruchi nahi dikhaate aur mujhse door chale jaate hain, main boring hoon.

Response: Bhavishya batane


Prompt: Mai kaam nahi karta. Mai apne saathi par bahut bharosa karta hu, mai itna aasani se dar jata hu ki mai ek bojh ban jata hu.

Response: Labeling


Prompt: Mai akela hoon koi samajhta nahi Nahi hil sakta itna kuch karna hai dimag sunn hai

Response: Negative Bhavna ya Emotion


Prompt: Mujhe breakup hua hai aur main hi breakup ka karan hoon.

Response: Personalizing


Prompt: Mera dost salah maang raha tha, lekin main use dena me asamarth tha kyunki main puri tarah se swaarthi aur soch-vichar ke bina hoon.

Response: Sab-ya-kuch soch


Prompt: Pichle hafte meri behen aur maine facetime kiya. Mujhe jyada interest nahi tha. Usi din, mera cousin mujhe bataya ki meri behen meri vajah se udas thi. Maine apni behen ko udas kar diya.

Response: Mann padhna


Prompt: Pichle hafte meri behen aur maine facetime kiya. Mujhe jyada ruchi nahi thi. Usi din, mera cousin mujhe bata raha tha ki meri behen meri wajah se dukhi thi. Maine apni behen ko dukhi kiya.

Response: Personalizing


Prompt: Pichle hafte meri behen aur maine facetime kiya. Mujhe jyada interest nahi tha. Usi din, mera cousin mujhe bataya ki meri wajah se meri behen udas thi. Maine apni behen ko dukhi kiya.

Response: Overgeneralizing


Prompt: Maine apni vyaktigat jivan mein ek bada nirasha source raha hoon aur logon ko bura kar raha hoon ki main bekar hoon.

Response: Catastrophizing


Prompt: Mujhe kaam par samman nahi milta hai. Atma mulya.

Response: Tulna aur Nirasha


Prompt: Maine diet karne ki koshish karte hue thoda vajan badha liya, mujhe safalta nahi mil rahi hai.

Response: Sab-ya-kuch soch


Prompt: Maine apne sabse acche dost ko kho diya. Main ek purush hoon aur vah sabse acchi ladki thi jise maine kabhi mila. Lekin maine sab kharab kar diya. Maine uski parvah karna shuru kar di thi, zyada sochne laga, sab kuch bahut seriously le laga, main jealous aur selfish ho gaya aur sirf apne apne swarth ke bare mein socha aur uske bhavnaon ki parvah nahi ki, yeh sab mera hi dosh hai.

Response: Personalizing


Prompt: Maine kai tarah ke diet plans try kiye hain. Is hafte maine apna vajan check kiya aur pata chala ki maine ek pound vajan badha liya hai. Main vajan kam karne ki koshish kar raha hoon lekin kuch bhi kaam nahi kar raha hai.

Response: Sakaratmak ko vaidh hone se rokna


Prompt: Main dhyan nahi de raha tha aur kisi ki car ko chalaate hue scratch kar diya ab mujhe iske liye bharna padega.

Response: Bhavishya batane


Prompt: Kai saal se main online math aur reading mein students ko tutor kar raha hoon. Mere ek naye student ne mere supervisor se request ki thi ki usse koi dusra tutor assign kiya jaye kyunki use mujhse pasand nahi tha. Main apne dimag mein khoj raha tha ki use mujhse nafrat kyun thi, aur ye soch kar mujhe bahut dukh hua ki shayad maine uske bhavnao ko thes pahuchai ya uske liye koi samasya utpann ki.

Response: Personalizing


Prompt: Mere dinner plans mere parents ne cancel kar diye kyunki meri mom thodi bimar thi. Mujhe unse ab aur milne ka mauka hi nahi milta.

Response: Negative Bhavna ya Emotion


Prompt: Yeh bahut mushkil hai ki main effectively padhun aur yeh mere saare samay aur urja leta hai. Aur phir bhi main tayyar nahi mehsoos karta hoon. Main bahut peeche hoon aur mujhe bahut dar lag raha hai ki main bhayanak grades paunga. Main sahi kuch bhi nahi kar sakta.

Response: Negative Bhavna ya Emotion


Prompt: Mujhe apne boss ke saath ek meeting mein bulaya gaya jahan mujhe bataya gaya ki main kaam ke maapdand ko pura nahi kar raha hoon. Main is job ke liye kaam karne ke layak itna achha nahi kar raha hoon.

Response: Sab-ya-kuch soch


Prompt: Mujhe apne boss ke saath ek meeting mein bulaya gaya jahan mujhe bataya gaya ki main kaam ke maapdand ko pura nahi kar raha hoon. Main is job ke liye kaam karne ke liye kaafi accha nahi kar raha hoon.

Response: Negative Bhavna ya Emotion


Prompt: Mujhe naukri nahi hai, main ek failure hoon.

Response: Catastrophizing


Prompt: Mai ek hafte se ek dost se sampark karne ki koshish kar raha hun taaki woh mujhe ek project me madad kar sake, lekin woh mere calls ya texts ka jawab nahi de raha. Woh mujhse bach raha hai.

Response: Mann padhna


Prompt: Main ek hafte se apne ek dost se sampark karne ki koshish kar raha hoon mujhe ek project mein madad karne ke liye, lekin woh mere calls ya texts ka jawab nahi de raha. Woh mujhse bach raha hai.

Response: Overgeneralizing


Prompt: Mai ek hafte se ek dost ko pakadne ki koshish kar raha hu mujhe ek project me madad karne ke liye, lekin woh mere calls ya texts ka jawab nahi de raha. Woh mujhse bach raha hai.

Response: Catastrophizing


Prompt: Mujhe ek chote car accident mein phasa. Maine badi galti ki.

Response: Catastrophizing


Prompt: Maine apne bachche par chillaaya kyunki woh bedtime ke kahaaniyon ke dauran bahut adhik chanchal tha. Bachche kabhi shaant nahi honge.

Response: Bhavishya batane


Prompt: Pichle hafte maine apne ghar par apne parivar ke liye ek vishesh bhojan banaya lekin maine khana adhik pakaya. Jab se maine pehli baar khana banana sikhna shuru kiya tha, teen dashak baad bhi main bhojan kharab kar raha hoon.

Response: Sakaratmak ko vaidh hone se rokna


Prompt: Pichle hafte maine apne ghar par apne parivaar ke liye ek vishesh raat ka bhojan banaya lekin maine khana jyada pakaya. Jab se maine khana banana shuru kiya tha, teen dashak ke baad bhi main bhojan kharab kar raha hoon.

Response: Catastrophizing


Prompt: Maine promotion ke liye apply kiya lekin mujhe bataya gaya ki mujhme abhi tak zaroori mahatvakkanksha nahi dikhi hai. Yeh kaam par hua jaha main hamesha extra mehnat karta hoon, der tak rehta hoon, aur kabhi kabhi toh tab bhi kaam karta hoon jab mujhe bhugtan nahi milta. Mujhe lagta hai ki mere promotion ke anurodh ka jawab galat tha aur mujhse faayda uthaya ja raha hai kyun ki kuch bhi main karoon, woh kafi nahi hai. Mujhe department head ne promotion se inkaar kar diya, jo ek aurat hai jo hamesha company ke purusho se neecha dikhane ki koshish karti hai. Mujhe aisa laga jaise meri prathibha aur mehnat ko company ne pehchaana hi nahi, lekin woh mere sabhi kathin kaam ko khushi khushi svikar karne ke liye tayyar hai, bas mujhe uske liye jo mujhe milna chahiye, woh nahi dete.

Response: Sakaratmak ko vaidh hone se rokna


Prompt: Mujhe apne boss par gussa aya kyunki unhone mujhe hamari team ka supervisor banane ke liye ek asthayi promotion mein nahi rakha. Mujhe dusre vyakti ki tulna mein utna mulyankan nahi kiya gaya.

Response: Personalizing


Prompt: Main ek dost se baat kar raha tha jo mujhe gussa dilaya. Woh mujhe insult kar raha hai.

Response: Mann padhna


Prompt: Main ek dost se baat kar raha tha jo mujhe gussa dila gaya. Wo mujhe insult kar raha hai.

Response: Labeling


Prompt: Main ek dost se baat kar raha tha jo mujhe gussa dilaya. Woh mujhe insult kar raha hai.

Response: Negative Bhavna ya Emotion


Prompt: Main ek dost se baat kar raha tha jo mujhe gussa dilaya. Woh mujhe insult kar raha hai.

Response: Sab-ya-kuch soch


Prompt: Main ek dost se baat kar raha tha jo mujhe gussa dilaya. Woh mujhe insult kar raha hai.

Response: Personalizing


Prompt: Mera beti ne mera desk par drink giradi. Usne mera project barbaad kar diya.

Response: Doshee dena


Prompt: Maine submission deadline miss kar diya. Mere prayaas vyarth ho gaye.

Response: Sakaratmak ko vaidh hone se rokna


Prompt: Mera dost Twitter par mujhse zyada followers rakhta hai. Woh mujhse zyada safal hai.

Response: Doshee dena


Prompt: Mere pati ne doosre din Bruins ke game ke liye do tickets liye aur mujhse poochne ke bajaye usne apne ek dost ko invite kiya. Mera pati mere saath samay bitana nahi chahta.

Response: Personalizing


Prompt: Maine apne din ke saath kuch nahi kiya Mujhe aisa nahi lagta ki mujhe maza/khushi milni chahiye

Response: Sab-ya-kuch soch


Prompt: Mujhe apne boss ke saath ek meeting mein bulaya gaya jahan mujhe bataya gaya ki main kaam ke maapdand ko pura nahi kar raha hoon. Main is job ke liye kaam karne ke layak itna achha nahi kar raha hoon.

Response: Overgeneralizing


Prompt: mujhe is jeevan ke saath aage badhna nahi hai, main marne ke liye taiyaar hoon

Response: Bhavnatmak tarkikta


Prompt: mujhe is zindagi ke saath aage badhna nahi hai, main marne ke liye taiyar hoon

Response: Sakaratmak ko vaidh hone se rokna


Prompt: Mera dost aur main apartments dekh rahe the. Uska pehla choice tha ek apartment jo mere life goals ke liye bahut chota tha, kyun ki main usme apna office set up nahi kar sakta tha. Usko apartment mein behtar kamra chahiye tha. Woh sirf apne aap ke baare mein sochta hai.

Response: Sakaratmak ko vaidh hone se rokna


Prompt: Mera dost aur main apartments dekh rahe the. Uska pehla chuna hua apartment mere jeevan lakshya ke liye bahut chota tha, kyun ki main usme apna office nahi setup kar sakta tha. Usko apartment mei behtar kamra chahiye tha. Woh sirf apne baare mei sochta hai.

Response: Overgeneralizing


Prompt: Main aur mera bhai same office mein kaam kar rahe the jahan main uska senior hoon aur jab wo laparvahi se galti karta hai to mera boss mujhe warn karta hai kyunki main hi uska senior hoon jo uske kaam ke liye responsible hoon. Mera bhai bahut laparvah hai kyunki usko lagta hai ki usse koi nahi puchega kyunki uski behen hi uska senior hai.

Response: Nahi vikrit


Prompt: Mujhe apne dost ke saath ek bada jhagda hua aur main usse bahut pyar karta hoon aur maine usse moti aur badsurat kaha aur maine aisa nahi karna chaha, kya is tarah ki koi sthiti hai jab main apne pyaar ko bura bhala keh raha hoon?

Response: Negative Bhavna ya Emotion


Prompt: Jab main kaam par tha, mera supervisor ne mere faisley ko mere saathiyon ke samne negative tone mein question kiya. Usse yeh charcha rokni chahiye.

Response: Negative Bhavna ya Emotion


Prompt: Jab main kaam pe tha, mera supervisor ne mere faisale ko mere saathiyo ke samne nakaratmak tone mein question kiya. Usko ye charcha band karni chahiye.

Response: Doshee dena


Prompt: Jab main kaam par tha, mera supervisor ne mere faisale ko mere saathiyo ke samne nakaratmak tone mein question kiya. Usse is baat ki charcha karna band karna chahiye.

Response: Mann padhna


Prompt: Maine bahut jyada aur bahut tezi se khaya sirf apne aap ko thodi der ke liye khush karne ke liye, lekin nahi kyunki mujhe bhookh mahsoos hui thi, main apne khane ke aadat par kabu nahi kar pa raha hun.

Response: Overgeneralizing


Prompt: Maine haal hi mein ek sangeet kalakar ko khoja jo mujhe bahut pasand aaya. Jab maine ise apne ek karibi dost ko dikhaya to unka bahut nakaratmak pratikriya hui aur unhone mujhse pucha ki main is tarah ke sangeet ka anand kaise le sakta hoon. Main unpar kafi gussa ho gaya aur unhe bataya ki unka sangeet ka swaad kharab hai. Mujhe laga ki mera vyaktigat astitva hamle ke neeche tha - aur mujhe unke hamle ko nakarne ke liye pratikriya karni thi.

Response: Bhavnatmak tarkikta